almost nobody trains the neck like F1 drivers do. They're basically the absolute strongest people in that area in the entire world, makes sense when you have to take 5 lateral G's on for 60 laps (sometimes more than once a lap) every other week for years on end.
For the comments below this was filmed by a U.K. Sky satellite quiz show, called A League of Their Own. The guy opposite Micah Richards is ex pro footballer Jamie Redknapp not Ricciardo. It was back in 2022 Singapore
He's likely nowhere close to his peak physical condition, but as a former Premier League defender, he's probably in a much better position than most to jump into something like this.
@@sloanNYC It'd be one of the areas that he'd have to strengthen, especially as a CB where he's expected to head the ball a lot. It wouldn't be conditioned anywhere close to what an F1 driver's is, but I'd wager he's a lot more prepared for it than most who'd just walk off the street and do that bit of madness
@@KhaleelMcDonald Sure, I'm just saying, that is a ton of weight to put on your neck and no one should try it at home and I doubt he should have either....
Sergio isn't the one teaching here - he's just standing by and watching. Who's the other chap lying down and giving guidance? Is that Max? Can't quite tell.
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I have never seen a neck plank in my life before today
They did this during the race because Max was 5 laps ahead of P2 and they were bored.
(And it wasn't a Merc. Lololololol)
@@GoatyHerps cringe
@@AZBCDEE I am actually bitching about it, but you probably got LuLu so far down your throat you can't see it.
@@AZBCDEE lmaooo i laugh @ you.
@@GoatyHerpsAww, man, you ruined it.
Micah is probably one of the most likeable guys around , he'd be an amazing friend to have
Maybe
Micah is a rat
I could’nt agree more mate
Bollocks
That's how I sleep bro
Micah is everywhere, isn't he? Hardest working guy in media at this stage
Max practicing how to lie down in case he wants a nap while he waits for second place to catch up
583 likes no comments, lenme fix that
As someone pointed out, this was actually during a race, they were waiting for P2 to catch up.
Meeks bursting onto the F1 scene
Micah is everywhere 😂
Token black guy
@@jacobj6376just say you’re racist
im racist, you mad?@@Butterratbee
@@OfficialMarcusLynice
@@Butterratbeeni
Max just chilling there be like😂😂
Micah is hilarious 😂😂😂
Micah the glory hunter, no shock there!
that scream, i cant stop laughing 😂
He went: 😐 😬 😐 😬 😐 😬
The guy on the chair is max verstappen and checo is standing (if anyone was wondering)
😂 Big Meeks bursting onto the scene
Micah Richards 🤣😆
Is that Micha? 😂 clowning everywhere he goes lmaoo
I glad to see micah in f1
F1 race driver is built different
I was hoping we'd see Alan Carr do it 😂
Damn just tried that, insanely hard
almost nobody trains the neck like F1 drivers do. They're basically the absolute strongest people in that area in the entire world, makes sense when you have to take 5 lateral G's on for 60 laps (sometimes more than once a lap) every other week for years on end.
@@theglitch312nd then there are people who say racing isn’t a sport… so many have no respect for the immense strength these drivers need
@@theglitch312 in come judokas and wrestlers…
Great, now someone teach Perez how to race.
Don’t tell me that’s Micah again ?
That's him. I would recognize that teeth from mile away.
@@Kamil987987 🤣
that screaming 🤡 is everywhere! 😂
Micah Richards???
@@Kamil987987 😂 that scream and laugh gives him away
Ejercicios para fuerza G......terminen de poner un vidrio..y eliminan esa molestia
Checo thinking "see how it ain't so easy, you keyboard warriors?"
is this why my neck is so thick?? cuz i do this on a daily basis as a kid for fun😭
micahs just doing everything atp💀
They have to strengthen their neck because the F1 car has so much G-force in the acceleration is so fast
Ahaaaaakkkkk, My neck!!!😂😂
😂
Is that Alan Carr next to Perez 😂
neck planks is crazy 😂😂
I can't escape big Meeks he's everywhere
“George Russell on the last lap in Australia”
And now start 6 weeks of Physio on his neck…..
Someone needs to teach Perez how to drive a winning car
I knew there is only 1 guy in the world who would scream like that..
Micah Richards 😂
Is there anything Micah doesn’t do for sport 😂😂🔥🤟
Mike Tyson
He’s got so much rear end
Max is on hour two and this guy just started 😂
I don't know how much i can hold up to. but I am break dancer, did a lot of head spin, halo spin and head mill and my weight was 56kg
I used to do this as a kid😀
Is that big Meeks?
I didn’t know who that was until he started talking lol Micah is hilarious
Mulheres lindas tbm
Damn,it way harder than boxers neck training 😮
Lol do this often, and the next time the guy that should replace the fourth wheel is in the hospital
Checo throwing mess with the mechanics. That's what he paints himself for.
bro just tried that and i could not even hold it one second! that its really hard!
Alan Carr just watching 😂
I got a big ass head a neck need to try this
Try it, boys! :D You think your head will literally just break off. Insane, unreasonable but funny as hell.
😮😂😂😂😂 haaaaamy neck !!!
Yeah I do this too before I jump on the sim
J'ai crû que c'était Broky avec Verrstappen 😂
Body mass effects that position
I thought I recognized that scream..it's Micah
Micah is a hell of a lot bigger built, a lot more weight for his neck to hold up
Worst of all, Micah needed another haircut after this 😂
Thats gonna be his 6th haircut this week 😂
Helps if you are short, even for a girl
Is that Alan Carr 😂 the chatty man
Yup
Another good workout for your neck is to lie on a bed with your head out of it and try to keep your head in line with your body.
Checo low key enjoying it lol
How long time ?
This is what Max does when he wins the race and had to wait for the others to close up
I tried this at home and my neck almost went goodbye
How i never thought of it
Try doing that with dumb bells hanging off your shoulders and all you hear is the neck snapping back into place 😅😅😅😅
why neck training is so important in f1 can someone explain it to me?
mainly to deal with the high g forces during cornering and acceleration/deceleration.
Because if you brake in F1 , You feel the 50kg on your neck & head.
God damn it Micah is everywhere
Was that Michael Richards?
For the comments below this was filmed by a U.K. Sky satellite quiz show, called A League of Their Own. The guy opposite Micah Richards is ex pro footballer Jamie Redknapp not Ricciardo. It was back in 2022 Singapore
Big Meeks 😂😂😂😂😂😂
Micah everywhere🤘🏼
Grita como mujer 😂😂😂😂😂😂
Better to build it up in steps, but still hilarious
He looks like the black version of boris from men in black 3
Big Meeks 😂
Dude could really hurt himself if he hasn't done training to get to that point...
He's likely nowhere close to his peak physical condition, but as a former Premier League defender, he's probably in a much better position than most to jump into something like this.
@@KhaleelMcDonald It's a completely different muscle group and exercise, no? That's a lot of weight to jump up to.
@@sloanNYC It'd be one of the areas that he'd have to strengthen, especially as a CB where he's expected to head the ball a lot. It wouldn't be conditioned anywhere close to what an F1 driver's is, but I'd wager he's a lot more prepared for it than most who'd just walk off the street and do that bit of madness
@@KhaleelMcDonald Sure, I'm just saying, that is a ton of weight to put on your neck and no one should try it at home and I doubt he should have either....
@@KhaleelMcDonaldhe was a RB not a CB, might be wrong tho I'll have to check
Micah as he bursts his neck
I thought this was lebron at first 😂
😂
Is that big Meeks I see 😂
Gee l wonder if this might assist my Bi - Lateral Cervical Spine Injuries 🤔
May have 2 give it ago
BIG MEEEEEEKS
Just to say: Max teaches as he lies down too
Micah????? Here????
Bro said 😐😐😬😐😐😬😬😐😬
Its normal perez weight is around 60kg
Is that Alan Carr in the glasses? 😂
Is that big meekz
Can iron mike do this?😂
Micah richards ?
Sergio isn't the one teaching here - he's just standing by and watching. Who's the other chap lying down and giving guidance? Is that Max? Can't quite tell.
Thats not fair! Im sure the heavier you are, the more stress is put on the neck!
But isn’t Sergio Perez standing? 🤔
BIG MEEEKS
This could make serious damage.. .
Million Dollar Baby moments at the Red Bull Garage
Doesn’t it deform my neck?😅
Wait, what, erm is that Alan Carr??