Hello. This video has helped me for years when I was going through some very hard times. For me, I find mornings are the most difficult part of the day(and always have). Please can you make more meditations specifically for the morning time? ❤️
I love this video. When I was going to school I was severely depressed and lacking sleep which I desperately need in order to be happy. I watched this video for 2 years straight to get out of bed and go to highschool. I’m in college now so I don’t have those time constraints anymore thankfully and much more happy. But your video helped me through a dark time. Please make more morning videos like this there’s nothing like it on the internet !!! You could create another genre of guided mediation
I've been searching for achievable things to help with morning depression for years, finally! This is so helpful. Thank you for just accepting me whatever state I am in. 💖
For my whole life getting out of bed is the hardest part of my day. I’m just filled with so much dread it’s all I know.. I’m gonna try this. I’ll report back if it works. 🙏
Yep mornings are tough........Getting up.....having a shower & putting on clean clothes can be like walking up a mountain & back..... then I have to go to work as well...... Even if I just have to walk to the shops can be so exhausting I barely make it. Thanks man!!!!
Thankyou so much for this vid. It enabled me to fight severe anxiety & get out of bed and showered get to my psychiarist appt today. This was a real life line in a very difficult time of working on my recovery. Blessing 😗
Wow, I don't know how I got out of my bed. Really low energy and not in the mood, but you really helped me. Thank you so much. You will be my company every morning♥️
I have just relistened to this vid after sometime of being stuck in viscous cycle of struggling to get out of bed for weeks until alot later in the day. From which follows a spiral of self hate & disappointment for being stuck in a perpetual rutt. Tomorrow morning is weighing heavily on my mind for the same reason of needing to & wanting get out of bloomin bed! So now with the power if Grayskull 😉 or your vid HOPING I do as its got alot riding on i.e. my reconnecting with my singing group a mh group set up to help those who struggle to go along & have fun through group singing. X
i did everything you just told me to in this video, but just at the end when i repeated those words after you, i cried and bawled so hard for some reason.. It helped me get my emotions out..
Thank you so much Scott. I work from home and well sometimes I just don't want to get up and will wait til the very last minute to get up but I am going to start listening to this in the morning and I already know it will help a lot, thanks so much for caring and doing this for us!
Thank you so much for this, it will help me a lot especially during summer break when I always feel my lowest and avoid getting out of bed. I really appreciate everything you do on this channel, you have actually helped me so so much and I am so grateful, thanks again.
Whaat? This is the - best - meditation. Your best video yet and you do some amazing work. Thank you. I so appreciate what you are putting out. It helps...
The last part with today was a beautiful day sounded so much like a poem I was expecting a written by poe or something really got ready to repeat the poet's name
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![Guided Meditation for Healing the Mind, Body, and Soul [Updated - 10 minutes]](/img/1.gif)
thank you so much, my bed is my comfort place but also the breading ground for my depression to linger.
I always come back to your vídeo ❤ you really help me ... God bless you
Hello. This video has helped me for years when I was going through some very hard times.
For me, I find mornings are the most difficult part of the day(and always have).
Please can you make more meditations specifically for the morning time? ❤️
Mornings can be the lowest point in our days. Hope this audio gives you a bit of a boost! Thank you for listening everyone!
You're blessed
I love this video. When I was going to school I was severely depressed and lacking sleep which I desperately need in order to be happy. I watched this video for 2 years straight to get out of bed and go to highschool. I’m in college now so I don’t have those time constraints anymore thankfully and much more happy. But your video helped me through a dark time. Please make more morning videos like this there’s nothing like it on the internet !!! You could create another genre of guided mediation
I've been searching for achievable things to help with morning depression for years, finally! This is so helpful. Thank you for just accepting me whatever state I am in. 💖
I really appreciate this waking up. I hate all the JUMP OUTTA BED AND FOCUS meditations so I’m grateful for you and this!!
For my whole life getting out of bed is the hardest part of my day. I’m just filled with so much dread it’s all I know.. I’m gonna try this. I’ll report back if it works. 🙏
Yep mornings are tough........Getting up.....having a shower & putting on clean clothes can be like walking up a mountain & back..... then I have to go to work as well...... Even if I just have to walk to the shops can be so exhausting I barely make it. Thanks man!!!!
Thankyou so much for this vid. It enabled me to fight severe anxiety & get out of bed and showered get to my psychiarist appt today. This was a real life line in a very difficult time of working on my recovery. Blessing 😗
I must have done this meditation 30 times at this point. Thank you for creating this. Much love to all.
Wow, I don't know how I got out of my bed. Really low energy and not in the mood, but you really helped me. Thank you so much. You will be my company every morning♥️
Thanks man I’ve been snoozing before work but I played this and it was what I needed to get up and get going 😊
I have just relistened to this vid after sometime of being stuck in viscous cycle of struggling to get out of bed for weeks until alot later in the day. From which follows a spiral of self hate & disappointment for being stuck in a perpetual rutt. Tomorrow morning is weighing heavily on my mind for the same reason of needing to & wanting get out of bloomin bed! So now with the power if Grayskull 😉 or your vid HOPING I do as its got alot riding on i.e. my reconnecting with my singing group a mh group set up to help those who struggle to go along & have fun through group singing. X
i did everything you just told me to in this video, but just at the end when i repeated those words after you, i cried and bawled so hard for some reason.. It helped me get my emotions out..
Perfect for a Monday morning. Thanks bro.
Thank you so much Scott. I work from home and well sometimes I just don't want to get up and will wait til the very last minute to get up but I am going to start listening to this in the morning and I already know it will help a lot, thanks so much for caring and doing this for us!
What a wonderful way to wake up. Thanks so much Scott
Thank you! I've been having trouble getting out of bed for nearly two years. I think I finally found a solution in this video.
Thank you so much for this, it will help me a lot especially during summer break when I always feel my lowest and avoid getting out of bed. I really appreciate everything you do on this channel, you have actually helped me so so much and I am so grateful, thanks again.
Thank you!
im going to play this meditation every morning :)
Perfect audio meditation, I really like this one :) thank you Scott.
Whaat? This is the - best - meditation. Your best video yet and you do some amazing work. Thank you. I so appreciate what you are putting out. It helps...
Thank you!! I couldn't find something like this when I was struggling. I'll make it for others and for future Scott when he needs it :)
Thank you
Honestly just needed to be told to get up❤
thank you for making this vid. it helped.
Thank you so much!
This is wonderful! THANK YOU so much :)
thank u scott ♡♡
this video helped so much I'm going to play it ever morning
The last part with today was a beautiful day sounded so much like a poem I was expecting a written by poe or something really got ready to repeat the poet's name
Thank you
YOU'RE WELCOME! :D
This is amazing!
This was really helpful
The only thing that helps me get up
Even if it's almost 2pm and feels like it's too late to get out of bed, I still will.
Wow I wrote this 2 months ago.. now I'm having trouble getting out at 11am. :)
I love this but God I wish this was louder
Omg. The mind valley add….😳 I do the same thing. Using my hands to manipulate…I thought maybe I was a bit crazy…
Scott, note that other RUclips channels have copied your video without crediting you. 🙄
I really liked this until the😝 affirmations part. All that positivity crap makes me want to vomit.
This is fucking creepy
How so? I’m curious about your perspective :)
Thank you!!
thank you