I was brought up in the UK, from Ghanaian parentage, and was taught to cook by my mother as well as speak Twi, although I have not been to Ghana. Unfortunately, I don't often cook Ghanaian food because I don't really eat it (due to health reasons). Recently my daughter has had a baby, and because she has always loved our Ghanaian cuisine, I started cooking it again so wanted a refresher course so looked up how to cook palm nut soup (abenkwan), one of my childhood favourites, especially served with a rice ball (amo-tuo). I came across Mame's recipe and method which was similar to my Mother's, so I tried cooking it and also incorporated the way Mother taught me! It was as if I had never stopped cooking it! I used my home prepared oven baked mackerel and cow foot, together with mushrooms and okra. Wow, absolutely delicious! Now I will be cooking more of our food with Mame as my reference. Thank you, Mame. You are so welcoming and I love the fact that your instructions are in twi. Your presentation is on point and your kitchen is so inviting. Love it!
I love how you made this soup, I had to watch this video 3 times, because I was watching you speak when I should have been reading the words, your smile and laughter is so nice and pleasant. I wish I understood your language because you sound so kind and thoughtful, thank you. You have a new sub ❤️ God bless you for sharing so beautifully!!
You are soo amazing MAMA am not in Ghana but am still writing them down to cook for my husband when l go back home and l hope he will enjoy it much love ♥♥♥♥
Well done Original! Your videos are very educative. Am trying this today. Can you please do a short video listing all spices that will be used in the kitchen and when they can be used. Thank you.
Ooh thank u so much for ur video and advise, i am going to try it. May the Lord help us to discover and accomplish our purpose in life. God bless u and ur household much love and blessings.
I used to rush through in cooking my meals but i have learnt alot from you, how you tell us to take time in cooking and also lower the heat. S3S3I de3 m3 duane ko yie ankasa medaase. 3koyie paaaaaaaaa
Mama, your recipe is so amazing I tried it, I used cow legs cut into small sizes with the tolo beef with the salmon and Tilapia, I tell you tho I usually don't like fresh fish soup I enjoyed it with fufu, " eko nyiie paa", am Pat from Accra,Ghana. God bless your good work.
Mama Betty In the whole world, it’s only you and I, who eat bread and soup. Mostly when I tell people that I eat bread and the soup they look at me funny Well done and mostly thank you
Eeeeiiiii original, hmmm I just finished preparing mine and it tastes sooooo delicious, my husband is loving me more. But pls can you pls tell me how to prepare asparagus, I mean what do we use it for
Wooooow mummy good evening please today is my first time watching ur program infact u do all God bless your work and I love the u do everything ✌️✌️✌️✌️✌️✌️✌️
Wow! Thanks for such a great recipe and cooking tips. I can't wait to try this soup. Any suggestion of another fish to be used in place of the tilapia?
Hello mama Betty Please since you are from a Ghana and most Ghanaians watch your videos can you please be using the twi name for your ingredients?? Because in most of your videos I watch I only hear the English names of ingredients and I don’t know them in twi to go and buy some
I was brought up in the UK, from Ghanaian parentage, and was taught to cook by my mother as well as speak Twi, although I have not been to Ghana. Unfortunately, I don't often cook Ghanaian food because I don't really eat it (due to health reasons). Recently my daughter has had a baby, and because she has always loved our Ghanaian cuisine, I started cooking it again so wanted a refresher course so looked up how to cook palm nut soup (abenkwan), one of my childhood favourites, especially served with a rice ball (amo-tuo).
I came across Mame's recipe and method which was similar to my Mother's, so I tried cooking it and also incorporated the way Mother taught me! It was as if I had never stopped cooking it! I used my home prepared oven baked mackerel and cow foot, together with mushrooms and okra. Wow, absolutely delicious! Now I will be cooking more of our food with Mame as my reference.
Thank you, Mame. You are so welcoming and I love the fact that your instructions are in twi. Your presentation is on point and your kitchen is so inviting. Love it!
Thank you so much Aunty
I love how you made this soup, I had to watch this video 3 times, because I was watching you speak when I should have been reading the words, your smile and laughter is so nice and pleasant. I wish I understood your language because you sound so kind and thoughtful, thank you. You have a new sub ❤️ God bless you for sharing so beautifully!!
I chanced up on your page and have never left. I've recommended it to my friends. You are such a good teacher. God continue to bless your handwork.
Awww, Mama, with your recipes, my husband is loving me more 💃💃💃💃💃💃💃😘😘😘😘😘😘
🙌🏿 I thank God for your life and keep it up.Much love 😘😘❤❤❤
Original mama, God bless you abundantly, l love to cook but am learning a lot from you, and your advice, you are always cheerful, thank you
You are soo amazing MAMA am not in Ghana but am still writing them down to cook for my husband when l go back home and l hope he will enjoy it much love ♥♥♥♥
Thanks for watching and commenting and would love your feedback.Much love ❤❤❤
Well done Original! Your videos are very educative. Am trying this today. Can you please do a short video listing all spices that will be used in the kitchen and when they can be used. Thank you.
U v made me miss Ghana oo.Gud job mum.we appreciate it.More grace n strength to u.😍
Awww thank you so much dear 😘❤
I love your recipes mummy, they're so amazing. I'm not in Ghana but i will try them when i get home.
Thanks for watching and would love your feedback.Much love ❤
Ooh thank u so much for ur video and advise, i am going to try it. May the Lord help us to discover and accomplish our purpose in life. God bless u and ur household much love and blessings.
Awww thank you so much for your kind words. Much love ❤❤❤
Original Mama Betty u are more than welcome keep up the good work,blessings.
Awww am trying this. Thanks dear. Please I would love to learn how to prepare wrie wrie soup?
In place of tolobeef I use bacon and I add half of red bell pepper to the steamed onions and blend to add it. It's always a hit
Thanks for sharing your recipe with us.😘😘😘
Is the red pepper reducing the amt of tomatoes to be used?
I used to rush through in cooking my meals but i have learnt alot from you, how you tell us to take time in cooking and also lower the heat. S3S3I de3 m3 duane ko yie ankasa medaase. 3koyie paaaaaaaaa
This soup looks yummy and you can even enjoy it alone 😋😋😋
🤣🤣🤣Wunhu saa
You’re a good woman. God bless you
Mama you are toooo much. God richly bless you. Much love
Original, thanks for this lovely soup. I will try my hands on it God bless you.
I meant in would love your feedback.😘
I just finished mine & it taste sooo very good! God bless you🙏🏼🙏🏼🙏🏼🙏🏼
Herr personality is so sweet
Wow just from the ingredients I know this is going to be good...Bringing my box fufu
🙌🏿😘❤
Different but easy am going to try it cus i dont make fish soup a lot its always meat n with a little fish.(Maybe, tommorow am free)God bless u.
Amen and would love your feedback 😘❤
Wicked soup. This can easily get rid of flu.😊
Wunhu saa 😘
Mama, your recipe is so amazing
I tried it, I used cow legs cut into small sizes with the tolo beef with the salmon and Tilapia, I tell you tho I usually don't like fresh fish soup I enjoyed it with fufu, " eko nyiie paa", am Pat from Accra,Ghana. God bless your good work.
Pls what is toll beef
So amazing thanks for every recipe u show to your viewers much love God bless u obaapa Betty
Awww Thanks for your kind words. 😘❤
I like the way u talked... So respectful..😘
Haha original nie...very good stuffs...the only soup 🍜 that heals every disease on earth..kw3 onaapo...still original baakop3.
Tasty soup. Delicious. Thank you for sharing. happy day everyone
Pls hw did u do your tolobeef
Mom God bless you for teaching us
Today is my first time hr ,I really love u original,thanks for teaching us
Mama Betty
In the whole world, it’s only you and I, who eat bread and soup.
Mostly when I tell people that I eat bread and the soup they look at me funny
Well done and mostly thank you
I like bread and soup papa. It's very nice
Edziban didi 😀😀. Mom thanks for the receipy and advise. God bless u too 😘😘
Amen and thanks for watching 😘❤
I tried it yesterday nd it was amazing .. Wud finish the rest today
Was planning to make this today.... well good to see your method..
Going for this😍😍😍😍
Thanks for watching and would love your feedback 😘
You are so dear!❤👌🙌. I'm in love with your videos . Thanks for sharing..looking very tasty..will give it a go🤩😘
Thank you so much for the support. Much love ❤
What a wow, very delicious
Thank you 😘
Thanks Mum for the soup will really try it
Delicious wow I can’t wait😋😋😋😋😋😋
Goodness!!!! I'm salivating, seriously
Awesome Mama Betty ...am loving you already...
mama this is good, i this Christmas ma home go bi papa. thank you . God bless you
Amen and thanks for watching 😘❤
😍😋Dis soup will be delicious but Mummy no magi and garden eggs
You are the best mum thanks
Awww thank you 😘
Am enjoying all your recipes
Thank you 😘
Good morning mummy. Very simple and tasty. God bless you saaaaa
Amen 😘❤❤❤
Please teach us how to prepare different types of salad
I like the way you talk mama thanks
Hi original mama good morning with blessings
🙏😘❤
Wow soo nice mama am eating it on my phone ❤❤❤👍👍👍.
😀😀😀😘❤
Am going to try this today and drink it saa without fufu or anything because am watching my weight 😉. Thanks original
God bless you more mama and gave you long life
Wow i must try this
Thanks for watching and would love your feedback.Much love ❤
Thanks u for your advice may Allah reward you
Amen 😘❤
Mummy always you are on point but please am still waiting for the Okro soup
Thanks for watching and commenting and your request is coming up soon.Much love 😘
.mm
Lovely
Eeeeiiiii original, hmmm I just finished preparing mine and it tastes sooooo delicious, my husband is loving me more. But pls can you pls tell me how to prepare asparagus, I mean what do we use it for
Thank you so much for your feedback and your request is well noted.😘❤
Please Google it. You'll get a lot of ideas
Waaaaw so delicious n fantastic 💖💖💖💖
Thanks it's simple as u said.
i love this😍😍
Thank you for sharing 😍❤️yummy⭐️⭐️⭐️⭐️⭐️👍🏼
Original pls I'm coming for visit, wait for me,l can't wait to try this at home 🏠
🙌🏿😘❤
Thanks original mama
Great advice, what's my vision and mission on earth? 🤔 I'll definitely try this soup
Woow tasty soup 👍👍❤️❤️
Thank you 😘❤
Healthy recipe, thanks
Yuummmmmy
Mama ur always the best
Thanks original number 1
😘😘❤
Mmmm! good one
Thank you 😘
Wooooow mummy good evening please today is my first time watching ur program infact u do all God bless your work and I love the u do everything ✌️✌️✌️✌️✌️✌️✌️
L,,penetration 8,
Always enjoying the show mummy 😁
Waaaw
Mama thank you
Exactly what I was waiting for.... 😄🔥👌Mama Betty gye ✌️
🙌🏿 thanks for the support sis.Much love 😘❤❤❤
I Luvs ur receipt
I love your recipe 😍
Original, you are great
Thank you 😘
Wow! Thanks for such a great recipe and cooking tips. I can't wait to try this soup. Any suggestion of another fish to be used in place of the tilapia?
Use red fish in place of that
You are great
Original, I tried this soup today. It's a banger. Thanks for all the tips.
If you don't have tolo beef what else can replace that?.
God bless you more dear sister
Nice one thank you
Hello mama Betty
Please since you are from a Ghana and most Ghanaians watch your videos can you please be using the twi name for your ingredients?? Because in most of your videos I watch I only hear the English names of ingredients and I don’t know them in twi to go and buy some
Woow
Thank you 😘
Why if you want to mix it with checking or meat
Wow I wish I was there to taste 👌👌👌😂
Background music so nice.. which sound is that?
Original all way
Thank you 😘
Thank you am enjoying my
Remain blessed
Tanks mom
Great this soup is for fufu 🙏
Wunhu saa 😘❤
Nice
Soo delicious
Nice one there
Thank you 😘
Hello ma'am,good afternoon Ghana,I'd like to ask that, what if you have catfish & goat meat only,how do you go about that
Wooo mizing home GH y3 wo adzo oy3
Made my own and 3k) yie 👌🏿thank you Original
well done mommy, but it's almost Christmas and you still have not taught me how to prepare spring rolls ooooo, hmmm
I'm working on your request dear 😉😘
Thank you