Turn any Power Rack into a Smith Machine!!! - SYL Fitness Rack Trolley System!!!

Поделиться
HTML-код
  • Опубликовано: 7 сен 2024
  • SYL Fitness Rack Trolley and Cable Pulley System
    Turn your power rack into a functional trainer or smith machine!
    www.sylfitness...

Комментарии • 93

  • @gyberic
    @gyberic 27 дней назад +1

    I've been thinking of buying a separate smith / functional trainer for months and your video totally changed my mind. Gonna save so much space in my relatively small garage gym by putting these on my rack. Thanks man!

  • @HomeGymHacksandReviews
    @HomeGymHacksandReviews 5 месяцев назад +3

    Nice job highlighting the versatility of these trolleys. They look pretty smooth.

  • @matthewtrinh4872
    @matthewtrinh4872 Месяц назад

    Wow. Great videos. I will definitely look at this to extend the possibilities of my rack without the need of an additional rack! Only regret is not having this decades ago.

  • @gregpeterburs4155
    @gregpeterburs4155 Месяц назад +1

    I have this set with hooks , I love this set up , works very smoothly.

    • @HughLeFitness
      @HughLeFitness  Месяц назад

      Glad it worked out for you! Thanks for watching!

  • @maggiekay7426
    @maggiekay7426 3 месяца назад +3

    I saw a video where the latch hook fit in the middle of the trolley so you could rerack it at any hole, is there a reason you couldn’t?

    • @HughLeFitness
      @HughLeFitness  2 месяца назад

      I don’t have holes in the side of my rack

    • @Tuga777
      @Tuga777 Месяц назад +2

      ​@HughLeFitness I believe you misunderstood what the gentleman was asking. He's asking if there was a reason you didn't use the center holes on the front of your post to rack the weight.

    • @ethanmetcalfe6345
      @ethanmetcalfe6345 19 дней назад

      Yeah any reason why you would not/could not mount the latch hook in the middle of the trolley system and utilize each hole on your rack as the safety system?

    • @HughLeFitness
      @HughLeFitness  19 дней назад

      @@ethanmetcalfe6345 I thought about that. I actually tried but the latch hooks were actually a tad too big and my power rack 5/8” holes were too small.

  • @PixilEyes
    @PixilEyes 2 месяца назад +1

    Dang, I really wanted this, but without the hooks it makes it a bust. :(

  • @MrFaiton
    @MrFaiton 3 месяца назад

    Bur you cannot move the pulley up & down to change the line of force. It can be only upper or lower force lines.

  • @hybridresistance
    @hybridresistance 6 дней назад

    How are still liking these? I'm also wondering if my FT cables running down the rack may get in the way of the trolley?

    • @HughLeFitness
      @HughLeFitness  5 дней назад

      @@hybridresistance it might if your FT has cables along the upright that you cannot hide aside. The trolleys are a bit bulky and require some space going up and down the upright.

    • @hybridresistance
      @hybridresistance 2 дня назад

      @@HughLeFitness I'm still on the fence with these brother. I see they no longer have the hook lock because of the patent. I'm sure there's some work arounds but figure a simple pin might suffice for just setting in a lower position. I also do like that this is smaller and think it might better on my force usa x15 rack with the cabling. You got any comments about this, it would be much appreciated.

    • @HughLeFitness
      @HughLeFitness  День назад

      @@hybridresistance No pressure to buy my brother. Your best bet is probably bulletproof fitness. I'm surprised more companies don't have a smith machine attachment yet. It would sell like hotcakes.

  • @kidbrown2010
    @kidbrown2010 5 месяцев назад +1

    It looks like it wobbles a little side to side. How close to an actual Smith does it feel? Great demonstration btw!

    • @HughLeFitness
      @HughLeFitness  5 месяцев назад +2

      It's close but not 100% commercial quality feel. They had to custom cut the trolleys to fit my 2.5" x 2.5" rack so the tolerances are a little loose. The ones on their website dedicated 2x2, 2x3, 3x3 should fit more snug. Thanks for watching!

  • @JosvanPM
    @JosvanPM 5 месяцев назад +1

    I want this!!! 🔥🔥🔥

  • @Naresh-w8t
    @Naresh-w8t Месяц назад +1

    Can you do lat pull down with this?

    • @HughLeFitness
      @HughLeFitness  Месяц назад

      Yes with the pulleys and cables and a simpler set up. Check out my youtube short: ruclips.net/user/shortsx-FB2LLOovA

    • @Naresh-w8t
      @Naresh-w8t Месяц назад

      @@HughLeFitness that's cool man!

  • @jonusjanussonsr.4946
    @jonusjanussonsr.4946 3 месяца назад +1

    Do you ever use the trolleys to do press exercises with the 25mm tubes?are they smooth or do they tilt heavily to the side?

    • @HughLeFitness
      @HughLeFitness  3 месяца назад

      It works but not the smoothest. Thanks for watching!

  • @holo7120
    @holo7120 3 месяца назад

    how do you do low cable on these? can you make a video on that

  • @jaronmaxwell7809
    @jaronmaxwell7809 3 дня назад

    I don't think they send the latch hooks anymore, where can I find those? Because if I can't find safety hooks to convert to a smith machine than it's pretty much cheaper to purchase a smith machine rack attachment.

    • @HughLeFitness
      @HughLeFitness  3 дня назад

      Try bulletproof fitness and search for latch hooks.

    • @jaronmaxwell7809
      @jaronmaxwell7809 3 дня назад

      @@HughLeFitness yeah I tried that, I think they only sell the j hooks as a complete package with the vts lite

    • @jaronmaxwell7809
      @jaronmaxwell7809 2 дня назад

      @@HughLeFitness Just looked into just purchasing the hooks off bulletproof and they will only sell the safety hooks for valid VTS lite purchasers. This makes the SYL fitness trolley pointless to use if there is no safety hooks

    • @HughLeFitness
      @HughLeFitness  2 дня назад

      @@jaronmaxwell7809 Sorry to hear bro. I haven't tried myself but I heard Mad Spotters might work. There's another review on RUclips of Syl Fitness but also using those Mad Spotters as hooks.

  • @jacobmaldonado2821
    @jacobmaldonado2821 28 дней назад

    Does anyone know where i can get latch hooks similar to these?

  • @gregpeterburs4155
    @gregpeterburs4155 Месяц назад

    Why did they stop sellers the hooks in the US . I’ve not had any problems with them 🤔

    • @HughLeFitness
      @HughLeFitness  Месяц назад +1

      Lucky you picked it up early. Apparently there were some patent issues to the US. Shipping to other countries were ok. SYL Fitness is working on creating something similar!

    • @gregpeterburs4155
      @gregpeterburs4155 Месяц назад

      @@HughLeFitness They make so many different versions of these trolleys here , but they are way overpriced, the Syl seem to have the same quality as the others , there well made 👍

  • @dannycarden8401
    @dannycarden8401 4 месяца назад +1

    For the hooks, and and latch pins do you they them for 1 inch holes?

    • @HughLeFitness
      @HughLeFitness  4 месяца назад +1

      Yes they do! When ordering, be sure to email them your rack 2x2, 2x3, 3x3 or anything in between and hold size 5/8 or 1 inch. If you have holes on the sides of your rack great! If you don't you'll have to get what I got in the video! It works for both 5/8 and 1 inch. Thanks for your support!

    • @dannycarden8401
      @dannycarden8401 4 месяца назад

      Thank you!

    • @kevanriese6499
      @kevanriese6499 4 месяца назад +1

      I contacted SYL Fitness to ask about the latch hook for their Power Rack Trolley Pulley System. On their website they no longer advertise the latch hook for sale. I want the basic pulley, but I won’t purchase it without the latch hook. For my needs, it’s useless without the latch hook.

    • @HughLeFitness
      @HughLeFitness  4 месяца назад

      @@kevanriese6499 Are you talking about the same latch hooks in my video? I just checked the site and can see it there. If not, I can reach out to them to find out. They are very flexible and I’m sure they’ll work something out for you.

    • @kevanriese6499
      @kevanriese6499 4 месяца назад +1

      The 2 latch hooks attached to the barbell to keep the barbell from falling.

  • @myisha7833
    @myisha7833 3 месяца назад

    Can this be used for glute kickbacks?

    • @HughLeFitness
      @HughLeFitness  3 месяца назад

      It could be if you mount the pulley at the bottom of your power rack. Thanks for watching!

  • @burnsm2012
    @burnsm2012 16 дней назад

    What’s the weight limit can this handle 305?

  • @Dekayeadventureworkout
    @Dekayeadventureworkout 4 месяца назад

    Best🎉

  • @maykz2127
    @maykz2127 14 дней назад

    is this loud? how about negative stage? does it loose or keep resistance during negative stage?

    • @HughLeFitness
      @HughLeFitness  14 дней назад +1

      @@maykz2127 it’s not loud at all. You’re basically lifting a barbell in a fixed path so the resistance is constant throughout.

    • @maykz2127
      @maykz2127 14 дней назад

      Will you demonstrate the level of sound it makes? It is a very important parameter

    • @HughLeFitness
      @HughLeFitness  14 дней назад +1

      @@maykz2127 hope this helps: ruclips.net/video/FZ7KgdfQ9Ls/видео.htmlsi=xfysrMyvbjm0Htoq

    • @maykz2127
      @maykz2127 14 дней назад

      @@HughLeFitness Thanks. Quite a sound. I think it is not good to use it at night in the apartment. You can wake up family or the neighbors. What would you think?

    • @HughLeFitness
      @HughLeFitness  13 дней назад

      @@maykz2127 apartment definitely not. I think almost anything would produce a noise.

  • @dannycarden8401
    @dannycarden8401 4 месяца назад

    Hooks are not available in the U.S

    • @HughLeFitness
      @HughLeFitness  4 месяца назад

      You're correct, unfortunately not. The trolleys are still great if you want to use them independently similar to a functional trainer for triceps work etc. Thanks for your support!

    • @dannycarden8401
      @dannycarden8401 4 месяца назад

      Unfortunately I I was hoping to use more towards a Smith machine thanks though!!

    • @HughLeFitness
      @HughLeFitness  4 месяца назад

      @@dannycarden8401 no problem. Will let you know if they update their catalogue.

    • @MurphGymExperiment
      @MurphGymExperiment 4 месяца назад +1

      I have a sketchy idea… I wonder if mad spotter hooks could be attached to the barbell to create the same effect. They’re rated for 250lbs/hook

    • @HughLeFitness
      @HughLeFitness  4 месяца назад

      @@MurphGymExperiment Great idea! Do try and let me know! I was also thinking figure 8 straps but not sure how to make them stiffer.

  • @strwberipunkin
    @strwberipunkin 13 дней назад

    It looks flimsy.

  • @mpkeller
    @mpkeller 4 месяца назад

    do you know if this is still available?

    • @HughLeFitness
      @HughLeFitness  4 месяца назад +1

      Yes it is! Go to Syl Fitness dot com to order. Thanks for your support!

    • @mpkeller
      @mpkeller 4 месяца назад

      @@HughLeFitness thanks for the reply. seems like their site has been down for maintenance for a couple of weeks.

    • @agnes6741
      @agnes6741 4 месяца назад +1

      Hello Sir, our website will be restored today.

  • @TM-721
    @TM-721 2 месяца назад

    where is the hook? You can't use it save and as a proper Smith machine when it doesn't have a hook!

    • @HughLeFitness
      @HughLeFitness  2 месяца назад

      @@TM-721 I contacted SYL Fitness and they’re working on something. Thanks for watching!

    • @Elefuntheelefant
      @Elefuntheelefant 12 дней назад

      any updates? can't find any available

    • @HughLeFitness
      @HughLeFitness  12 дней назад

      @@Elefuntheelefant Feel free to email them: support@sylfitness.com

    • @Elefuntheelefant
      @Elefuntheelefant 10 дней назад

      ​@@HughLeFitness yes, i did, no reply. I thought based on your comment above you might have had more information or better contact with them

    • @HughLeFitness
      @HughLeFitness  10 дней назад

      @@Elefuntheelefant One commenter suggested Bulletproof Fitness Equipment. I think you can buy their latch hooks separately. Be sure to contact them first.