Healthy Mind & Body - Some Practical Tips By
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- Опубликовано: 5 авг 2024
- 𝐌𝐀𝐈𝐍 𝐏𝐎𝐈𝐍𝐓𝐒
00:00 - Promo
01:47 - Start
04:05 - Introduction Of Topic
05:30 - Physical & Mental Health Acchi Hona Kyu Zaroori Hai ?
𝟓 𝐓𝐢𝐩𝐬 𝐅𝐨𝐫 𝐇𝐄𝐀𝐋𝐓𝐇𝐘 𝐁𝐎𝐃𝐘
07:52 - 1) Khane Me Tawazo Hona Chahiye
12:52 - 2) Exercise Karna
15:18 - 3) Jaldi Sona
17:55 - 4) Subah Jaldi Uthna
19:23 - 5) Haram Aur Nuqsandeh Cheezon Se Bache
𝟓 𝐓𝐢𝐩𝐬 𝐅𝐨𝐫 𝐇𝐄𝐀𝐋𝐓𝐇𝐘 𝐌𝐈𝐍𝐃
23:48 - 1) Positive Thinking
28:14 - 2) Acchi Sohbat
29:30 - 3) Stress Management
31:58 - 4) Allah Ke Zikr Me Mashghul Rahe
33:34 - 5) Unnecessary Social Media Ka Istemal Karna
𝐃𝐎𝐍𝐀𝐓𝐄 𝐔𝐒 𝐁𝐘 𝐔𝐏𝐈 𝐈𝐃: 𝗜𝗥𝗖𝗘𝗪𝗧@𝗦𝗕𝗜
𝐀𝐒𝐊 𝐘𝐎𝐔𝐑 𝐐𝐔𝐄𝐒𝐓𝐈𝐎𝐍𝐒: 𝟴𝟬-𝟱𝟱𝟰𝟱-𝟱𝟱𝟰𝟱
𝐃𝐎𝐍𝐀𝐓𝐄 𝐎𝐍𝐋𝐈𝐍𝐄: irc-india.com
𝐂𝐨𝐧𝐧𝐞𝐜𝐭 𝐖𝐢𝐭𝐡 𝐀𝐝𝐯. 𝐅𝐚𝐢𝐳 𝐒𝐲𝐞𝐝 𝐎𝐧:
𝐖𝐡𝐚𝐭𝐬𝐀𝐩𝐩 𝐆𝐫𝐨𝐮𝐩 - bit.ly/2y3DQnu
𝐅𝐚𝐜𝐞𝐛𝐨𝐨𝐤 - / faizalisyed
𝐈𝐧𝐬𝐭𝐚𝐠𝐫𝐚𝐦 - / advfaizsyed
𝐓𝐞𝐥𝐞𝐠𝐫𝐚𝐦 - t.me/AdvFaizSyed
𝐀𝐁𝐎𝐔𝐓 𝐓𝐇𝐄 𝐒𝐏𝐄𝐀𝐊𝐄𝐑 & 𝐈𝐑𝐂:
𝐍𝐀𝐌𝐄: Adv. Faiz Syed
𝐃𝐄𝐒𝐈𝐆𝐍𝐀𝐓𝐈𝐎𝐍:
* Founder & President, Islamic Research Centre Education & Welfare Trust (IRC)
* President, Al Kitab Education & Welfare Society.
* Shura Member, All India Dawah Centres Association - AIDCA
* Director, IRC TV
𝐅𝐀𝐓𝐇𝐄𝐑'𝐒 𝐍𝐀𝐌𝐄: Azam Ali Syed (Saudi Aramco Retired)
𝐁𝐎𝐑𝐍:12-Dec-1979.
𝐎𝐂𝐂𝐔𝐏𝐀𝐓𝐈𝐎𝐍: Business.
𝐔𝐍𝐈𝐕𝐄𝐑𝐒𝐈𝐓𝐘 𝐃𝐄𝐆𝐑𝐄𝐄𝐒
* B.Sc. (Bachelor of Science in Computers)
* M.C.A (Master of Computer Application)
* B.G.L (Bachelor of General Laws)
* LL.B (Bachelor of Laws)
* M.A Islamic Studies
* Fazil e Diniyat
𝐌𝐄𝐃𝐈𝐀 𝐏𝐑𝐄𝐒𝐄𝐍𝐂𝐄:
Adv. Faiz Syed is one of the most popular Urdu speaker globally besides RUclips and internet viewership he comes regularly on different satellite TV channels, cable TV, and radio channels internationally.
𝐏𝐔𝐁𝐋𝐈𝐂 𝐋𝐄𝐂𝐓𝐔𝐑𝐄𝐒 & 𝐓𝐎𝐔𝐑𝐒:
Alhamdulillah, he has given globally more than 2000 lectures & talks on various subjects followed by Q & A Sessions on Islam in Urdu & Hindi at more than 175 cities in India on more than 650 topics of which 37000 short videos are available on @IRCTV & @AdvFaizSyedOfficial Besides speeches in India Adv. Faiz Syed has also given speeches internationally.
𝐒𝐀𝐔𝐃𝐈 𝐀𝐑𝐀𝐁𝐈𝐀
𝐃𝐇𝐀𝐇𝐑𝐀𝐍
- King Fahad University of Petroleum and Minerals (KFUPM)
𝐃𝐀𝐌𝐌𝐀𝐌
- World Assembly of Muslim Youth (WAMY)
𝐉𝐄𝐃𝐃𝐀𝐇
- Dawah Centre, Hai Assalamah
- Understand Quran Academy
- Co-Operative Office for Call & Guidance Aziziya
- Balad Dawah Centre
𝐓𝐀𝐈𝐅
- Islamic Education Foundation
𝐌𝐀𝐃𝐈𝐍𝐀 𝐀𝐋-𝐌𝐔𝐍𝐀𝐖𝐖𝐀𝐑𝐀
- The Co-Operative Office for Call & Guidance
𝐌𝐀𝐊𝐊𝐀𝐇 𝐀𝐋-𝐌𝐔𝐊𝐀𝐑𝐑𝐀𝐌𝐀𝐇
- Dawa Centre Almaabada
𝐔𝐍𝐈𝐓𝐄𝐃 𝐀𝐑𝐀𝐁 𝐄𝐌𝐈𝐑𝐀𝐓𝐄𝐒
𝐃𝐔𝐁𝐀𝐈
- Al-Manar Centre
- United Goan Muslim Community
- Zayed Bin Mohammed Family Gathering - Islamic Affairs & Charitable Activities Department, Government of Dubai.
𝐊𝐔𝐖𝐀𝐈𝐓
- Human Care Society
𝐍𝐄𝐏𝐀𝐋
- Madarsa Ayesha Ramaul, Sirha
𝐔𝐍𝐈𝐓𝐄𝐃 𝐊𝐈𝐍𝐆𝐃𝐎𝐌
𝐁𝐈𝐑𝐌𝐈𝐍𝐆𝐇𝐀𝐌
- Green Lane Masjid
- Al-Hijra Masjid
- Muhammadi Masjid
𝐋𝐎𝐍𝐃𝐎𝐍
- Masjid Humera
- Masjid Al Tawhid
He is called for guest lectures at various Institutions, Organizations, Colleges, and Schools.
𝐀𝐁𝐎𝐔𝐓 𝐈𝐑𝐂:
Islamic Research Centre Education & Welfare Trust (IRC) is a Registered, NGO / Non-profit organization, established in 2001. Adv Faiz Syed is its founder and president. IRC aims to convey the true message of Islam (Peace) to Muslims as well as Non-Muslims with wisdom & beautiful preaching and to remove misconceptions about Islam among the masses and to provide social and welfare assistance to the poor and needy in the field of Education, Health, Employment, Skill Development & Charitable Causes.
IRC uses modern technology for its activities, the message of Islam, as transmitted by IRC reaches millions of people worldwide through the internet, satellite TV, and print media. IRC's activities and facilities provide the much-needed understanding of the truth and excellence of Islamic teachings - based on the glorious Qur'an, authentic Hadith as understood & practiced by Salaf of this Ummah.
𝐀𝐂𝐓𝐈𝐕𝐈𝐓𝐈𝐄𝐒 𝐎𝐅 𝐈𝐑𝐂:
IRC TV
CHARITABLE HOSPITALS
PATHOLOGY LABORATORY
STUDY CENTRES
TECHNICAL INSTITUTES
WOMEN EMPOWERMENT CENTRES
IRC CALL CENTRE
MEDICAL, EDUCATIONAL & EMPLOYMENT AID
RATION KITS & FOOD DISTRIBUTION
FREE WATER SUPPLY
SKILL DEVELOPMENT PROGRAMS
WOMEN EMPOWERMENT PROGRAMS
TREE PLANTATION PROGRAMS
PRODUCTION
REFERENCE BOOKS LIBRARY
PATHFINDER - CAREER GUIDANCE
ARABIC ACADEMY
10 DAYS CONFERENCE
LADIES' WING
CHILDREN'S WING
WEEKLY LECTURES
DAWAH ORIENTATION PROGRAM (DOP)
ISLAMIC SUMMER CAMP (ISC)
EXHIBITION & MUSEUM
AL KITAB EDUCATION & WELFARE SOCIETY
.
.
#AFSLectures #MindfulnessJourney #InnerPeaceQuest #FitnessLifestyle #ActiveLiving #HealthyEatingHabits #NutritionGoals #SleepWellLiveWell #RestorativeSleep #StressLess #MindBodyBalance #CommunityWellness #HealthyConnections #BreatheInPeace #MindfulBreathing #BrainFitness #MentalWellbeing #HydrateForHealth #WaterIsLife #NatureTherapy #OutdoorWellness #SelfLoveJourney #MeTimeEssentials #DigitalDetoxJourney #ScreenFreeZone #advfaizsyed #irctv #IRC00586
Healthy Body
1. Balance Diet
2. Excercise
3. Sleep on Time
4. Early Wake Up
5. Avoid Harmful Foods
Healthy Mind
1. Positive Thinking
2. Good Companionship
3. Stress Management
4. Zikr & Adkar
5. Unnecessary use of Technology
JazakAllahu Khair
@@rparwez6206 wa iyyak
Nice
YAAD RAKHIYE
Alhumdulilla
اللہ ربّ العزّت ہمارے تمام مسلمان بہن بھائیوں کو تمام قسم کے شرور اور ہر قسم کے نقصان سے محفوظ رکھے اور تمام پریشانیوں سے نجات عطاء فرمائے اور تمام بیماروں کو شفاء کاملہ عطاء فرمائے آمین ثم آمین ❤❤❤
Masha Allah Bhai good Topic
Thanks Faiz bhai ❤
Very good information Faiz bhai Allah tala aap ko hamesha Achha rakhe
Jajakallah Khairan,,, West Bengal se
ماشاء الله اي والله صججج كلامك أخي صححح لسانك والله أخي يعطيك الصحه والعافيه كل شيء صحححححح والله أخي 💯☑️👌👍
وعليكم السلام ورحمة الله وبركاته
Jazakallah khair... Good information for everyone 👍
Assalamu alaikum warehmatullahi wabarakatuhu Masha Allah achchi malumaat dene ke liye.....
Timely advice, thank you
Also those who care and fall apart should ask protection from satan from ALLAAH ,which continiously attacks a believer by waswas ,
So always say auzubillaah and make our intention for doing good 👍👍👍😊😊😊😊
Alhumdulillah 3.99M subscribers
Jazakallah
Mashaallah alhamdulillah
Sahi time pe sone ki baat sahi hai, mere sare dost mujpe haste the q k mai time pe sota tha jagta tha par aab mai unpe hasta hu unki neend ki kami se bigri hui surat dekhke 😅
Jazak Allahu khair
Mashallah bahut acha explain kiya aap ne
Exercise daily. Reduce meat. Quit milk and sugar. Bath properly and keep your surroundings clean. Pray on time. Reduce time on mobile fones. Help others.
❤❤❤ absolutely...anything excessive harmful to body or else its good for body ❤
Who told you that meat and milk is bad?
Nice
Alhamdullilah ❤
Very informative topic and guidelines JazakAllah kahir for you're doing good work may Allah bless you in both Life's 🌸🌹
Masha Allah Tabarakallah..
JazakAllahu Khair
MashaaAllah
Jazak Allahu khairan kaseera
Salallahu Aleahe wasallam ❤️
Mashallah
Jazak Allah
ماشاء الله أي والله صججج كلامك أخي صححح لسانك والله أخي يعطيك الصحه والعافيه كل شيء صحححححح والله أخي يعطيك الف عافيه ☑️💯👌👌☑️☑️☑️☑️☑️☑️☑️💯💯💯💯💯💯💯💯👌👌👌👍🏻👏
Thanks
Mashallah
Jazakallah
Superb ❤
Mashah Allah...faiz bhai
ماشاءاللہ اچھے باتیے کی ھے فائدے مند جزاك اللهُ في أمان اللهالله حافظ From la
karachi pk
JazakAllah khairan kaseera
Mashallah 💯
Jazakallah for this valuable information.
❤❤❤
Mashaallah
Subhanallah
Please make more lectures sitting as it is more relaxing for you and listeners.
Subhan allha allha aap ko acchi sehat de or aap se is tarha ummate muslima kaam leta rahe ❤❤ khabhi delhi aana ho faiz bhai to jarur milna bhoat man karta h aap se milne
Ameen 🤲 thank you so much
Sukriya Jazak Allah
May Allah bless him❤
Good information sir
These topics you brought to us are offbeat amzing
Mashallah bhoth. Achcha. Bayan
Mashallah
Ameen
💯👍🏻
Alhamdulillah for Islam .
We need to have strong minds and bodies to function.
Modern diet and lifestyle have messed everything up .
Islam is the only way of life that brings back the natural balance in ourselves.
More you are stuck to the teaching of Qur’ān and Sunnah, more you are protected.
From praying 5x .
Doing mornings and evening azkars
Eating healthy ,food from tibbe nabvi , eating less and simple , eating halal and tayyib, walking every day , doing physical work , following sunnahs of everyday life. Being a good Muslim character, giving and helping,
Inshallah keep us mentally and physically healthy.
Don't follow the culture and people to dictate your life .
Don't navigate on this Earth without the guidance of your Creator.
Agar Quran hadees ke hisab se zindagi gazare to ye sab problem nhi hogi pr bht afsos ki baat h sab jagah yahi ho rha
Please yaad Rakhiye yaad Rakhiye kam boliye. Bht disturb hojara usse. Concentrate ni ho para please
Excs namz se hoti hai।।।।
I request all to listen sahil adeem
❤❤🎉
Assalam alikum
Aaj kuch jyada hi YAAD RAKHIYE bol rahe ho
Ye yad rakhiye bolna aap ka bohot jada ho raha hai 🙆
Live q n a plz
A/s
Study ka liya night ma jagna kisa ha...
Timestamps?????
Sakhr ibn al-Ghamidi reported: The Messenger of Allah, peace and blessings be upon him, said, “O Allah, bless my nation in their early morning.”
Source: Sunan al-Tirmidhī 1212
Grade: Hasan (fair) according to Al-Tirmidhi
عَنْ صَخْرٍ الْغَامِدِيِّ قَالَ قَالَ رَسُولُ اللَّهِ صَلَّى اللَّهُ عَلَيْهِ وَسَلَّمَ اللَّهُمَّ بَارِكْ لِأُمَّتِي فِي بُكُورِهَا
1212 سنن الترمذي كتاب البيوع باب ما جاء في التبكير بالتجارة
1212 المحدث الترمذي خلاصة حكم المحدث حسن في سنن الترمذي
Umar bin Abdul ajig
Umar bin abdul aziz life style
Please sk
Islam me sabse pahle bachho me imaan kon laya?
Bacche paida hi emaan wale hote hai
@@presidentop10 sahi baat hai mera kehna tha sahaba me kon laya tha imaan bachho me
@@presidentop10 assalamualaikum
Agr late night study kre kyuki dinme nahi ho pati to kya kare😢
Nyc questions.. me bhi school time me raat ki study krti thi bcoz concentration acha hota tha or koi disturbances nhi hota .. wese jldi so jaye fir after fajar prayer and after doing morning azkar hm study krne ke liye Beth skte he ye bhi acha he
🤲👌👌👌👌👌👹👍👍👍👍👍👌
Yutube earning to haram hy app log kyse ye earning krty ho
Jazak Allah
❤❤❤