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A little exercise that I will hasten to integrate into my training routine. THANKS.
Glad it will help you!
Am doing my first competition at a local Senior Games in a few weeks. The first mile is usually a throw away, as it gets me loose. Hopefully this will help.
Let us know how you do!
Like this
Glad you liked this
Pls say shoes name for female Walker
Take a look at our videos on shoe selection in this channel.
A little exercise that I will hasten to integrate into my training routine. THANKS.
Glad it will help you!
Am doing my first competition at a local Senior Games in a few weeks. The first mile is usually a throw away, as it gets me loose. Hopefully this will help.
Let us know how you do!
Like this
Glad you liked this
Pls say shoes name for female Walker
Take a look at our videos on shoe selection in this channel.