I suffer from anxiety as well. I deal with it by staying rooted in the comforting truths of the words of Christ and surrounding myself with people who love me. You are not losing it. You are much stronger than you think. Changing what you believe about yourself bit by bit is a great help. Proud of you for the courage you demonstrated. You inspire me.
I echo the sentiments of Logan Myers. This video is a huge step forward for you and I sincerely wish you all the best in your journey to resolution. You've got a huge community here behind you!
Hi Stu! So glad I got to watch this one. I will tell you the same thing I just told Skipsy. Depression is a disease. No different than anyone else who has medical issues. Chemical imbalance must be treated with meds. It's all about finding the right one. They are always coming out with new ones so don't give up. I have been there myself. Suffered for many years. Finally got the right combination of meds and a wonderful psychologist. I'm no longer on meds. Discovered some of the ones I was taking for chronic pain etc made my imbalance worse. Once off of those I was finally able to see light at the end of the tunnel. I still have issues and occasionally take something for anxiety but the imbalance I had has leveled off. Help is out there for you in some capacity so don't give up! No need to feel embarrassed or that you are different. We all have zombies but not all have a medical reason for them. Stand tall and walk with your head up. We are all walking with you my friend! If I can help please don't hesitate. Much love to you!!
As we would say here in Oz, you bloody champion! You must have a huge pair to make this video and put it out for the world to see. 2 thumbs up brother. There is a quote that comes to mind and I first saw it in an OldPipePops video. It says, "Courage is being scared to death, but having the balls to saddle up anyway." - John Wayne. I wish you the best Stu and give you my support as I'm sure the rest of the community does. Be well brother, Glen
Thank you for taking your hat off for us, Stu. This takes a lot of courage. All the best in the days ahead. Thoughts, prayers and mojo for you, from me. Peace, Eric
Hey Stu, this is the first vid I've watched of yours. Thank you so much for being vulnerable. I appreciate every word you spoke and you're definitely in my prayers man. I've dealt with social anxiety and still do at times. In fact, I always used to wear a hat and still do often. Keep focusing on the positive things, and learn to believe them, especially the ones about yourself. You're a great and admirable man, you'll get through this and the YTPC is behind you.
Firstly, the fact that you've made this video, to me, shows your strength in the matter. Many people wouldn't be able to say they have accomplished that feat. Keep up the great work man, you'll get through it. Secondly, you owe no one an apology for being emotional. I think it was Pipe Papi that said something along the lines of, "this community is made up of a great deal of people - with different opinions on life, the world, politics, etc." The one commonality we all share is that we care for one another absolutely no matter the differences in opinions. This is a family and family takes care of each other. Lastly, I am a bit like you in some regards, I don't like being in crowded areas, I don't care to be around a lot of people (especially ones I do not personally know) and often times I shut down when I am in those situations. I've been known to have anxiety attacks and also have had medication prescribed to me. When an attack happens to me or I am in an area I'm unsure of with people I don't trust, I close my eyes and reflect. I allow myself to leave that plain entirely and be in my own place that I know will comfort me towards relaxation. When the time is right and I feel that I am able to control myself fully, I welcome myself back into the situation I am in and move forward from there. It's all about the small steps rather than large leaps. If a pipe helps you relax, keep a pipe on you so that you can meditate away from the situation. Hope this helps you brother, Good luck today in that office - and keep in mind of what Danno said, don't let labels define who you are...only you can do that.
I'm a bit older than you, and have had a very interesting life. Full of successes and failures, pain, sorrow, Lotsa Love, joys immeasurable,etc. I can say that seeking help is always a good thing. It is important that you are comfortable with your caregiver. Don't latch onto labels, especially diagnosis. They have to have one for the insurance. Give yourself some credit. Like making videos on RUclips, which is winning a battle over what you call Social Anxiety. Make time for yourself. GIVE YOURSELF credit for your successes. Count your blessings, all of them, slowly, methodically, thoughtfully, like a contemplative meditation. You will find that you have many, and how calming owning your achievements and blessings can be. Any long journey starts with a few small steps. I'm always here to talk if you want or feel you need to drop a line. Good luck, and I'll keep you close to my heart.
First off do not feel guilty about taking the medication I myself am on two different anti depression medications it is made an incredible difference in my life I took effexor for some years and still had a certain amount of depression about 2 months ago I started taking abilify it has taken care of the depression that affexor alone did not I feel so much better. The medication only fills the gaps that our own bodies do not. If it makes you feel better do not feel guilty at all for needing a little extra help. We are all imperfect creatures, I am thankful there is help out there for the people who need it. Don't feel guilty for taking advantage of something that makes you feel and live a better life. There are many more people out there with the same problems than you would ever imagine, you are definitely not alone, take care and God bless. Dan........
Hey brother Stu. You are already getting better with making the videos you do. I'm sure for now on you will do them without your hat. Little by little you will get better brother. Just know you have a huge support group here in YTPC and we are always here
stu you know we luv ya brother like danno said give your self credit brother you are doing what 80 percent of people with that problem cant do talk and admit and let your feelings come out you are a great guy and little steps first i enjoy your talks rambles whatever you call them i enjoy them they are real and so are you i cant speak for no one else but i am alway here and have a open ear and time good to see ya keep doing what your doin ~danny
Stu…..I think all of us have demons or zombies as you call them. We all have periods of self doubt. I am a type A personality, very used to being out front and center. I spent much of my life in front of large groups of people speaking. Even having lived like that, I know sometimes things are scary to us. We live in a very unstable world, and this does not add to our comfort zones. Be yourself and take a break from getting into your own head to much. Enjoy the company of others. This community we all take part in, is for the most part nonjudgemental. We help each other virtualy and with compassion. Though we come from different backgrounds and are of varying opinions and likes and dislikes, we all share common ground. Now, I commented because you asked for help. I will give you what I can. I want you to give me something that will help you. I want you to turn that equipment on and do that song video you deep down want to do. PUNCH THROUGH THAT. We all have to crawl before we walk. I look very forward to seeing you sing my brother. YOU CAN DO IT!!!! As for me, I too find it difficult to relax. I am always looking to go kat go. I have found solace too in pipe smoking, reading, and playing with my grandson. It is hard for me to sit still. Writing has also helped. Try starting a journal. Feel free to PM Brother if the need arises. God Bless………..Chris
Count me as a new sub but more than that a new friend.... Let it flow.. I will share this burden. As will your other friends here... Press on my friend. Praying for you and your wife. Great to have a strong woman to support you.. We all fight our own battles... Good chat... Phillip
Hey brother you def need to have a chat with Pa pipeguy on here, he had the exact same problem and discuss and share issues with him. I wouldnt have said his name publicly but he also made a vid awhile back about this and ive talked to him also about it
I suffer from anxiety as well. I deal with it by staying rooted in the comforting truths of the words of Christ and surrounding myself with people who love me. You are not losing it. You are much stronger than you think. Changing what you believe about yourself bit by bit is a great help. Proud of you for the courage you demonstrated. You inspire me.
I echo the sentiments of Logan Myers. This video is a huge step forward for you and I sincerely wish you all the best in your journey to resolution. You've got a huge community here behind you!
Thanks for sharing this Stu. .it's a major step..we are all behind you and support you!!!
I applaud your openness, man. God bless ya.
Hi Stu! So glad I got to watch this one. I will tell you the same thing I just told Skipsy. Depression is a disease. No different than anyone else who has medical issues. Chemical imbalance must be treated with meds. It's all about finding the right one. They are always coming out with new ones so don't give up. I have been there myself. Suffered for many years. Finally got the right combination of meds and a wonderful psychologist. I'm no longer on meds. Discovered some of the ones I was taking for chronic pain etc made my imbalance worse. Once off of those I was finally able to see light at the end of the tunnel. I still have issues and occasionally take something for anxiety but the imbalance I had has leveled off. Help is out there for you in some capacity so don't give up! No need to feel embarrassed or that you are different. We all have zombies but not all have a medical reason for them. Stand tall and walk with your head up. We are all walking with you my friend! If I can help please don't hesitate. Much love to you!!
Keep on keeping on Stu! In my prayer bro!!!
As we would say here in Oz, you bloody champion! You must have a huge pair to make this video and put it out for the world to see. 2 thumbs up brother.
There is a quote that comes to mind and I first saw it in an OldPipePops video. It says, "Courage is being scared to death, but having the balls to saddle up anyway." - John Wayne.
I wish you the best Stu and give you my support as I'm sure the rest of the community does.
Be well brother,
Glen
Thank you for taking your hat off for us, Stu. This takes a lot of courage.
All the best in the days ahead. Thoughts, prayers and mojo for you, from me.
Peace,
Eric
Hey Stu, this is the first vid I've watched of yours. Thank you so much for being vulnerable. I appreciate every word you spoke and you're definitely in my prayers man.
I've dealt with social anxiety and still do at times. In fact, I always used to wear a hat and still do often.
Keep focusing on the positive things, and learn to believe them, especially the ones about yourself. You're a great and admirable man, you'll get through this and the YTPC is behind you.
Firstly, the fact that you've made this video, to me, shows your strength in the matter. Many people wouldn't be able to say they have accomplished that feat. Keep up the great work man, you'll get through it.
Secondly, you owe no one an apology for being emotional. I think it was Pipe Papi that said something along the lines of, "this community is made up of a great deal of people - with different opinions on life, the world, politics, etc." The one commonality we all share is that we care for one another absolutely no matter the differences in opinions. This is a family and family takes care of each other.
Lastly, I am a bit like you in some regards, I don't like being in crowded areas, I don't care to be around a lot of people (especially ones I do not personally know) and often times I shut down when I am in those situations. I've been known to have anxiety attacks and also have had medication prescribed to me. When an attack happens to me or I am in an area I'm unsure of with people I don't trust, I close my eyes and reflect. I allow myself to leave that plain entirely and be in my own place that I know will comfort me towards relaxation. When the time is right and I feel that I am able to control myself fully, I welcome myself back into the situation I am in and move forward from there. It's all about the small steps rather than large leaps. If a pipe helps you relax, keep a pipe on you so that you can meditate away from the situation.
Hope this helps you brother, Good luck today in that office - and keep in mind of what Danno said, don't let labels define who you are...only you can do that.
You're a brave man Stu. Braver than most. Fight the good fight buddy.
I'm a bit older than you, and have had a very interesting life. Full of successes and failures, pain, sorrow, Lotsa Love, joys immeasurable,etc.
I can say that seeking help is always a good thing. It is important that you are comfortable with your caregiver. Don't latch onto labels, especially diagnosis. They have to have one for the insurance.
Give yourself some credit. Like making videos on RUclips, which is winning a battle over what you call Social Anxiety. Make time for yourself. GIVE YOURSELF credit for your successes. Count your blessings, all of them, slowly, methodically, thoughtfully, like a contemplative meditation. You will find that you have many, and how calming owning your achievements and blessings can be. Any long journey starts with a few small steps.
I'm always here to talk if you want or feel you need to drop a line.
Good luck, and I'll keep you close to my heart.
First off do not feel guilty about taking the medication I myself am on two different anti depression medications it is made an incredible difference in my life I took effexor for some years and still had a certain amount of depression about 2 months ago I started taking abilify it has taken care of the depression that affexor alone did not I feel so much better. The medication only fills the gaps that our own bodies do not. If it makes you feel better do not feel guilty at all for needing a little extra help. We are all imperfect creatures, I am thankful there is help out there for the people who need it. Don't feel guilty for taking advantage of something that makes you feel and live a better life. There are many more people out there with the same problems than you would ever imagine, you are definitely not alone, take care and God bless. Dan........
Baby steps bro baby steps , you have a whole community behind you !
Hey brother Stu. You are already getting better with making the videos you do. I'm sure for now on you will do them without your hat. Little by little you will get better brother. Just know you have a huge support group here in YTPC and we are always here
stu you know we luv ya brother like danno said give your self credit brother you are doing what 80 percent of people with that problem cant do talk and admit and let your feelings come out you are a great guy and little steps first i enjoy your talks rambles whatever you call them i enjoy them they are real and so are you i cant speak for no one else but i am alway here and have a open ear and time good to see ya keep doing what your doin ~danny
Stu…..I think all of us have demons or zombies as you call them. We all have periods of self doubt. I am a type A personality, very used to being out front and center. I spent much of my life in front of large groups of people speaking. Even having lived like that, I know sometimes things are scary to us. We live in a very unstable world, and this does not add to our comfort zones. Be yourself and take a break from getting into your own head to much. Enjoy the company of others. This community we all take part in, is for the most part nonjudgemental. We help each other virtualy and with compassion. Though we come from different backgrounds and are of varying opinions and likes and dislikes, we all share common ground. Now, I commented because you asked for help. I will give you what I can. I want you to give me something that will help you. I want you to turn that equipment on and do that song video you deep down want to do. PUNCH THROUGH THAT. We all have to crawl before we walk. I look very forward to seeing you sing my brother. YOU CAN DO IT!!!! As for me, I too find it difficult to relax. I am always looking to go kat go. I have found solace too in pipe smoking, reading, and playing with my grandson. It is hard for me to sit still. Writing has also helped. Try starting a journal. Feel free to PM Brother if the need arises. God Bless………..Chris
Count me as a new sub but more than that a new friend.... Let it flow.. I will share this burden. As will your other friends here... Press on my friend. Praying for you and your wife. Great to have a strong woman to support you.. We all fight our own battles... Good chat... Phillip
Hey brother you def need to have a chat with Pa pipeguy on here, he had the exact same problem and discuss and share issues with him. I wouldnt have said his name publicly but he also made a vid awhile back about this and ive talked to him also about it