Glad I found this video, or rather it found me. I've been doing Toroidal energy exercises for a few months now where I visualize and bring energy up through my Root Chakra, up my spine exiting the Crown of my head but never incorporated the dedicated breathing with it (meaning the pulling of the perineum while bringing the energy upwards). I will try this tonight. I learned a technique from Dr. Robert Gilbert where you visualize the Toriudal energy field as you make the shape with your arms. It has been very effective for me. New sub here, great work! Cheers, DB
Thank you so much for sharing your experience and insights! It's fascinating how you've been working with Toroidal energy exercises and incorporating visualization techniques from Dr. Robert Gilbert. And I'm thrilled to hear that you found the breathing aspect intriguing! It's always inspiring to connect with fellow seekers on the journey of energy work and manifestation. ✨ Welcome to the community, and I'm honored to have you as a new subscriber! Cheers to continued growth and exploration. 🌟
@@peterpiper5300 It has helped me build my 5th dimensional Toroidal energy body. I am not sure if it's complete yet but I feel my body expanding every day. Energy flows through me and around me a lot freer. Here are the 7 bodies you need in order to truly ascend to a 5th dimensional level awareness: Physical body Astral body Causal body Toroidal energy body Diamond body (Light body) Iridium Body Indigo Body Hope this helps. Also, I recommend checking out Downloads from the Nine and the Uncensored truth of who we are part 1 (both authored by Matias Flury). They have opened up my world tremendously.
I’ve never heard or watched breath work be elaborated on like this! Thank you for the new insight! When I did this and started thinking about my manifestations .. I felt worthy and deserving! Again… thank you beautiful soul!
Thank you for your heartfelt comment! I'm honored to have provided a new perspective on breathwork. 💖 Feeling worthy and deserving is a powerful affirmation! How do you think embracing these feelings will impact your manifestation journey moving forward?
When I breathe in I think "thank you love" and when I breathe out "You are the sun in my heart". If you really sit down for it, you can use affirmations corresponding from your root chakra to your crown chakra. Nourishing safe rich earth, wonderful horniness and creativity, personal power, love, speaking from your heart, wisdom and intelligence, cosmic consciousness and the dance with your love in the blossoming quantum field.
Thank you! Affirmations are such a powerful tool for aligning our energy and intentions with the universal flow. I appreciate you sharing your insights, and I'm sure others in our community will find them inspiring as well. Keep shining your light! 💫
Thank you for the thoughtful reminder! Kindness is such a powerful force. How do you think acts of kindness contribute to creating a positive ripple effect in the world?
How amazing is that?! ✨ The universe has a unique way of sending us messages, doesn't it? I hope the insights from the video resonate with you and bring clarity to the message you're receiving! 💖
Thank you for your support! I'm thrilled you found the video helpful. 🤗 Have you experimented with the torus breath before? If not, what intrigues you the most about this manifestation technique?
@@TheJourneyIntoYouChannel What I found most intriguing about this technique is how easy and effective it is compared to other techniques which I found labourious & ineffective. The Torus Breath Techique came much more naturally to me which in turn connected me to my desires so I am hoping for good results. 😊
I'm delighted to hear that the Torus Breath technique resonates with you and feels more natural compared to other methods. Ease and effectiveness are definitely key factors in sustaining a practice. I'm excited for you and your journey toward manifesting your desires! Keep me updated on your progress. 😊
I just watched Elmer O Locker,then Mark Haughton, now your video,all on Manifestation, we are on a roll😅,really enjoyed this video and will be looking for your other content. Keep up the sparkling work💯💚💯
I'm delighted to hear that you enjoyed the video! Being mentioned alongside Elmer and Mark is truly an honor. 🦋 If there is any aspect of manifestation that you would like me to cover or dive into, I'm all ears! Here's to continued growth and manifestation! ✨
Thank you so much for your kind words! I'm thrilled to hear that you found the explanation helpful! If there are any questions or topics you'd like me to cover in future videos, feel free to let me know. Your feedback and engagement mean the world to me! 😊🙏
My forehead was tingling as I did the breathing. I’m grateful for the exercise, usually I feel the energy going up but it flows out the top of my head almost going up infinitely. But this was different!
It's fascinating how our bodies respond to energy practices like torus breath. 💫 How did the sensation of energy flowing through your forehead change your perspective on your ability to influence your energy field?
@chosendisciples5322 That's a powerful realization! ✨Recognizing our ability to influence our energy field opens up a world of possibilities for personal growth and manifestation. Keep nurturing this awareness and see how it shapes your journey ahead.✨
Wow! Thank you for visualizations. They are awesome. After first few seconds I paused to meditate for a moment, as it was for me like travestarion of saying that as inside, that outside; or as up - like that is down or sth like that. So I have counted: 1D drill 2D spiral 3D spring 4D torus. I had almost a discovery once, but I missed the point. I was riding the bicycle down the street without hands on the bike, nor the feet. That was marvellous and funny desperation to leverage all the weight of the body and put it to be gravitation and stability point - It occurred that supporting point was assigned to the black hole, which had to be very focused and concentrated to fulfill the mission of keeping me not fallen. I missed the point as the concentration point is in the solar plexus, not lower where the pelvis is, but the mistake was as I used weight of me and the bike accumulated. Now I see the torus field like 4D game of me riding the same track with all the possible waving patterns of hands and feet within any possible time and the result is perfect torus ;) But I align the vision with the solar plexus to feel the ability of changing the course at any moment, not with fear of one-way ticket like before ;) Balance point is higher, so the steering gets better :) 4 branches of my body waving like crazy, so the central drill with head and the opposite side are like plugs, which can be manipulated (if you trained being a sing in the past life or so). And it was so refreshing skill desire that I even did not notice if the stream of energy made my third eye blinking... Not at all... ;)
@NanaAmySpectreSeeker1111 I'm thrilled to hear that you're intrigued by the manifesting aspect of the torus breath! Manifesting with torus breathing can be truly transformative. If you decide to give it a try, I'd love to hear about your experiences and any manifestations that come your way. Keep me posted! 💖✨
I'm delighted to hear that you found this video meaningful. If you have any questions or would like to dive deeper into this topic, feel free to ask. I'm here to support your growth! ✨
@samanthamonroe3826 Absolutely! Thank you for sharing your interest. Overcoming doubt and strengthening belief is indeed crucial on the manifestation journey, and it's a topic many people struggle with. 🌺 I'll start working on a video addressing these aspects, and you can expect it to be ready in a few weeks. Stay tuned! 😊
Thank you for sharing! Interestingly, I learned about the Gateway Experience through Aaron Doughty, but haven't had the chance to explore it yet. It's always exciting to discover new methods and techniques for spiritual growth and exploration. ✨ I'll definitely be looking into it further in the future. If you have any insights or experiences with the Gateway Experience, I'd love to hear more!
Thank you so much for taking the time to watch this video! I'm glad you enjoyed it. Have you had any experiences with torus breath before? I'd love to hear about it! 🌟
That's a fascinating observation! Different sensations and feelings can often signal a shift in energy. ✨Where did you feel the odd feelings? How did you feel afterward, and did you notice any shifts in your mood or mindset?
repeat this to release tensions: everything is working to my advantage, 🌎🌍🌏 everything works for my highest good, 🌎🌍🌏 something wonderful is happening to me, 🌎🌍🌏 something amazing is happening to me🌎🌍🌏 i know everything has a reason, 🌎🌍🌏 and I am here to learn, 🌎🌍🌏 universe supports me through every situation, 🌎🌍🌏 i am protected and safe🌎🌍🌏 something wonderful is happening to me, everything is wonderful, everything has a good reason
Thank you for sharing your favorite affirmation! 'Everything works for my highest good' is such a powerful reminder of the inherent positivity in every situation. It's interesting because my go-to affirmation is very similar: 'Everything is always working out for me.' It's amazing how these affirmations can uplift our spirits and shift our perspective. Wishing you continued abundance and positivity on your journey! 🌟
Thank you for the enthusiastic response! Your energy is contagious. If you've had a chance to try the torus breath, I'd love to hear about your experience. ✨
Thank you for sharing! I hadn't come across the Resonant Energy Balloon exercise before, but I looked it up after reading your comment. I love how it emphasizes expanding the energy field and maintaining positivity within the balloon while repelling negativity outside of it. It sounds like a powerful technique! 💖
Thanks for sharing your thoughts! The focus of this technique is indeed on the pelvic floor and perineum, but it's intriguing to explore how other diaphragms may play a role in energy work. ✨ Have you come across any resources that dig deeper into uro-genital diaphragm breathing?
Yes, try "Awaken healing energy through the Tao" by Mantak Chia. He also has books on Iron Shirt Chi Kung, and books for men and women for cultivating sexual energy(same as healing energy.
Notice the hand positions (mudra) at 0:23 and 5:59. "Perineum" at 6:23. Your perineum is the thin layer of skin between your genitals (vaginal opening or scrotum) and anus. Inside your body, your perineum consists of tissue that makes up the bottom of your pelvic cavity." "In males, the perineum lies just below the pelvic floor muscles, which support the bladder and bowel. The perineum protects the pelvic floor muscles and the blood vessels that supply the genitals and urinary tract. OK. How do you lift and engage the Perineum?
Thank you for bringing this up because I'm sure if you are wondering, there are others who would like to know the same thing. 😊 To engage the perineum, imagine lifting the area between your genitals and anus, as if you were trying to stop the flow of urine midstream. It's a subtle contraction of the pelvic floor muscles, similar to the sensation you might feel when you're trying to hold back from going to the bathroom. I hope this description is helpful for you. Please let me know if you have any other questions! 🌺
Everyone is entitled to their opinion, and I respect yours. While not every concept resonates with everyone, I'm here to share what I've learned and personally experienced. I am committed to providing valuable content for those interested in spiritual growth. And I'm so grateful for the opportunity to share my journey with a supportive community where we can learn and grow together. 💖
I've had the privilege of learning from a diverse range of mentors and sources, including workshops, seminars, and cherished individuals like an old mentor named Roxanne, whose teachings (including the torus breath) have deeply influenced my journey. Unfortunately, Roxanne has since passed, but her wisdom continues to guide me. My journey of learning and growth has been rich and varied, and I'm grateful for every experience that has shaped my understanding. Wishing you a wonderful day filled with positivity and growth. 💫
Glad I found this video, or rather it found me. I've been doing Toroidal energy exercises for a few months now where I visualize and bring energy up through my Root Chakra, up my spine exiting the Crown of my head but never incorporated the dedicated breathing with it (meaning the pulling of the perineum while bringing the energy upwards). I will try this tonight.
I learned a technique from Dr. Robert Gilbert where you visualize the Toriudal energy field as you make the shape with your arms. It has been very effective for me. New sub here, great work!
Cheers,
DB
Thank you so much for sharing your experience and insights! It's fascinating how you've been working with Toroidal energy exercises and incorporating visualization techniques from Dr. Robert Gilbert. And I'm thrilled to hear that you found the breathing aspect intriguing! It's always inspiring to connect with fellow seekers on the journey of energy work and manifestation. ✨ Welcome to the community, and I'm honored to have you as a new subscriber! Cheers to continued growth and exploration. 🌟
What benefits has this done for you? Have you manifested anything?
@@peterpiper5300 It has helped me build my 5th dimensional Toroidal energy body. I am not sure if it's complete yet but I feel my body expanding every day. Energy flows through me and around me a lot freer.
Here are the 7 bodies you need in order to truly ascend to a 5th dimensional level awareness:
Physical body
Astral body
Causal body
Toroidal energy body
Diamond body (Light body)
Iridium Body
Indigo Body
Hope this helps. Also, I recommend checking out Downloads from the Nine and the Uncensored truth of who we are part 1 (both authored by Matias Flury). They have opened up my world tremendously.
I’ve never heard or watched breath work be elaborated on like this! Thank you for the new insight! When I did this and started thinking about my manifestations .. I felt worthy and deserving! Again… thank you beautiful soul!
Thank you for your heartfelt comment! I'm honored to have provided a new perspective on breathwork. 💖 Feeling worthy and deserving is a powerful affirmation! How do you think embracing these feelings will impact your manifestation journey moving forward?
Πολύ ωραίο το video !! Η μετάφραση στα ελληνικά ήταν πολύ καλή χωρίς λάθη .Σας ευχαριστώ!!!
When I breathe in I think "thank you love" and when I breathe out "You are the sun in my heart". If you really sit down for it, you can use affirmations corresponding from your root chakra to your crown chakra. Nourishing safe rich earth, wonderful horniness and creativity, personal power, love, speaking from your heart, wisdom and intelligence, cosmic consciousness and the dance with your love in the blossoming quantum field.
Thank you! Affirmations are such a powerful tool for aligning our energy and intentions with the universal flow. I appreciate you sharing your insights, and I'm sure others in our community will find them inspiring as well. Keep shining your light! 💫
Everything is falling into place.
Some stranger somewhere still remembers you because you were kind to them when no one else was. Just a reminder. 😉
Thank you for the thoughtful reminder! Kindness is such a powerful force. How do you think acts of kindness contribute to creating a positive ripple effect in the world?
Haha I saw 11 11 on your video once again! Now watching it to understand the message for me! :)
How amazing is that?! ✨ The universe has a unique way of sending us messages, doesn't it? I hope the insights from the video resonate with you and bring clarity to the message you're receiving! 💖
Excellent description & presentation! Thank you!
Thank you for your support! I'm thrilled you found the video helpful. 🤗 Have you experimented with the torus breath before? If not, what intrigues you the most about this manifestation technique?
@@TheJourneyIntoYouChannel What I found most intriguing about this technique is how easy and effective it is compared to other techniques which I found labourious & ineffective. The Torus Breath Techique came much more naturally to me which in turn connected me to my desires so I am hoping for good results. 😊
I'm delighted to hear that the Torus Breath technique resonates with you and feels more natural compared to other methods. Ease and effectiveness are definitely key factors in sustaining a practice. I'm excited for you and your journey toward manifesting your desires! Keep me updated on your progress. 😊
Thank you for the video that was such a powerful lesson. 💕
Thank you for your kind words! 💖 What specific takeaway from the lesson do you think will have the biggest impact on your manifestation journey?
I just watched Elmer O Locker,then Mark Haughton, now your video,all on Manifestation, we are on a roll😅,really enjoyed this video and will be looking for your other content. Keep up the sparkling work💯💚💯
I'm delighted to hear that you enjoyed the video! Being mentioned alongside Elmer and Mark is truly an honor. 🦋 If there is any aspect of manifestation that you would like me to cover or dive into, I'm all ears! Here's to continued growth and manifestation! ✨
@@TheJourneyIntoYouChannelMark is absolutely a fraud. You can find his mugshots online in seconds. Multiple arrests for fraud.
Whirling Dervishes create torus energy too.
That's intriguing! I had no idea about that, but it's fascinating to learn. Thank you for sharing this insight!✨
Very interesting. I’ll be trying it in meditation. Thank you!💥
Thank you for your feedback! It's great to hear you'll be incorporating it into your meditation. 🦋What inspired you to give it a try?
Very well explained 👍
Thank you so much for your kind words! I'm thrilled to hear that you found the explanation helpful! If there are any questions or topics you'd like me to cover in future videos, feel free to let me know. Your feedback and engagement mean the world to me! 😊🙏
My forehead was tingling as I did the breathing. I’m grateful for the exercise, usually I feel the energy going up but it flows out the top of my head almost going up infinitely. But this was different!
It's fascinating how our bodies respond to energy practices like torus breath. 💫 How did the sensation of energy flowing through your forehead change your perspective on your ability to influence your energy field?
@@TheJourneyIntoYouChannel it made me realize that I had more control over my energy field than I thought!
@chosendisciples5322 That's a powerful realization! ✨Recognizing our ability to influence our energy field opens up a world of possibilities for personal growth and manifestation. Keep nurturing this awareness and see how it shapes your journey ahead.✨
Wow! Thank you for visualizations. They are awesome. After first few seconds I paused to meditate for a moment, as it was for me like travestarion of saying that as inside, that outside; or as up - like that is down or sth like that. So I have counted: 1D drill 2D spiral 3D spring 4D torus. I had almost a discovery once, but I missed the point. I was riding the bicycle down the street without hands on the bike, nor the feet. That was marvellous and funny desperation to leverage all the weight of the body and put it to be gravitation and stability point - It occurred that supporting point was assigned to the black hole, which had to be very focused and concentrated to fulfill the mission of keeping me not fallen. I missed the point as the concentration point is in the solar plexus, not lower where the pelvis is, but the mistake was as I used weight of me and the bike accumulated. Now I see the torus field like 4D game of me riding the same track with all the possible waving patterns of hands and feet within any possible time and the result is perfect torus ;) But I align the vision with the solar plexus to feel the ability of changing the course at any moment, not with fear of one-way ticket like before ;) Balance point is higher, so the steering gets better :) 4 branches of my body waving like crazy, so the central drill with head and the opposite side are like plugs, which can be manipulated (if you trained being a sing in the past life or so). And it was so refreshing skill desire that I even did not notice if the stream of energy made my third eye blinking... Not at all... ;)
Very good work! Thank you.
I appreciate your support! ✨ Have you tried practicing torus breath before, or is this your first introduction to the technique?
Ty for the visual 😊❤
Thank you! I'm thrilled you found the visual helpful. 🌺 How do you feel incorporating torus breath could enhance your daily routine?
@@TheJourneyIntoYouChannel I haven't given it a good try yet, but I like the manifesting aspect.
❤️💥♥️
@NanaAmySpectreSeeker1111 I'm thrilled to hear that you're intrigued by the manifesting aspect of the torus breath! Manifesting with torus breathing can be truly transformative. If you decide to give it a try, I'd love to hear about your experiences and any manifestations that come your way. Keep me posted! 💖✨
thank you for this knowledge ❤
I'm delighted to hear that you found this video meaningful. If you have any questions or would like to dive deeper into this topic, feel free to ask. I'm here to support your growth! ✨
@@TheJourneyIntoYouChannel i would love to learn more about overcoming doubt and having strong belief in what you desire to manifest thank you so much
@samanthamonroe3826 Absolutely! Thank you for sharing your interest. Overcoming doubt and strengthening belief is indeed crucial on the manifestation journey, and it's a topic many people struggle with. 🌺 I'll start working on a video addressing these aspects, and you can expect it to be ready in a few weeks. Stay tuned! 😊
@@TheJourneyIntoYouChannel thank you thank you!!!
@samanthamonroe3826 It is truly my pleasure! 💖✨
This was a method used in Robert Monroe The Gateway Experience.
Thank you for sharing! Interestingly, I learned about the Gateway Experience through Aaron Doughty, but haven't had the chance to explore it yet. It's always exciting to discover new methods and techniques for spiritual growth and exploration. ✨ I'll definitely be looking into it further in the future. If you have any insights or experiences with the Gateway Experience, I'd love to hear more!
Thank you
Thank you so much for taking the time to watch this video! I'm glad you enjoyed it. Have you had any experiences with torus breath before? I'd love to hear about it! 🌟
I imediatly started getting an odd feeling when I did it and thought about what I wanted, is this good or bad?
That's a fascinating observation! Different sensations and feelings can often signal a shift in energy. ✨Where did you feel the odd feelings?
How did you feel afterward, and did you notice any shifts in your mood or mindset?
repeat this to release tensions:
everything is working to my advantage, 🌎🌍🌏
everything works for my highest good, 🌎🌍🌏
something wonderful is happening to me, 🌎🌍🌏
something amazing is happening to me🌎🌍🌏
i know everything has a reason, 🌎🌍🌏
and I am here to learn, 🌎🌍🌏
universe supports me through every situation, 🌎🌍🌏
i am protected and safe🌎🌍🌏
something wonderful is happening to me,
everything is wonderful,
everything has a good reason
Thank you for these inspiring affirmations! Each one carries such positive energy. Which one do you feel most connected to?
everything works for my highest good, is my fave@@TheJourneyIntoYouChannel
Thank you for sharing your favorite affirmation! 'Everything works for my highest good' is such a powerful reminder of the inherent positivity in every situation. It's interesting because my go-to affirmation is very similar: 'Everything is always working out for me.' It's amazing how these affirmations can uplift our spirits and shift our perspective. Wishing you continued abundance and positivity on your journey! 🌟
wow🔥🔥🔥🔥
Thank you for the enthusiastic response! Your energy is contagious. If you've had a chance to try the torus breath, I'd love to hear about your experience. ✨
This is the Resonant Energy Ballon exercise
Thank you for sharing! I hadn't come across the Resonant Energy Balloon exercise before, but I looked it up after reading your comment. I love how it emphasizes expanding the energy field and maintaining positivity within the balloon while repelling negativity outside of it. It sounds like a powerful technique! 💖
Fine video, but you did not explain that this is breathing from the uro-genital diaphram, not the pelvic or chest diaphrams.
Thanks for sharing your thoughts! The focus of this technique is indeed on the pelvic floor and perineum, but it's intriguing to explore how other diaphragms may play a role in energy work. ✨ Have you come across any resources that dig deeper into uro-genital diaphragm breathing?
Yes, try "Awaken healing energy through the Tao" by Mantak Chia. He also has books on Iron Shirt Chi Kung, and books for men and women for cultivating sexual energy(same as healing energy.
Notice the hand positions (mudra) at 0:23 and 5:59. "Perineum" at 6:23. Your perineum is the thin layer of skin between your genitals (vaginal opening or scrotum) and anus. Inside your body, your perineum consists of tissue that makes up the bottom of your pelvic cavity."
"In males, the perineum lies just below the pelvic floor muscles, which support the bladder and bowel. The perineum protects the pelvic floor muscles and the blood vessels that supply the genitals and urinary tract.
OK. How do you lift and engage the Perineum?
Thank you for bringing this up because I'm sure if you are wondering, there are others who would like to know the same thing. 😊 To engage the perineum, imagine lifting the area between your genitals and anus, as if you were trying to stop the flow of urine midstream. It's a subtle contraction of the pelvic floor muscles, similar to the sensation you might feel when you're trying to hold back from going to the bathroom. I hope this description is helpful for you. Please let me know if you have any other questions! 🌺
राम राम राम राम
Who told you that "knowledge" or is it just another flawed concept in the esoteric market?
Everyone is entitled to their opinion, and I respect yours. While not every concept resonates with everyone, I'm here to share what I've learned and personally experienced. I am committed to providing valuable content for those interested in spiritual growth. And I'm so grateful for the opportunity to share my journey with a supportive community where we can learn and grow together. 💖
@@TheJourneyIntoYouChannel ......and from whom did you learn that?
Is there a valuable source?
I've had the privilege of learning from a diverse range of mentors and sources, including workshops, seminars, and cherished individuals like an old mentor named Roxanne, whose teachings (including the torus breath) have deeply influenced my journey. Unfortunately, Roxanne has since passed, but her wisdom continues to guide me. My journey of learning and growth has been rich and varied, and I'm grateful for every experience that has shaped my understanding. Wishing you a wonderful day filled with positivity and growth. 💫
Thanks from all my heart, for sharing. Blissful Blessings!
Thank-you
Thank you for the encouragement! How do you envision incorporating torus breath into your daily routine? I'd love to hear your thoughts! ✨