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Fruits and veg? Still elite athletes don't get it about carbs? Sigh.
Who put you in charge genius?
@@vikroy3777 No-one. Carb loading is so outdated. I don't need to be a genius to know that.
@johnandrews8590 actually, athletes at last years tour were very high carb diet, the previous trend was a bit more focused on protein and fats. Things change with the times.
This is the morning of the race. Carb loading has already been done.
Fruits and veg? Still elite athletes don't get it about carbs? Sigh.
Who put you in charge genius?
@@vikroy3777 No-one. Carb loading is so outdated. I don't need to be a genius to know that.
@johnandrews8590 actually, athletes at last years tour were very high carb diet, the previous trend was a bit more focused on protein and fats. Things change with the times.
This is the morning of the race. Carb loading has already been done.