Vikings Knew the Incredible Power of Rhodiola (Rose-Root) - Do You?
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- Опубликовано: 28 янв 2025
- This is a video about Rose-root or Rhodiola. If you want to try both shots, you can get the bundle with 45% off using the link www.magicmind....
Rhodiola, the rockstar of rugged plants, thrives where most life taps out-icy mountains and rocky tundras. Nicknamed "goldenroot," it’s like nature's mood ring for your brain, tuning stress levels while boosting energy like a double shot of espresso without the jitters. Viking warriors allegedly chewed it before battle, and modern biohackers still swear by its adaptogenic magic. Think of it as the plant kingdom’s wise, eccentric herbalist-tough, quirky, and always ready to help you conquer life's chaos.
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You don’t need to go to the mountains; it grows along roadsides and ditches in southern Sweden
It looks far more spiritual if you go up into the mountains though.
Really. Where do you find it? Along the rocky windswept coasts? That could simulate the mountain habitats I suppose? Let me know as I go to Sweden (Gothenburg) often and would like to check it out without taking a huge trip up north.
True.
@ I have found it about 10km inland of Halmstad, along country roads. I never looked directly along the coast, so I don’t know if it grows there too. Halmstad is only about 150k south of Gothenburg.
@@UntamedScience "I Sverige är den vanlig i fjällen, men förekommer i mindre utsträckning även i Hälsingland, Norrbotten och Bohuslän. " sv.wikipedia.org/wiki/Rosenrot
Been taking it: helped a lot against winter depression
Interesting. How much do you take?
@UntamedScience at least 2 times more than what is advised where I live(France) : between 500&600mg/day was my intake
Vitamin D 10k daily cures that or more sunshine if you can get it and exercise.
@@deeaimetee if its not toxic or commonly known to be dangerous, get it down ye
@ I wonder if it might contain Vit. D eh.
I've been using this (Rhodiola Tosea) for about 2 years now.. incredible boost in energy, focus, recovery and more! Thanks for the overview!
Compared to ashwaghanda? Better or ?? Ty
@@rueporter2253bought some ashwaganda yesterday, told myself ide quit buying the goli gummies with ksm 66 because they are so expensive, but they are right there at the dollar store... Im to lazy to order some apparently... Ide kike to know how rhe rodeola works for getting rid of adrenal fatigue feeling or just energy
@@rueporter2253you can take both of em together
Living in Sweden, it’s so cool to see Rhodiola getting the attention it deserves-definitely keeping my eyes open for it now!
Also, I’ve got to say, I really respect how you handled the brand sponsorship in this video. You can tell it wasn’t just slapped in-it felt intentional, like there was real care in how it was done. It’s not often you get to actually connect with the story behind the ingredients, and that makes all the difference.
Honestly, this kind of approach is so much better than the usual “here’s your discount code” routine. You’re showing how it can be done in a way that’s meaningful and respectful to both the brand and the audience. Love this, Rob-thanks for sharing with so much thought and care! Thanks Jonas too!
I appreciate that assessment. 🙏
After an encounter with a horse that result in a broken cheek bone and concussion, I took a stress relief mix that had Rhodiola in it. It's fantastic stuff. I believe it helped with my recovery, especially the anxiety that often accompanies post-concussion syndrome.
Great! It grows right outside my door ( Coastal Norway)
Grows in Northern Michigan too!
Really. Fantastic. What habitat?
Does it! ? Awesome. Curious where your at roundabout in Northern Michigan, do you jog at all? Or mushroom hunt. I think ide like to try some, think i seen some at Dollar general but i dont trust it, a lot of thise dollar store vitamins i noticesmd cause nausea, ide rather forage make a dual extract
Where about exactly please 🙏🏼?
@
Mountain rose herbs 🌿 good place for quality products. This type of plant you’re looking for a plant that’s about five years old and September/ October is harvest time. Tea 🫖 or capsule . Beautiful plant to know more about. Mushrooms excellent topic!
...eating unknown dangerous drugs , from the dollar store or snot ,it unwise - ...beer and pot won't kill you quick....a thing to consider , slowly
I'll take it too. I'm already a few days older and after a day at work I was completely exhausted at 9 o'clock in the evening and fell into bed. It's not like that anymore, I go to sleep because it makes sense, not because I'm exhausted. Just like 30 years ago.
Fascinating. Do you take it in the day or closer to bed-time?
@@UntamedScience I take it with breakfast.
@@diskordful what brand you take?
No its not for internal consumption,they used it like a sprinkler protection on the turf roof against fire spreading from building to building,first time in big scale in my knowledge,when Olav Kyrre build Bergen in 1074
We have a lot to learn from older cultures. Had Southern California officials listened to the warnings given by Native Elders, two years ago, the recent conflagration might have been avoided.
Bravo...Excellent video, I have wondered about this herb. Robert Rogers, one of Canada's master herbalist , started a program to encourage farmers to grow it in Alberta.
No way. I know Robert. We hung out here in the Carolinas a couple years ago. Very cool
They Robert and Laurie are friends and mentors, Truly Brilliant and inspiring folk
So it appears that Rodiola was the Ginseng of the Viking and maybe its usage stretches b
Arctic natives for eons have used both the root for stamina and the leaves for sustenance.
Oh. I didn't realize they used the leaves for food. That's a good tip to look into.
@UntamedScience Leaves taste best before flowering occurs. Leaves are also used medicinally.
One of the few supplements that actually worked for me.
I have Chronic Fatigue and so have been taking it for a couple of years plus trying a few other things like Shilajit, Ashwaganda,5HTP, L-theanine and the Dr gave me B12 and I'm now trying COQ10 and guess what, I still have chronic fatigue but I think some of these supplements do help me mentally a little though I can feel anxiety after taking Rhodiola if I go out amongst people after taking it. Chronic Fatigue Syndrome or ME is definitely not fun and very restricting on what you can do so I do wish that something would fix it but nothing seems to.
Have you had your iron and ferritin levels checked, I have been very low on these and it really leaves you exhausted even just walking, getting better now after a iron transfusion ,need a couple more to get fully loaded.
@@simonclutterbuck6697 I've had about 15 or more blood tests and low B12 is all they found and that can cause fatigue. I have no idea of all the things they checked but it seemed to be a lot. They supposedly have to check everything to eliminate any other possibility before they diagnose CFS. I might need to get a B12 injection as maybe I cannot ingest B12 normally which is called Persistent Anaemia apparently? Good that you are improving. I'm off to bed for the afternoon which might give me some energy for later. I had pneumonia quite bad some years ago and this seems to be a hangover from that.
I have it to, I'd recommend a raw vegan diet. It gives the body rest to repair.
@@eileengallagherlifecoach1721 I fasted the other morning and noticed that I had some energy then so maybe I need to look more at that. I do have a lot of fatigue when digesting food but I only eat twice per day as I don't like small snacks meals. Losing some weight I'm sure would help also. I lost 2 stone with the pneumonia but then put 3 back on and I quit smoking so now I like eating, reasonably healthy but vegan, no way. I have fangs for a reason lol. I was on asthma inhalers after the pneumonia for 8 years and I got dehumidifiers and a bed earthing sheet and now I am off the inhalers so I made some progress but I am stuck atm and hoping this Q10 will help as I've only just started it. Just back from a nice night cycle and don't feel to destroyed atm but I might pay for it tomorrow unless this q10 & Shilajit work.
I have replied twice to the comments below and my responses seem to be being blocked by !984 tube.
Tack..
Du är underbar❤🎉
I am always thankful to get the chance to learn about another medicinal Herb, or Herbal supplement. Thank
you!🕊️💛✨🙏🏼
Me too!
Salidrosides are legit. Rhodiola crenulata is rich in Salidrosides and much cheaper to buy than rosavins from Rhodiola Rosea
In swedish its called rosenrot. I used to take this years ago to help with social anxiety.
Interesting side effect.
@@kristensorensen2219The side effect of being Scandinavian
0:33 Their life expectancy were around 30 years old . . .
We, also have an old saying:
You can take the best vitamins in the world, but if you smoke like a chimney and drink like Bacchus . . .
My brother, please do some video on Sideritis. Dioscorides and Theophrastus where always praising that herb but i cant get a lot of info on it. Thanks regardless for all the amazing work!
I'll search after this comment, but if you don't have a video on eleuthero root(aka Siberian Ginseng) I'd highly recommend it. It's probably the first herb I took(besides valerian root which had a strong effect on me in college and maybe St. John's wort) that really put into perspective how powerful so many herbs can be. I was in my mid 20's iirc and didn't realize how anxious and stressed I was, I thought it was normal to feel your pulse in your neck and actually see you shirt moving as your heart beats, I've always been lean too so not to do with weight.
But when I started taking it I knew it takes something like 2-4 weeks to notice a difference, that's right around the time I suddenly noticed I can barely even tell I have a pulse or my heart is beating without checking for it when it's resting heart rate. I had virtually no stress and anxiety when it didn't make sense, and had a much more normal stress response when it was appropriate. A lot of adaptogens will do that but eleuthero root is one of my favorites, so is rhodiola. Eleuthero root iirc was the first adaptogen I really took that worked so well.
Just one more mention, not an herb, but SAM-e which the body makes from l-methionine. Like rhodiola, it works mainly on serotonin, dopamine, and norepinephrine. I think supplementing SAM-e might be even stronger than rhodiola though at least as far as the similar effects, and it takes around 5-7 days to take effect so it's quick. It's amazing for opioid addiction or kratom, it shrinks about 2 weeks of recovery down to around 5-7 days. Plus it's great for the joints and liver among other things which is also great, been taking 400mg with 2000mg of NAC lately as I'm trying to at least cut way down on kratom and stop THC/CBN to improve sleep without it. Active B vitamins and l-theanine are great with it too.
It was my first adaptogen as well. Didn't notice anything. Valeriana is noticeable but does not make me sleepy.
It’s on my list!! Thanks for the tip!
Don't forget mead and amanita muscaria... 😊
Could u please do a video on Maral root? It has a very old and interesting history and is described as a cool weather adaptogen as well, the Russkies have done extensive testing but unfortunately most of their studies have yet to be translated into english.
I’ll look into it…
So, which part of the plant do we use and how is it prepared ???
The root is the main, idk about the rest, i have a bunch which i harvested in Lappland but...i really dont know how to dose it, soaking it in alcohol would probably be the best way to dose it even.
An easy way to prepare it is to just grind up the root. That’s what the studies were based off of.
Rosenrot in norwegian.. also called the nordic ginseng
Доброе утро . Я из Беларуси . Близ Полоцка . у нас тоже были викинги - витязи . если перевести эти два слова , значение будет одно и то же . у нас по повериям - викинги ( витязи) , которые принимали участие в боях , и постоянно находящиеся в походе ( долгое время) , убивавшие в бою много людей - считались берсерками ( в нашем регионе их называли волколаками ) Волколак - потому как они вроде как одевали волчьи шкуры и жили в лесах ( у нас очень много лесов и рек проходящих через лесные массивы) , что внушало страх . они частенько употребляли толи белодонну , то ли нечто подобное , от этого вступали в ярость. Я где то читал , что была даже группа , которую изгнали из поселений , и они ушли в лес из за их поведения в поселении . Вопреки всеобщему мнению - таких людей сторонились , т.к они являлись непредсказуемыми , и ко всему прочему воинственными . ну плюс их психика была нарушена . Однако , в сказаниях всегда говорилось , что эти люди были неуязвимы . скорее всего , из за того что принимали это растение как наркотик. Что касается Риолы - я принимал ее когда учился в академии , перед экзаменами по высшей математике , и финансово банковской статистике .
Also Siberia natives know that plant. That knowlegde maybe come Skandinavia with Same or Finns.
Nowadays it grown only in north Lapland ( Finland). Finland has fields for it, but only very north. In south Finland it doesn't have that boost.
I make tinctures of this every year, make loads. Awesome for the cold winter winds passing through.
completely irrelevant , i know . but it is nice to hear of someone with the same first name every once in a while .
Realy? I didn't know ot grow there! We have it in Bulgaria, I drink it very often as tee. Great to keep my mind awake and calm
Interesting!
@UntamedScience sometimes I combine it with genshen or some other herbals from Bulgaria that are strog adaptogens but I don't know their english names
I put some Rhodiola Rosea tincture in a 510 cartridge once upon a time to try vaping it. It turned out to be a SUUUUPER potent MAOI. I DONT recommend vaping the tincture unless you dilute it substantially. Just some info to keep in your back pocket next time you need an immediate MAOI for whatever reason.
Awesome comment lol.
What did you experience?
@somechrisguy - Unfortunate for me the mixture was too potent and the delivery method very fast. So I ended up with my mind going 1000mph to the point it caused discombobulation. It felt like I used up all my neurotransmitters and needed to sleep in order to recover. Later I tried the tincture orally which caused clear mind and the energetic effects everyone mentions. My brain is naturally already moving fast so all Rhodiola Rosea products tend to make me feel irritable, uncomfortable, and spent. However, in smaller doses I could see this plant being a useful enhancement to other entheogenic substances. After all, it's a potent inhibitor of both MAO-A and MAO-B. The Amazon tribes were using Banisteriopsis Caapi as an MAOI for their special drink (Dont want to mention more for fear of RUclips censors). Rhodiola Rosea is way more potent and more easily prepared.
@@somechrisguy- I replied earlier only to notice my comment was deleted. I'm getting so fed up with my comments disappearing when i'm not violating any policies! It's like they auto delete anything with certain keywords. Sorry, but I can't share with you all the interesting and useful info 😒. F YT censors!
@@__-pl3jg type it again in a slightly different way maybe? Id like to hear also. Maoi's mess with/help with certain psychadelics.
@@__-pl3jg your answer is here... YT just ''hides'' comments, you can find them by choosing ''most recent'' on the menu...
It grows in Central Maine,USA, along the edges of a pitcher plant bog in the forest near me. It is a rhodiola, I'm not sure it is the exact same species. The kind near me I already knew was considered an adaptogen but I have never used it, it does not taste pleasant. edit: the kind near me looks very similar.
greetz to Maine
How do you harvest and prepare Rhodiola ?
I'd like to know this too
How does Magic Mind square the use of a million little plastic bottles, one for each shot ?
You rock
Totally off your topic, but so curious, is nickel metal a antibiotic?, I tried band-aid with antibiotic with nickel and immediately recognized healing properties promote faster.
Just wanted any who can confirm my suspicion.
Where can i buy seeds from .please
Where i can buy that to make tea?
Search “Rhodiola rosea” on Amazon. Pills are the easiest way to take it.
I take it, thanks.
It’s easily available in health food stores, the herb of well-being.
I ate 2 leaves and it is too powerful for me already... i guess I may be too sensitive ?
Umm. It’s the root that you generally eat. 🤦♂️
@@UntamedScience The leaves contain such compounds too. More powerful than a supplementary pill. Root is part of plant that it can't survive without
@UntamedScience the leaves are worth your intelligence
Just ordered 50 seeds.
I hope it helps my fibro myalgia....
Let me know if it grows. They have good supplements too (powdered root). Might be an easy way to start until you get yours to grow.
it takes 5 years before the root can be harvested
love the citation at the beginning haha (0:32)
I used Rhodiola for floating anxiety successfully for a couple months, then it crashed and burned. It just stopped working. Story of my life:(
have you ever done detailed bloodwork of your micronutrients and vitamins? a deficiency in some of those will absolutely cause this
like running an engine with some of the parts removed. doesn't work right!
Most supplements are best when cycled. Take a week off every so often. You can substitute lemon balm tea, kava kava, GABA, or others when you're taking a break from Rhodiola.
Thanks for sharing that insight. (Also, I fully agree with the two comments below).
@@Herbit-k4j Vitamins excellent. More to it. Seeing a psych this coming Thursday. 68 years old...the proverbial cross roads scenario.
@@barkmaker Yes...been there and done it. Pregabalin now. Doing better;)
Great vid. Thx.
Glad you liked it!
Most Rhodiola is Rosea, however there is a rare type called Rhodiola Sacra that only grows in the high mountains of Himalaya and Russia area, its said to be far more potent.
i never heard about it before, but aparntly its pretty normal here,. i see several places seeling it in pill form and even looks like its just a succulent and grows like it so as long as theres rocks and sun seem like you can easyli grow it iside
but very cool im gonna grow it myself when i find seeds or find it in nature
I ate my spider plant. Didn't feel a thing.
Lol
Lmao
Been taking it for about 2 years now, one of my favorite supplements and I work with selling supplements =)
As a nordic /lithuanian bloodline i can assure you that this plant is adapted towards our type of human from that area....Im A- neg bloodtype ...spent thousands on diff types of supps........these are the gamechanger nordic folks need!
You can't say that! We're all exactly the same, racist! 😂
@acatnamedjoex4688 if have an opinion and a strong spine and a soul that is bulletproof to trolls like you makes me racist and I'm the biggest racist you ever met shitbird keep trying. Oh by the way your father is waiting for you in the tool shed
A- is very rare in nordic people.
Rh negative is mostly africans.
Most people outside africa is Rh+
Bloodtype A originated in Asia (China) and Germanic montains. (Germany/Switzerland/Austria)
The Nordic country closest to you is Finland. It is divided about 50/50 bloodtype B+/O+.
The 50% B+ comes with the language from Mongols via Hungary. (Due to Romans gave Attila Hungary in exchange for stop plundering other countries)
The other 50% O+ from origin Northeners.
Due to political conditioms during Vikingage allmost all Danes left for Brittain and Neatherlands etc. While Denmark was almost empty Germanic highlanders populated the area. (Heads all danes sounds like Arnold Swarsenegger trying to speak swedish with english gramatics.) and majority of today’s danes have bloodtype A+.
Todays sweedes and norwegians is a mix of O+, A+ and B+ due to high level of imigrants.
Hospitals in Sweden need africans to give blood for there own bloodbank to be able to help them in case of accidents etc. Bloodtypes like U Rh negative and Duffy Rh negative is non existing outside Africa.
And if one is rasist for pointing out facts then so be it.
No we are not all the same. If you believe that you are obvioisly stupid.
Our metabolism differ through tenth of thousans years. Living of different parts of the world offering different types of food.
Ex. A Bloodtype O eats red meat and dark greens. Stays of fast carbs.
A bloodtype A is mostly vegetarian and stays of red meat.
A bloodtype B is the only one correctly prosessing milk. And have a balans to eat everything. This is allso the youngest bloodtype in the ABO tree.
This can be elaborated but i dont think YT is the platform. But feel free to study a bit by yourselves.
There are over 320 bloodtypes today with undergroups.
And Jonathan. What ever works for you is great. Keep to it👍🏻
Myself. I get high on chamomile😂
@@robinlundh3962 I was told that was my blood type from my mother....a drunk who could drink a half gallon of vodka and try to go to work....lol so i'll have mine tested to see whats up. Took these by a gift someone gave me 2 600mg rhodiola root pills per day and notice alot of positives
@@jonathanschadenfreude9603 It’s often compared to ashwaghanda and maca, which are from the other sides of the earth..I also believe healing plants have a way of showing up for us where and when they are needed. Far out, I know…
No doubt, helps me with endurance and strength in training. However, for me personally, also makes me a little irritable and less tolerant. Weird. Maybe that was in the Viking mix too!
It looks like Sedum ( grows in North America ) 🤔
Same family. Good observation
I have Read so many studies on this plant that i am somewhat ashamed of it. But it Sure works. 😇🙂
That’s a good way of putting it
All over Europe too, not only the red squares he shows...
As a shaman, I tend to have so much info in my mind, and in my book...
But this is a new addition, thank you.....
Glad it was helpful!
Interesting
This is was surprisingly comprehensive botanical summary. Well done! 😄
☝️🙏
I bought some at a gas station decades ago.
Rosenrot är bra grejjer säljs på ditt lokala ica lr apotek 😊
Fan of this herb. She helps me. Thank you.
Good to know! Thanks.
Did you just assume it's gender??! 😳
Love rhodiola
We call it "golden root" in our language
Sylphium possibility?
Or a convoluted advert? 😂
Basically Provigil / Modafinil
serotonin*
It completely prevented me from going to deep sleep. I thought it would help because I was not getting enough sleep...
Seems to be more of a stimulant than a sleep aid.
I only took it early in the mornings. The effect seems cumulative. I meant to say I was taking it for exhaustion but it made me even more tired because of the stimulative effect.
They used pure silver because it was antibacterial not shiny 🤷 pure silver is 98% antibacterial fyi. 🙏♾️ Nice rose root seems like a must for humans.
Wish it grew in the roadsides of Arkansas!
So it's related to sedum, crassula and sweet gum liquidambar.
how many plastic bottles have you thrown away
How would you entice more businesses to deliver a sustainable alternative?
I bet, if I buy it I will notice nothing
Must be terrifying to battle Viking "Berserks" that uses Rhodiola as you would Never get them Off your back. 😄
science confirms what the ancestors "used to know". Aye, ancestors told us spirits talk to us and told em this stuff about plants too... so, where do we go from here.
A ginseng of the north?
Carl von linne became Caroli lin AEI
What an adorable viking 🥹😆
Wrong platform dude...
Some energy drink billionaire probably already canned it.
Lol probably true.
You just insinuated that melatonin is addictive, why?
Rhodiala sacra
The problem is just that no-one has been able to show that it is benefitial to use this as a supplement.... (dig up some actual science and see for yourself).
Is this what rammstein was singing about? 😮
178 bucks a month for some cringe little potions? lmao
Just google the plant's name [Rhodiola Rosea], and you'll find other, cheaper options/sources...
I'm always a fan of taking the supplement by itself - that way you can get a feel for what it does to your body. If you have it in a mix (which is fine), you can't test it so easily.
😂 you can just harvest them for free in the northern hemisphere. If bot there are dozens of herbs that fill them same role. Such as Ashgawanda oh Fenugreek for example from arid and tropical.
Rosenrot..Rammstein.
Viking is misconstrued as a noun naming The Norse. The term 'Viking' is a verb which is akin to exploring or venturing out to see what may be encountered.
How did you even manage to fail to mention it's widely accepted as a sexual mood and performance enhancing drug? I think mostly for women, but I think it's said to have some of that effect on men too.
Tried thisand it make me anxious and nauseous. Im 60 percent Norwegian
So it's your 40% non Norwegian that's rejecting it? 🤭😋
long ad video
L clickbait
not a a drug
didnt even show the roots!
why did he not dig it up and cut it up and boil it or put in alcohol?
and make it from the root
Jonas found this is a national park… so he didn’t want to dig it up (unfortunately).
Uno 👊🏾😊
I know about it from the ATHENE X-TREME energy drink 😂
Is this an infomercial?
No- Just sponsored at the end. I hope it didn't feel that way, but I can see how it could have felt that way a bit.
It didn't come off that way imo. I came off as a plug for a sponsor.
You're good. 👍
Thx for the info too,btw. I live in Southerner USA so it's mimosa tree bark & flowers for me. Are you familiar? The flowers are best, ime, natural mood elevator for depression & anxiety.
Cheers!
🙄
Erm , it's Herbalism info...
It sure looks like an infomercial. It sure seemed credible until the end and then quickly morphed into a crass commercial. Very 'clever' piece.
Mind power is the best adaptogen...
Not in Italy
Would be better taking the real thing, than anything in a "one use only" plastic bottle.
I wonder how many of these comments are bots? Dead internet theory anyone?
Actually the herb used in absinthe and even more inn absolut vodka
I knew there was a reason I like Absinthe 😂
Jep.
'Goldenroot' is a direct translation of thenNorwegian for 'carrot',which grows wild here. This is BS. Snake oil sellers
Not snake oil. Look up the studies if you like.
Yeah well, I know the power of cannabis.
CHECKMATE.
Unbearable background audio pollution. Why torture your audience with this annoying sounds?
Better in battle,if the wife finds it I'm amazed and done,amazed cause have no wife,done, been for years,I mean another embarrassing comment, again,by.