Perform with Dr. Andy Galpin launches Summer 2024. Follow the show on your favorite podcast platform to be notified when Season 1 launches: www.performpodcast.com
I've listened to your series of interviews with Andrew Huberman dozens of times, and they've helped this 52 year old man gain 11lbs of muscle while cutting body fat from 16% to 10%. Looking forward to listening to your new endeavor.
Oh hell yea. By far me favorite person to listen to on anything physio related. I have no doubts based on your prior work that this podcast will be a gem for any and all who find it! Can't wait
First time I saw Dr. Andy in PJF podcast and he grabbed my attention immediately... since I've graduated from Sport Science college in Belgrade, Serbia I missed going to classes and listen to experts, sharing knowledge... so the moment I heard Dr. Andy, it was love on first sight, reminded me on my faculty days! :) Since then I follow his work and I can't say one thing, one moment in which what he said didn't make sense. Everything that he says it makes sense, it's science based, practically confirmed... so much value, so much informations... such a academic persona! Thank you Dr. Andy for sharing it! I wish you lot of success... I know, you ain't marketing guy but have to work on that... have in mind that by doing that you are going against fitness clowns and nonsense they spread... We have to protect our field lol... :))) Stay healthy, stay in peace!
This is fantastic news. Your series with Huberman was transformational, and I have re-listened multiple times. It positively impacted my life in multiple ways, and I’m sure it’s the same for many others out there. Very much looking forward to hearing this taken to the next level. Can’t wait.
Andy, your have a tremendous amount of knowledge that can help so many people, if not all. Practicing the zero-cost methodology puts you above many. thank you for the privilege.
Just between introducing me to the 3-5 strength protocol and the relative chart of intensity I have never been stronger and healthier in my joints! Thanks Andy!
I mean...this is what we need in the endless contradictory information available in the Internet, thank you Dr. for your dedication! I really can't wait for the first episode, it is an amazing news!
Found about you through Huberman podcast and literally started learning physiology thanks to the series. Initially listened each episode like 5times making notes, following with everything related on your channel, checking out your man Dan Garner and binge watching all his work. Currently finishing Dan's Ultimate Nutrition Mentorship and joining Biomolecular to learn some more! Reading couple physiology and nutrition on the side and I'm really enjoying all the knowledge available thanks to you guys. Really looking forward for your podcast!
Great, love it!!! The interview with Mr. Huberman was outstanding and very helpful. Thank you so much. And I cannot wait to watch more. It means a lot to me, as I like to understand what I do/or should do in the gym. It is so hard to find a reliable source... Additionally, I like the spirit - to share the knowledge and helping others to improve. And not letting it up to people who providing "information" for whatever reasons.
Boosting this for the algorithm. Thank you so much for teaching me how to improve my fitness after falling out of shape after college and the pandemic!
Awesome! I have just discovered you and your podcast with Andrew Huberman ❤ and this has been a game changer for me as a person who is a female mountain ultramarathon amateur athlete in her early 50s, trying to improve constantly paying at the same time attention to my physiological constraints and need for balance between workouts and recovery . Can't wait for the 1st episode!!!!
Andy!!! My man, will always be greatful for the insights you shared with Huberman, the exercise snacks, and exercise protocols have helped me alot, appreciate you bud, thankyou 👊😎
Excellent news. This makes so much sense. I have totally reshaped my training routine from your advice (Predominantly the Huberman 6 part series) I eagerly await the series. Great stuff.
That is great news! :) Prof. Galpin, I watched the entire series you made with Prof. Huberman. I have a question: how do I calculate my daily protein intake if I am overweighted and am trying to lose weight. I know you said you only deal with healthy people who are trying to perform their best. I am trying to get there! :)
These are such amazing news! I am totally pumped! Dr. Galpin, could you please include in this first season the topic of optimal recovery? I would be amazing to know an exact protocoll for optimal recovery on training and on off days. Including things like sauna, nutrition (what you should eat and what not and when to do so), supplementation, stretching etc. Thank you so much in advance :)
Exciting. Im getting back into working out and this time im gonna use your advice to make the training plan. The way you and huberman explained everything has just made me understand everything so much better than hours of reading and research before never could do. Also entertaining to listen to when im doing night shifts
Thank you for all the free information and the time you put into educating the public. I have one long question I would really love for you to answer if not now then at some point in the future. I wondered what your opinion is on using hill sprints for building speed/power endurance and at the same time helping to increase overall explosivness and what the ideal ranges of sets/reps/distances/inclines would be for a once a week hill sprint session. Also, for a younger or decently fit person, could incorporating downhill sprints inbetween sets of uphill sprints help to build leg speed and the neuromuscular connections that would be good for sprinting. I have allways thought that during downhill sprints your legs are essentially bekng propeled by gravity and your forced to make quicker and more frequent ground contacts as you naturally increase speed and that it can be a usefull training tool.
Wait I subscribed to your old channel. Love your video lessons there. I just subscribed to this too. Could you share about biology and phisiology aspects too. Not just purely exercise? Thx
Perform with Dr. Andy Galpin launches Summer 2024. Follow the show on your favorite podcast platform to be notified when Season 1 launches: www.performpodcast.com
summer is too far away
Oh my god this is the best news ever...I love Dr Galpin's educational videos..also ive watched all his podcasts with dr huberman more than once..
I've listened to your series of interviews with Andrew Huberman dozens of times, and they've helped this 52 year old man gain 11lbs of muscle while cutting body fat from 16% to 10%. Looking forward to listening to your new endeavor.
Very impressive. motivating for people who think they are too old
Thank you so much Dr. Galpin. 😭😭😭 I will watch every minute of your show and take notes too.
Summer vacations, cricket world cup and Dr. Galpin's new podcast, this summer will be the best in recent times.
Oh hell yea. By far me favorite person to listen to on anything physio related. I have no doubts based on your prior work that this podcast will be a gem for any and all who find it! Can't wait
Good to see you putting more content out Dr. Galpin, you deserve the success coming to you. Gonna be listening to this for sure!
Thanks heaps Andy! Another massive step forward for humanity!
I totally agree!!!
First time I saw Dr. Andy in PJF podcast and he grabbed my attention immediately... since I've graduated from Sport Science college in Belgrade, Serbia I missed going to classes and listen to experts, sharing knowledge... so the moment I heard Dr. Andy, it was love on first sight, reminded me on my faculty days! :)
Since then I follow his work and I can't say one thing, one moment in which what he said didn't make sense. Everything that he says it makes sense, it's science based, practically confirmed... so much value, so much informations... such a academic persona! Thank you Dr. Andy for sharing it!
I wish you lot of success...
I know, you ain't marketing guy but have to work on that... have in mind that by doing that you are going against fitness clowns and nonsense they spread...
We have to protect our field lol... :)))
Stay healthy, stay in peace!
This is fantastic news. Your series with Huberman was transformational, and I have re-listened multiple times. It positively impacted my life in multiple ways, and I’m sure it’s the same for many others out there. Very much looking forward to hearing this taken to the next level. Can’t wait.
that`s it! The best teacher is teaching for free! thank you, so, so, so much!
Andy, your have a tremendous amount of knowledge that can help so many people, if not all. Practicing the zero-cost methodology puts you above many. thank you for the privilege.
This is great news! Appreciate all you've done to share your knowledge with the general public already.
Just between introducing me to the 3-5 strength protocol and the relative chart of intensity I have never been stronger and healthier in my joints! Thanks Andy!
What is the relative chart of intensity and when does he talk about it?
@@Elias-xu7uw It's a guide for choosing how heavy weights should be and how often. I believe it was part 1 of his guest series with Huberman.
I mean...this is what we need in the endless contradictory information available in the Internet, thank you Dr. for your dedication! I really can't wait for the first episode, it is an amazing news!
The great andy galpin with some new and free knowledge. AGAIN. Just the best
Love it when Andy Galpin shows up in my feed; really enjoyed your work with Andrew H. and Peter A. Can’t wait to see you here again!
Glad to hear you are doing this Andy!
Yes! Let's do this! Way to go Andy❤
Super Excited for this Dr. Galpin & team!
Found about you through Huberman podcast and literally started learning physiology thanks to the series. Initially listened each episode like 5times making notes, following with everything related on your channel, checking out your man Dan Garner and binge watching all his work. Currently finishing Dan's Ultimate Nutrition Mentorship and joining Biomolecular to learn some more! Reading couple physiology and nutrition on the side and I'm really enjoying all the knowledge available thanks to you guys. Really looking forward for your podcast!
Great news Dr Galpin, your content has been very useful and it's a great news that you ll be sharing your useful advice in your podcast!
Saint Andy Galpin launches a podcast 🙌 Can’t wait!!!
Looking forward to it. Following on Spotify!
The BEST! THE BEST! I will listen to them until i understand everything in it! Thank you!
Best youtube channel!!!! Get some, Dr. Galpin!
This is awesome, thank you for doing this, This will help so many of us.
Great, love it!!! The interview with Mr. Huberman was outstanding and very helpful. Thank you so much. And I cannot wait to watch more. It means a lot to me, as I like to understand what I do/or should do in the gym. It is so hard to find a reliable source...
Additionally, I like the spirit - to share the knowledge and helping others to improve. And not letting it up to people who providing "information" for whatever reasons.
I’m so excited!! Thank you so much for bringing this to us!
Boosting this for the algorithm. Thank you so much for teaching me how to improve my fitness after falling out of shape after college and the pandemic!
Glad to hear. Looking forward to it.
Can't wait for your content! Thank you so much!
Great news!!!!
Looking forward to hearing about it and apply for my family
Awesome! I have just discovered you and your podcast with Andrew Huberman ❤ and this has been a game changer for me as a person who is a female mountain ultramarathon amateur athlete in her early 50s, trying to improve constantly paying at the same time attention to my physiological constraints and need for balance between workouts and recovery . Can't wait for the 1st episode!!!!
Andy!!! My man, will always be greatful for the insights you shared with Huberman, the exercise snacks, and exercise protocols have helped me alot, appreciate you bud, thankyou 👊😎
YES YES YES - looking so much forward to this 👏👏👏!!
And this is to go further beyond!
I don't ask myself why maximizing my physical performance matters to me, despite not being a proffesional athlete 😅
Can't wait to hear more! 🤩
So exciting!!! Your episodes on the hubernanlab are my favorite listen to them over and over
Excellent news. This makes so much sense. I have totally reshaped my training routine from your advice (Predominantly the Huberman 6 part series) I eagerly await the series. Great stuff.
Looking forward to this resource! Loved the series with Andrew Huberman! Thank you!
We Are Excited Too!!
Great news, love Andy
Can't wait. I'll re-listen (for the 1000th time) to your Guest Series with Andrew Huberman in the meantime!
You've been making the changes on the pros i listen to so that makes you someone I gotta listen too forsure.
That is great news! :)
Prof. Galpin, I watched the entire series you made with Prof. Huberman. I have a question: how do I calculate my daily protein intake if I am overweighted and am trying to lose weight. I know you said you only deal with healthy people who are trying to perform their best. I am trying to get there! :)
Thank you for doing this, your an amazing educator Brother.
AAAAHHHH!!! LET'S GOOOO!!!! glad to hear your doing this!!
Oooooooooo 😊 I can’t wait !!!!!’ 🎉 congrats Dr.
These are such amazing news! I am totally pumped! Dr. Galpin, could you please include in this first season the topic of optimal recovery? I would be amazing to know an exact protocoll for optimal recovery on training and on off days. Including things like sauna, nutrition (what you should eat and what not and when to do so), supplementation, stretching etc. Thank you so much in advance :)
Great news! Love your teaching style which is informative but also easy for a layman like me to understand.
What took you so long? so looking forward to this! Thank you Dr. Galpin!
Esports performance and/or general learning tools and tactics is something I am so passionate and curious about
Cool!
its so cool that you have your own show now !!!!
Great thing to wake up to today!
Really Excited for this, thanks for sharing your knowledge.
Exciting. Im getting back into working out and this time im gonna use your advice to make the training plan. The way you and huberman explained everything has just made me understand everything so much better than hours of reading and research before never could do. Also entertaining to listen to when im doing night shifts
Amazing! Can't wait to continue learning from you.
Great intro video ….. looking forward to upcoming episodes…… thank you for doing this.
Yes! Awesome news! Looking forward
Thank you for all the free information and the time you put into educating the public.
I have one long question I would really love for you to answer if not now then at some point in the future.
I wondered what your opinion is on using hill sprints for building speed/power endurance and at the same time helping to increase overall explosivness and what the ideal ranges of sets/reps/distances/inclines would be for a once a week hill sprint session.
Also, for a younger or decently fit person, could incorporating downhill sprints inbetween sets of uphill sprints help to build leg speed and the neuromuscular connections that would be good for sprinting.
I have allways thought that during downhill sprints your legs are essentially bekng propeled by gravity and your forced to make quicker and more frequent ground contacts as you naturally increase speed and that it can be a usefull training tool.
❤ love it.... please continue! Looking forward to seeing episode 1
Awesome. Looking forward to seeing more content from you. 🤙
Great!!! I love the idea. Looking forward to it
Thanks Andy!
very exciting. good luck
looking forward to it!!
I've been waiting for this!! i'm sure i'm not alone.
I love this man so much
I'm so hyped for this. Let's goooo 💪
I've been waiting for this day!!!!
Awesome, looking forward to it.
Looking forward to it!!
Looking forward to it, good stuff.
Looking forward to Perform
Thank you for doing this!
Sounds great, Andy!
Can’t wait ❤
Stoked for this!
Thanks!
Great news. Looking forward to it
Oh my good, I am so excited
Samo napred !!! Pozdrav iz Srbije !
this made my year
Psyched for this!!! Subscribed here & on itunes.
Yes!
Looking forward to more insight from you!
Can't wait
Hyped for this 🔥
Wait I subscribed to your old channel. Love your video lessons there. I just subscribed to this too. Could you share about biology and phisiology aspects too. Not just purely exercise? Thx
Looking forward to this
CAN NOT WAIT
Kindly make workout series of correct movement.
How we can we perform any workout in correct position.
Thanks
Bro, give us dates!!
Best news ever!!
YES!
Release it on RUclips ❤
This is epic 🎉 i am more interested than ever💥💥