Making an umu in Rarotonga, Cook Islands

Building the fire, heating rocks and adding the raw food to an umu (underground oven) - the traditional way to cook a feast in the Cook Islands.

[@22LEKI]

Easy on Matt, define what traditional is first.

[@pest2334]

and thats how you make a umu e Papa Rima kua mate pongi matou :)

[@barbenH]

Teno pai e matua, ataahua mahi.

[@DJBULLETPR00F]

That's what I'm talking about mmmmmmmmmmmmm

[@dalmeny]

Matt really? ...& you would know what is traditional?