Simply add cooked chickpeas! Healthy chickpea recipe.

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  • Опубликовано: 16 сен 2024
  • Healthy recipe with cooked chickpeas. For this recipe you can use homemade cooked chickpeas or buy canned cooked chickpeas. Either option is totally valid.
    When we want to eat healthy or make a recipe to lose weight, we always think of salads and recipes with vegetables! Chickpeas are very healthy legumes, accompanied by prawns or prawns they are delicious. The recipe does not have any fat and is really easy.
    I have other recipes with chickpeas on my channel:
    Healthy Chickpea Salad: • Ensalada de Garbanzos ...
    Don't throw away the water from the cooked chickpeas! It's gold in the kitchen! Check out this recipe:
    Chickpea water recipe: • 🔴 ¡No tires el agua de...
    Find more recipes ▶︎ goo.gl/oUwIi6
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    What ingredients do I need?
    Cooked chickpeas, 400 g.
    Prawns, king prawns or prawns, 250 g.
    2 medium tomatoes.
    2 cloves of garlic.
    Salt, pepper, paprika and bay leaf.
    As you can see, this recipe has few ingredients. But the flavor is huge.
    In my particular case, I hardly ever buy canned chickpeas. I cook them myself at home and then vacuum pack them. I like to have cooked chickpeas in my pantry because it is a very recurrent, healthy food that combines with a wide variety of ingredients.
    I hope you really enjoy this recipe. If you want to ask any questions, write in the comments.
    Thank you thank you thank you.

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