Mandatory kit - Montane Lakeland 50 ultra race 2023 (& my own extras)

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  • Опубликовано: 10 июл 2024
  • In a week's time I'll be in Coniston for the Western-themed 2023 Montane Lakeland 50 so here's what I'm taking with me to fulfil the mandatory kit list, plus a few extras of my own. I also filmed how I put it all into my running pack and the clothes I'm wearing too, but it made this film far too long, so look out for that as a separate film coming soon. When it's out I'll list it here in the film description too - it will be available here from Monday 24 July • How to pack all the La...
    GOOD LUCK IN YOUR RACE!
    Gradient profile I used from UK Hillwalking www.ukhillwalking.com/logbook....
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Комментарии • 55

  • @user-hy6fz1nx7s
    @user-hy6fz1nx7s 10 месяцев назад +1

    Best wishes from the kongdom of Himalayas NEPAL

  • @michaelteasdale4704
    @michaelteasdale4704 11 месяцев назад +5

    You’ll need the £1 for Jacob’s ladder in there too

  • @ChrisBranch
    @ChrisBranch 11 месяцев назад +2

    Best of luck in the race, Claire! 😊🙏

    • @wildgingerruns
      @wildgingerruns  11 месяцев назад +1

      Thanks Chris, do you fancy this one one day? I've just ordered that foam GoPro windslayer thanks to you!

    • @ChrisBranch
      @ChrisBranch 11 месяцев назад

      @@wildgingerruns yes, definitely! I have a few friends doing the 100, and I think I'll sign up through the lottery for one of them for next year. And that's great about the windslayer! I still think it's the best audio set-up for these things, let me know how you get on 😊🙏

  • @Johnny_Doyle
    @Johnny_Doyle 11 месяцев назад +2

    Excellent run through. I'll be swapping out dry bags for zip lock bags in future. Good luck!!

    • @wildgingerruns
      @wildgingerruns  11 месяцев назад

      Thanks Johnny, yes if you don't need them super durable like doing some kind of month-long backpacking trip in the wilderness, you can get away with clear plastic bags

  • @mjowsey
    @mjowsey 11 месяцев назад +1

    I've never used it but I know someone who used a space blanket under their clothes and it worked great for them! They walked to an extraction point after the race was called off due to extreme weather.

    • @wildgingerruns
      @wildgingerruns  11 месяцев назад +1

      Now that is a great idea! Thanks for sharing!

  • @scottlanigan5451
    @scottlanigan5451 11 месяцев назад +1

    Great kit!

    • @wildgingerruns
      @wildgingerruns  11 месяцев назад

      Thanks Scott hope you enjoyed the film! See you at the race?

  • @JourneyOfLight_ShamanOfMemory
    @JourneyOfLight_ShamanOfMemory 11 месяцев назад +1

    Great tips useful for ultralight hiking too just add the sleep system.

    • @wildgingerruns
      @wildgingerruns  11 месяцев назад

      Thanks, yes, you can see that in my wild camping film if anyone wants more info :) ruclips.net/video/t32eY_yF36Q/видео.html

    • @JourneyOfLight_ShamanOfMemory
      @JourneyOfLight_ShamanOfMemory 11 месяцев назад

      Thanks for that. I'll check it out 😊

  • @NickSummerton
    @NickSummerton 11 месяцев назад +1

    Great video, might see you at the event. Good luck.

  • @TadeuszCantwell
    @TadeuszCantwell 11 месяцев назад +1

    Good luck in the race. I should check the kit list for my upcoming races!

    • @wildgingerruns
      @wildgingerruns  11 месяцев назад

      Thanks TC! Yes, defo worth checking and packing ahead of time in case you have forgotten or need to borrow anything!

  • @wk633
    @wk633 11 месяцев назад +1

    I use a Fenix head torch and an UltraAspire waist torch. I use one on low and the other on medium so the batteries run out at different times.

    • @wildgingerruns
      @wildgingerruns  11 месяцев назад

      Nice idea, a lot of people using waist or chest torches as well as the one on the head, I must try this sometime

  • @krisweston9732
    @krisweston9732 11 месяцев назад +1

    May see you there can't wait for next Saturday

    • @wildgingerruns
      @wildgingerruns  11 месяцев назад +1

      Come and say Hi Kris!

    • @krisweston9732
      @krisweston9732 11 месяцев назад

      @@wildgingerruns will do

    • @krisweston9732
      @krisweston9732 11 месяцев назад

      Great to meet you at the weekend. How did you find the run?

  • @user-st5hm8oq7o
    @user-st5hm8oq7o 11 месяцев назад +1

    Such a helpful video Claire, thank you so much!! I'm off to watch rhe packing video next 👍 Also going to need to do a last min purchase for some zip lock bags instead of dry bags 🙈😂 You donr happen to have a link to where you got yours?!

    • @wildgingerruns
      @wildgingerruns  11 месяцев назад

      Howdie! I just randomly collect them over the years, but most supermarkets sell sandwich bags which work really well!

  • @martinhollamby3532
    @martinhollamby3532 11 месяцев назад +1

    Spare torch for me, rather than spare batteries! Snickers (or similar) bars are a good shout for the emergency food as tasty after the race... Good luck with the 50 - you might overtake me on the 100(5).

    • @wildgingerruns
      @wildgingerruns  11 месяцев назад

      Ah yes, so you agree with me there, glad! Snickers, now there's an idea, I just thought they might melt... Hope to see you on the trail, good luck in the 100 you superstar!

  • @marky59
    @marky59 11 месяцев назад +1

    Go smash it Madam - and most importantly enjoy it (lets hope it is a dry one ).

    • @wildgingerruns
      @wildgingerruns  11 месяцев назад

      Yes, dry but not too sunny, I hope the organisers have arranged that... ;)

  • @arleenm7367
    @arleenm7367 11 месяцев назад +1

    Good luck in your race Claire! I've never seen a race here in the US that has a mandatory kit list - what a bother. Seems like they should trust you to know what you might need. Is your race expected to be really cold? It's been so hot lately, you might consider some hot-weather gear (like an ice bandanna) too. And spray some Permethrin on your clothes and buff to keep those annoying mosquitoes and ticks away. You might consider Injinji toe socks for your blisters. They have some thin liner-socks that you wear under regular socks. I never get blisters anymore (knock on wood). Have a great time!

    • @JourneyOfLight_ShamanOfMemory
      @JourneyOfLight_ShamanOfMemory 11 месяцев назад +1

      May have to do with liability insurance to cover organisers plus awareness due to 2021 Chinese ultramarathon that rescued 87 runners and lost 21 runners due to freak weather after a relatively warm day. Those who had emergency blankets said they were torn to shreds. Others were saved by a shepherd who took them to a cave he knew near by and lit a fire for them.

    • @wildgingerruns
      @wildgingerruns  11 месяцев назад +1

      Thanks Arleen! Yes in the UK there is usually a mandatory kit list for any long or remote races, I think we might have higher health and safety standards for insurance than other countries. Thanks for all the tips that's great! Defo aiming for zero blisters with my new shoe, insole and sock combo... let's see how it goes! Claire

  • @philiphaddock5497
    @philiphaddock5497 11 месяцев назад +1

    Im taking my pezal neo + so ill take spare battery. Im allso taking a filter bottle to fill up in the streams

    • @wildgingerruns
      @wildgingerruns  11 месяцев назад +1

      Awesome, sounds like a good plan Phil

  • @jamstaa69
    @jamstaa69 11 месяцев назад +1

    What do you think about getting jackets big enough to go over your pack? I have an inov8 jacket bought when I didn’t think I’d ever be filling my pack up so much.. so now struggles to go over a full pack.. and IF UTS had actually rained I’d have had to put it under my pack.. but thinking of the hole faf of taking your bag off n on..
    Thanks for the vid.. not doing this one yet.. but your kit vids are always interesting and helpful 👍🏼

    • @wildgingerruns
      @wildgingerruns  11 месяцев назад

      Yes, this is very much a thing I do, I forgot though when ordering this Montane Minimus Lite and it's quite a snug fit... the bag is bulging so it defo won't go over it plus zip up, I do usually go for a size larger to facilitate this and think it's an excellent idea. See my waterproofs test here ruclips.net/video/rthsYRZ0nqQ/видео.html

  • @radicalvox8770
    @radicalvox8770 11 месяцев назад +1

    I would not use pure sugar without electrolytes as a source of energy. What I can recommend from long-term experience is Styrkr and Hammer nutrition. Yes, it has fewer calories, but they last longer than pure sugar. The only downside is that you have to drink a lot.

    • @wildgingerruns
      @wildgingerruns  11 месяцев назад +1

      Sounds great, I will eat some savoury food too for electrolytes, like crisps etc, but that does remind me to get some electrolytes to pop in one of my bottles, thanks!

  • @davidlithgow8168
    @davidlithgow8168 11 месяцев назад +2

    Thanks Claire
    Do you have link to where you got profile of race ?

    • @wildgingerruns
      @wildgingerruns  11 месяцев назад +1

      Hey David yes it's on UK Hillwalking here www.ukhillwalking.com/logbook/r/index.php?i=115#:~:text=The%20Montane%20Lakeland%2050,course%20it's%20the%20easy%20option..

    • @davidlithgow8168
      @davidlithgow8168 11 месяцев назад

      @@wildgingerruns thank you
      Might see you on route 👍 have a great run

  • @shentonia
    @shentonia 11 месяцев назад +1

    Montane back pack over the harrier 10L one? I've got salomon adv 5 but need a bigger one

    • @wildgingerruns
      @wildgingerruns  11 месяцев назад

      Hmmm, the Harrier 10L one out atm in my opinion has side pocket zips too small to get your hands in, they are working on the next one right now and hopefully that will be sorted. So atm I'd go for Salomon Adv Skin 12L or Montane Gecko 12+. Those are what I currently use. Hope that helps! Claire

    • @shentonia
      @shentonia 11 месяцев назад +1

      @@wildgingerruns thanks for the response. I tried on a bunch at Pete bland sports and found the montane 12+ to be the most comfortable one. Luckily they have last seasons in at half price so winner there =)

    • @wildgingerruns
      @wildgingerruns  11 месяцев назад

      @@shentonia Ooh nice, half price is defo a bargain! Nice one!

  • @emmahadley1115
    @emmahadley1115 11 месяцев назад +1

    You will need a stronger whistle. The ones on running packs aren't loud enough.

    • @wildgingerruns
      @wildgingerruns  11 месяцев назад

      Yes I thought that, but it's a Montane sponsored event and a Montane pack... why bother putting an inadequate whistle on a pack? Do you think they will not accept this one? Cheers! Claire

  • @mickbrowne6904
    @mickbrowne6904 11 месяцев назад +1

    Your smart phone. Will it last the time you are out on the course? There are plenty of places on the route where there is no signal which will use battery whilst searching for networks. Do you need to take a battery pack to charge whilst out? I have a non smart phone Nokia always switched on for ultras where the battery lasts more than the length of any event I run. Just saying

    • @Alan-Smith
      @Alan-Smith 11 месяцев назад +2

      Or turn phone off for the race, and only turn on when required ( for photos etc )

    • @wildgingerruns
      @wildgingerruns  11 месяцев назад +1

      Yes I think I will put it on aeroplane mode or just switch it off, I'll use my GoPro for photos. Thanks for the suggestion!

  • @thelegendandthechamp
    @thelegendandthechamp 11 месяцев назад +1

    Look after your feet... it's gonna be wet. Yee Haw!