Belly Fat குறைக்க கண்டிப்பா இந்த Diet Follow பண்ணுங்க🤩 - Vanitha Vijaykumar Interview | Weight Loss

Belly Fat குறைக்க கண்டிப்பா இந்த Diet Follow பண்ணுங்க🤩 - Vanitha Vijaykumar Interview | Weight Loss | IBC Mangai
#vanitha #weightloss #ibcmangai #vanithavijaykumar #weightlossdiet #weightlossjourney #weightlosstips #bellyfatloss
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[@universeinme205]

1) exercise basic activity
2) small quantity eating. And eating every two hours.
3) rice items reduce include millets
4) increase vegetables and fruits
5) bitter gourd juice in empty stomach
6) add good fats
7) use alternate oils
8) keep fresh your mind always.
9) bustout your presure ( in alone😂)
10)

[@hahaha-x7r]

vanitha mam nenka romba alaga erukinka
God bless you mam❤❤❤

[@Sujathal1234]

Only because of God's grace you are moving forward with your daughter 🙏✝️ keep moving with happiness and peace ❤️❤️

[@navilkaya3701]

1:49 video start 😅

[@karthikasethu-gb4mw]

Super mam Thankyou God bless you ❤❤❤❤ love you ❤🎉

[@mangaysivam2813]

வனிதா video only this one good

[@SugunaDevi-lq5hf]

Super vanitha❤❤❤❤

[@BruhTubs]

Weight loss is not only abt watching the food you eat, its also about keeping track of your calorie intake. Portions make a difference too. Combining this with exercise helps. Simple exercises like planks help too.

[@fazminarahman7066]

Really useful tips thanx ❤❤❤❤

[@jayaselvakumar9759]

Wow super

[@Zaysha-pi7li]

Coconut milk and curd good for health

[@Poornispalette]

Kollu is not a millet it's a pulse

[@GomathiSuresh-y9g]

Very nice super❤❤❤

[@rmanonmani5073]

Ragi kel varaku rendumae onuthan

[@nkphil8183]

No ragi is different. Varaku is different

[@priyakumar8475]

​@@nkphil8183avanga sonatha mothala sariya kelunga avanga ragi varagunu solala ragi kezvaragunu solranga

[@priyakumar8475]

Videola Vanitha ragi kezvaragunutha solranga

[@revs_revs]

I like Vanitha here alot

[@Ungalnanban944]

True

[@lakshmilachu9937]

❤❤❤❤

[@SahabdeenNoorullah]

Super

[@rajshanthi5151]

உங்களுக்குகன்னாம்ஜாலைன்சுப்பார்

[@rathikakarthikeyan9164]

❤❤❤

[@rekhakanishka2311]

Super