DO THIS BEFORE YOUR NEXT WORKOUT // Dr. Kelly Starrett Warm-Up
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- Опубликовано: 23 мар 2021
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What a great group management!
It had been many years since I had lost track of Kelly Starett ... Now, the best combination with Crossfit Mayhem
I LOVE this!
Mans the GOAT
awesome
Putting skill in the warm up!
Cool
Where they supposed to move their feet wider after the Push Press and before the Overhead Squat like Sage did? I don't think that instruction was very clear, as most people were not repositioning their feet.
Sounds like no.
yes he said to wide the feet after push press ,, when one of the athletes asked him
My overhead squat would definitely be only an inch 😂
Ya ya we know that is what she said.
Oxygen thief