What Your Fav Exercise Says about YOU
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- Опубликовано: 11 сен 2024
- You can tell a lot about someone based on their favorite exercise.
Was yours in the video?
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if this guy makes a greek themed gym he'll be rich in no time.
But, “It is easier for a camel to go through the eye of a needle, than for a rich man to enter into the kingdom of God.“
Mark 10:25
@@StoicCave There's nothing wrong with beeing rich, the wrong comes when you don't share your riches with those in need, Jesus referred to the greedy with that verse.
@@StoicCaveyou legit think being successful is bad?💀
This is actually a really good idea
With clay weights
Welcome to Plato's gymnasium
should we call it Plate'Os Gymnasium
Needs to be concrete plates, boulder carries, combat area, stone dumbbells. Going all out for that ancient greek look.
Too many clothes not enough oil
bro escaped from the history books
I like this one a lot lol
It’s a shame for a man to grow old without seeing the beauty strength in which his body is capable of
Socrates of Goldsgym
@@BerZerK.247 🗿
Deadlift. Most primal, functional, silverback exercise ever.
😂😂😂 real
Ohp
And one of the most prone to injuries....not worth it
Loooooool
@@apocratos0174 If you don't learn how to deadlift properly, sure.
what is it with the love for primal
WE MAKIN IT OUT THE COLOSSEUM WITH THIS ONE 🗣🗣🗣🔥 🔥 🔥
Imagine pulling up to the gym and seeing Marcus Aurelius doing pull ups with a crowd of people around him
😂😂. Not a bad person to model yourself after. It's not Jesus but hey. Who is?
251 lbs here losing weight/fat... I can do five dips! (I want to do more)
That’s awesome! Keep up the good work💪🏼
You would be surprised how much pressure can be put on the human body. David Goggins had this lump on his knee from pushing himself and when the surgeon tried to remove it the scoupel broke and he had never seen anything like it.
After the removal it turned out the lump was what helped him keep running.
Goggins is a Cristian too,same as Jordan Peterson and Andrew huberman,who knew they out there this much 🤷
5 dips at 250 is awesome man. Could barely do 7 when I was 160. Having a bit of a depression episode but I'll be back in there with you chief
You're actually jacked asf jeez
If you can do five dips at that weight then the cut will be crazy
My brother in Christ you inspire me, thank you god bless 💪💪💪✝️☦️
Is he Orthodox?
Weighted Pull ups / muscle ups / weighted dips 😎⚡👑
This guy is retarded
S T R O N G
i kneel
@@Scheereddzz 💪🏻😎
I weight 66kg and I'm currently doing 4x5 weighted dips with additional 20kg 8)
I’m definitely a big overhead press guy. But pull-ups AND dips are quickly taking over for me.
My big two are pullups and BTN press. Dips are pretty cool but repping someone's bench behind my neck is pretty cool.
This man is retarded
those are my 3 favs for upper body
@@Scheereddzz they are all, by far, superior for building sustainable muscle while engaging the core and maintaining endurance. Masterclass exercises.
I like how he highlights the good points of each exercise and makes all of them seem good in their own way.
gotta be fair
Bro is hiding from Kratos
Underrated 💀
My favourite exercise is generosity, because it thickens the soul.
Proverbs 11:25
My favourites are: classical deadlift > front squat > weighted dips > incline bench press, I guess
Just bought your training program! God bless ✌🏿
It was seeing the back of your arms as big as your biceps that did it for me haha
This man is the definition of beauty ❤
Uh oh thass sussy af lil bro
@@123495734 whatever
@@123495734
No, he is a Greek statue.
This guy is retarded lmao
Pull-ups and dips for me, but probably pull-ups if I had to just pick one. Those body weight exercises are just good gauges of overall relative strength and fitness.
I couldn't agree more!
Now you got me my man....i couldnt tell which one is my fav since i like multiple ones from each of ABC/cardio split.
Deadlifts and weighted pullups with variations (wide pullups, romanian deadlifts, jeffersons , chinups ) and yeah I have the widest back in my school
I bet you're built like a ninja-turtle
Honestly you thought me new several exercises I’m going to use the gym now on
Bro was exercising at the first ever gymnasium
My favorite lift is the tab on the Oreo’s sleeve.
👁️👄👁️
Bruh
I'm a megafan of crossbody hammer curls
slangin weight I presume?
1. Squats
2. Pull Ups.
3. Dips
4. Bench Press
In that order
No bs. Straight to the point. I like that list
For me its
DB bench (i just love the pump)
Chin up (i prefer this to pull up)
Leg press
Bicep Curl (the last rep is amazing)
not for effectiveness, just fun
Thank you David for this well educated video ❤
Pushup
Pull up
Squat
That's all i do
Those are great!
I love training forearms
I bet that has great carryover to armwrestling
My top ten:
Weighted chin-ups/pull ups
Weighted dips
OHP
Lateral raises
Barbell rows
Reverse flyes
Barbell curls
Barbell squats
Deadlift
deadlifts and squats will always be tied for my favorite exercises
As a fellow squat enjoyer, thank you for the thumbs up
My favourite exercise is the handstand pushup, love the activation of the back with the pushing and stabilizing core
I actually felt like a scholar. Now I have an explanation for some of my favorite exercises. Cheers mate!
Feels like patrick bateman going on about huwey lewis
@@fusiontoa18 What's wrong with that? I like Huey Lewis and the News too
I like my compound movements the most. But my all time favorites are Pull Ups, Incline Bench Press, Shoulder Press, and Squats.
2:00 Apollo sheds a tear at the missed opportunity for a Roman chair pun 🥲
Respect for the pull ups and dips. Those two can be all you need for the upper body. Deadlifts, squats and ohp too, good shit
can't beat the big 5
@@Scheereddzz Facts
....The strongest(sadly the most innocent) in my bloodline was 7'3ft tall and spent entire day doing nothing but tilling th soil and crushing grains with a giant log and I don't think a humble me who is 6'4 will ever be that strong I can baerly lift my own weight.
Though, I can barely pull of about 1-5 pull ups without assist, It's still my fav. (I'm 2 months in)
2:48 Underrated one
Reverse bicep curls with the ez bar, and forearm curls
ok Popeye
Weighted Chin ups, Barbell Rows and Squats for me.
That's a "Chad, yes" beard if I've ever seen one.
😂 thanks bro
Curls are functional. Not as functional as a pull up or any compound movement but your biceps are responsible for a lot of everyday applications, especially in hands on work
I'm at 76lbs on weighted dips, I'm glad I'm not the only one obsessed with dips
Really cool video, love the style and the overall positive vibes
heavy bent over barbell row. one of the best excersises for a big back
Feels cool too
mine is weighted lunges and standing overhead press
weighted lunges always give me an insane pump in the quads and glutes
I will like to point out that bench is nice for us disabled folks who struggle with standing for long periods. Don't forget about us too😂
You make a great point! Keep up the good work 🤝
@Scheereddzz of course I agree though if you can bear the weight of standing do it! God bless you have a great day
My favourite excercise is a Dumbell Bicep Curl with my elbow on the knee. Feel hella manly when doing those.
Second favourite is Cable Double Bicep Curl. With this one I feel like I'm training for that scene from CIvil War.
The bicep muscles are probably among the most functional muscles in the body for real world strength
I don't want to pre-reject myself the opportunity but "the strongest in your bloodline" seems impossible since it's said that my great-grandfather was able to hold down red deer and buffalos by their antlers/horns.
Sounds like a bunch of nonsense. Absolutely no one is holding down a buffalo. Those animals can throw you around like you're a feather.
Love the overhead press. Just makes you feel strong.
Pull ups would be my favorite if I could do them. Hope to have my first pull up in the next three months. For now, my favorite is the overhead dumbbell shoulder press
You will get there my friend! Keep up the good work
@@Scheereddzz Thank you 😊
3:23 that made my year!
For me I only like doing stairs when it's climbing a castle tower. 😁
I love overhead press because its the only lift where my PR is somewhat impressive. And its now way easier to unload my canoe!
My favourite is lowkey the chest press, It feels great, really easy to go to failure and also pumps up my chest really good. You also feel a great stretch in the pecs and by going with 5 - 8 reps it really helps me go to failure. The problem is you can't really go past failure
My favourite exercise is the tibialis raise😆
WHy bro
@@Scheereddzz I'm kidding bro, there's no way😂
Shredz should collab with Marcus Aurelius for a workout, it gon be lit🔥🔥🔥
One can never do squat without their joints popping. 😂
May i say, from injury experience, biceps may not be a be-all-end-all muscle to train, but ill be damned if they aren't functional. Train those puppies consistently, if you're gonna do any kind of physical activity that requires using your uper body. Triceps, too.
Scholar!? I said I like play doh not Plato 😂
Saw this guy clean shaven and its actually crazy how much he looks like those ancient rome/greek statues 😂 Someone teleported him straight into the future
my favorite is the torso rotation machine. Sound weird but the feeling of fatigue in those muscles is just the best
Man just casually pulls of each exercise 😂👏
My favorite exercise is the pull over
I need to huff the stairmaster to stay in shape for running and powerhiking. It sure is sometging else
Respectable reasoning
No one has ever loved bench because they love laying down.
There's a great excersise for that called the couch potato.
😂 1:00 all he said there was ironic to me bc even though pull ups are kinda or one of my best and favorite exercises I dont have any of these features like a Dorito back or have the best posture. My hurdle coach once told me during a practice that, "has any one told you stand/look like an old man?" I just replied, saying I was gassed.
Did you forget about dumbbell bench press :(. I like it cuz when I move 50lbs (ik not that impressive) out and down in each arm it makes me feel it in the chest.
Tricep Pushdown, I like the feeling of it 😩😩
damn bro woke up and became the son of Zeus
Dips are the best chest exercise. I love dips! Will go assisted for 200-300 reps and also do calisthenics. I may not be the strongest guy in the gym, but I will be able to take the functionality of calisthenics into old age!
This man is retarded lmao
3:00 I felt them knee pops bruh, jeez
Maybe it doesn’t exactly count but my favorite exercise is sprints.
My fav exercise is by far, leg curls. That feeling of absolutely destroying a muscle with just one exercise...and if you do it with a DS included, goddammit best feeling you'll ever feel
Team Dips all the way!
Exercises that I have the most fun doing are pushups, pullups, and barbell hip thrust
1st place squats, 2nd deads, no contest.
dips pullups clapping pushups and bench not cuz i lay down but cuz its fun
Open a gym
Name it
(Godly Gains)
Then franchise it.
I like to do biceps bar curls dropset, because every drop looks like a pit stop from a car race. And I feel like Luigi from the Cars movie.
Pull-ups hands down.
I never do flat bench press 😆 i always do incline, chest press, and flys
Team pullups here
While I was growing up I loved the training montage from Rocky IV and at one point he did pullups which looked ultra badass I really wanted to do them as well.
Took me literally YEARS to be able to do a single pullup and still feel its the most badass looking exercise out there (followed by the barbell squat)
For me my favorite exarcises is farmers walk. then Dl then Squat then Clean and press then OHP. There is nothing i love more that a heavy ass farmers damm
Heavy farmers make me feel like a tank
@@Scheereddzz yea like it is creazy. also i like o over max the squat bar and just stay there i feel like atlas. or ohp but just top position damm
Oh man, my favorite exercise is incline bench. I feel called out ngl
overhead and deadlift represent; funny that you had those back to back
Deadlift since it’s my best lift
Guys, I think his fav exercise is the overhead press
I'll go with pull-ups! The outfit it's fire!
I've never done a standing overhead press in my training routine but I have done it.
She has a point with the bench press.
I do en with dumbells, one side at a time
If you’re favorite exercise is the lateral raises, you’re insane my brother
3:03 knee explodes crack sound
That's what happens when you forget to train ROM
1:19
Called me out right there!
I need those Clothers.
I like dips the best, but bench is pretty good just cause it feels good to push that much weight idrc if im lying down
david goggins favorite exercise is the Stairmaster with weighted vest
The squat is my favourite exercise, because it's the only exercise I can do a heavy weight with 😂
I lift therefore I am
My favorites are the Snatch, Clean and Jerk, weighted dips and pull-ups, I also adore overhead press, and I do ATG front and back squats. I also do bouldering.