Keep coming back to your videos again and again and the amount of learning is just priceless! Thank You for your channel. It's and invaluable source of support and knwoledge
Today I most likely found this video of yours, it marked my love for education and I know what I need to do to lose fat and gain muscle to keep my body strong 🎾 healthy and beautiful.
Very interesting as it is completely impossible to target the inner chest specifically-anybody with a basic understanding of biology will tell you that- almost 2.8 million followers can’t smell the BS from this so called expert - hilarious Mr PED’s ?
It's absolutely crazy what kind of nonsense some people spout. It is biologically absolutely impossible to train a certain proportion of muscle fibers. Either the entire fibers are stretched and then contracted or not at all. 3 minutes in a biology book is enough to understand this.
Some exercises hit certain muscle groups differently such as squats they hit everything but rdl hit the hammies more or leg curls hit your quads more calf raises hit your calf muscles more than squats would even tho they get worked when squating I dont know why people (Gen z babies) always think they know everything do yourself a favor & just hush as what you wrote tells me you dont lift heavy which is why you are hating get a life man commenting from mommies couch
It’s crazy how well known Simeon is in the fitness industry and people will look at this as credible (great chest workouts) but hitting “inner chest” isn’t a thing and I couldn’t agree more
Keep coming back to your videos again and again and the amount of learning is just priceless! Thank You for your channel. It's and invaluable source of support and knwoledge
Getting a notification from this channel while you pumping iron is the best feeling ✊🏾👌🏾
Thanks for the great lesson! 🇨🇦
I prefer the dumbbells on the incline bench ❤❤ very effective
Thanks, I'm adding these chest exercises to my chest workout.
Still one of the best in the game 🎯
Get it simeon! Love you bro ❤
Today I most likely found this video of yours, it marked my love for education and I know what I need to do to lose fat and gain muscle to keep my body strong 🎾 healthy and beautiful.
🧠 & 💪 = sustained success 🙌 ✔️
More videos please 🙏🏾 every week
Didn’t know i needed gun content from Sim! 🔥🔥🔥🔥
I expected also pinched plate press but also a good variety of effective exercises here 💪🏻💪🏻
your content is always top tier quality i aspire to make
Almost 3m subs, yet 1% of those actually watch his vids. RIP.
😂😂😂 wasn’t he with gym shark? That’s probably why they dropped him
Why you guys have to be so negative?
I always think I have huge trap muscles until I turn on a Simeon video, and I get inspired all over again to try harder!
Guys trenned up to his little balls
Thks Bro...Go🎉🎉🎉
The second workout just seems to make more sense with dumbbells
Great video bro
Great vlog as always thanks bro take care bro.
I will definitely add these to my routine 💪👍good looking
When should elbow or arm wraps be used? I don’t feel any pain or soreness I my wrist or arms.
Love you Simeon you are my hero
Nice, Bruh! 💪🏾😎
So when are you going to get into films. I can see you as the next Arnold!
The word “inner” chest might be the problem but it’s still a good workout bro 💪🏾
Whats the Problem with the word inner chest?
Song please
Wow, you are very strong and have a very big and strong body. I like your instructions
Loved bro ❤
Thank you bro 👏👏💪💪👌👌
We need some home workouts with dumbbells please . For all the people who don’t go to gym
Nice chest bumb simeonidi❤ 👍💪
Otherwise we need a vidéo for a day in your life..and how you eat
LETS GOOOOOO
Good tips to target the chest💪💥
well u can't target ur inner chest wtf r u talking about
Did you even watch the video 😅😅😅
🔥🔥🔥🔥
❤️🔥❤️🔥
Very interesting as it is completely impossible to target the inner chest specifically-anybody with a basic understanding of biology will tell you that- almost 2.8 million followers can’t smell the BS from this so called expert - hilarious Mr PED’s ?
💪😊🦁🤝👍🏋️♂️💯🔥✅❤
21k views on a Simeon video😨 majority of the world must be lazy now !!
Cơ thể có cơ bắp cuồn cuộn rất đẹp
why is this man wearing a belt to bench
The first exercise is good, but it's a bit cramped... -___-'
هالتر رو اشتباه گرفتی داداچ شصتت نباید سمت بقیه انگشتها باشه مومن
💪🗿
Short videos aren't good sir
It's absolutely crazy what kind of nonsense some people spout. It is biologically absolutely impossible to train a certain proportion of muscle fibers. Either the entire fibers are stretched and then contracted or not at all. 3 minutes in a biology book is enough to understand this.
Stick to your crypto scamming you know nothing about lifting weights
Some exercises hit certain muscle groups differently such as squats they hit everything but rdl hit the hammies more or leg curls hit your quads more calf raises hit your calf muscles more than squats would even tho they get worked when squating I dont know why people (Gen z babies) always think they know everything do yourself a favor & just hush as what you wrote tells me you dont lift heavy which is why you are hating get a life man commenting from mommies couch
What are you trying to say here?
It’s crazy how well known Simeon is in the fitness industry and people will look at this as credible (great chest workouts) but hitting “inner chest” isn’t a thing and I couldn’t agree more
@@mustang13990 you can’t train your inner chest. Impossible.
Where your upper Chest?
You act like everyone has a cable machine or access to one.
when you run out of video ideas:
Don’t watch then lol
@@dfworld731 you cant isolate the inner chest this dude is just making anything up for content
Google pectoral anatomy. There’s no such thing as inner chest.
🇧🇷🇧🇷🇧🇷