How To Control Fasting Blood Sugar In Gestational Diabetes

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  • Опубликовано: 21 окт 2024

Комментарии • 87

  • @binu1455
    @binu1455 6 месяцев назад +2

    Thank you for this video..my after meal are controlled but my fasting level is always in range 95-100..do you count 8-10 hours past your bedtime snack or after dinner for fasting sugar..

  • @PriyankaParthaLifestyle
    @PriyankaParthaLifestyle 6 месяцев назад +2

    wow nice more video gestational diabets

    • @peppysage
      @peppysage  6 месяцев назад

      Please let me know what topics you want me to cover. Thanks

  • @mandykaur1195
    @mandykaur1195 2 месяца назад +1

    I just saw your video today 😮but I also have been noticing whenever I had grill
    Chicken and soup my blood sugar is low.

    • @peppysage
      @peppysage  2 месяца назад

      Very true. It's just protein, so a good chunk of protein do not spike blood sugar level at all. So enjoy grilled chicken and 🍲

  • @TheDivss
    @TheDivss 7 месяцев назад +2

    Hi thanks for sharing your experience.
    Can you please tell me how many weeks it took you to get your glucose level in normal range? Thanks

    • @peppysage
      @peppysage  7 месяцев назад

      I will reply through another video.

    • @TheDivss
      @TheDivss 7 месяцев назад

      @@peppysage I will watch the other video but can you please tell me the weeks

    • @peppysage
      @peppysage  7 месяцев назад +1

      @@TheDivss for me it took around 2 weeks time. First week i strictly followed what me dietician said and I badly failed to control the numbers. Second weeks I started testing and turing the food according to my body requirement amd it started working. However even then there were days when the numbera were off the charts but mostly it was under control. I hope this could be helpful

    • @TheDivss
      @TheDivss 7 месяцев назад

      @@peppysage yes very helpful thanks alot for sharing

  • @shakilakhanam8177
    @shakilakhanam8177 10 месяцев назад +2

    What was your dinner that time

  • @shivanisawariya7989
    @shivanisawariya7989 6 дней назад

    Aapki normal delivery hui thi ya c section?

  • @geetkaur5283
    @geetkaur5283 Месяц назад

    hii mam i’m in my 7 month of twins pregnancy
    my fasting level increasing 125 to 150
    after breakfast and lunch sugar level always between 120 to 135
    plz suggest me something

  • @deeptibhatt3666
    @deeptibhatt3666 12 дней назад

    Hi Mam.. Not able to control my fasting sugar.. Goes above 120-140.. After meal it is below 140.. Completely avoided rice, potatoes, sweets and Daily have a walk for approx 15-20 mins after lunch and dinner. Dinner is around 8-8:30 and have milk around 10:30-11 ..
    kindly suggest want can I do as i am vegetarian

  • @rashmikaranjain431
    @rashmikaranjain431 5 месяцев назад

    For vegetarian wht should option?

  • @vinnier8774
    @vinnier8774 8 месяцев назад

    Hi Shubha, At what time did u test the glucose if u have bedtime snack at 11 ? Also can u give other options for dinner that worked for u.. vegetarian

    • @peppysage
      @peppysage  8 месяцев назад

      I would do the test after dinner and not after snack

    • @TheNeha1231
      @TheNeha1231 6 месяцев назад +1

      Try making soya tikkis or beetroot tikkis, u can have dry fruits or milk,

    • @Travelwithtabby
      @Travelwithtabby 15 дней назад

      @@peppysageyou mean you test around 4am if you ate around 8pm? Is that correct?

  • @mohammedAhmed-i8o
    @mohammedAhmed-i8o Месяц назад +1

    I’m in my 8th month of pregnancy
    My fasting level is increasing to 110
    After breakfast 150
    Before it was less
    I don’t know y in 8 th month this changes
    Can anyone suggest me

    • @peppysage
      @peppysage  Месяц назад

      I would suggest consulting with your doctor

  • @jasreenk7755
    @jasreenk7755 4 месяца назад +1

    Hi is GD detection depended on only fasting blood sugar test or it depends on post prandial sugar level ?

    • @peppysage
      @peppysage  4 месяца назад

      The first level of detection is done upon fasting for 12 hours. If there is any doubt then it's double checked. Here I had taken a blood test upon fasting then once every hour (2 more times) after drinking glucose.

    • @jasreenk7755
      @jasreenk7755 4 месяца назад

      Thanks 😊

  • @vinnier8774
    @vinnier8774 8 месяцев назад

    Very well vrrated content Subha.. pls make more video of gestational diabetes

    • @peppysage
      @peppysage  8 месяцев назад

      For sure. I am glad that I could help❤

    • @peppysage
      @peppysage  8 месяцев назад

      Please share if y pi u have any questions. This will help me create videos on specific topics

  • @nikitabiswas3242
    @nikitabiswas3242 3 месяца назад +1

    My PP is always high. It's risen to 250. It's 8 months pregnancy

    • @peppysage
      @peppysage  3 месяца назад

      Do what your doctor says please

  • @rdreddy110
    @rdreddy110 10 месяцев назад +1

    At starting of the diet or when you diagnosed with GDM what are your fasting blood sugars ?

    • @peppysage
      @peppysage  8 месяцев назад +1

      It was around 290

    • @rdreddy110
      @rdreddy110 8 месяцев назад

      @@peppysage ​​⁠ Is this (290) is your fasting blood sugar or after eating (2hrs)?

    • @peppysage
      @peppysage  8 месяцев назад +1

      @@rdreddy110 fasting

    • @priyatripathi224
      @priyatripathi224 6 месяцев назад

      Hi​@@peppysage

    • @rashmikaranjain431
      @rashmikaranjain431 5 месяцев назад

      How did u work on this​@@peppysage

  • @rashmikaranjain431
    @rashmikaranjain431 5 месяцев назад +1

    Hi my fasting sugar is 100 or 102 post meal some time 155 i m taking Metaformin 500mg daily in first trimester..

    • @meghachaudhary5039
      @meghachaudhary5039 4 месяца назад +1

      Hi. Same with me I am taking insulin also but still not controlled I don't know why it is not controlled and I am so stressed

    • @CS-vs3ey
      @CS-vs3ey 4 месяца назад

      My doc has prescribed me metformin thrice, had same range earlier but now it is controlled

    • @niharikaadavikolanu5076
      @niharikaadavikolanu5076 Месяц назад

      hi mam, im in 2nd month. im getting fasting sugar as 140+ kindly suggest

  • @chandralekhachaudhary8957
    @chandralekhachaudhary8957 7 месяцев назад +2

    My after meal time reading come very low and normal but still it spike when I measure my fasting sugar. Sometimes its tough to get idea like what actually working 😅

    • @peppysage
      @peppysage  7 месяцев назад

      That's true. Not everything works the same with everyone. You have to keep trying

    • @Mis_swati
      @Mis_swati 6 месяцев назад +2

      Same here my fasting sugar is always on higher side like 105 to 110 and my post meal. Is 94 lyk what can i do for it

    • @nayabbutt1958
      @nayabbutt1958 5 месяцев назад

      Meri b asay hi hai

    • @vihaansood6582
      @vihaansood6582 3 месяца назад

      Same 😒​@@Mis_swati

    • @Mis_swati
      @Mis_swati 3 месяца назад

      @@vihaansood6582 chalo am. Not alone

  • @mdliton6235
    @mdliton6235 6 месяцев назад

    After delivery 8 week ohi diet floow kiya really me

  • @smritikumari3601
    @smritikumari3601 10 месяцев назад +1

    What was your snacks or can you tell me when to eat fruits?

    • @peppysage
      @peppysage  10 месяцев назад

      My snacks were almonds, boiled egg, yogurt and a little fruits. I have noticed that fruits spiked my glucose level so I avoided it as much as possible.

    • @smritikumari3601
      @smritikumari3601 10 месяцев назад

      Thank you so much for your response 😊

  • @arpithabs8709
    @arpithabs8709 4 месяца назад +1

    Were you on medicines for GDM I’m also 14 week pregnant and my fasting blood sugars are too high and hba1c is 5.3 so I’m confused about this a bit. My doctor has informed I might have to soon start medicine or insulin

    • @peppysage
      @peppysage  4 месяца назад

      As my GD was controlled by food and exercise completely, I didn't had to take medicine/insulin. Dear I would suggest that what your doctor says, please follow. Even once when I was eating reluctantly the doctor told me if this continues, we will have to put you on medicines. But then I stopped.

    • @peppysage
      @peppysage  4 месяца назад

      And first of all, congratulations 🎉

    • @madhusharma243
      @madhusharma243 3 месяца назад +1

      Hi don't worry dear I also have gestational diabetes since I got to know that I'm pregnant just focus on your diet. There is no need to take insulin

  • @namsb5421
    @namsb5421 7 месяцев назад

    What is tha normal blood sugar after 1hr of meal. Taking novorapid insulin before each meal. If sugar levels is 85mg/dl after 1hr of food this is normal or low. After embryo transfer and those who are pregnant. Please reply.

    • @Dentaqueen31
      @Dentaqueen31 7 месяцев назад

      After one hr it should be less 140 .

  • @kirubha.j.s277
    @kirubha.j.s277 5 месяцев назад

    My after food sugar level is 175...will i want to take insulin... Kindly reply me

    • @peppysage
      @peppysage  5 месяцев назад

      Please consult doctor

  • @abhijarazz7725
    @abhijarazz7725 4 месяца назад +1

    Did you eat sweet any day ? In this window of your diabetic

    • @peppysage
      @peppysage  4 месяца назад

      I day I did and that day was my highest reading which was 165

  • @karunasreerayala11
    @karunasreerayala11 6 месяцев назад

    Hello, before fasting I had 92 and after fasting 134,is it comes under Gestational diabetes

    • @peppysage
      @peppysage  5 месяцев назад

      Gestational Diabetes is determined with a lab test. When you are said to have gestational diabetes by a doctor, you check your glucose levels regularly (as said by the doctor) to keep track of the trend and make changes in your diet and lifestyle accordingly and report the same to your doctor.

  • @ToobiFoods
    @ToobiFoods 6 месяцев назад +1

    ❤ thanks

  • @JobertMariano-v6l
    @JobertMariano-v6l 8 месяцев назад +1

    Wat kind of milk you drink at night

    • @peppysage
      @peppysage  8 месяцев назад

      I drink fat free milk. You can have almond milk to cut down on the calories.

    • @amsalekabaskar3840
      @amsalekabaskar3840 14 дней назад

      ​@@peppysage u prepared urself almond powder and mixed with milk or any sugar free almond milk is available? Please suggest

  • @smritikumari3601
    @smritikumari3601 10 месяцев назад +1

    After drinking milk i just go to sleep. For me that is my bedtime snack.
    Still my value was 103 (fasting)
    Should i also walk after bedtime snack?

    • @peppysage
      @peppysage  10 месяцев назад +1

      Walk 30 minutes after dinner. Have sound sleep and do not keep a long gap between your bedtime snack and fasting glucose check.

  • @arhenltony5519
    @arhenltony5519 2 месяца назад +2

    JESUSGOTY’ALL

  • @mansamanu369
    @mansamanu369 3 месяца назад

    Hi my fasting sugar readings are like in btw 70 - 90 but after my dinner my values are striking after my dinner my sugar readings are like 135 to 150 can you please suggest me on this . What will be your values after dinner

    • @peppysage
      @peppysage  3 месяца назад

      My suggestion would be to avoid carbs completely at dinner. Have soups, salad or chicken. And walk for 30 mins after dinner. Even if it's inside your house.

    • @akhtarchishti3345
      @akhtarchishti3345 3 месяца назад

      @@peppysage hii

    • @akhtarchishti3345
      @akhtarchishti3345 3 месяца назад +1

      My sugar level is not in control its 146 fasting after meal its 256

    • @peppysage
      @peppysage  3 месяца назад

      @@akhtarchishti3345 please see your doctor

  • @preethinaidu2453
    @preethinaidu2453 3 месяца назад +2

    My hba1c was 10.48 i got abortion in 3rd month

    • @peppysage
      @peppysage  3 месяца назад

      I'm so sorry for your loss. Take care of your health and God will bless you soon.

  • @mdliton6235
    @mdliton6235 6 месяцев назад

    Mam ab bohot acce ho

  • @mdliton6235
    @mdliton6235 7 месяцев назад +2

    Apka sugar level ab normal ho gei

    • @peppysage
      @peppysage  7 месяцев назад

      After 8 weeks of delivery, I was asked to do a glucose test. Fasting and 2 hours after drinking 75g glucose. My glucose level came normal

    • @dimpshavlogs9254
      @dimpshavlogs9254 6 месяцев назад

      @@peppysageHello dear . I lost my baby in 36 week and 5 days . There was no hearbeat. I was suffering from gestational diabetes. My sugar never crossed 200. But don’t know what happened, heartbeat chali gayi achanak se. I ate rice at 6 pm . In dinner I ate 3 chapatis . And the next day around 10:30 am I was not feeling movement of my baby .

    • @akankshapandey6177
      @akankshapandey6177 5 месяцев назад

      ​@@dimpshavlogs9254Didn't u were on medicines or insulin?

    • @dimpshavlogs9254
      @dimpshavlogs9254 5 месяцев назад

      @@akankshapandey6177 insulin 8th month ke mid se doctor ne Diya tha . Insulin timely Nahi leti thi mein . Bahut jada stress and depression mein thi pregnancy period mein . Doctor ne bhi ache se suggestion advice Nahi Diya. Dar lagta h ab next pregnancy ko le kar. Kya hoga aur conceive fir se kar paongi v ya nh .

    • @akankshapandey6177
      @akankshapandey6177 5 месяцев назад

      @@dimpshavlogs9254 have faith don't be stress, have positive mind follow good diet. Start new everything will be good. Also consult with good gynecologist before planning pregnancy.

  • @DeepmalaSrivastava-v1f
    @DeepmalaSrivastava-v1f 5 месяцев назад

    Aapko Hindi nahin bola nahin aati hai Indian hote hue bhi