The Berlin Half Marathon | Eilish McColgan: Running in the Family | BBC Scotland

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  • Опубликовано: 15 ноя 2024

Комментарии • 6

  • @johnandrews8590
    @johnandrews8590 11 месяцев назад +2

    Fruits and veg? Still elite athletes don't get it about carbs? Sigh.

    • @vikroy3777
      @vikroy3777 11 месяцев назад +1

      Who put you in charge genius?

    • @johnandrews8590
      @johnandrews8590 11 месяцев назад +1

      @@vikroy3777 No-one. Carb loading is so outdated. I don't need to be a genius to know that.

    • @vikroy3777
      @vikroy3777 11 месяцев назад +1

      @johnandrews8590 actually, athletes at last years tour were very high carb diet, the previous trend was a bit more focused on protein and fats. Things change with the times.

    • @bigdocus
      @bigdocus 11 месяцев назад +3

      This is the morning of the race. Carb loading has already been done.