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what's the difference between this and body jam?
Unlike Bodyjam, Les Mills Dance mixes up dance styles and music from around the world for a high energy 45-minute cardio workout. It features broader choreography and structured cardio peaks.
Background music?
Hi, it's made by Les Mills. So you probably can't find the music elsewhere.
Not as good as sh'bam!
Loving it so far :)We love Les Mills, and are so happy they are constantly developing their programs. LM Dance is the new future Sh'Bam.
Shabam was boring!
what's the difference between this and body jam?
Unlike Bodyjam, Les Mills Dance mixes up dance styles and music from around the world for a high energy 45-minute cardio workout. It features broader choreography and structured cardio peaks.
Background music?
Hi, it's made by Les Mills. So you probably can't find the music elsewhere.
Not as good as sh'bam!
Loving it so far :)
We love Les Mills, and are so happy they are constantly developing their programs. LM Dance is the new future Sh'Bam.
Shabam was boring!