Learn how to make super duper crispy TOFU

Super crispy TOFU
***If all possible, always choose the ORGANIC NON-GMO soy products. **
INGREDIENTS:
2 packages of extra-firm tofu (340 grams each)
1/2 cup of cornstarch
1 cup of water
2 tsps of onion powder
2 tsps of garlic powder
1 tsp of salt
1 tsp of paprika
1/2 tsp of black pepper
DIRECTIONS:
Dissolve the cornstarch with water and microwave for 1 minute, add all the spices and set it aside
Cut the tofu in cubes
Coat the tofu cubes with batter
Spread to tofu (single layer) on a baking sheet lined with parchment paper
Sprinkle olive oil
Bake for 35-40 minutes at 425 F
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Despite a persistent myth, soy actually REDUCES the risk of all forms of cancers.
The phitoestrogen found in soy beans, tofu, tempeh, soy beverages (also known as ISOFLAVONES) are very minimal and they are different from the ones found in animal products (dairy) which goes straight into ALPHA cell receptors increasing the risk of cancer cells growth. ISOFLAVONES from soy bind into BETA cell receptors helping the cells to fight cancer in men and women.
Dairy products (mostly cheese) are LOADED with estrogen as pregnant and lactating cows increase the production of estrogen during this phase.
*""Learn more about SOY on the video link below**
Dr. Neil Barnard
• Is Soy Dangerous? | Ne...
• Can Soy Increase Cance...
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