Leg Cramps Kya hain? | Leg Cramps Causes and Treatment in Urdu/Hindi

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  • Опубликовано: 16 авг 2022
  • Leg Cramps Kya hai? | Leg Cramps : Causes and Treatment in Urdu/Hindi
    Leg cramps occur when muscle tissue contracts involuntarily (shortens) due to an involuntary contraction of the leg muscle. It is most common for leg cramps to occur in the calf muscles and, less frequently, in the feet and thighs. In this video, Dr. Talat Naheed shared about the causes and treatment of leg cramps.
    To get more details, book an appointment, or to get an online consultation with Prof. Dr. Talat Naheed, visit: www.marham.pk/doctors/lahore/... Call: 03111222398.
    MARHAM Website: www.marham.pk/
    Marham on Twitter: / marhampk
    Marham on Facebook: / marham.pk
    Download the #Marham App:
    Android: play.google.com/store/apps/de...
    IOS: itunes.apple.com/pk/app/marha...
    #LegCramps #TreatmentofLegCramps #CauseofLegCramps

Комментарии • 326

  • @MarhamFindADoctor
    @MarhamFindADoctor  Год назад +35

    To get more details, book an appointment, or to get an online consultation with Prof. Dr. Talat Naheed, visit: www.marham.pk/doctors/lahore/general-physician/prof-dr-talat-naheed Call: 03111222398.

  • @saghiranaqvi4182
    @saghiranaqvi4182 Год назад +2

    شکریہ ڈاکٹر صاحبہ ۔۔۔ بہت مفید vlog

  • @Social-1174
    @Social-1174 Год назад +6

    You clear me in simple words.
    Salute you madam🥰🤩

  • @naserabegum280
    @naserabegum280 Год назад +1

    Masha allah informative video hai
    Jazak allah

  • @mukarramkhan2746
    @mukarramkhan2746 Год назад

    Useful information presented I love it

  • @drtallatmahmood5732
    @drtallatmahmood5732 Год назад

    بہت اچھی معلومات

  • @fazalshahid-qe4br
    @fazalshahid-qe4br 6 месяцев назад

    Very practical & useful information! Thanks

  • @hafizsaid8343
    @hafizsaid8343 7 месяцев назад +2

    Excellent analysis 👏 👍 my best wishes and prayers for you 🙏 ❤

  • @qaisarqureshi4623
    @qaisarqureshi4623 6 месяцев назад +1

    Thank u for such an informative video.

  • @ishk-e-haqeeqi
    @ishk-e-haqeeqi 8 месяцев назад

    Ye Jo aap ny word use Kiya hai karal ,is se apki maturity or zahanat ka pta chal raha hai 👍

  • @dryasminlodhi8585
    @dryasminlodhi8585 Год назад

    Tallat .
    AOA.
    Very well explained.

  • @asgharjamil264
    @asgharjamil264 Год назад +3

    Jazakallah KHAIR you have done a GREAT Job 👍👍 ALLAH TAALAH ap KO is Naykee Ka Ajar atta KARY AAMEEN SumaAameen 🌺🌹🌺

    • @amazingvideos58
      @amazingvideos58 Год назад

      JazakAllah Allah is always from uppercase letter

  • @bangkla8848
    @bangkla8848 6 месяцев назад

    Wonderful information
    Thanks

  • @shujaathussain5903
    @shujaathussain5903 7 месяцев назад

    ڈاکٹر صاحبہ آپ کا بہت شکریہ

  • @sajidraiz8476
    @sajidraiz8476 Год назад +1

    Allah Pak AP Per Apni Rahmatain Nazal Farmaiy Aameen Suma Aameen

  • @user-zn9wj5um2o
    @user-zn9wj5um2o 6 месяцев назад

    Excellent information.

  • @asakhter7772
    @asakhter7772 6 месяцев назад

    اہم معلومات کے لیے بیحد شکریہ۔

    • @MarhamFindADoctor
      @MarhamFindADoctor  6 месяцев назад

      Thank you for your suggestion. We will soon make a video about it. Stay tuned with us.

  • @zebkhushbu6301
    @zebkhushbu6301 Год назад +2

    جزاک اللہ خیراً کثیرا

    • @MarhamFindADoctor
      @MarhamFindADoctor  Год назад

      Thank you! Subscribe to our channel for more informative videos.

  • @ArshadKhan-zm8om
    @ArshadKhan-zm8om Год назад +1

    Thanks for useful information

  • @abdulkasim5930
    @abdulkasim5930 6 месяцев назад

    ‌صحیح‌۔بہت‌‌۔اچھا‌۔

  • @ameen8045
    @ameen8045 Год назад

    بہت بہت شکریہ۔ اللہ تعالٰی آپ کو صحت وتندرستی والی لمبی عطا فرمائے ۔اسلام وعلیکم میڈم ۔

  • @cyberdyn1
    @cyberdyn1 7 месяцев назад

    Nice and interesting video presentation 4 sure ✅️ ❤️

  • @shahanaabid5619
    @shahanaabid5619 Год назад +1

    Good information dr

  • @ummesharjeel2975
    @ummesharjeel2975 6 месяцев назад

    Thanks jazakALLAH khair

  • @asakhter7772
    @asakhter7772 6 месяцев назад

    اہم معلومات کے بیحد شکریہ

    • @MarhamFindADoctor
      @MarhamFindADoctor  6 месяцев назад

      Thank you for your suggestion. We will soon make a video about it. Stay tuned with us.

  • @abdar-rahman6965
    @abdar-rahman6965 Год назад +6

    Thanks Professor - very informative

  • @faridasalam7984
    @faridasalam7984 Год назад +1

    Very informative, Thanks a lot.

    • @MarhamFindADoctor
      @MarhamFindADoctor  Год назад

      Thank you, Keep watching us for more informative videos.

  • @54tomsmith
    @54tomsmith Год назад +4

    Thanks,very informative programe about crumps.

    • @MarhamFindADoctor
      @MarhamFindADoctor  Год назад

      Thank you! Subscribe to our channel for more informative videos.

  • @mohdibrahim5169
    @mohdibrahim5169 Год назад +1

    جزاک اللہ خیر

    • @MarhamFindADoctor
      @MarhamFindADoctor  Год назад

      For more informative videos subscriber our channel: ruclips.net/user/MarhamFindADoctor

  • @uzmarasheed1531
    @uzmarasheed1531 Год назад +1

    Maam you taught me 😍

  • @truerealitys.b.6203
    @truerealitys.b.6203 Год назад

    Great doctor sahiba

  • @itsme-gf4ck
    @itsme-gf4ck Год назад +1

    Very relevant information

  • @muhammadahmedmirani1478
    @muhammadahmedmirani1478 Год назад +1

    Respected Dr. love you and like you from distant

  • @aliasger3894
    @aliasger3894 Год назад +1

    Good information thanks Doctor saab

    • @MarhamFindADoctor
      @MarhamFindADoctor  Год назад

      Thank you! Subscribe to our channel for more informative videos.

  • @nabikhan3226
    @nabikhan3226 Год назад

    Thankyou very much

  • @cutedollsani
    @cutedollsani 10 месяцев назад

    V good. Doc I ve consulted her

  • @AbMajid-xl7jy
    @AbMajid-xl7jy Год назад +4

    Asalamu Alikum
    My self Majid from Kashmir (India) you r doing very much appreciable job. Allah bless u.

    • @MarhamFindADoctor
      @MarhamFindADoctor  Год назад +1

      Thank you, Keep watching us for more informative videos.

    • @AbMajid-xl7jy
      @AbMajid-xl7jy Год назад

      @@MarhamFindADoctor Thank you 🌹🌹🌹🌹.

  • @fosterkhan8697
    @fosterkhan8697 Год назад +1

    Thanks. Dr. Sahiba. ❤❤❤❤❤. Eid. Mubarak. 🌹🌹🌹🌹🌹☪️☪️☪️☪️☪️

  • @Cookforserve14
    @Cookforserve14 Год назад +1

    Good information thanks 👍👍👍🌹🌹

    • @MarhamFindADoctor
      @MarhamFindADoctor  Год назад

      Thank you, Keep watching us for more informative videos.

  • @SAIFulISLAM-mf3jx
    @SAIFulISLAM-mf3jx Год назад

    Thank u so much ❤️ good information

    • @MarhamFindADoctor
      @MarhamFindADoctor  Год назад

      Thank you! Subscribe to our channel for more informative videos.

  • @riaz0002
    @riaz0002 6 месяцев назад

    Jazak Allah khair

  • @talatchaudhry423
    @talatchaudhry423 Год назад

    Excellent

  • @user-qu3ez3rz5p
    @user-qu3ez3rz5p 6 месяцев назад

    Thnx a lot

  • @mrsgul2491
    @mrsgul2491 6 месяцев назад

    JazakAllah khair

    • @MarhamFindADoctor
      @MarhamFindADoctor  6 месяцев назад

      Thank you for your feedback. Stay tuned with us.

  • @sayadrifatkazmi8903
    @sayadrifatkazmi8903 Год назад

    Thanks.

  • @AbidHussain-xu7jk
    @AbidHussain-xu7jk 7 месяцев назад

    Thanks Dr saiba

  • @Cookingwithmai
    @Cookingwithmai Год назад +1

    Nice one 👍🏻 👌 ❤❤

  • @truerealitys.b.6203
    @truerealitys.b.6203 Год назад +1

    Boht saada aur khob sorat Andaz...👌👌
    Masha Allah

  • @shahnazakhtar3561
    @shahnazakhtar3561 Год назад

    Thanks 🙏 good information

    • @MarhamFindADoctor
      @MarhamFindADoctor  Год назад +1

      Thank you! Subscribe to our channel for more informative videos.

  • @sajidmahmood1160
    @sajidmahmood1160 Год назад

    Very nice program

    • @MarhamFindADoctor
      @MarhamFindADoctor  Год назад

      Thank you! Subscribe to our channel for more informative videos.

  • @zahidmehmood5637
    @zahidmehmood5637 6 месяцев назад +1

    Sister thans for giving information

    • @MarhamFindADoctor
      @MarhamFindADoctor  6 месяцев назад

      Thank you for your feedback. Stay tuned with us.

  • @qamarsattar9384
    @qamarsattar9384 6 месяцев назад

    ❤very good

  • @AbidAli-ee4xc
    @AbidAli-ee4xc Год назад

    Masha Allah bhut khobe ❤️❤️🇵🇰🇵🇰❤️🇵🇰🇵🇰❤️🇵🇰
    Good information 👍

  • @Huxi804
    @Huxi804 Год назад

    Great dr sahiba very good information allàh bless u

  • @LOVE_PAK_ARMY_74_LH
    @LOVE_PAK_ARMY_74_LH Год назад +17

    محترمہ آپ نے بیک گراؤنڈ میں میوزک لگا رکھا ھے جس سے کئی الفاظ سمجھ نہیں آ رھے۔ یہ کوئی اچھی بات نہیں ھے ۔۔

  • @raziamalik583
    @raziamalik583 Год назад +1

    Thanks for information may give you rewad God bless you and your family Ameeen 🤲❤️

  • @m.siddiquebhatti8139
    @m.siddiquebhatti8139 3 месяца назад

    Salam jazakallah khair

  • @manzoorahmad1085
    @manzoorahmad1085 Год назад +2

    Very good information. This needs to give maximum publicity .

    • @MarhamFindADoctor
      @MarhamFindADoctor  Год назад +1

      Thank you, Keep watching us for more informative videos.

    • @trk3163
      @trk3163 6 месяцев назад

      I am using prosthetic medication and getting this pain when I sit for long hours or walk. It is really very painful. I take Advil for pain and do massage. 😢

  • @kaiwanshan4278
    @kaiwanshan4278 Год назад +2

    Excellent Sharing
    Thanks For Sharing
    May ALLAH Give You Reward

  • @nasimtalpur5589
    @nasimtalpur5589 Год назад

    Good information

    • @MarhamFindADoctor
      @MarhamFindADoctor  Год назад

      Thank you! Subscribe to our channel for more informative videos.

  • @stanbillah4630
    @stanbillah4630 Год назад

    well said

  • @NisarAli-ij7fo
    @NisarAli-ij7fo Год назад

    Thank you very much

  • @sanasanasanssana4545
    @sanasanasanssana4545 Год назад

    V good dear nice Doctor thanks.

    • @MarhamFindADoctor
      @MarhamFindADoctor  Год назад

      Thank you, Keep watching us for more informative videos.

  • @wardasembroiderycreation
    @wardasembroiderycreation Год назад

    Nice sharing

  • @punjabikurivlogs8012
    @punjabikurivlogs8012 Год назад

    Great job Mam

  • @00786
    @00786 6 месяцев назад

    Very nice video thanks

    • @MarhamFindADoctor
      @MarhamFindADoctor  6 месяцев назад

      Thank you for your feedback. Stay tuned with us.

  • @abdullahfarrukhwah5451
    @abdullahfarrukhwah5451 Год назад +1

    Great doctor

    • @MarhamFindADoctor
      @MarhamFindADoctor  Год назад

      Thank you! Subscribe to our channel for more informative videos.

  • @hafizkhalid394
    @hafizkhalid394 11 месяцев назад

    Excellent info 🌺🌺❤👍👍

  • @jamilhashim186
    @jamilhashim186 Год назад +2

    Thank you very much for your very informative and very interesting program about Leg Cramps
    Usually me and my wife get the cramps
    It's quite painful
    We used to stand for some time
    After a while we get relief

    • @lailakausar2365
      @lailakausar2365 6 месяцев назад +1

      Take magnesium supplements and for immediate relief use olive oil and rub it for 4 ,5 minutes

  • @janagha6960
    @janagha6960 Год назад

    Thanks

  • @samserful
    @samserful 6 месяцев назад

    Thank you maa jee❤

  • @appsdwn5942
    @appsdwn5942 Год назад

    maashah Allah good job

  • @jawarianaqvi8371
    @jawarianaqvi8371 Год назад +6

    Very informative indeed.
    I am not a Doctor, but I would add that I get leg cramps when inflamation level in my body increases. I am a artharitis patient and regularly take nsaids.

    • @MarhamFindADoctor
      @MarhamFindADoctor  Год назад

      Thank you, Keep watching us for more informative videos.

  • @rubinahassan7805
    @rubinahassan7805 Год назад

    Jazakala khair

    • @MarhamFindADoctor
      @MarhamFindADoctor  Год назад

      Thank you! Subscribe to our channel for more informative videos.

  • @rajazain-hv2lx
    @rajazain-hv2lx Год назад

    Very beautiful ❤❤❤❤

  • @anwerbutt2621
    @anwerbutt2621 Год назад

    Thank you

  • @SarfrazTariq-qe7oy
    @SarfrazTariq-qe7oy 6 месяцев назад

    Nice

  • @abcd-wi2bg
    @abcd-wi2bg Год назад +2

    I took vit E cap for cramps. V beneficial 10 to 15 days.

  • @AbidAli-ee4xc
    @AbidAli-ee4xc Год назад +1

    Allah pak ap ko hamisha salamit rakhya ameen Sumamine ❤️❤️🇵🇰🇵🇰❤️🇵🇰

  • @muhammadkhan8094
    @muhammadkhan8094 Год назад

    jazak allah

  • @yasminhussain9129
    @yasminhussain9129 Год назад +2

    Thank you for the information 🤲

    • @MarhamFindADoctor
      @MarhamFindADoctor  Год назад

      Thank you! Subscribe to our channel for more informative videos.

  • @pariidoll2960
    @pariidoll2960 Год назад

    jazkAllah

  • @uzmapasha8658
    @uzmapasha8658 Год назад

    Jazak Allah

  • @tariqhashmi2321
    @tariqhashmi2321 Год назад +29

    I used to occasionally get leg cramps, several years ago. Since taking CoQ10 supplement, never had them, alhamdolillah.

    • @saeedasumbul4307
      @saeedasumbul4307 Год назад +1

      Co q 10 ki pic send krin

    • @tariqhashmi2321
      @tariqhashmi2321 Год назад +1

      @@saeedasumbul4307 Google gives you all the information, including the benefits

    • @waseemaslam6970
      @waseemaslam6970 Год назад +1

      ایک دو وقت کا کھانا چھوڑ کر صرف کیلے کھائیں ، انشاللہ مفید ھو گا

    • @shaistaanwar9531
      @shaistaanwar9531 Год назад

      I have this problem in hands may I use for hands specially in palms

    • @fakhrazia6235
      @fakhrazia6235 Год назад +1

      What is Coq 10 supliment. Is it available by this name in market?

  • @sardarzadamohammadyunussah4273

    Great show...

  • @ganiwala376
    @ganiwala376 7 месяцев назад

    Best is.

  • @itsme-gf4ck
    @itsme-gf4ck Год назад

    Very informative

  • @rifataziz6855
    @rifataziz6855 Год назад

    Mashalla

    • @amazingvideos58
      @amazingvideos58 Год назад

      MashaAllah Allah is always from uppercase letter

  • @rubabkazim7046
    @rubabkazim7046 Год назад

    Thanks for information

  • @tariqahmed5513
    @tariqahmed5513 Год назад

    Good

    • @MarhamFindADoctor
      @MarhamFindADoctor  Год назад

      Thank you! Subscribe to our channel for more informative videos.

  • @jamilaakhtar5702
    @jamilaakhtar5702 Год назад

    Grate video drsahiba please ap shugr or thyroid k mreez jin k shoulder bazu or tangen all time sun rehti hn soie b rehti hn to is k bary Kuch btaen 4 Saal se boht minrl vitamins le r hu Kuch frq ni prta

  • @stanbillah4630
    @stanbillah4630 Год назад

    Thanks for the information

    • @MarhamFindADoctor
      @MarhamFindADoctor  Год назад

      Thank you! Subscribe to our channel for more informative videos.

  • @syedahumahaider6445
    @syedahumahaider6445 Год назад

    Ajj Kal k Dr bhe Galt guide Kerty hain bimari ko pechan e nhe paray or Galt med Bata daity hain ...buss Allaha pak subko apny hifz o aman m rakhy

  • @ghazalashah6526
    @ghazalashah6526 Год назад +1

    Thank you so much 💓 💗

  • @stinghut5714
    @stinghut5714 6 месяцев назад

    I do heavy exercise and hv this problem specially in rainy weather barsat.bananas and black salt gives me relief.

    • @MarhamFindADoctor
      @MarhamFindADoctor  6 месяцев назад

      Kindly post this query on the health forum here: www.marham.pk/forum

  • @user-pi3hl8ew1j
    @user-pi3hl8ew1j 5 месяцев назад +1

    موسم کی سبزیاں اور فروٹ کھائیں ان شاءاللہ کبھی کسی چیز کی کمی نہیں ہو گی ❤

  • @communityhealthclinic
    @communityhealthclinic 6 месяцев назад

  • @NisarAli-ij7fo
    @NisarAli-ij7fo Год назад

    So nice so informative video

  • @malikahmedhassan9145
    @malikahmedhassan9145 Год назад

    Simple sa treatment hy jb cramp hone lagay leg ko hilana shuru krein cramp 5 second me khatam.

  • @ahmad-mufzilmufzil1122
    @ahmad-mufzilmufzil1122 Год назад +5

    😂😂 اکثر سوتے وقت یہ۔کڑلے پڑتے ہیں اچانک ہنگ ہوجاتی ہے پنڈلی ۔درد ۔۔آللہ اکبر۔۔ دن بھر تک درد رہتا ہے۔۔