Why neurodivergent folk should learn to ignore arbitrary social norms.

#Repost @emotionallycoaching
Why neurodivergent folk should learn to ignore arbitrary social norms.
Ignoring arbitrary social norms can be beneficial for neurodivergent people for several reasons.
Neurodivergent folk often have unique ways of thinking and behaving. Ignoring arbitrary social norms allows us to express ourselves authentically without constantly conforming to standards that may not align with the your natural inclinations.
Adhering to arbitrary social norms can be stressful and mentally exhausting, especially if doing so contradicts your natural tendencies or ways of thinking. By disregarding these norms, you can reduce anxiety, stress, and pressure, leading to better mental health.
Many neurodivergent people bring fresh perspectives and innovative ideas that can be stifled by rigid adherence to social norms. Ignoring these norms can foster a more creative and dynamic environment, both personally and professionally.
Challenging arbitrary norms promotes broader societal acceptance of diverse ways of being and thinking. This can lead to a more inclusive society where differences are valued rather than suppressed.
Ignoring arbitrary social norms encourages neurodivergent individuals to understand their needs and preferences better. This self-awareness can lead to improved personal development and self-advocacy.
Authenticity in behaviour helps in forming genuine relationships. When neurodivergent individuals are true to themselves, they attract people who appreciate them for who they are rather than who they appear to be when they are masking.
Disregarding arbitrary norms can be empowering, allowing neurodivergent individuals to take control of their lives and make choices that are best for them, rather than trying to fit into a mould that doesn't suit them.
While it’s essential to consider basic societal rules that facilitate mutual respect and safety, ignoring norms that are arbitrary and irrelevant to personal well-being can lead to a more fulfilling and balanced life for neurodivergent people.
#neurodivergent #neurodivergence #neurodivergentburnout #actuallyautistic #unmasking #unmaskingmovement