#TeluguVlog28
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- Опубликовано: 8 фев 2025
- Hello guys
I’m juhith,this is my video Blog where I record random days in my life that includes lifestyle,fashion,makeup,travelling and many more
FOLLOW ME ON :
INSTAGRAM: / juhith_13
You can take online personal training classes & Home workout training from: / darshan.gowda.7503
Workout I did:
Db double hand shoulder press 15*5
Db arnold press 15*5
Db lateral raise 15*4
Db front raise 15-20*4(superset)
Db alternate biceps curl 15*4 (each hand)
Db skull crush 15*4
Back dips 20*3
Cardio 30-35mins walk.
If you like the video, please give a thumbs up and subscribe to my channel,that means a lot to me.
New Video on every WEDNESDAY,SATURDAY
XOXO
Juhith