How Jannik Sinner Generates So Much POWER Effortlessly

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  • Опубликовано: 15 янв 2025

Комментарии • 73

  • @ProPlayerTrainingZone
    @ProPlayerTrainingZone  3 месяца назад +4

    Carlos Alcaraz Training for His MIND BLOWING Speed ruclips.net/video/IebWWXZlzHA/видео.htmlsi=oR5DByJg-jiIw16X

  • @massimosanticchia3404
    @massimosanticchia3404 3 месяца назад +22

    Jannik was already hitting increasingly hard at 15-16 years old. Power comes from his technique and fluidity.

  • @AlejandroCompagnucci-f2f
    @AlejandroCompagnucci-f2f 2 месяца назад +3

    Jannik es completo, en realidad no tiene un juego vistoso, pero es fuerte mentalmente, su fisico crecera con el tiempo, sus golpes planos, son con poco esfuerzo, porque usa la fuerza del rival.. Es completo.. Sabe manejar los momentos negativos,

    • @ProPlayerTrainingZone
      @ProPlayerTrainingZone  2 месяца назад

      Totalmente de acuerdo. Aunque su estilo no sea tan vistoso, Jannik Sinner tiene una solidez impresionante. Su fortaleza mental destaca para alguien tan joven, y su físico aún tiene margen para desarrollarse. Lo más interesante es cómo aprovecha la energía del rival con esos golpes planos y eficientes. Además, su capacidad para manejar momentos difíciles en los partidos demuestra una madurez poco común. Es solo cuestión de tiempo para que siga evolucionando y alcance su máximo potencial.

  • @akaalkripal5724
    @akaalkripal5724 3 месяца назад +8

    Could you do a similar one on alcaraz with CCTV footage? :)

  • @Benito-on2we
    @Benito-on2we 2 месяца назад +2

    l'amatissimo JANNIK migliorerà ulteriormente tecnicamente e tatticamente

  • @soelms9597
    @soelms9597 3 месяца назад +2

    Thank you very much for this great video.
    I would like to know the exact name of the cable machine that Yannick Sinner uses in the video around 0.26 seconds, because I would like to buy it and install it in my private gym at home.
    My wife and I are passionate about tennis, fitness and well-being, and this machine could interest my wife to work with, because my wife does not like to use weight bars and dumbbells.
    Thank you very much and good luck.
    Excellent work and great youtube channel.
    Soel MS.

    • @ProPlayerTrainingZone
      @ProPlayerTrainingZone  3 месяца назад +2

      hey thanks for watching the name of the machine is Kinesis Personal. i can also suggest using bungee resistance band, the one you mount them on the wall

  • @t81629
    @t81629 3 месяца назад +3

    This is insane.

  • @MiracleAgeGKS
    @MiracleAgeGKS 3 месяца назад +3

    1:15 - what is this device/ball?

  • @musakisingo8170
    @musakisingo8170 3 месяца назад +2

    Zoezi mardadi🔥👌💯

  • @gholland75
    @gholland75 3 месяца назад +2

    @0:55 - anybody know what that gyroscope thing is?

    • @ProPlayerTrainingZone
      @ProPlayerTrainingZone  3 месяца назад

      still i haven't got the name

    • @Twenty_One_Aces
      @Twenty_One_Aces Месяц назад

      @@ProPlayerTrainingZone I'm also curious to know what that is. I've never seen a similar training tool.

  • @akaalkripal5724
    @akaalkripal5724 3 месяца назад +4

    Sinner's backhand technique is not unique (and is inferior to Nole's), his forehand certainly is. I've never seen a player generate so much acceleration on the forehand - while his core strength plays a role, there's simply no way he can do this, without his unique racquet acceleration technique. See how he goes from the racquet face pointing backwards to forwards, in less than a second, just as he is using his 'monkey position' (he really does have a tail for balance) for momentum transfer. And unlike many others, because of his grip and the length of his arm, he's able to do this comfortably with a bent arm. That cushions the blow, makes his action more consistent.

    • @ProPlayerTrainingZone
      @ProPlayerTrainingZone  3 месяца назад +2

      THE WORKOUT GIVES HIM 20% AND THE TECHNIQUE 80%

    • @mosab.2815
      @mosab.2815 3 месяца назад +2

      I expected anything but his strength to be mentioned as weak or normal, I mean the backhand What caught my attention most about Sener when I saw him for the first time at the end of the 2020 season was his backhand I think it's the best backhand shot in the round Even after the Shanghai final, a statistic was presented in general, and not in the Shanghai tournament, comparing Siner and Djokovic in terms of serve, reception, forehand and backhand. Sener was superior to Djokovic in every way

    • @ProPlayerTrainingZone
      @ProPlayerTrainingZone  3 месяца назад +1

      @@mosab.2815 Sinner game has improved very first

  • @trevisrobotie924
    @trevisrobotie924 2 месяца назад +2

    Thanx for this vid,now more people will understand why he doesn't need dope in his game

  • @SolMwakiretiOfficial
    @SolMwakiretiOfficial 3 месяца назад +1

    ❤❤❤no1

  • @PelayoGonzález-Blázquez
    @PelayoGonzález-Blázquez 3 месяца назад +1

    thank you for your videos!! Can you tell me a routine for a tennis player that is 16 years old and is 1,70 cm and wants to grow to 1,80 minimun and have much more power, become faster and all of these things, lik eto become a new tennis star??? Thank you😁

  • @mbinguemi312
    @mbinguemi312 3 месяца назад +2

    Jannik Sinner has proved to be number 1, beating novak djokovic consistently

  • @davidmwamzungu4481
    @davidmwamzungu4481 3 месяца назад +1

    I can C Determination

  • @damarismaldonadorivera5037
    @damarismaldonadorivera5037 2 месяца назад +1

    EVEN HIS FEET ARE PERFECT😭✨️🫅🏼✨️

  • @tonynature4661
    @tonynature4661 3 месяца назад +1

    💪🏿🦾✨️

  • @antoniocuscito6423
    @antoniocuscito6423 3 месяца назад +2

    Il rovescio di Sinner non è così inferiore a quello di Nole come dici, ed il suo dritto è migliorato negli anni. Piuttosto che sulla sua la forza mi soffermerei sulla sua elasticità, velocità e resistenza che gli permette di arrivare quasi sempre bene sulla palla e di spingere nel momento giusto, il giusto timing è il 90% del lavoro, se arrivi bene con le gambe sulla palla ed alla giusta distanza il resto è in discesa, e lui ci arriva quasi sempre, è una molla! Per quanto riguarda il braccio steso o piegato deriva dal tipo di impugnatura, se hai l'impugnatura semi western è normale avere il braccio non disteso perché abbassi la spalla e ruoti la racchetta 🤷

    • @ProPlayerTrainingZone
      @ProPlayerTrainingZone  3 месяца назад

      Esattamente, sono d'accordo. Sinner ha dimostrato di poter tenere testa ai migliori anche grazie alla sua grande rapidità e capacità di leggere il gioco. Il suo dritto è davvero migliorato, e proprio la sua elasticità e resistenza lo rendono così competitivo. È vero, il timing è tutto, e lui sa arrivare sulla palla nella posizione ideale praticamente sempre. Sul braccio piegato hai ragione: è proprio una questione di impugnatura e stile di gioco. In effetti, con una semi-western, la dinamica del colpo cambia e non serve avere il braccio completamente disteso. Sinner sta trovando il giusto equilibrio e si vede nel suo gioco

  • @constillustrus
    @constillustrus 2 месяца назад +1

    He does because he is DOPED. Everybody know’s that.🎉

  • @PriscillaLee-x7d
    @PriscillaLee-x7d 2 месяца назад +1

    All other players should do the same way like Sinner, dop micro to play the tennis games and give the same explanation to ATP, level-up together, that is fair to ATP

  • @akaalkripal5724
    @akaalkripal5724 3 месяца назад +2

    It's the 'monkey position' ... sinner balances as if he had a prehensile tail.

  • @geronimocohen4078
    @geronimocohen4078 3 месяца назад +1

    Son secret est dans ses piqûres !

  • @Giotopoulostennis94
    @Giotopoulostennis94 3 месяца назад +3

    From
    Doping

    • @ProPlayerTrainingZone
      @ProPlayerTrainingZone  3 месяца назад

      No.1 is clean

    • @unicounici3772
      @unicounici3772 Месяц назад +1

      And in fact the tennis player Marco Bortolotti who was acquitted by the ITIA for a case of contamination by Clostebol had as his best ranking as a singles player the position number 355. We are all still wondering why he did not arrive in the top ten.

    • @ProPlayerTrainingZone
      @ProPlayerTrainingZone  Месяц назад

      @@unicounici3772 🫣

  • @ptakvm
    @ptakvm 2 месяца назад +4

    Well it certainly isn't from his chicken legs . . . . . . . . . . . . . . .

  • @testingforyoutube
    @testingforyoutube 3 месяца назад +3

    I tell you his secret ... 💉

  • @kkarx
    @kkarx 3 месяца назад +4

    Roided to the core so... 😂

  • @yomart105
    @yomart105 3 месяца назад +1

    To the average weight lifter these exercises look so goofy 😂