Guided Meditation to Release Control and Finding Trust in the Present Moment | Daily Meditation

In this 10-minute guided meditation, we focus on releasing the need for control and finding trust in the present moment. Through calming breathwork, gentle visualization, and affirmations, you'll learn to let go of the urge to control every outcome and embrace the natural flow of life. By the end of this session, you'll feel more grounded, at ease, and connected to the present moment, trusting that everything is unfolding as it should.
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[@shelbycollins5237]

Made me cry ❤. This was what I needed. Thank you

[@Angel-rp4nu]

All of your meditations areso delicate and precious🧡🎶... thank you🙏

[@getdeepwitdes]

Thank you so much for this ❤ truly needed this today

[@barbarapihama8057]

That was lovely ❤ thank you so much ❤ namaste 🙏

[@coffeecat33]

Perfect! Just what I needed thank you

[@Helen-fx2zx]

That went so fast, really soothing

[@michelleNichols6492]

Thank you so much, ☺💜🙏

[@natajitrcindhuchao898]

Thank you 🙏🤍

[@cynthiac3365]

🤩🧘🏽‍♂️🙏🏾❤️