Intermediate Advanced Ballet Barre | Kathryn Morgan
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- Опубликовано: 10 сен 2024
- Intermediate Advanced Ballet Barre | Kathryn Morgan
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WATCH MORE: Intermediate Advanced Ballet Center: bit.ly/2IexB8C
This is an at home ballet barre workout for the intermediate or advanced level ballet dancer. This is the typical format of a barre I would teach during a master class. All of the combinations are listed below so you can easily repeat them to really build your strength and technique. All music by the amazing David Plumpton! Filmed at Classical Ballet of Mobile.
David Plumpton Ballet Class Music: itunes.apple.c...
COMBINATIONS
1:20 Plies
5:41 Tendu in 1st
8:46 Tendu in 5th
11:00 Tendu in 5th Faster
13:25 Exercise for Turnout
15:57 Dégagé in 1st
17:48 Dégagé in 5th
20:53 Rond de Jambes
26:03 Fondu
28:29 Frappe
30:56 Adagio
33:38 Grand Battement
WATCH MORE VIDEOS
My Performances: • Performances | Kathryn...
Advanced Ballet Barre: • Intermediate Advanced ...
Advanced Ballet Center: • Intermediate Advanced ...
Pointe Class: • Intermediate/Advanced ...
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Kathryn Morgan
c/o Miami City Ballet
2200 Liberty Ave
Miami Beach, FL 33139
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I am soloist with Miami City Ballet a former soloist with the New York City Ballet. When I was a young student, I was always looking for insights into the ballet world and how to improve my dancing as well as beauty and lifestyle tips. Now that I am a professional, it is my turn to share.
On my channel I make ballet, beauty, and lifestyle videos for everyone of all ages. My goal is help dancers improve and achieve their dreams as well as open up the ballet world to non dancers. You will see many different kinds of how-to videos here including makeup, hair, ballet workouts and exercises, Q and A sessions, lifestyle advice, and DIY on this channel. I hope you find all of my videos helpful!
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Katie doing plies to “Once Upon a December” is lowkey my favorite thing ever 😂😍💕
Her doing rond de jambes to "How Can A Moment Last Forever" (that's what it sounds like to me) is probably mine. That looks gorgeous! ❤💕😍
I totally agree, Josh! I nearly swooned when I heard that piece!!!
Same! 💕 I love Anastasia! 🤗
Haha thanks!
Yes it was!
1:20 Plies
5:41 Tendus in 1st
8:46 Tendus in 5th
11:00 Tendus in 5th faster
13:25 Exercise for turnout
15:57 Degage in 1st
17:48 Degage in 5th
20:53 Rond de jambes
26:03 Fondu
28:29 Frappe
30:56 Adagio
33:38 Grand battement
😊
YES THIS IS WHAT I NEED FOR DANCE CLASS THANKS BUD
Imagine if a non dancer stumbled upon this video and saw this. 🤣 Thanks for this!
Riley W ikr 😂 they’ll be like “what are they summoning”
tysm
Grace Smith ty
Katie, my 63 year old husband is twirling around the sitting room to your video as I name all the positions to him....lol. Quite a sight. I love all of your videos. They remind me of the happy years of ballet that I had when I was young. It is wonderful to see you looking so well and strong.
Awww that is precious! And thank you!
You are most welcome. :]
Strawberry 1 aw cute
lol
You reminded of when I was a girl and my mother took us to ballet class. It was always so magical - the class, walking up and down their old fashioned stairs and looking out of the window at the pigeons and people, and going to a local place for delicious cookies afterwards as a reward for going to ballet. And my mother played piano for the classes, which made me feel so proud.
LOVE how she uses music to inspire us for artistry especially Harry Potter.
i am 12 years old and i completed this video (with modifications like lower legs and less balances)! im so proud of myself. i am sweating SO HARD but it feels great to be getting extra training in between my zoom classes. also i love the harry potter songs, katie!
Haven't done ballet in over 5 years and doing this feels like I might die
Same lol
Same and I have not done ballet for only a year and I’m literally dying
I quit from my studio after my junior year to focus on school, band, and theatre and I only did dance in band and theatre for senior year and I just got done watching this to make sure I can still probably get through one of these. I haven’t done actual ballet in just over two years I guess we’ll see how it goes lmaooo
i have not done ballet in over ten years and decided to dance for the first time today. This was perfect!
This is a great video. It’s hard finding good barre sequences that aren’t “ballet barre” cardio classes. Plus you review the combos fast just like my former ballet teachers 😂
I’m postpartum and this is exactly the workout I’ve been looking for! There’s nothing like ballet barre to get everything back into alignment ❤
I cant do ballet at the moment as ive just come out of hospital after medical complications from a miscarriage, but watching this just made me feel euphoric! You are a stunning ballerina and an amazing natural born teacher, thanks so much for cheering me up x
What a great barre - it’s incredibly well composed and I love that fondu exercise.
Something has changed in your dancing. The facility stayed with you always but that extra bit of star spark is lit again. The ballet world would be better if you got a second act.
Katie, you look so beautiful!! And that extension is amazing. Would you mind uploading some workout and stretches to improve extensions? Or if it's possible, one more packing for travel... Thanks for this.
Our dance school is closed due to the Corona virus, and my dance teacher told us to watch this video and follow along but I'm feeling a bit lazy :/
yeah! corona dancers unite!
get naenaed Same. You got this👏
Same and I really need to stop being lazy because my school is cancelled for 5 weeks and now I‘m really afraid of loosing all my flexibility and muscles...😢😬😂
Mia ! Ya. I think I’m gonna do a little bit of barre and stretching each day so I don’t lose my strength and flexibility
I also need to do this because my dance school is closed
With the pandemic cancelling all of my classes, this is actually so helpful (along with the center and pointe class). Thank you so much for making this !
I don’t even really do ballet and I still watch all your videos. You’re just beautiful to watch!
Aww thank you!
Jasmine Doyle same here. I dance jazz but I still like doing stuff involved with ballet. It’s just so much fun to do
GIRL IT IS TIME TO FIND A COMPANY!!!!! your placement is great weight is great and ability to hold a balance with breath is the girl who caught my eye many years ago !!! IT Is time to go back to the stage 💖💖💖💖💖💖💖💖💖💖💖💖💖
Thank you Mary! I am working on it :)
Hedwig’s theme was magical 😍✨
Sweetie I LOVE YOUR CLASS AND STYLE. I quit ballet when I was 12 because we where out money, so I understood was time to quit my dream. Now I'm 32 and feeling not quite well emotionally, but today I felt strong and wanted to do something for help me out of this depression, doing your class turn on a light on me. God bless you, THANK YOU.
You've lost weight. It's really impressive how much strength you have. Beautiful dancing and music, if only I was half as good as you 😂
Keep practicing. You'll get there.
Yes, keep working! And thank you!
Publicly commenting on a dancer's weight should not be normalized. Almost all of us struggle with body dysphoria. Please know this.
@@sirenernestine That's why their username is dumb genious.....don't think before they open their mouth. Thick as shit.
Ernestine Pastorello thank you! Body dysmorphia is a real thing. So many people used to encourage my weight loss not knowing I was doing it in an unhealthy way. Saying someone looks healthy happy and strong is much better than thin or lost weight!
I've never done any ballet, and don't plan to (I work as a public policy researcher, very far from a ballet dancer haha), but I love your channel!
You said you would only audition for companies if you felt you had the "ballerina look" again. I think you should definitely start auditioning for companies again if that's what you want to do!
Thank you! I am thinking about it. We'll see!
Do it Katie!! What about there in Houston...We'd Love to see you up here in Chicago at the Joffrey Ballet!!!!
for some companies unfortunately the "ballerina look " is skin and bones. No thanks.
Thank you so much for this Katie! My class was cancelled today so I’ll be doing this instead! X
Awww glad this can help!
After 2 months of not dancing I'm going back to ballet soon I can't wait to try this and get back in shape! Can not wait to feel the burn, in a good way!
I haven't done ballet for 25 years, I am 50 now and restartet three weeks ago. Every day 30 to 50 minutes barre. I love it, but it's really hard to restart after such a long time. Katys Videos are so fun.
This is one of my favorite ballet class videos. Not only that I love your ballet class, but also your music. That make your class so enjoyable. Thank you for these videos that accompany me everyday during the shelter in place situation.
Wow I forgot how beautiful music from Anastasia is! Amazing piano version of Once Upon a December ♡
It's gorgeous.
Do you think you could please do another beginner/intermediate barre? And also possibly a video on moving faster in things like tondus, dégagés, petite allegro, etc.? You look beautiful here, by the way😍
Yes! And thank you!
I'm mesmerized by your arms, they are flowing around and never stopping, always what you're going for, but I never seem to make it look as easy as you do.
Thanks for uploading and all your work! (even though this video was some time ago)
I have a huge hip injury but still watched the whole video and did some of the port-de-bras. Seeing you dance is such a joy! I live really close to the Paris Opera dance school and I love seeing all of my little bunhead neighbours, I always think of you and your once upon a pointe sab stories when I see them! Keep it up Katie! You are amazing inside and out, such a great role model! Xx
Aww thank you! And get better soon!
It makes me so happy to see you at your target shape and weight. This is a lesson to everyone that you can be bigger and stronger than your obstacles. Work hard and you'll find yourself where you want to be.
I love this! The previous advanced barre and center are also a staple in my life. I have done this in hotel rooms across the world!
Awww I love it!
20 years out of ballet. Now rehabbing a broken foot bone. Had to modify a bit, but generally a great workout. Beautiful...great class!
This isnt even much related to this video :) but just watching Katie do this stuff makes me excited. Im an adult beginner dancer (20years old) and just starting. My body type is not even typical ballet body even if I would be fit, im a bit curvy and I have thighs and boobs etc. But I am really inspired and want to work towards actually being good at this. I am doing lots of homework and pre training and stretching also. I always had starting ballet again (quit when I was 13) in the back of my mind but never really "found the time" and "nah maybe later". Then I found Katies channel and Kathryn, you inspired me to actually start again for real because I thought I wouldnt be good enough since Im not the perfect mold for ballet, but now I believe that with practise I can be good too. and this time Im going to work hard! It makes me so happy and excited and my dream is to go en pointe someday, even if I know it can take a long time. But im going for it :) someday im gonna be in the level enough of making through this class hopefully
Go for it! You CAN do it!
Kathryn Morgan Thank you for all the inspiration and the amazing person you are! your videos made me remember how much I loved dancing ballet before I quit for a stupid reason years ago - now im really proud to be starting again
Fantastic! :-) Go and dance, please, it's amazing! :-) I've started ballet when I was 20 too. That was more than 11 years ago :)) You can do so much that you can't even imagine it yet :-) I'm a "normal person" with a regular job and other interests + family, so... even if you don't have so much time to do ballet, I can confirm that you can learn so much. Now I can do quite complicated choreography (considering my age and body without physical ballet dispositions), point shoe work and I teach adult beginners sometimes :-) (Not kids, that's a completely different teaching level...) And I'm not done improving. Kathryn's classes are tremendous help :-) Try her class for beginners :-) Thighs you need a lot for ballet ;-) If you have a loads of muscles there, you have actually a little advantage - some super thin ladies without muscle strength have to build the basic muscles first, you don't :-) The body shape isn't the point. You can still have great technique :-) Just enjoy the dance, move to feel great, I'd say :-) Good luck! :-)
Koljuska Oh my gosh what an answer! Thank you
Koljuska Oh my gosh what an answer! Thank you
I'm a french math student, and I had to quit dance for three years because of studies ; i started this week to do this barre + the center every morning, before studying, because i missed dancing so much... It's been three days, and even if it's not much, i'm already very happy to finally be able to handle and finish this barre ^^ Thanks a lot !
So clean, precise, and seamless! Still working on that! I always love using movie and Broadway music when I teach too :) Thank you so much for the video. I really appreciate you and that you are willing to share so much of your knowledge and expertise with us!
Thank you so much!
I love the way you teach each combination making this so accessible for even beginner adults I’ve been talking ballet for only 8 years I’m currently taking a beginner workshop at the national ballet of Canada in Toronto on Sundays I love it such a beautiful studio I have arthritis in my knee so I’m limited I will try this intermediate class probably only getting through a few combinations because tonight be to hard for me thank you Kathryn your a beautiful ballerina 🩰
omg the tendu in 1st to "if only you would listen" makes me wanna cryyyyyyy. the music in this barre is so pretty it motivates me so much.
I stop ballet a few years ago (but continued dance in general) but I’m starting up again soon and this is a great way for me to get back into it. Thanks so much!!!
this is absolutely gorgeous and very relaxing to watch. your turnout and fluidity with your upper body is absolutely beautiful. only words to describe it. amazing video per usual
Thank you Jasmine!
ugh I could honestly watch you move all day long. It's like you're in water. Just so smooth and beautiful.
YOUR VIDEOS ARE SAVING ME DURING CORONA SEASON THANK YOU
So so happy I found you. Thank you for bringing ballet class to ME. At home I can build my confidence. I get overwhelmed in class at Boston Ballet. I can still dance well at 49 but have so much trouble with remembering combinations in real time in class, so much anxiety with that which just makes it worse. It is all given verbally, not visually as you know. If you have trouble remembering combinations that are thrown at you, the joy in the dancing is lost. By the next class I can nail a floor combination, but it's too late at that point. This is helping... Thank you!
Hi Katie! I really loved your video, because 3 year ago, at the age of 8, I quitted being in the ballet academy, because of some private issues. But now, that I am 11, and got inspired by dancing ballet again (because of Corona), I searched "Ballet for intermediates" and your video was first in the list, and it was perfect for me! This is my day 2 of ballet in home, and I really love to dance ballet, because it's one of my memories. Bless you and stay safe Katie and everyone
wow thank you so much! I have been waiting 10 years for this! I'm almost 34 years old and yearn for the proper dance training I had in my youth. after moving away from big cities 10 years ago I have yet to ever find an adult class that is advanced enough to be stimulating for me. THANK YOU. my body feels great and I look forward to making this a regular practice. Love the music too! subscribing :)
Perfect timing, I have 2 weeks between my summer intensive until I start classes again. I'm so happy that you are posting again, I hope you are doing well💕
Thank you! I am doing much better.
Love this video. Its been sitting on my desktop for weeks and I finally took part. Challenging and lovely. Thank you! Cant wait to do more.
Once a ballerina, always a ballerina, even at almost 50! Thank you, Kathryn for a great barre.
At 46 and after a long long break from moving my body, I decided to take this class. It sent me back to memories of my classroom and I could even smell it :) Thank you for a fantastic set of exercises: simple and clever! Tomorrow it's going to be painful but today was pure bliss :D
Almost all the studios in my area are closed down. Thank you Katherine for setting this up for us so we can stay in shape and continue to improve even without studios.
I skipped through it to see if it was for my level, and the music is amazing! Unfortunately I can’t do all of the exercises yet, but I will probably use the music for other exercises
Jelly bean same with me!
I'm in the boring recovery phase of a knee sprain (lots of sitting around with it elevated) and I'm looking forward to trying some of these moves once I'm better. Obviously not ALL of the moves because I'm completly untrained and *ahem* years old.
I love this barre! I've done it so many times. It's my go to!
As a ballet and Harry Potter lover it made me so happy to see you doing barre to the HP OST
I stopped dancing ballet for 2 years and had gone back to dancing just last February of this year. I was already en pointe but had to quite go back to basics again. Sadly, my ballet school closed a few months after due to the Covid huhu. Thanks to your vids. I’ve been using them to warm up at least 3 times a week 😊
I really love your barre videos! They have helped me so much as I’ve been recovering from hip surgery. This one has definitely become a new favorite. ❤️
Love this class Kathrlyn. I am a 70 years old dancer and I enjoy doing this in my sitting room, holding on to a chair. than
That neckline is stunning on you Katie!
My dance school was closed and I found this video (which is perfect because it is my level) and I enjoyed it a lot
My ballet class got cancelled tonight, so happy to have this to make up for it. Thank you!
Thanks a lot Kathryn for all your Ballet classes and working out videos. We are still in quarentine in Argentina (2 months so far), and following your exercises helps me not only to stay in shape, but also to keep my balance in every sense.
thank you so much.
i learned ballet since 5, but quit in high school. now im 26, hope it wont be to late to start again.
Living abroad but, having been trained Balanchine/SAB when I was younger, I really miss a good Balanchine Class. The technique and the speed of it. THANK YOU FOR THIS!! I can do it at home now, great barre and looking forward to the centre video!! :)
My favorite Barre so far!!!!! Love It!!!! Thank you so much!!!!!!
This was my first barre since ACL reconstruction. I was so nervous going in, but I absolutely loved it. Thank you! (And the theatre music was a nice bonus).
Love this barre. Everything quickly presented. Kathryn you are my online ballet guru. Thank you. There are no intermediate/advanced adult ballet classes in my Colorado mountain community so this was very refreshing. You are are a treasure!
Katie I almost never comment cause I feel you get a million comments and can’t go through them all but I have to comment on this. You look AMAZING! You look so strong, your balance and lines are great, your extensions are fantastic. This is so amazing.
I have PCOS and have followed your story for years (I think I was diagnosed around the same time as you), your ups and downs have at times even reflected mine and my own struggles with dancing and trying to make peace with my illness.
Seeing you so good, so incredibly strong, so healthy, it’s super inspiring. I’m sorry that a lot of this came through a hard personal time but I can’t overstate how healthy and strong you seem in this video. I’m truly so happy for you and I’m leaving this barre super inspired not just to dance better and work harder, but to get healthier and stronger too.
Thank God for these videos Kathryn, during this time of self isolation. I'm getting better at the intermediate. I wish I could raise my leg as high as you. I have been doing the stretching routine for flexibility, I have had a few minor physical setbacks and had to be on "pause" for a bit, but I have noticed that I have become more flexible. At first I thought "let me see if I can do this in a month" yeah, now it's more like "let's see where you are in 4 months". I've watched many of your videos and just want to say that I like your work ethic. You're an inspiration to the "up and comers".
Thank you for this lovely ballet barre class. After dropping off 2/3 kids to college, I now have time for dance😊. I have been doing your classes since Powhow days, and this hobby helps me with (almost) empty nest. Your classes have helped me so much.
You look exquisite! That Suffolk photo shoot really showed off your body changes. So excited for you and all you’ve overcome! It’s so inspiring! And also, really loved the Harry Potter theme! Never heard it on piano before! 😉👍🏻
Thank you so much!
Corallie Buchanan she posted a few of the shots on her Instagram kathryn_morgan. I’m not sure if she showed them anywhere else! 😁
I'm a bit obsessed with Harry potter too what house are you in Katie? Im a hufflepuff
I think I would be Ravenclaw
Thank you so much Katie I have an illness called lupus and I enjoy making class at home with you!
I always come back to this barre. Its my all time favorite for my dancers. Thank you !
I my goodness this is the barre i was looking for!
Speaks my style and challenging but not too challenging. I am sweating bullets. This is amazing. I am Intermediate/advanced so this is me! Thank Kathryn Morgan for a awsome barre
First of all, you look FANTASTIC, Katie. Love the hairdo, too. Thank you so much for this barre! I loved the songs you chose for the combinations. I will definitely give this a try and see if I can get through it! Edited to add: I tried this and surprisingly did pretty well through it. Only struggled a bit on the second degage and the frappe combination and a little in the fondu but I was able to mostly get the left side. I'll definitely be trying it again soon to see if I can do it more cleanly.
Thank you so much!
If you’re reading this after you’ve completed the barre: take a moment to be proud of yourself. This shit is difficult! Think of how much better you have become by taking the time to put in a bit of extra effort. Don’t beat yourself up about what you didn’t get right.
If you’re still working trying to get through it and maybe struggling a bit: remember why you dance. Don’t compare yourself to her or the people around you. Be proud of the fact that you’re here and you’re trying your best! Put on that extra bit of effort so you can have extra satisfaction later.
-a ballet student struggling to stay motivated :)
Thank you so much for your videos! I am a violinist but have loved ballet since I was little. I take classes still because I love the workout it gives me. Unfortunately because of the corona virus my school closed and I was afraid I would lose so much that I worked for. Then I found your online classes and I’m hooked! Everyday I do a different one (I have the whole day! No concerts/performances nothing here :/ ) but thank you so much! I will do them long in the future even when there is no virus! It’s good for in between classes and for your tips! I could never master a double pirouette but it’s getting better! :) thank you again! Hope all is ok where you are!
Awesome!
Katie, you look strong and fit and healthy. ❤️Thanks for sharing your beautiful expertise.
Thank you!
I love Miss Morgan's choice of music
I'm so so so happy I found your channel, I danced for 16 years and unfortunately I'm not going to be able to attend class this year. Sending you a big thank you, and a big compliment for the work and your explanations
34:08 Gah I can't move my chair to the other side that quickly.
justcogitating my poor cat is so frustrated by all the furniture moving randomly! 😂
Why don’t you just turn around?
@@gabbyh3762 Because then my back would be to my computer screen and I wouldn't be able to see her
Kathryn, you look exceptional! You look amazing and in great shape! I'm so happy for you!
So clever but yet graceful, thank you Kathryn
You put so much artistry into barre that I would come watch you do barre on stage.
Thank you so much for this wonderful barre! Your artistry and incredible musicality comes through in your teaching as well as your dancing. This is the third time I've done this barre and I am feeling so much stronger and am able to keep my balances for much longer (even had to pause the video a few times!) also quite proud of myself for being able to coordinate the arms and eyes with the degages properly for the first time. Thank you again! xx
How the heck did I get chills from a barre workout! Seriously! That is like... cheating or something.
Awww thank you :)
Yay, another ballet barre!!
Thank you for your class. I really appreciated it. Be well, be healthy.
Everytime I do this barre, I'm always totally knackered afterwards. 🥵☺️Thanks, Katie!
Great class, not too too challenging and not too easy. Worked up a sweat, some exercises (especially the fondu) were killers!
Thank you Kathryn, so much, for making these practice videos! I live in such a small town, there’s not hardly any dance here. I’d have to travel 4 hrs for a class like this one. I’m 53, still dancing, but no where near as good as you. I sure wish I was. I had a total hip replacement in 2012 and my turnout has never been the same. Nor my splits. They’re so hard to do. Do you think I could do these again and be as good as you, even at 53 years old? Also, keep making these videos. I really appreciate them a lot. I should send you a donation, but don’t know where. Thank you so very much again! 🙏💕☺️
Glad to see you back! You're looking so strong and beautiful ❤️
Thank you Brandy!
Kathryn Morgan 😘
just did it - first time at barre in like 12 years - I suck -my thighs were trembling just from 1 plie and couldn't do frappe on after. too weak. it's a little too fast for me to feel my feet but better than just watching it. thanks- oh yeah- I have been watching your channel for a while - I just don't always log in or comment.
Advice if some exercises feel too fast for some: Download the html5 from you tube - go to speed settings, can play at 75%, 50% or 25% speed - after couple weeks move up to a faster speed - and you will soon be able to do them! Love.
I hurt my knee last winter and this was the first time I was able to balance in passé with real stability!!!
Tanky you so much for this video. Il woukd be wonderful to have others ballet barre workouts for this level, I really appreciate your way of teaching and finally I can enjoy dancing.
Because of the music, "Once upon a December", I can't stop dancing piles while watching Kathryn's elegant movements.
Thank god for you!!! My dance studio was closed due to the corona virus and I was worried I would lose my skills!!!
Following along because the coronavirus has cancelled my ballet classes for two weeks😭I loved doing this tho! So much fun!
This video is so lovely, thank you! 💕 I returned to ballet just over year ago after a ten year break and we’ve had three teachers over this time. It’s a specific class for returning dancers of all abilities, but I’ve noticed that my last teacher mainly just focussed on contemporary and lyrical dance sequences with next to no barre work, which I enjoy and really feel like I gain a lot from after such a long time. The other people in my class seem to enjoy these sequences more (as I personally feel they enjoy that they can be more ‘lazy’ in technique than if we focus a lot more on classical ballet training). I’m very quiet in class and take it seriously, which most in the class don’t either, so I feel like voicing my opinion over everyone else’s won’t do much, and this is the only class I can go to in my area. I’m stuck between being desperate to dance again and train hard and being unable to do much about what I’m taught. Help!
I wonder, Katie, if in a video in the near future you would break down the double rond de jambe a terre slowly and also perhaps explain the purpose of this move? I've done a few since I've seen you show them, but I'm not really sure what I'm going for, specifically, in this exercise (and also in those "little ronds" from the Advanced Barre where it's mainly just the toes making a tiny circle on the ground). Thanks! love to you.
as a person who was trained in vaganova, i was completely exhausted by the end of this and hard such a hard time remembering combinations!
Disant think I was going to make it trough but I did and I’m really glad I tried. Thanks for these incredible exercises!
Your channel is such a godsend for someone like me who cannot take classes at a studio currently. Thank you so much for your content and best of luck!