Superdosing - where are the benefits coming from? Part two: Inositol release in the animal gut

[@tonyg3091]

Why does inositol reduce Ca and P retention?

[@valeratkanta9682]

Hi . Thank you so much for your valuabe vedio. English is not my nature languages. I try to understand. Would u kindly please tell me how much is superdose? How many g?
I mean for me. For us. Human. I take 1 g 2 times a day. Thank u so much