My username doesn’t mean I could bench press that much weight...not even close. Although that’s what I’m aiming for someday. Since I refuse to inject Steroids, don’t know if this day will ever come. Anyway. Without arching my back, and with full range of motion, the heaviest I was able to do was bench pressing 275 pounds (fuck the kilogram thing) for one perfect rep. And I’m slightly pleased since I already injured my shoulders, lower back and wrists from Deadlifts, damn the Deadlifts. Wish I ditched this movement sooner before pursuing Bench Press.
This gripping style lets you to maximize the legal width of your hand grip minimizing the range of motion! Great technique.
Wow, amazing technique on all of them, wish I had that leverage lol
i'm probably no longer that the guy in 2:20, but i can only lift 110kg.
These guys do twice that.
スポーツセンターに良く行った頃
400kgあげる人がいて、
テキサス、台湾、肥後の大会に行った。
精神力を鍛える。 集中力を鍛えるで良いと思う
I noticed that too, I think it's only Yuki Fukushima using that, looks just like a hook grip, I doubt it gives any advantage.
song is
絶望ビリー マキシマムザホルモン
In english, please.
A japanese heavy group?
Billy Bob Bunton zetsubou billy-maximum the hormone
Death note
are they using a special kind of grip their finger positioning looks strange as though they are wrapping the index finger around the thumb
Tell me the name of the song pliz
My username doesn’t mean I could bench press that much weight...not even close. Although that’s what I’m aiming for someday. Since I refuse to inject Steroids, don’t know if this day will ever come. Anyway. Without arching my back, and with full range of motion, the heaviest I was able to do was bench pressing 275 pounds (fuck the kilogram thing) for one perfect rep. And I’m slightly pleased since I already injured my shoulders, lower back and wrists from Deadlifts, damn the Deadlifts. Wish I ditched this movement sooner before pursuing Bench Press.
I'm wrong, it's not only Yuki and it doesn't look like a hook grip; ignore my comment.
somg nema ?