I just want you to know that you are not alone with the panic attacks. I had almost the exact same experience this year. It got to where I would almost dread vacation or what would normally be exciting things because I was so worried my anxiety/panic would get the best of me and I wouldn't be able to enjoy it. It can feel so isolating but it has gotten better throughout the year. If you haven't heard of it already, look up the "physiological sigh". Andrew Huberman has a video on it. It is the only breathing technique that has been helpful when I feel the panic coming on. It really works. Hang in there! So glad you are back on RUclips! :)
@@alliew2419 thank you so mcuh for sharing your story!! It’s good to know I’m not alone.. but i 100% get the dreading vacation because that happened to me this year. It’s a fear of panic it’s the worst feeling in the world!!!!! I will defiantly look into the “physiological sigh” thanks so much☺️
I have experienced panic attacks during my Labor and Delivery preceptorship during any c-section that I've attended. I thought Labor and Delivery was my dream job and was super disappointed when I couldn't be hired at my hospital without attending c-sections. I am a postpartum nurse now and love it. It took a long time for my nervous system to calm down after this time of stress and uncertainty though. Thank you for sharing your story and bringing light to others who may be experiencing the same thing! What kind of nursing job are you thinking of trying next?
![Felix "Unfair" | [Stray Kids : SKZ-PLAYER]](http://i.ytimg.com/vi/Oswujxm2Ag0/mqdefault.jpg)
Glad you’re back! Would love a sourdough recipe, a house tour, a romanticizing winter vlog etc!
Thank you for the suggestions!!! I’m getting back into the swing of things! ❤️
Welcome back! I would love to see a house tour! Your house looks beautiful! ❤
Yess!!! A house tour is coming your way soon!!!😊
I just want you to know that you are not alone with the panic attacks. I had almost the exact same experience this year. It got to where I would almost dread vacation or what would normally be exciting things because I was so worried my anxiety/panic would get the best of me and I wouldn't be able to enjoy it. It can feel so isolating but it has gotten better throughout the year. If you haven't heard of it already, look up the "physiological sigh". Andrew Huberman has a video on it. It is the only breathing technique that has been helpful when I feel the panic coming on. It really works. Hang in there! So glad you are back on RUclips! :)
@@alliew2419 thank you so mcuh for sharing your story!! It’s good to know I’m not alone.. but i 100% get the dreading vacation because that happened to me this year. It’s a fear of panic it’s the worst feeling in the world!!!!! I will defiantly look into the “physiological sigh” thanks so much☺️
ahhh missed you mallory!!!
I have experienced panic attacks during my Labor and Delivery preceptorship during any c-section that I've attended. I thought Labor and Delivery was my dream job and was super disappointed when I couldn't be hired at my hospital without attending c-sections. I am a postpartum nurse now and love it. It took a long time for my nervous system to calm down after this time of stress and uncertainty though. Thank you for sharing your story and bringing light to others who may be experiencing the same thing!
What kind of nursing job are you thinking of trying next?
It really is one of the scariest feelings I’ve ever felt. 😭 thanks for sharing your story!!
We missed you, Mallory! Thanks for the upload. Wishing you and your loved ones a very Merry Christmas!
Awww thank you so much, I missed you guys too! 🎄merry Christmas!!
GAHHHH IVE NEVER BEEN SO EXCITED
AHHH!! YAYYY!!!!🎉💘
@@taylorsoules2138 me too lol
OMG, I had to RUNNNN to the comment section lol. I missed your vlogs.
Awww glad you’re back!!
@malloryweslyn I'm happy to see you back on here