multitasking

DO YOU PUSH YOURSELF TO MULTITASK ALL THE TIME?
Well multitasking is very overrated and we humans are not meant to be doing that.
Our nervous system is mostly meant to be staying in the rest and digest mode mostly and not fight and flight mode all the time. As multitaskers we are constantly thinking that something has got left behind and that mode is on!
So let's focus more on the quality over quantity and giving more time gives and focus to finish the task, helping us do work in a linear and more efficient manner!
Hope this wisdom share guides you more!
This is your Coach Kavita Saraf,
who makes you think and helps you make better connections!