Q&A - The Standing Incline Press Haters | Starting Strength Radio #67

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  • Опубликовано: 10 сен 2024

Комментарии • 234

  • @dard4642
    @dard4642 4 года назад +68

    Also, re: hating on Chase's press,
    "A hater will see you walk on water and say it's because you can't swim."

  • @TheMeragun
    @TheMeragun 4 года назад +62

    This man is a national treasure.

    • @sidhu139
      @sidhu139 11 месяцев назад

      nah, more like provincial or district level.

  • @kentrolla
    @kentrolla 4 года назад +87

    Heard Joe Rogan is moving to Texas. Maybe Mr. Rip is finally going to find some time to go on the podcast.

    • @migm7441
      @migm7441 4 года назад +7

      @@patrickoshnock6925 that's what I worry about when all these californians move here

    • @Meni69
      @Meni69 4 года назад +5

      @@patrickoshnock6925 Isn't weed illegal in Texas?

    • @pureruckuspower2165
      @pureruckuspower2165 4 года назад

      @John Doe thats my favorite part about him. Lol

    • @jameswestern3327
      @jameswestern3327 4 года назад

      Joe Rogan makes a fair bit of money off 'silly bullshit', I cant picture it being a fun debate

    • @billytrevathan6405
      @billytrevathan6405 4 года назад +2

      Mig M Ever been to Austin?? They’ve been moving to Texas in droves since the early nineties. Same thing in Phoenix. A buddy of mine lived there for 14 years and said they started taking over and bringing their politics with them. Why would you want to leave a terribly ran place, then try to turn the new place into the same shithole?

  • @dirtmcgirt01
    @dirtmcgirt01 3 года назад +8

    Low T wasn’t a thing when everyone knew how to drive a manual transmission.

  • @anon8186
    @anon8186 4 года назад +170

    I'm still waiting for Rip to make his OnlyFans.

    • @jjwalidjj2410
      @jjwalidjj2410 4 года назад +4

      @Frau Orlowski 😂😂

    • @mrdfk9410
      @mrdfk9410 4 года назад +1

      Yup after Blake Horton created an OnlyFans anything is possible.
      (Ya, I know random)

    • @tayloriousmaximus
      @tayloriousmaximus 4 года назад +23

      OnlyFahves

    • @fsrsaa
      @fsrsaa 4 года назад +1

      🤣🤣🤣🤣

    • @morojkiller5418
      @morojkiller5418 3 года назад +1

      He wrote 2 BDSM stories called "The Trip to Dallas" and "The Trip Home" You can find them in Literotica, there is evidence he wrote them.

  • @LiftingwithGrandpaCharlie
    @LiftingwithGrandpaCharlie 4 года назад +33

    Chase's 365 press is more than most could even deadlift/squat. Let alone even unrack 365.
    The young man unracked 365 and did not jerked it but pushed it up over his head.
    I was amazed when I saw it and still in awe writing about it.
    And it looked like he had more in the tank too.

    • @Sealed_Chamber
      @Sealed_Chamber 4 года назад +6

      The stretch reflex and then layback he uses is like a pseudo-jerk, still very, very heavy obviously but not the same as starting with the bar motionless at/near the clavicles and then pushing it overhead while staying upright.

    • @davidmasini3503
      @davidmasini3503 4 года назад +1

      It's awesome. But I would have been more impressed if he had done that weight with a strict press. I 'd kil for such a strength though. Incredible lift. I' d like if Rip could tell us about the programming behind this feat of strength.

    • @09thespecialone
      @09thespecialone 4 года назад

      @@Sealed_Chamber A push jerk basically but with a huge layback...Not a strict press at all.

    • @dbjmk8083
      @dbjmk8083 4 года назад +1

      It's an old school lift, not an overhead press

    • @tedp9945
      @tedp9945 4 года назад +4

      Imagine what would happen if he was given estrogen at 12 instead of training with rip

  • @Mr_Shabok
    @Mr_Shabok 4 года назад +24

    Joe Rogan got tired of calling you, so he decided to move to Texas instead.

  • @thealleycats375
    @thealleycats375 4 года назад +32

    I've had covid 19 alongside my 84 year old mother (rheumatoid arthritis, thyroid issues, osteoporosis, high cholesterol) who I live with and care for. (Tested and positive).
    We both had cough and flu like symptoms. The worst was my mother's fear of the disease the worry that she'll end in hospital that was 4 weeks ago. Shes now fine and went shopping today and I started the gym last Saturday.
    We both have no issues

    • @scheff0815
      @scheff0815 4 года назад +2

      Good for you.
      > 700 000 People on this earth died to make you feel bad about your political agenda. How selfish!

  • @ChadWilson
    @ChadWilson 4 года назад +7

    "Do something, even if it is wrong" is going to be on my next t-shirt.

  • @kemptonpanther
    @kemptonpanther 4 года назад +31

    Rip is based and Boomerpilled

    • @fsmoura
      @fsmoura 4 года назад +9

      Boomerwaffen

    • @meanmanturbo
      @meanmanturbo 4 года назад +3

      @@patrickoshnock6925 Bommers were not born yet during ww2. Bommers are the people born 1946-1964, named so because of the baby boom that followed the end of ww2.

    • @StrikeforceJedi
      @StrikeforceJedi 3 года назад

      @@patrickoshnock6925 lol you called that guy a bitch, but you didn't even know boomers wernt alive during ww2 😂

  • @Firefalcon88
    @Firefalcon88 4 года назад +5

    ‘03 when 9/11 happened...yikes. I was in 4th grade and I’ll never forget it was ‘01. Don’t ever forget that.

  • @hjjo-uj9ej
    @hjjo-uj9ej 4 года назад +25

    You should start showing clips of what you're talking about such as the press talked about in this video.

    • @bmstylee
      @bmstylee 4 года назад +3

      ruclips.net/video/TAY1D805moQ/видео.html
      You can watch absolutely horrible press technique.
      Or if you want to see it done right Dmitriy Klokov and friends had a press session at a competition where they do it correctly.
      ruclips.net/video/Nx1ytBh6kgU/видео.html

    • @owenrung5182
      @owenrung5182 4 года назад +2

      @@bmstylee I don't understand why he is getting all the hate. he is still performing a press. wasn't called a strict press, so why so much hate?

    • @kmidst_fn5225
      @kmidst_fn5225 4 года назад

      @@owenrung5182 This style of shoulder press is very old-fashioned and was removed from competitions a long time ago. Starting Strength has "revived" it, but the reasons for its initial death are clear - the form is very loose and dangerous. We humans stand on a relatively tall and thin frame. If you bend a tall thin frame and then add weight to the bent part, you are risking tipping it over, folding it, and snapping it.

    • @owenrung5182
      @owenrung5182 4 года назад +4

      kmidst_fn I would think us as humans are very adaptable beings. If volume and intensity are managed properly one can work up to doing almost any movement. It’s like a deadlifted that pulls with a very rounded back. I wouldn’t call this movement unsafe at all if it’s been trained and adapted too over time.
      Now I thought it was removed from the olympics dude to its inability to be judged. Some freak athletes got too good at laying back that and there was no solid like to draw on what would be deemed “correct” - just too much variability. But I haven’t done too much research in this area so I could be wrong.

    • @kmidst_fn5225
      @kmidst_fn5225 4 года назад

      @@owenrung5182 There doesn't seem to be a one single reason for the press going away, but loosening of the form was one of them too www.quora.com/Why-was-the-clean-and-press-removed-from-Olympic-weightlifting. I'm on the "it's bad for your body" side because of what I said. You can see that it puts fairly extreme bending force on your back. Yeah people can adapt to it, but "in-line" lifts are safer and more efficient. We only have one life, one body.
      One more point -> You're leaning backward with heavy weight, which makes it difficult to keep a center of gravity and you become prone to tipping slideplayer.com/slide/8137561/25/images/37/11.6+Center+of+Gravity+of+People.jpg

  • @eclipsez0r
    @eclipsez0r 4 года назад +6

    In these trying times I love this podcast

  • @CigEconomy
    @CigEconomy 4 года назад +11

    Still can't go to the gym in NJ! One of my old gyms is opening an outdoor gym though so hopefully they don't get shut down by King Murphy.

    • @brandonschnurr3778
      @brandonschnurr3778 4 года назад

      How close are you to PA

    • @CigEconomy
      @CigEconomy 4 года назад +1

      @@brandonschnurr3778 Not close enough sadly. I actually just started working out at that outdoor gym. It's really impressive what they did, but it is FAR from ideal.

    • @BeaterCar
      @BeaterCar 4 года назад

      Also in jersey ive retty much given up hope

    • @brandonschnurr3778
      @brandonschnurr3778 4 года назад +1

      I know a few gyms right across the river, couple minutes into pa. If interested I could send more information. If you’re too far maybe try new york

    • @CigEconomy
      @CigEconomy 4 года назад +1

      We gotta support Atilis gym. Seriously considering showing up there one day in protest of the lockdown. They just broke down the barriers and reopened again in defiance of the state shutting them down.

  • @ethanallenhawley1052
    @ethanallenhawley1052 4 года назад +6

    I've had a few ups and downs this week, RIP. My strength training is going well and I'm getting stronger. Thanks for asking.

  • @Trezker
    @Trezker 4 года назад +2

    If you need to gain weight, increase your eating with linear progression. Add a little more to your plate with every meal. When you drastically change your diet from one day to the other, that's when you get an upset stomach and wildly fluctuating energy levels. The body hates sudden changes.

  • @malcolmhales8181
    @malcolmhales8181 4 года назад +2

    1st week back on the gym after 4 months of furlough in the UK. Must admit it feels harder to to cover than I thought it would be to recover, but am averaging a 5k raise every workout. At 59 yoa, I suppose I have accept this, but sleep is hard to come by! I'll "Keep to the programme" and grind out the reps.

  • @dafunkmonster
    @dafunkmonster 4 года назад +2

    Fun Fact: Steve Millen's Nissan 300ZX Twin Turbo was so dominant in the 1994 season (winning Daytona, Sebring, and Le Mans) that IMSA banned turbos the following year.

    • @soldierside365
      @soldierside365 4 года назад +1

      My dad owned that car. What a dream

  • @swoleboy9640
    @swoleboy9640 4 года назад +2

    Dearest Mr rippetoe can you bring Chase to the podcast? Thanks

  • @tedp9945
    @tedp9945 4 года назад +1

    Corvairs are cool. I used to work for the corvair underground catalog rebuilding parts. What some people don't know it's that there was a corvair van, truck, and a very very rare RV, my boss had one of each type of corvair.

  • @nigelliotta3440
    @nigelliotta3440 4 года назад +1

    It's funny to get a commercial for David Icke on a Mark Rippetoe video.
    Imagine Rip having Icke on the SS podcast, hahaha

  • @fsmoura
    @fsmoura 4 года назад +23

    Yes! It's Friday! And so is my gender! For now. (Cause it's flowing. It's very fluid. Who knows where it'll stop. Probably in an autonomous zone in the Pacific Northwest.)

    • @Fortress333
      @Fortress333 4 года назад +2

      Today, I feel like a hedgehog. My driver's license says I'm a dolphin, but today I identify as a hedgehog. I'd go to the autonomous zone in the Pacific Northwest, but there are too many roads to cross and we all know why hedgehogs are so endangered. When I'm a dolphin, I'm also very fluid and I use my blowhole in ways I'm not at liberty to discuss or describe here.

    • @kmidst_fn5225
      @kmidst_fn5225 4 года назад +1

      Apache attack helicopters don't have to stop. You can just keep flowing until you run out of gas baby.

  • @sharond701
    @sharond701 3 года назад +1

    I am a BIG fan of Coach Rip! You never fail to make me laugh!

  • @pineapplepizza4016
    @pineapplepizza4016 4 года назад +8

    At last, I've achieved my life long ambition of being mentioned in the comments from the haters.

    • @DOKTORPUSZ
      @DOKTORPUSZ 4 года назад +4

      Interesting how Rip's response to you was "1. You're wrong. 2. You don't know what the fuck you're talking about". I was hoping Rip might actually refute your statement but maybe that's too much to ask...

    • @CrazyLocoInsane1
      @CrazyLocoInsane1 4 года назад +1

      Can’t trust a person who liked pineapples on their pizzas

  • @zazen69
    @zazen69 4 года назад +6

    I wonder if 2020 is the year from hell for the Engineers from Prometheus.

  • @landi2244
    @landi2244 9 месяцев назад

    2020 did indeed suck. Great podcast

  • @CrimsonStrider
    @CrimsonStrider 4 года назад +6

    Honestly I thought the standing incline press comments (and friends) were funny.
    But admittedly it's sometimes hard to tell which comments are attempts to discredit Chase, and which are just poking fun at a lifter they admire.

  • @raymcknight900
    @raymcknight900 4 года назад +2

    Chase’s press is awesome! I’d like to see some of his other lifts.

  • @davidsimms6441
    @davidsimms6441 4 года назад +1

    No one hates his fans more than the all powerful deity Rip

  • @Tyler-oh6bw
    @Tyler-oh6bw 4 года назад +1

    One of the only voices of reason, these days.

  • @cooldude70-13
    @cooldude70-13 4 года назад +1

    I saw this article and the only healthy response to this is this doctor should lose their license and be put in jail for the rest of his life for recklessness (multiple counts of gross negligence) and medical malpractice

  • @fsmoura
    @fsmoura 4 года назад +11

    0:56 _Here in 2020, the year from hell._
    Oh, yeah, the craziest so far. It smells like something even even crazier will come up for the second half of the year, like alien invasion, or asteroid impact.

  • @dard4642
    @dard4642 4 года назад +3

    A lot of my acquaintances beat their chests over the magic of masks. Then I ask them if they would allow a covid-positive, completely asymptomatic doctor to perform a tonsillectomy on them if the doctor was wearing a mask. Suddenly masks aren't so perfect. These are the same people who break out in hives when they have to consider sending their children back to school, even with strict mask and distancing protocols.
    Perpetually frightened people only want their fears to be validated. They do not want to be shown how to live without fear. In fact, they hate you for not being as scared as they are.
    The good thing about masks is that I can now assume that all the hot people are smiling at me or flirting at me with their tongues. I feel like a king. Plus, with all of the decorative masks, it looks like everyone in Walmart just put their underwear on wrong.

    • @cb336
      @cb336 4 года назад +2

      That second paragraphs sums it up perfectly.

    • @getstrongby4038
      @getstrongby4038 4 года назад

      I thinm your view may change if someone close to you is affected

    • @dard4642
      @dard4642 4 года назад +1

      @@getstrongby4038
      1) What makes you so comfortable in assuming someone close to me, even myself, hasn't been affected or infected?
      2) if someone does change their tune after someone close to them is affected, might it just be that they lost their ability to be objective? That is the entire principle behind recusal; it doesn't make the new view accurate.

    • @getstrongby4038
      @getstrongby4038 4 года назад

      @@dard4642 your lack of empathy and sarcasm about people wearing masks makes it obvious. IF you have then you obviously didn't have much respect for them

    • @dard4642
      @dard4642 4 года назад +1

      @@getstrongby4038 You're not as good at reading subtext as you think you are. one man's sarcasm is another man's informed opinion, I suppose:
      Jacobs, J. L. et al. (2009) “Use of surgical face masks to reduce the incidence of the common cold among health care workers in Japan: A randomized controlled trial,” American Journal of Infection Control, Volume 37, Issue 5, 417 - 419. www.ncbi.nlm.nih.gov/pubmed/19216002
      (N95 wearers reported headaches. No difference of masks with healthcare workers getting colds)
      Cowling, B. et al. (2010) “Face masks to prevent transmission of influenza virus: A systematic review,” Epidemiology and Infection, 138(4), 449-456. www.cambridge.org/core/journals/epidemiology-and-infection/article/face-masks-to-prevent-transmission-of-influenza-virus-a-systematic- review/64D368496EBDE0AFCC6639CCC9D8BC05
      (no benefit in healthcare workers or normal folk)
      bin-Reza et al. (2012) “The use of masks and respirators to prevent transmission of influenza: a systematic review of the scientific evidence,” Influenza and Other Respiratory Viruses 6(4), 257-267. onlinelibrary.wiley.com/doi/epdf/10.1111/j.1750-2659.2011.00307.x
      (of 17 eligible studies. … None established a conclusive relationship between mask/respirator use and protection against influenza infection)
      Smith, J.D. et al. (2016) “Effectiveness of N95 respirators versus surgical masks in protecting health care workers from acute respiratory infection: a systematic review and meta-analysis,” CMAJ Mar 2016 www.cmaj.ca/content/188/8/567
      (of six clinical studies … . In the meta-analysis of the clinical studies, found no significant difference between N95 respirators and surgical masks in associated risk of (a) laboratory-confirmed respiratory infection, (b) influenza-like illness, or (c) reported work-place absenteeism)
      Offeddu, V. et al. (2017) “Effectiveness of Masks and Respirators Against Respiratory Infections in Healthcare Workers: A Systematic Review and Meta-Analysis,” Clinical Infectious Diseases, Volume 65, Issue 11, 1 December 2017, Pages 1934-1942, academic.oup.com/cid/article/65/11/1934/4068747
      Radonovich, L.J. et al. (2019) “N95 Respirators vs Medical Masks for Preventing Influenza Among Health Care Personnel: A Randomized Clinical Trial,” JAMA. 2019; 322(9): 824-833. jamanetwork.com/journals/jama/fullarticle/2749214
      (Among 2862 randomized participants, 2371 completed the study and accounted for 5180 HCW-seasons. ... Among outpatient health care personnel, N95 respirators vs medical masks as worn by participants in this trial resulted in no significant difference in the incidence of laboratory-confirmed influenza.)
      Long, Y. et al. (2020) “Effectiveness of N95 respirators versus surgical masks against influenza: A systematic review and meta-analysis,” J Evid Based Med. 2020; 1- 9. onlinelibrary.wiley.com/doi/epdf/10.1111/jebm.12381
      (A total of six RCTs involving 9,171 participants were included. There were no statistically significant differences in preventing laboratory-confirmed influenza, laboratory-confirmed respiratory viral infections, laboratory-confirmed respiratory infection, and influenza-like illness using N95 respirators and surgical masks. Meta-analysis indicated a protective effect of N95 respirators against laboratory-confirmed bacterial colonization (RR = 0.58, 95% CI 0.43-0.78). The use of N95 respirators compared with surgical masks is not associated with a lower risk of laboratory-confirmed influenza.)

  • @tedp9945
    @tedp9945 4 года назад +3

    Almost every car I've had was manual. Can't believe how many people can't drive them. So much better than auto.
    Except when you're in fucking grid lock traffic. That's the damn worst right there.

  • @georgechristiansen6785
    @georgechristiansen6785 4 года назад +8

    Can any of those losers actually bench 365?
    I'm betting most of them can't even squat that.

    • @ericdaniel323
      @ericdaniel323 4 года назад +2

      They are desperately trying to rationalize a way that their 145lb "strict" press 1RM is actually really strong.

    • @bmstylee
      @bmstylee 4 года назад +1

      So you're a loser if you call out shit technique?

    • @joshuatate5671
      @joshuatate5671 4 года назад +1

      @@bmstylee Wild bill buddy, I can't believe we've been listening to this dumb guy all this time instead of you. Your constant stream of comments under his videos has finally converted me to your methods. Thank you so much!

  • @robertlevy4613
    @robertlevy4613 4 года назад

    Thank you for another great episode of Starting Strength Radio!

  • @luckyluke9160
    @luckyluke9160 3 года назад +1

    When you prefer manual its neither misogyny nor sexism , it's Race-ism like in race car. All race cars have manuals🙂

  • @joshvendryes7945
    @joshvendryes7945 3 года назад

    Mark you need to make a t-shirt that has the quotes the comments from the hater !! I would buy it a hundred thousand percent, from Toronto Canada

  • @fsmoura
    @fsmoura 4 года назад +7

    17:08 how do we gain weight
    GOMAD

  • @cooldude70-13
    @cooldude70-13 4 года назад +1

    once someone has the certification is there a required renewal or is it a one time deal?

  • @Isaiah-ft5nx
    @Isaiah-ft5nx 3 года назад

    I agree about the sups, and while the NO products are mostly junk; When I used to buy L-Citrulline Malate and Beta Alanine and take 3-5 grams each before workouts, I had a noticeable boost in pumps during bodybuilding/accessories. The problem is that no products dose that high. Beet Powder seems to help a bit too, but I don't have as much experience with it to have a valid opinion.
    I actually notice in increase in pump when I take 1000-3000mg of Vitamin C during the day. Definitely helps maintain blood flow in areas that matter, if you catch my drift.

  • @obits3
    @obits3 4 года назад +2

    As long as it doesn’t involve squatting with the legs and ends with the body vertical and barbell overhead, I think it’s legit. I would go so far as to say someone truly doing a standing bench press lean would count as long as they can fully straighten out their body, get the barbell overhead, and lock out.

    • @Sealed_Chamber
      @Sealed_Chamber 4 года назад

      What about using the stretch reflex?

    • @obits3
      @obits3 4 года назад

      Sealed Chamber How would you do that? Are you talking about bouncing off your lean back? If so, that seems very risky. Not to mention, wouldn’t that compromise your ability to truly press it to lockout? I don’t see how a bounce from a lean back could give sufficient momentum needed to lock hundreds of pounds overhead.

    • @Sealed_Chamber
      @Sealed_Chamber 4 года назад +1

      @@obits3 What I meant was when you unrack it around chin level and then let it drop so that it creates a stretch reflex and helps propel the weight up past the sticking point a bit easily.

    • @obits3
      @obits3 4 года назад +2

      Sealed Chamber I usually puff the chest and drop the bar to touch my chest as a starting point. Just feels better. That said, I don’t think it would be safe to allow that to bounce. It’s more like I’m getting tight the same way you would make the bar tight on your back for a squat.

  • @tsundy94
    @tsundy94 4 года назад +1

    Rip for president 2024 🤘

  • @ayrtonclark2023
    @ayrtonclark2023 4 года назад +1

    It's crazy that most Americans cant drive a manual. In the UK everyone in able to drive a manual, even if they later choose to get an automatic.

  • @CJ_Bell
    @CJ_Bell 3 года назад +1

    I'm starting a charity to donate Tren Ace to victims of the American Medical Association

  • @thecookiechannel7083
    @thecookiechannel7083 3 года назад +1

    Bicep tear...Bong!

  • @ICanopenerI
    @ICanopenerI 4 года назад +1

    44 mins. Here in Canada masks are required if you can't socially distance. At a meet? Who knows. Still crazy to disqualify someone. That sucks.

  • @totallyraw1313
    @totallyraw1313 4 года назад +2

    Ain't nothin like a "hwhite" '66 Chavelle!

  • @Rizzo2185
    @Rizzo2185 4 года назад +1

    7:56 - I'm dying man!

  • @flaviuspitigoi4002
    @flaviuspitigoi4002 4 года назад

    I’ve been trying to reset my starting strength forum password; but at the non-random questions(state were rip lives, first word in first book, first name) it says the answer is incorrect
    I’ve tried: texas, starting, mark but it doesn’t work; any ideea why?
    I would like to submit a form check and ask advise on programming;
    Thanks!

  • @AmericanTestConstitution
    @AmericanTestConstitution 4 года назад

    I sent this to starting Strength Radio. I think Mark should answer this one.
    Dear Rip,
    You are a math minded guy with a degree in Geology. You also like Conan that mentions Atlantis. What do you think? Was Atlantis real? Should Plato's Critias (his book on Atlantis) be treated as a historical reference rather than a philosophical reference.
    In the book Critias, with regards to Atlantis, I believe that Plato was in fact describing a real exact place, not a mythical or metaphorical one.
    After being educated about George S. Alexander's Atlantis theory, I became a firm believer that Atlantis is (or was) a real place.
    George Alexander states that the Richat Structure/Eye of the Sahara is the location of the concentric circular city of Atlantis. Alexander also states that the Sahara in 9,600 BC was covered in water. That water would have made the Eye of the Sahara (that is now on just dry land) into a concentric circle island. Alexander notes that the Eye of the Sahara lies within a huge plain as described by Plato.
    Plato used the unit, stadia, for his descriptions about the size things in his book Critias. A stadia is 607 feet, or 185 meters.
    Plato's description about the island of Atlantis having an outer diameter of 127 stadia (14.6 miles) matches the outer diameter of the Richat Structure/Eye of the Sahara almost exactly. This can be verified on Google Earth.
    There is a large plain that surrounds the Richat Structure. Plato mentions a large plain that surrounds Atlantis of 2000 by 3000 stadia. The Richat Structure plain that Plato mentioned matches closely.
    In Plato's writing, Critias, Atlantis is described in colorful language, but at NO point does Plato say that the Atlantians had any special technology, not even iron. Plato States that the Atlantians built structures out of just rocks.
    Plato did NOT state that the Atlantians had megalithic abilities like the Egyptians had. Plato made mention of the mythical metal orichalcum in Atlantis, but orichalcum is really just fancy name for copper alloy. Basically, according to Plato, the Atlantians had little more technology than Native North America tribes, but less technology than Incas and Mayans, no megalithic Pyramids. The Atlantians were not an iron age culture.
    More Notes:
    -Plato's Atlantis had a fresh water well at the center of the island. George Alexander found a fresh water well at the center of the Richat/Eye of the Sahara. All other wells that are close to the Richat are salt water.
    -Plato's Atlantis was covered in red, white and black rocks. The Richat Structure is all red, white and black rocks.
    -Ancient human Skeleton's have been found by researchers in throughout the modern dry (waterless) Sahara. These skeletons date back to 8000 to 7000 BC. The researchers claimed that the bones of the skeletons turned black from being submerged in water. Several ancient harpoons and fishhooks were found by the skeletons. The researchers had nothing to do with proving, disproving or mentioning Atlantis or any of George Alexander's work., but they conclude the Sahara was covered in water around 8,000 BC.
    -Herodotus (unrelated to Solon, Plato or Critias) also drew an ancient map of Europe and North Africa. "Atlas" (the mythical King of Atlantis) and "Atlanteans" are labeled on that map in North West Africa. You can do a simple search as well to look at Herodotus's map with Atlantis labelled on it, as well as Hyperboria. "Atlanteans" looks to be relatively close to the modern Richat Structure.
    -The Atlas (King of Atlantis) Mountains are relatively close to the Richat Structure.
    George Alexander's theory could be bull shit, but I think his theory is at least worth looking at, above all alternative historical theories. The geological, geometric, geographic and chronological findings seem to be at least somewhat convincing.
    If Atlantis is proven to be a true place it radically changes ancient western history. Proof of an Atlantis existing does far more than prove that just another ancient place existed around 9,600 BC. Proof of Atlantis also likely proves that a very ancient Athenian culture existed in 9,600 BC, and that had to do with the founding of an Egyptian civilation that would later exist in 8,600 BC (thousands of years before Old Kingdom). George Alexander's Atlantis theory could be to history, what Einstein's Relativity was to physics: a radical change.
    Rip, what do you think: geology, math, science, George Alexander's theory?
    *A fun, non scientific, note about Conan the Barbarian
    James Earl Jones was an Atlantian in the Movie. His Atlantean character was enslaving the world. The Atlantian's slavery was fought against by the Northerner, Conan.
    Parallel to the movie, Conan the Barbarian, Plato's other book about Atlantis, "Timaeus", the Atlantians go out conquering the world, enslaving people, until they are defeated by the Greek Athenians.

  • @geektarded
    @geektarded Год назад +1

    If any student leaned back that far in an SS gym, I would think that an SS coach would correct their form no matter how much they were trying to press. If anyone sumo deadlifted in front of Rip he would most certainly correct their “bad form” despite how much weight they pulled. Reminds me of the ridiculous arch some power lifters use to turn the flat bench into a decline bench which was finally been banned in competition. - sincerely bottom 3%

  • @jk_0047
    @jk_0047 4 года назад

    Maybe ask for videos when people are sending in questions. I understand that this is a “podcast”, but for the RUclips audience it would be entertaining. Also, I understand that it is impossible to correct form through video, but again, it would be entertaining.

  • @voyer1999
    @voyer1999 4 года назад +3

    417,00 American young men died fighting in WW2? just sayin

    • @Sandy-fl7cw
      @Sandy-fl7cw 4 года назад +1

      kids now days will tell their future children they saved the world by staying home and playing video games..call of duty warfare or some crap like that.!!😂 too busy with junk tik tok and instagram to read a history book...

    • @scheff0815
      @scheff0815 4 года назад

      Based on your attitude, I suppose you couldn't accomplish that and went out to be a spreader without a mask.

    • @harleybigger5031
      @harleybigger5031 3 года назад

      @@Sandy-fl7cw your comment doesn’t make much sense.

  • @iyaramonk
    @iyaramonk 4 года назад

    Has Mark ever talked about getting more flexible? I am the most stiff person around and was wondering if he had some good tips.

  • @markusbystrom9029
    @markusbystrom9029 4 года назад +1

    This podcast Rip really nailed the tone and neuroticism of the haters. Fucking hilarious

  • @tristynclattenburg3095
    @tristynclattenburg3095 4 года назад

    Is squatting 90% of body weight 5x5 for your first time good (at 240 body weight)?

    • @war_josh1550
      @war_josh1550 4 года назад +6

      No its horrible you should be squatting atleast 300% of your bodyweight for 10×10

    • @tristynclattenburg3095
      @tristynclattenburg3095 4 года назад

      @@war_josh1550 i take it you can do that then?

    • @nozw100
      @nozw100 4 года назад +5

      Tristyn Clattenburg Everybody can

  • @BigUriel
    @BigUriel 4 года назад +3

    I am extremely disappointed that my comment on the bounced standing incline press did not make the comments from the haters section.

    • @fsmoura
      @fsmoura 4 года назад +1

      you have to request it to be included in the comments from the haters

  • @Re3iRtH
    @Re3iRtH 4 года назад

    Anyone have the link to this standing Press?

    • @Deadeyes2022
      @Deadeyes2022 4 года назад

      It's in the channel somewhere just look through the recent videos

    • @andrewpeterson4681
      @andrewpeterson4681 4 года назад

      ruclips.net/video/TAY1D805moQ/видео.html

  • @joshuabaker1836
    @joshuabaker1836 4 года назад +3

    I wonder how many of these haters could actually bench 365

    • @bmstylee
      @bmstylee 4 года назад

      It's not hating when it was horrible technique.

    • @joshuabaker1836
      @joshuabaker1836 4 года назад +2

      @@bmstylee that's like saying someone deadlifted 800 lbs with a rounded back or squatted 700 with butt wink. I guarantee you Chase does not care what anybody has to say about his press technique, especially in the gym. It's not like this was an USSF comp

    • @bmstylee
      @bmstylee 4 года назад

      @@joshuabaker1836 so he's perfect for Instagram. Don't care if you get injured as long as it's a big weight. He should care about doing the lift properly. Your body will thank you later on in life.

    • @joshuabaker1836
      @joshuabaker1836 4 года назад +1

      @Real boxing Fan1 just watched the Larry Wheels 440 vid. It's impressive no doubt, but I think Chase could get 440 on a push press. Larry bent his knees and push pressed 440... really impressive

  • @christiangerhardt2408
    @christiangerhardt2408 4 года назад

    The question is can Rip curl a barbell with that stache?

  • @Sandro1989
    @Sandro1989 4 года назад

    Oh dearest Pink Fat Man
    I'm recovering from a herniated disc in L5-S1 and recently started doing the big lifts again. They have of course already helped me more than the physical therapy, I've wasted almost a year on.
    My problem is that I can't do both squat and deadlift the same session, with any meaningfull weight without having pain the next day. If I wan't to do both I'll have to lower the weight so much I don't feel any stress or fatigue anywhere.
    My solution is to do alternate between them every session in an 8 day program. Getting in 2x squat and 2x deadlift.
    I'm wodering if you have any ideas on the matter?
    Here are "ma stats" for referense if it helps. I'm 30 years 170cm and 85kg
    Last year before the injury. And where I'm at now.
    Dead. 200, now 120
    Squat 150, now 90
    All for fives

  • @steelslither
    @steelslither 4 года назад

    Hey rip I've been suffering from insomnia for 6 years now and have been training for about 4 years. I am 24 and get about 3 to 4 hours of sleep daily and 5 hours on a good day. I recently found about you and your goldmine of information regarding strength training and I have become obsessed. My question is if I were to hop on the program would I have to be on a bastardized version of it or do the program as intended. I am still pretty young so I could probably get away with my poor sleep for now but I wanted to get your thoughts. Thanks in advance.

    • @samwest4538
      @samwest4538 4 года назад

      Do you wake up before the sun and do enough physical work during the day to be tired at night?

    • @steelslither
      @steelslither 4 года назад

      @@samwest4538 I work in construction so my job is labor intensive. As soon as I go to bed I knockout. I have no problem falling asleep initially but instead have issues staying asleep. I'll wake up for seemingly no reason 3 to 4 hours later and won't be able to fall back asleep.

    • @scheff0815
      @scheff0815 4 года назад

      @@steelslither Sleep apnoea and alcohol come to mind. Alcohol (> 5 drinks) woke me up regularly after 5 hours

    • @steelslither
      @steelslither 4 года назад

      @@scheff0815 I was diagnosed with very mild sleep apnea. Was put on a sleep apnea machine for 6 months and it did absolutely nothing. I've done everything you could possibly think of and still 5 or 6 years later still no luck.

  • @owenlutes579
    @owenlutes579 3 года назад

    I agree with your corona standpoint

  • @scheff0815
    @scheff0815 4 года назад +1

    At 41:32 Rip, to me is just another Karen, who puts her side of the story above everybody else.
    Going to a meet is just like when you decide to enter private property.
    Either accept the rules on entering or do not and accept the consequences.
    As a referee on a medium level I do not take enforcing rules lightly. Being preachy on your rule to finish the last repetition on the last set of fives, put's you in a position where questioning other peoples rules and whether or not to enforce them seem to bee delicate.
    Your reasoning from first-principles helped me so much about strength.
    First-principles seem to be kind of difficult in politics.

    • @getstrongby4038
      @getstrongby4038 4 года назад

      Is rip complaining saying thta he should have been able to not wear his mask?
      At the end of the day we all have to deal with covid and the rules are the rules

  • @contestant5121
    @contestant5121 4 года назад +1

    >my corvair cornered like a Porsche
    >doubt

    • @anvildo
      @anvildo 4 года назад +1

      Never drove. Porsche. Corvairs were way ahead of their time.

    • @anvildo
      @anvildo 4 года назад +1

      Never drove. Porsche. Corvairs were way ahead of their time.

  • @azngoku666
    @azngoku666 4 года назад

    that shirt is fucking incredible!

  • @mynameisnobody3931
    @mynameisnobody3931 2 года назад

    This dude is extremely strong and he has my respect.
    But it is true that it is a bit weird that the form is allowed to be so bad in this feat. Well i guess its ok in a meet if those where still used to compete.
    But don't you think its bad to show so bad form, so that new people coming into the sport sees this and thinks this is ok? It can be dangerous if people try and do this alone and theyre not into it.
    When very poor form is being used it's always going to raise eyebrows and you have to acknowledge that i think

  • @stevesedgwick5789
    @stevesedgwick5789 4 года назад

    I agree with Rip, if it’s true that someone was disqualified for wearing a mask incorrectly, it is stupid and wrong. Wearing a mask is not in any powerlifting rules. The total should stand. Pity this couldn’t go to court.

  • @clockywork
    @clockywork 4 года назад +1

    Chase is 22? Jesus

  • @jimmyp9105
    @jimmyp9105 4 года назад +1

    Don't think those in the trenches could get a sandwich. Also the racist kinda told why you told him to fk off. Bet money he was racist then.

  • @TheSlegathor
    @TheSlegathor 4 года назад +4

    Rip i can tell you had about a 396lbs-429lbs bench press by Which way your nipples point.

  • @fpm8338
    @fpm8338 4 года назад +1

    Nissan ZX were so good and dependable Rip bought 3 of them. So what happened to the other 2???

  • @robertlehnert4148
    @robertlehnert4148 2 года назад +1

    "Anywhere Antifa lives, you need Vitamin D"

  • @mrbartuss1
    @mrbartuss1 4 года назад

    Could you please add the timestamps the your videos?

    • @TwistyThreeFifty
      @TwistyThreeFifty 4 года назад +2

      It's in the description

    • @mrbartuss1
      @mrbartuss1 4 года назад

      @@TwistyThreeFifty Great! They must have added them recently

  • @jabberwock14
    @jabberwock14 4 года назад +1

    Rip loves to lend gay-ity to every room he walks into, whether it is needed or not.

  • @aanadirbloodblade905
    @aanadirbloodblade905 4 года назад

    They hate because they can’t duplicate.

    • @bmstylee
      @bmstylee 4 года назад +1

      Nah. Some of us prefer doing things with good technique. That's a good way to hurt yourself.

  • @overlord6815
    @overlord6815 4 года назад +1

    As one of the "haters" of Chase's press, I still find this video entertaining lol. You should include a "hater comment" section more often. It was funny

  • @stevesedgwick5789
    @stevesedgwick5789 4 года назад +1

    Pleased we managed some “haters” however, very limited subject matter. The COVID-19 situation will continue to some extent for many years, the global cost simply massive.

    • @HAL-dm1eh
      @HAL-dm1eh 4 года назад +3

      Watch it DISAPPEAR after the elections.

    • @stevesedgwick5789
      @stevesedgwick5789 4 года назад

      HAL 9000 - not even Trump will manage that

    • @nicholashuth9220
      @nicholashuth9220 4 года назад

      Steve Sedgwick wait till you hear about the flu...

    • @dafunkmonster
      @dafunkmonster 4 года назад

      @@HAL-dm1eh That will depend entirely on who wins.
      If Biden wins, yes, it will disappear from the headlines along with the riot coverage.

    • @dafunkmonster
      @dafunkmonster 4 года назад +1

      @@nicholashuth9220 I'm getting pretty tired of having to recite this to people like you who insist that COVID is "just like the seasonal flu", but here I go again. Try to pay attention.
      The most deadly flu season of the last 20 years in the US was the 2017-2018 season. In that 12 month span, roughly 45 million people were infected and 60,000 people died. There was no lockdown, no attempts at social distancing, no mask wearing, etc. That's a case fatality rate of 0.13%.
      COVID-19, in contrast, over the span of 6 months has infected 4.4 million and killed 150,000 in the US. That's *with* lockdowns, masks, distancing, etc. That's a crude case fatality rate of 3.4%.
      COVID-19 with lockdowns, masks, and distancing is 26 times more deadly than the seasonal flu is with everyone going on about their business.

  • @SodaiGoku
    @SodaiGoku 4 года назад +6

    Strongman promotes injuries, almost as much as CrossFit.

    • @Xplora213
      @Xplora213 4 года назад +2

      But there is a competitive purpose.... CrossFit is excessive overload on technical lifts without a systematic process behind it.
      Lift the big tyre is a goal. You either do it or you don’t. 😂

  • @IRISHSALTMINER61
    @IRISHSALTMINER61 4 года назад

    You’re off my notifications.....

  • @Ondrej.U
    @Ondrej.U 4 года назад +1

    Okay, I get it, dumbbells are dumb

  • @philippusparacelsus4136
    @philippusparacelsus4136 4 года назад +1

    If you do not know how to drive a manual car you do not know how to drive. And your car is a toy

  • @kmidst_fn5225
    @kmidst_fn5225 4 года назад

    That's what it is though. We all talked smack about the people with a huge arch when bench pressing, and this is the same idea of compensating in a lift by changing the angle. Ironically, the press is the substitute for bench pressing in "strength lifting" comps in order to avoid the bench press arching.....

  • @lb3598
    @lb3598 4 года назад +2

    rip goes woke

  • @cooldude70-13
    @cooldude70-13 4 года назад

    oh damn rip talking soft again about strongman

  • @stoempert
    @stoempert 4 года назад

    So Americans don't get their driving lessons in a stick shift?! 🤯 #unskilleddrivers

  • @ChadWilson
    @ChadWilson 4 года назад

    Nothing wrong with being 5'10" and 170. I am 5'10" and 160, and my weight hasn't held me back from deadlifting 400. I make sure to eat enough protein and all is well.

    • @mrdrsir3781
      @mrdrsir3781 4 года назад +2

      You haven’t watched much rip if you don’t think gaining weight would be good for your strength and not a problem for your health. I bet you’d pull 550 at 210

    • @ChadWilson
      @ChadWilson 4 года назад

      @@mrdrsir3781, I am not saying that more weights can't be better for higher lifts, but I think it depends on a person's weight goal; lifted and weighing. I cannot imagine weighing 210, anywho.

  • @QuattroFour4
    @QuattroFour4 4 года назад

    Social distancing "works" in that it is better than not social distancing. Wearing a mask works similarly. Together they work better than either one individually. This is the logic.

  • @fabioq6916
    @fabioq6916 3 года назад

    Few people died where i am so the pandemic was not a problem.
    Yeah. Great study there Rip.
    Send you a postcard from Lombardy some time. Didn't quite work out as you say there.

  • @Sandy-fl7cw
    @Sandy-fl7cw 4 года назад +1

    Well Im hispanic and read but i sure know a lot of us wont pay if we can pirate.....😂😂😂😂😂 or we pirate and sell ....and i love tacos too

  • @Razer217
    @Razer217 4 года назад

    10:20 is that really racism? I mean, obviously it's a negative stereotype or opinion about the Hispanic Ethnicity (Hispanic is not a race, it's an ethnicity), and it's rude to say something so negative about such a large group of people without even presenting any evidence, but I looked at a few definitions of racism and I don't think it meets even the most lose definitions of racism (mainly because, again, Hispanic is an ethnicity, not a race). Going by the more strict definitions, it's not a policy causing negative consequences for, or even an intolerance of, Hispanics, and I don't think a random internet comment meets the criteria of power + prejudice, either, because random internet comments have no power behind them. Unless of course you believe that speech can cause harm, in which case you have to make the value judgment that reading is good or pirating all media is bad.
    Ultimately I think the harshest you can judge the statement is prejudicial and an unfounded negative stereotype.
    Please note I only even wrote this comment because Mr. Rippetoe asked if there was any other way to interpret/evaluate that statement and I'm basically autistic so I couldn't help thinking it through. I think the commenter is wrong and that many Hispanic people read, and that many of them pay for the media they consume. I like Hispanic people. I think the commenter is a rude asshat and wouldn't see the problem if Mr. Rippetoe banned him from his forum for being a rude asshat.

  • @noahhanson7584
    @noahhanson7584 4 года назад +1

    9-11 in 2003..... C'mon dude

  • @MossA-ox7ys
    @MossA-ox7ys 4 года назад +3

    I get a strong feeling that Mark doesn't believe in the Corona virus.

    • @dafunkmonster
      @dafunkmonster 4 года назад +2

      I'm sure he does, he just doesn't believe that it justifies forcibly confining people to their homes against their will.

    • @expo7112
      @expo7112 4 года назад

      If he saw a covid patient on a ventilator he would change his tune--I hope.

  • @gavinvandraven
    @gavinvandraven 4 года назад

    The death rate is the percentage of positive infected cases who've died. Not reported deaths vs entire population regardless of infection. Why wear a mask if social distancing works? Vice versa? Well, why buckle up when you have air bags and why have air bags when you have speed limits? Use a little logic.

  • @soldierside365
    @soldierside365 4 года назад +1

    All this gay-ety and hip drive is doing some weird things to me

  • @enteranamehere4541
    @enteranamehere4541 4 года назад

    FIRST

  • @jackmcmahon2324
    @jackmcmahon2324 4 года назад +1

    didn't watch this hour lecture because I value my brain cells.
    but is this guy really defending the 'standing incline press' (lol) as a safe movement, yet still ragging on the trap bar deadlift?

  • @alienlanding6135
    @alienlanding6135 4 года назад

    Actually I thought Rips nickname derived from his name - but obviously this is due to his attitude towards masks. RIP if you think he knows about Covid.

  • @brettcleveland6335
    @brettcleveland6335 4 года назад

    2020s worse than WW2 because you can't get a sandwich?? ( Mark Rippetoe 2020 ) That sounds awfully close to somthing the bottom 3 percent would say. Makes ya think.