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Great job. Thank you
props to the guy for demonstrating the exact movements the trainer was talking about when he mentioned them. im a very visual learner so that really helped!
very helpful: strategy first, then the application of the specific technique
Always maintain control of the position at the end of the day
Great job. Thank you
props to the guy for demonstrating the exact movements the trainer was talking about when he mentioned them. im a very visual learner so that really helped!
very helpful: strategy first, then the application of the specific technique
Always maintain control of the position at the end of the day