BALANCED WEEKEND VLOG: working out intuitively, rest/recovery + holiday baking & Christmas market!

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  • Опубликовано: 24 дек 2024

Комментарии • 45

  • @allisonntaylorr
    @allisonntaylorr Год назад +10

    you know it’s going to be a good day when Amelie posts

  • @hollypierce1414
    @hollypierce1414 Год назад +2

    I absolutly am obsesseddd w how often ur posting!!! love your videos sm

    • @ameliedesai
      @ameliedesai  Год назад +1

      awwww that makes me so happy to hear!

  • @magstso
    @magstso Год назад +5

    I love your videos!! I totally relate on the cold plunge. I couldn’t last that long, but lately ice baths have totally helped with recovery. I’ll sit for 10 minutes and I can feel such a difference!! love the vlog!!!

  • @mariamangion21
    @mariamangion21 Год назад +8

    Amelie is a real, true breath of fresh air. She brings so much joy into many lives around the world. We all love you so very much! Never stop being you. 💛

  • @Hadisnasiri24
    @Hadisnasiri24 Год назад +3

    I think this vlog is one of the most amazing and motivational vlog,I've evern seen
    Just so proud❤️

  • @lyloil
    @lyloil Год назад +3

    Amelie I love how real you are to us, you are so inspiring.
    I really like working out to become the best version of myself but on vacations it is not possible because my parents do not have time or don't let me go by myself. I wish someday I can be as you, thanks for making my days more better.

  • @lizhhh
    @lizhhh Год назад +4

    I’m obsesseddd with glowmas, the amount of uploads goes crazyyy🔥💪 I’d love to see a what I eat In a dayyy🤞

  • @sophiewoofwoof7529
    @sophiewoofwoof7529 Год назад +1

    Hey Amelie, I love your videos. Keep up the good work. I am curious: What time do you go to bed every night to get up so early?

  • @slushzii2394
    @slushzii2394 Год назад +2

    i found out about your channel about a week ago and you're already my new favorite youtuber/person everr !!❤❤ love your content 🥰💕💕💗

  • @LaurenTurner-my4xo
    @LaurenTurner-my4xo Год назад +1

    Love your videos!!

  • @karinporavne9248
    @karinporavne9248 Год назад +6

    Just a tip - do sauna first and then ice bath :) It will be much easier + do some very deep breathing before you go in and when you are in. Once you “meditate” through the first couple of seconds, calm your breath and the body, you will easily last longer! I went from 30sec to 7minutes in a month :)
    Love your videos! ❤

  • @heathersmith2330
    @heathersmith2330 Год назад +1

    Love your vids sm. Also I was wondering where you get your jewelry?? It's so cuteeee

  • @edwardleecaliforniausa
    @edwardleecaliforniausa Год назад +3

    Good morning Amelie happy Thursday and I just wanted to say that your vlogs is amazing and you are amazing Supporter and I'm proud of you

  • @delfivalor
    @delfivalor Год назад +2

    I love your vlogs, you inspire me so much, Thank you ❤❤

  • @gabikiryakova2029
    @gabikiryakova2029 Год назад +1

    I'm at school and can't wait to get home and watch it😍🤍

  • @emilynealon_
    @emilynealon_ Год назад +1

    proud to say ive been here since 4k🙌🙌

  • @lizhhh
    @lizhhh Год назад +2

    Andrew Huberman has greatttt educational podcast too!!

  • @Ayah.al21
    @Ayah.al21 Год назад +2

    You should think about starting a podcast by the end of the end of next year ♥️

  • @laurencharltonn
    @laurencharltonn Год назад +2

    When my athletics trainer gets us to stay in the ice bath for 10-12 minutes 🥶 😅

  • @marccolomayt82094
    @marccolomayt82094 Год назад +1

    Inspiring vlog ever ❤

  • @karissdaviss
    @karissdaviss Год назад +2

    hey amelie!! im 13 and i started working out in the beginning of July this summer because of insecurities. I kind of tried other way in the beginning of the year that weren’t healthy to try to get my body the way I wanted and it did not work. I know that is not the healthy way to do it, so I asked my brother to help me because he has had a crazy fitness transformation. He has been my kind of personal trainer if you wanna call that. I’ve made progress, but Ive been sick recently and we’ve just been doing lots of traveling these past few weeks, so I finally got back on plan this week. I don’t count calories or anything like that I am just avoiding sugar. My problem is that I have a really big sweet tooth but if I do have some sugar, I feel so guilty for it. I feel like I wont to achieve my fitness goals if I have some. any advice?

    • @ameliedesai
      @ameliedesai  Год назад

      hi! I would recommend food swaps! I have a huge, sweet tooth too, and there are lots of high protein/lower calorie sweets out there! That way you can have dessert every day and still reach your fitness goals!

    • @karissdaviss
      @karissdaviss Год назад

      @@ameliedesai thank you ❤️

  • @zuzanadulna6230
    @zuzanadulna6230 Год назад +12

    Hi girl! Love your videos! But I wanted to advise you something. When you are in the sauna your body shouldn’t touch the wood, you should sit on a towel or something. It’s just the sauna “rules” I mean at least here in Europe. And the second issue is that when you using the sauna you probably should be naked, still it is just the way we do it in Europe, don’t know about the states, but ye. Amazing content. Love u 🩵 have a great day!!!❤️

    • @rachelsmyth9854
      @rachelsmyth9854 Год назад +2

      girlipop she can do what she wants

    • @ameliedesai
      @ameliedesai  Год назад +8

      noted!! it’s a coed sauna and i don’t think nudity is as socially accepted here in the states as it is in europe haha

    • @magdalenamaria563
      @magdalenamaria563 Год назад

      Also for bactetia that lasts on the wood in the sauna… 😮‍💨

  • @raeholmes
    @raeholmes Год назад

    what camera do you use?? ❤

  • @salenarichardson2766
    @salenarichardson2766 Год назад +1

    ⭐️

  • @cjeelde
    @cjeelde Год назад +1

    You're sooooo Everything! Wonderful, down to earth, body goals (your physique!!!), beautiful, a great youtuber, much more and yeah you got it all! So cute Xmas outfit at 11:48 love love loooove! And I love when there's anything new from myyyyy girl Amelie on my start page! You're sooo in my heart and I love your vlogs/videos here! I should really follow you on your IG so we can stay even more connected! But I'm dealing with chaos at home, it's a long story, I'm trying to fix it and it takes a lot of time but it's so important. But just be a sub to you here means THE WORLD! I'm always here for you in all weather, my heart is sooooo yours, and your videos makes my days so much better! LOVE YOU 💖💖 xoxo

    • @ameliedesai
      @ameliedesai  Год назад +1

      awwww you mean so much to me my girl!! xoxo

    • @cjeelde
      @cjeelde Год назад

      Awwwww so happy that myyyyy girl is so best!! Why are we not besties or something??? You're That Bestie that I wish I had and that I need so much! You mean so much to me! I can only imagine spending so many days together and have the best time together! Wish I could remind you how Everything you are in daily wonderful hugs! Always want you to feel all the love, appreciation and support! My all to My girl 💖💖💖 xoxo

  • @AnowarMathWorld
    @AnowarMathWorld Год назад +1

    Hello Amelie, I saw your RUclips channel and Very nice video on your channel. I really enjoyed it. But I noticed one thing: according to your channel, your channel videos are not SEO completed, no low competitive and ranked tag used. So You need to optimize your channel and do video SEO to reach your target audience. If you do this, your channel will rank very fast and monetization will start very soon. Otherwise, if you upload videos to your channel throughout the year, none of your videos will get viral views. If you agree, I will help you to grow your RUclips Channel.