W content and me personally I would love to see how a whole month off tree would effect you and your life i’ve took a t break a lil while back i definitely feel like i had a similar experience its definitely a mindset 💪🏽💪🏽🤟🏽
@@puIsaar he has 10 years of weed built up in his body and hes probably taken dozens of small 2-3 day breaks every couple months and that has got him used to not having it over the years.
This definitely does happen to a lot/most people, what helps especially the first few days is Just mixing something else in so u can at least get some rest (melatonin, CBD, exercise) and some meditation will help too..
after 15 yrs of strictly smoking bud everyday, i decided to give it up for good 3 yrs ago. Towards the end of my use i was coughing/spitting phlegm that had black specks and the anxiety was unbearable without the plant. I cant speak for everybody but this plant isnt meant for everyone, some people cant handle it like myself and go overboard like alcoholics do with alcohol. nowadays my mind is sharper the brain fog has gotten better aswell as my anxiety. i rarely miss it but sometimes i feel like lighting up again i aint gonna lie but that only happens when i feel melancholic.
I’m 85 days sober feels amazing, I didn’t have any withdraws it’s all on your mentality and I’ve been smoking for 8 years straight, had to quit due to random drug tests for my cdl All I do is buy guns now 💪 better addiction Also I have dreams of me smoking like taking a dab or bong rip or a hit from the penjamin and I feel like all my progress is gone but thank god it’s just a dream! It gets easier day by day don’t give up Also my dad passed away from cancer couple years ago and every time I would dream about him during the time I would smoke, I couldn’t ever see his face but I knew it was him. Now after I stopped smoking I sometimes dream about him and now I can actually see his face and talk to him and hang out with him and it feels so real!
I’m gonna say with weed it’s not like hard drugs bro if you decide to smoke one time with friends or on an occasion you won’t instantly gain a chemical bond back and crave it 😂
I mean , realistically it’d be a different mental if you was financially struggling, car broke down, dreams seeming farther away etc. you already got 200k subs plus the passive income that comes with that. When you got way more on your mind to stress about it’s gonna be harder on you.
It matters way more on mental toughness than any other factors. Drug addiction is extremely difficult to escape from, even if you have an experimental video to motivate you.
dude ive been struggling with all of that and still managed to quit, it's been about two months now. Its all about your mental and tbh idk what you believe in but ik God's got me so thats all i need
I took a 6 day tolorance break I smoked yesterday and I got faded from one bowl but then afterwards I felt down again these videos coming out now has really helped me and honestly I feel better sober. you are a w seby keep it up man!
I have the same problem as you. I have ADHD and the only thing that keeps me productive is smoking weed. I just started smoking at the age of 35 and I'm 45 now and what I realized what weed does for me. It keeps me focused on my job before then. I was all over the place at work. Now I get my work assignment done. I'm one of the top performers but yet people talk so badly about smoking yet it does so much for me. I want to stop because of the money but I'm just afraid of what's going to happen. If I do stop I don't think I'll be as good of a worker honestly
You aren't alone my guy. I used to take any drugs or alcohol I could get my hands on and show up to work messed up or call out. Now I just smoke the good greens. All the heartbreaks and bullshit I need to smoke throughout the day to keep me from pulling the plug 🤷♂️
Used to be the same it’s all in your head. Was an everyday all day stoner smoking cbx, dubz garden, 710 labs, elephants growth. All exotic for a good several years running thru zips every 3-4 days. You need to stay productive working, gym, spending time with your loved ones! Keep yourself busy. Take you some melatonin or something to sleep and once you force yourself to keep going you’ll realize it’s easier than you expected! Haven’t smoked in a year and I feel so great overall. Everyone’s different find new hobby’s, spend time w the homies go hoop and just keep your mind busy! You got this bro good luck
I had to stop for legal reasons but ive taken like 3 weeks off of smoking after smoking all day everyday and when I finally smoked I got super fadded for like 30min and then I swear my tolerance came right back after that 30min 😂
That’s actually what I try to tell ppl! Tolerance comes back so fast within a couple days. I really wanna take a break because its been bad lately but I feel like its not really worth it
@@Slow2.0Gdi frfr. I mean there's some things you can do like if you've gotta gym membership the homies used to hoop and then we'd hit the sauna for like 30min then we'd smoke and it would be a better sesh. I went to rehab for other substances and made it almost 3 months dead sober and went back to smoking bud and my tolerance came right back after like a day of smoking. I don't wanna get anyone's hopes up but honestly the last time I had a decent tolerance break was when I was on probation for almost two years and even then I probably had a month of good seshs and then the tolerance came back.(I'm an addict so if I use anything it's all day every day) I think it boils down to either smoking all the time and just taking what you get or having the discipline to only smoke every once and awhile or something.
@@MustyKitten I agree with you on the discipline part. Moderation is key to having a consistently low tolerance. That being said, I also know people that smoke a lot or on a daily basis and still get fried every time they smoke. I think it’s a mix between different human bodies and moderation. Just like you, I take a week or 2 off smoking and comeback to my tolerance going back up in a day or so. I also smoke all day for the most part so I know that comes into play of having a high tolerance.
Hey Seby loving the recent content! Your video on 'not everyone should smoke' inspired me to stop using weed all the time for anxiety. I've used weed to avoid and mask issues in my life that I would had already dealt with if I wasn't running from them. Thank you so much for the real content it's a push many of us need.
Thank you for the support on it brother definitely feels weird uploading this type of content since I’m a tree creator but I’m glad a lot of people have been enjoying it
@@SebyG Nothing wrong with keeping it real as a cannabis content creator in my opinion but I hear ya. I personally respect it way more when people talk about the downsides rather than pretending they don't exist. If anyone is butthurt by what you said they probably are the exact people you're talking about and should take a second to think about it.
I am sixty-nine years old, and have been smoking pot for over 50 years. Back in the early 70's I went to a seminar at UC Berkeley about the importance of taking a tolerance break. Since then, been taking tolerance breaks for decades, twenty one days each time. Whenever I feel that the weed isn't doing it and need to do more, I go right on a break. Having doing breaks for all these years, I don't go through anymore withdrawal symptoms with the exception of a occasional few days of insomnia. The twenty-one days completely resets me, and I resume the pleasure.
I’ve been on a t break for a month now after smoking for about 4 years straight 6 or 7 times a day at least, since quarantine and it’s honestly a great feeling being sober, I feel less groggy more productive, seeing this kinda just reassures me that it’s the right choice for me right now, I would say if you can go longer then you should, life has been more clear and I’m more present in the moment, good on you for being able to keep that self discipline, Ik it could be very hard for other people, but it’s truly a mind over matter thing. Much love🖤
Today makes my 19th day, I've been battling quitting for a while now because the withdrawals always have been horrible for me. Badddd stomach & mental anxiety, no appetite, nausea & just with all of that I lost 20 pounds in the span on 2 weeks. After the first 1/2 I started to feel good, very productive & just living good in general. More positive vibes.
man that’s crazy, haven’t been able to bring myself to take a full tolerance break, i always break the promise to myself and give in. 3 days ago i decided to take a tolerance break, i plan on taking a 2 or 3 week break but this is just a coincidence that you posted this video seby, you’re my favorite youtuber and this is my sign that i can really do it this time and stay strong. thanks for the content man. i look up to you🙏
Being immune to the withdrawals gotta be a superpower. It's literally a physical response. The only mental part is not thinking about the weed all day. It's all true: can't sleep, irritation, vivid dreams, night sweats, etc... On top of that, y'all wouldn't need to take tolerance breaks if y'all didn't smoke 24/7 365. *_Moderation..._*
I have suffered with addiction in the past, so when I run out of weed and have to wait a few days until I get paid from my part time job!! Those few dry days might be easier to get through after watching your video. Thanks. I’m even trying to smoke less, 5 hits a day instead of 10!! It’s hard, but I know I can do it!! 😊 ✌️❤️
Definitely made for some good content but most importantly just good for some self realization you know . When it’s just you and your thoughts it leaves room for growth
@@SebyG I am so proud to hear that you talked about leaning on your faith, church and reading the Bible. When I was smoking all day everyday, there was just some disconnect with my faith. I would justify it, but I knew that God wanted me to be of sober mind. God has a much bigger purpose for us than to just be content with boredom. Life is precious. God bless you Seby!
@@Dr.SmegmaJonesNot to be a downer but nobody cares that you have a crack head personality stay away from drugs for your own safety and don’t sip a drink of alcohol
For real the hardest thing about quitting is being bored and the insomnia you feel is crazy 😧 but I kick it so many times it's possible to quit keep your head up G
Hey man, I’m having the same problem, blowing through flower and carts like a nut daily for the past 5 years, I barely get high anymore, sometimes I wonder why I continue to smoke. Guess it’s time for a reset.
last time i took a t break for a long while was when i was 19, had been smoking daily since i was 16 and always worked and saved my money just to grab weed, didn’t care much ab anything besides that, gaming, and skating. the first week i felt like a king, week two took a major toll on my mental health, week three felt like a comedown from the massive rush of anxiety, but by the end of the month i felt fine again. i could’ve kept going but i weighed out my pros and cons between being sober, and smoking in moderation. im now 23, haven’t skipped a day, i just wait now. i dont smoke before something that will spike my anxiety unless i have smoked this strain and have found it to help with that. Glad you took it this far seb!!! EVERYDAY COUNTS
Good shit man I just took a break as well first days where hard not being hungry, to having a lot of anxiety and I will get frustrated quicker but now I’m like 2 weeks with out smoking and I’m feeling energized and better about myself
I enjoyed the video and yeah I think you should do a 3 month tolerance break. Me personally I don’t smoke but I’m about to start smoking again it’s been about 4 years since I have I’m about to buy a electronic dab rig it’s about to be so cool I decided to buy the Dr. Dabber Boost EVO
I just ran out so I’m just not gonna smoke until I stumble on it, not go out of my way to, let the universe do its thing ig, the problem is that there is literally nothing else to do where I live other then skating and video games, and they get old And with the sleeping, it’s not that I can’t sleep soundly it’s just falling asleep in general is a bit harder, like 3-4 hours of laying in my bed and until I actually fall asleep, and it doesn’t help that I’m alone with my thoughts during it
It’s not about rather if your productive while on weed because it all depends what goals you get accomplished ,you can be on weed and still get stuff done but at what effort ?😅 and mind you being sober gives you that extra energy boost and more motivation to do bigger things then when your on weed all the time not getting all that much done 🤷♂️ just think about that for a minute are you really getting those things done ?or is it just you saying that because you don’t wanna give up weed
High as hell at work watching. Thinking about taking a T-Break watching this. Knowing I am quite full of shit, and will be picking up within the hour for the UFC fights this weekend.
i did 24 days sober after abt 2-3 years straight of carts and flower. i noticed the clearest mind and was less in my head if that makes sense, i would also have the most vivid dreams ive had in years. i knew i was about to take a break so i slowed down to abt once a day at night for a week before i stopped for real. i needed to do it for the better of myself so it wasn’t that hard mentally. once i got the job i needed i made it one more day longer before i smoked. i smoked 2 fat blunts with a friend and went into it expecting to green out and instead i stayed high for like 3 hours. i only smoke flower now and i can smoke less than i was be more high and for longer. definitely would recommend doing if you have used a lot every day for years
7 days isnt enough you dont really start to feel the effects till about 5 -14 days depending on the person, takes about 30-90days to completely break the habit. id recommend waiting till you feel the effects of the T break and then add the 7-14days from that point.
The dreams started getting so vivid that it started feeling like my sleep was getting affected by them. They were so real too I felt like I was going into another dimension every night. I need to stop again
honestly usually most people think they're feeling side affects of being sober because they have other health issues or mental issues that they didn't notice as much/thought was just something they felt because of being high
im planning to do a t break soon after my cart runs out but i have a bad mental and not alot to do at home and i always have bad effects after i stop so wish me luck.
You are not ready for the yola collab rn😂, real shit glad to see you taking a break after smoking for so long you don’t realize how much of a mental crutch it is.
Havent smoked in probably a 1 month one thing that helped me trying to stop ( didnt get withdraws but i did need to relax a few days so i smoked a little bit ) then stopped again prolly the easiest way, that second time around you dont have a urge to smoke really of course i think about it because it does make you feel great but its like my mind has said you dont need it or have to smoke. i will definitely smoke again but keep my tolerance way lower by only smoking when ive completed all task of the day and still keep the amount low youll be suprised .5 grams of some good tree or even a puff of a pen after 1 month will really get you more than loaded and teaches you that you dont need to smoke a whole 3.5 or kill the pen i think its a mindset when you dont set boundaries and think you not high enough. also id try finding the highest quality stuff in your city to help lower the amount or usage needed, if you smoke shitty weed youll get shitty results and need more, dont gotta break the bank but definitely dont buy it if it isnt high quality because then its useless.
^ also you’ll value the plant way no more, and its actual medicinal affects, over smoking kinda kills the point of medicating you start to do more harm than good, just my opinions stay blessed people !
Don’t take a tolerance break!! Instead try a detox drink. Go to your local smoke shop and find one, my suggestion is Qcarbo. I smoked after taking the detox drink and passed with flying colors. Afterward I went from smoking an ounce in a few days to smoking 5 bowls a day max. It’s worth it.
Smoked it for man many years all day everyday weed was my life, I’m about 4/5 years off it now and you will be SO glad you did… anyone reading this don’t believe the lies u tell ur self about how u need weed, you don’t and it WILL effect u negatively in the long run if you don’t stop now!
been about 6-7 months since i quit can’t explain how proud i am and it wasn’t easy to stop nothing gonna bring me back if i can do it , u can do it to🙏❤️
What a coincidence. Hate to admit this homie but I have been 100% sober for 10 months. Just stumbled on your video in suggested feed. Started as a T break ( horrible at first for me, zero sleep or energy). After 12 days I felt reborn. Endless energy, mental clarity and focus. Resulted in new career ( CDL Trucker) and went a different path in life. Still miss cannabis greatly but life is unequivocally better now. All the best 2 u dawg!
Congrats bro, right now I’m going for day 4 trying to be sober as long as I could. I feel better and more confident, energized, etc. But some of the withdrawals of weed are true but stay strong. Drink hella water. If anything the only struggle for me was appetite. But had to stay strong 💪
i believe it’s only “difficult” when taking a break off weed bc for certain people they become codependent. My experience with no cannabis use is similar to the way others describe it, and that’s only for the reason that it became my daily habit to use when i’m in a vulnerable state of mind so for whatever situation i had i smoked even if it didn’t get me as high as i wanted.
I haven't smoked weed in 180 days, and I feel great! tbh I do think about smoking at times but I wanna make it to a year off it. I been smoking since I was 12 I'm 23 now. Good luck brother! You can do it✔️
Took a year break the whole covid year and started up around the next April 2021. Didn't notice a difference tired after work regardless guess in the end I was able to brag about that long of a break even though it wasn't much of a difference Sleep/Everyday life. It really is all mindset aint no way its that bad lol some people overexaggerate
Im baked right now watching. I thought the loud beeps from the back in the beginning was from my house. I woke up my mom thinking its a fire alarm lmao.
ive quit weed after hitting carts and joints all day almost everyday and bruh i had a dream where i had a knife fight to protect my mom and i swear i felt the pain and everything, i stopped cuz my girl went to bootcamp so i dont wanna have a easier life when shes working her ass off so yea ive been doing a lot of running and working out sometimes and i can definitely say the way i look has improved and i have lots of energy and a bonus is im way more conscious day to day, id say hit a month brother
Be careful after long tolerance breaks usually not willingly. Jail, rehab, moving, whatever the situation. When I quit and came back weed just affected me differently. Even when my tolerance balanced out. I'd still get extremely anxious and not like to smoke around people. For like 2 years I lost the enjoyment of smoking.. I quit again for 6 months and started smoking again and now I enjoy it. Hard to explain.
who else was or is on a t break? and i do agree that taking 7-14 days off the za maturely after consistent use is the most beneficial for me personally, back to the HS days we go
Sometimes, recently, I have been taking a tolerance break. Not really because I want to. But because weeds expensive sometimes and I been focusing on the paper lately, time is busy and stress pushes me to smoke but I like breaking here and there for mentality
Im on day 3 sober and im slowly feeling more alive and in the moment than when i was constantly smoking, this video definitely motivated me to keep staying sober
It’s definitely a mental thing. When I went on a trip to visit family in Hawaii, I literally couldn’t smoke because I was A. Too afraid of lawful consequences, and B. Too afraid of my family’s reaction if they found out. So I went on a little 10 day T break. It’s definitely difficult the first day or two (for me), but I feel like after that it’s a downhill battle that mostly requires your self control. I could’ve bought something online or even forget the consequences, but it’s worth it to take a lil break every now and then.
Aye bro this is a good video 🫶 keep up the positive vibes and to the ppl trying to quit, you don't have to smoke to be cool or kick it with the 'stoners' it's a life style not just smoking❤️ you can quit
I've finally quit and I was only smoking daily for the last 3/4 months the main thing that made me wanna quit was my appetite I was hardly able to eat sober and I finally quit I've been sober for 5 days now and it really wasn't that hard what so ever its all in your head.
I feel for the people that suffer from this 💔. Remember flower is not for everyone, i actually got ADHD and a very active life, it doesnt affect me so much to stop smoking except for the sleep uneasiness and of course the anxiety. I always manage to control it, the key is to NOT THINK ABOUT IT. Tolerance break is not only stop smoking but also forget that it even exists, so you can really dive into self control. Peace out and strengh to all the people going through something ❤️ Ps Seby bro thanks for this video, i feel this is a stigma for most people. People dig themselves in holes losing time of their lives. Cannabis is supposed to heal and give you peace of mind and body, if you are not active enough it'll do all the opposite, itll stop your dreams
I feel like I’m one of those people that just don’t do well smoking, get hella paranoid and all that, idk why I still smoke, I guess I like it because it helps control my anger issues, think I would rather be anxious than angry.
This is a strange coincidence for me, I've been smoking everyday for the last 9 years (just switched to dry herb vaporizer 1 year ago) but today I havent been able to smoke at all due to asthmatic like symptoms in my lungs... Tonight for the first time I am seriously considering quitting alltogether and this video popped up in my recommendedations I hope it helps..... I'm scared as both of my friends who quit weed suffer from never ending anhedonia and stopped making the art that they not only enjoyed but had a real talent for. I am so scared that I won't enjoy things like music or making art ever again. I'm considering signing up for rehab tomorrow but I know those places only care about money so maybe I'm better off signing up for fishtank and brave through the cigarette challenges (I won't inhale) to overcome my addiction. I feel so hopeless
should I do a full month?
follow my stream - www.twitch.tv/sebyg9
I need to take one of these 1 week breaks... I smoke all day,
Do the hole month
yes
brooo im hella proud of you, definitely should go for a month
W content and me personally I would love to see how a whole month off tree would effect you and your life i’ve took a t break a lil while back i definitely feel like i had a similar experience its definitely a mindset 💪🏽💪🏽🤟🏽
I felt like crashing out over the smallest things
same
me too idk how bros so uplifted
@@puIsaar he has 10 years of weed built up in his body and hes probably taken dozens of small 2-3 day breaks every couple months and that has got him used to not having it over the years.
If you get that upset over things, it’s definitely you, not the plant
@@bigmike_420_9 facts, I feel like its mostly a mindset thing.
Who else is getting baked watching Seby take his smoke break 😂😂🤦♂️
I’m on a t break and haven’t slept
Rs that brain fog is insane
This definitely does happen to a lot/most people, what helps especially the first few days is Just mixing something else in so u can at least get some rest (melatonin, CBD, exercise) and some meditation will help too..
Last t break I took lasted a month. Def the best for a fresh high coming back
@@Trxpz_rdw It’s probably because you smoked it at night too much or fell asleep with it too much.
@@v1a7 take multivitamins.
after 15 yrs of strictly smoking bud everyday, i decided to give it up for good 3 yrs ago. Towards the end of my use i was coughing/spitting phlegm that had black specks and the anxiety was unbearable without the plant. I cant speak for everybody but this plant isnt meant for everyone, some people cant handle it like myself and go overboard like alcoholics do with alcohol. nowadays my mind is sharper the brain fog has gotten better aswell as my anxiety. i rarely miss it but sometimes i feel like lighting up again i aint gonna lie but that only happens when i feel melancholic.
😂😂😂😂😂😂😂😂😂 weak
@@koolaidman1236you a drug addict huh?
@@Xsavior-Xyes im addicted to weed and will smoke it for the rest of my life w the exception of the occasional tolerance break
@@stevie5494 that’s sad. So you’re telling me you gonna die a drug addict?
That's not sad, dying sober is pretty fkn lame bro lol @@Xsavior-X
I’m 85 days sober feels amazing, I didn’t have any withdraws it’s all on your mentality and I’ve been smoking for 8 years straight, had to quit due to random drug tests for my cdl
All I do is buy guns now 💪 better addiction
Also I have dreams of me smoking like taking a dab or bong rip or a hit from the penjamin and I feel like all my progress is gone but thank god it’s just a dream!
It gets easier day by day don’t give up
Also my dad passed away from cancer couple years ago and every time I would dream about him during the time I would smoke, I couldn’t ever see his face but I knew it was him. Now after I stopped smoking I sometimes dream about him and now I can actually see his face and talk to him and hang out with him and it feels so real!
I’m gonna say with weed it’s not like hard drugs bro if you decide to smoke one time with friends or on an occasion you won’t instantly gain a chemical bond back and crave it 😂
I mean , realistically it’d be a different mental if you was financially struggling, car broke down, dreams seeming farther away etc. you already got 200k subs plus the passive income that comes with that. When you got way more on your mind to stress about it’s gonna be harder on you.
💯💯💯
It matters way more on mental toughness than any other factors. Drug addiction is extremely difficult to escape from, even if you have an experimental video to motivate you.
Agreed. He’s set himself up with easy life. This challenge is actually a challenge.
Yee , mental health matters!!!!! A GOOD SUPPORT SYSTEM!!!! BE AWESOME FOR GOD .
dude ive been struggling with all of that and still managed to quit, it's been about two months now. Its all about your mental and tbh idk what you believe in but ik God's got me so thats all i need
This is the most coherent ive ever seen you
🤣
Please push it to a month g let’s see what happens 💪
Boi hn
Nothing lol
@@CarnageYT_.
I took a 6 day tolorance break I smoked yesterday and I got faded from one bowl but then afterwards I felt down again these videos coming out now has really helped me and honestly I feel better sober. you are a w seby keep it up man!
yea im fresh off a break nd i felt better sober ngl
Weed will never make your sadness or depression change. That's an internal issue. Use it to help, not cope.
the sweating is crazy
What.... from smoke?....lol
@@waiatmwithdrawals cause cold sweats lmao
@@joebidet4913 i be gettin cold sweats and only been smokin for ab 10 months now shi sucks
don't forget the intense lucid dreams
@@joebidet4913 from marijuana is hilarious though cause that's such a minor withdrawal
on day 62 after 8 years of everyday use, shit really is easy, its all mental
stop counting
after a week or two its pretty easy a month for sure
Honestly I fear a tolerance break... I'm a highly productive stoner but my whole system gets messed up when I don't have weed. Cheers my friend!
I have the same problem as you. I have ADHD and the only thing that keeps me productive is smoking weed. I just started smoking at the age of 35 and I'm 45 now and what I realized what weed does for me. It keeps me focused on my job before then. I was all over the place at work. Now I get my work assignment done. I'm one of the top performers but yet people talk so badly about smoking yet it does so much for me. I want to stop because of the money but I'm just afraid of what's going to happen. If I do stop I don't think I'll be as good of a worker honestly
You aren't alone my guy. I used to take any drugs or alcohol I could get my hands on and show up to work messed up or call out. Now I just smoke the good greens. All the heartbreaks and bullshit I need to smoke throughout the day to keep me from pulling the plug 🤷♂️
Facts I workout high go to work high etc.. I do everything high!!
Used to be the same it’s all in your head. Was an everyday all day stoner smoking cbx, dubz garden, 710 labs, elephants growth. All exotic for a good several years running thru zips every 3-4 days. You need to stay productive working, gym, spending time with your loved ones! Keep yourself busy. Take you some melatonin or something to sleep and once you force yourself to keep going you’ll realize it’s easier than you expected! Haven’t smoked in a year and I feel so great overall. Everyone’s different find new hobby’s, spend time w the homies go hoop and just keep your mind busy! You got this bro good luck
You sir have a problem🤣🤣🤣
I had to stop for legal reasons but ive taken like 3 weeks off of smoking after smoking all day everyday and when I finally smoked I got super fadded for like 30min and then I swear my tolerance came right back after that 30min 😂
That’s actually what I try to tell ppl! Tolerance comes back so fast within a couple days. I really wanna take a break because its been bad lately but I feel like its not really worth it
@@Slow2.0Gdi frfr. I mean there's some things you can do like if you've gotta gym membership the homies used to hoop and then we'd hit the sauna for like 30min then we'd smoke and it would be a better sesh. I went to rehab for other substances and made it almost 3 months dead sober and went back to smoking bud and my tolerance came right back after like a day of smoking. I don't wanna get anyone's hopes up but honestly the last time I had a decent tolerance break was when I was on probation for almost two years and even then I probably had a month of good seshs and then the tolerance came back.(I'm an addict so if I use anything it's all day every day) I think it boils down to either smoking all the time and just taking what you get or having the discipline to only smoke every once and awhile or something.
@@Slow2.0Gdionly if u took a break for like 1 day ma boi try a month or two
@@MustyKitten I agree with you on the discipline part. Moderation is key to having a consistently low tolerance. That being said, I also know people that smoke a lot or on a daily basis and still get fried every time they smoke. I think it’s a mix between different human bodies and moderation. Just like you, I take a week or 2 off smoking and comeback to my tolerance going back up in a day or so. I also smoke all day for the most part so I know that comes into play of having a high tolerance.
Factssss
Hey Seby loving the recent content! Your video on 'not everyone should smoke' inspired me to stop using weed all the time for anxiety. I've used weed to avoid and mask issues in my life that I would had already dealt with if I wasn't running from them. Thank you so much for the real content it's a push many of us need.
Thank you for the support on it brother definitely feels weird uploading this type of content since I’m a tree creator but I’m glad a lot of people have been enjoying it
@@SebyG Nothing wrong with keeping it real as a cannabis content creator in my opinion but I hear ya. I personally respect it way more when people talk about the downsides rather than pretending they don't exist. If anyone is butthurt by what you said they probably are the exact people you're talking about and should take a second to think about it.
I get diarrhea, insomnia, depression, mood swings, and lack of appetite whenever I get Withdrawals. It affects everyone differently.
I am sixty-nine years old, and have been smoking pot for over 50 years. Back in the early 70's I went to a seminar at UC Berkeley about the importance of taking a tolerance break. Since then, been taking tolerance breaks for decades, twenty one days each time. Whenever I feel that the weed isn't doing it and need to do more, I go right on a break. Having doing breaks for all these years, I don't go through anymore withdrawal symptoms with the exception of a occasional few days of insomnia. The twenty-one days completely resets me, and I resume the pleasure.
I’ve been on a t break for a month now after smoking for about 4 years straight 6 or 7 times a day at least, since quarantine and it’s honestly a great feeling being sober, I feel less groggy more productive, seeing this kinda just reassures me that it’s the right choice for me right now, I would say if you can go longer then you should, life has been more clear and I’m more present in the moment, good on you for being able to keep that self discipline, Ik it could be very hard for other people, but it’s truly a mind over matter thing. Much love🖤
Today makes my 19th day, I've been battling quitting for a while now because the withdrawals always have been horrible for me. Badddd stomach & mental anxiety, no appetite, nausea & just with all of that I lost 20 pounds in the span on 2 weeks. After the first 1/2 I started to feel good, very productive & just living good in general. More positive vibes.
weight loss glow up coming next i feel it💪🏽
About to hit 5 months in a few days!
Let’s goo that’s big man keep it going
@@SebyGby the way if you are doing it to get a better experience when you smoke next time theres no point in going over 29 days
Exactly what the other guy said if you just wanna lower your tolerance it only takes 30 days for your tolerance to be fully cleared
Its been 14 years for me.
Congrats
0:42 baked asf had me thinking my fire alarm was going off
Nah me too
Ong😭
1 year sober from weed / flower, concentrates, etc. one of the most productive years of my life. wouldn’t regret it (i’m 20)
On me bro after I quit I feel way more productive
I started in my 30's. Wouldn't recommend for younger people.
How the hell did you get past week 1
I’m also 20 and I’m 8 months strong… good shit fam 💯
man that’s crazy, haven’t been able to bring myself to take a full tolerance break, i always break the promise to myself and give in. 3 days ago i decided to take a tolerance break, i plan on taking a 2 or 3 week break but this is just a coincidence that you posted this video seby, you’re my favorite youtuber and this is my sign that i can really do it this time and stay strong. thanks for the content man. i look up to you🙏
This means alot brother you got this I have faith in you! Do it for yourself more than anything
Please stop that microwave man
😂😂😂
Get out. Be a man, KID.
bro i scroll to the comments and then i see this and the microwave starts going lmao
He can't get the strength to because he didn't smoke yet
Had this playin on the speaker and thought it was my microwave 🤣🕺🏾
the dreams hit diff😂
bro finally had a dream😂 love that
@@chrisdellolio3153 Good thing it wasn't a crazy nightmare or something 😭
I'm actually jealous that ppl stop dreaming when doing weed, I fucking hate dreaming
@@soup277I actually love dreaming, specially the vivid ones during t breaks
I’m on day 29!! Still watch weed content, I’m gonna smoke again in the future after I get a job ! I feel good 👍🏼
this dude seems genuinely truthful. good shit
Facts didn’t feel no negative side effects but vivid dreams
love these longer videos man!!! keep it up your killing it!!!
Being immune to the withdrawals gotta be a superpower. It's literally a physical response. The only mental part is not thinking about the weed all day. It's all true: can't sleep, irritation, vivid dreams, night sweats, etc... On top of that, y'all wouldn't need to take tolerance breaks if y'all didn't smoke 24/7 365. *_Moderation..._*
I have suffered with addiction in the past, so when I run out of weed and have to wait a few days until I get paid from my part time job!! Those few dry days might be easier to get through after watching your video. Thanks.
I’m even trying to smoke less, 5 hits a day instead of 10!! It’s hard, but I know I can do it!! 😊
✌️❤️
Seby you're so real for this, bringing some awareness to t breaks and the documentation of it 🙏🏽💯.. U give me inspo for my content as well
Definitely made for some good content but most importantly just good for some self realization you know . When it’s just you and your thoughts it leaves room for growth
@@SebyG Real 💯, I felt more "clear" after a lil t break I had and I do a small one that works for me every few weeks.. Game changer mentally 🙏🏽
*I started my tolerance break with 7 days. I’m going on 7 months now, and I feel like I got a new lease on life!*
This is great brother I’m happy to hear you’ve turned a new chapter
@@SebyG I am so proud to hear that you talked about leaning on your faith, church and reading the Bible. When I was smoking all day everyday, there was just some disconnect with my faith. I would justify it, but I knew that God wanted me to be of sober mind. God has a much bigger purpose for us than to just be content with boredom. Life is precious. God bless you Seby!
@@Dr.SmegmaJonesYeah whatever
@@Dr.SmegmaJonesnot to be a downer but nobody cares that you have a crackaddict personality stay away from drugs for your own safety
@@Dr.SmegmaJonesNot to be a downer but nobody cares that you have a crack head personality stay away from drugs for your own safety and don’t sip a drink of alcohol
For real the hardest thing about quitting is being bored and the insomnia you feel is crazy 😧 but I kick it so many times it's possible to quit keep your head up G
Hey man, I’m having the same problem, blowing through flower and carts like a nut daily for the past 5 years, I barely get high anymore, sometimes I wonder why I continue to smoke. Guess it’s time for a reset.
last time i took a t break for a long while was when i was 19, had been smoking daily since i was 16 and always worked and saved my money just to grab weed, didn’t care much ab anything besides that, gaming, and skating. the first week i felt like a king, week two took a major toll on my mental health, week three felt like a comedown from the massive rush of anxiety, but by the end of the month i felt fine again. i could’ve kept going but i weighed out my pros and cons between being sober, and smoking in moderation. im now 23, haven’t skipped a day, i just wait now. i dont smoke before something that will spike my anxiety unless i have smoked this strain and have found it to help with that. Glad you took it this far seb!!! EVERYDAY COUNTS
Moderation is very important. the herb is a medicine if it's used correctly but it's benefits are washed away if you overused
i stopped smoking weed its been about 2 months and i feel amazing
never seen your vids, but im proud of you man. mentally you’re strong as hell, stay blessed man.
Good shit man I just took a break as well first days where hard not being hungry, to having a lot of anxiety and I will get frustrated quicker but now I’m like 2 weeks with out smoking and I’m feeling energized and better about myself
I enjoyed the video and yeah I think you should do a 3 month tolerance break. Me personally I don’t smoke but I’m about to start smoking again it’s been about 4 years since I have I’m about to buy a electronic dab rig it’s about to be so cool I decided to buy the Dr. Dabber Boost EVO
facts yu said it right staying smoking that time add up from bein away from the ones yu love the most. i will not go if i dont smoke for no reason
I just ran out so I’m just not gonna smoke until I stumble on it, not go out of my way to, let the universe do its thing ig, the problem is that there is literally nothing else to do where I live other then skating and video games, and they get old
And with the sleeping, it’s not that I can’t sleep soundly it’s just falling asleep in general is a bit harder, like 3-4 hours of laying in my bed and until I actually fall asleep, and it doesn’t help that I’m alone with my thoughts during it
I just started my t break 3 days ago after a year of daily use u motivated me to keep pushing great vid as always seby keep it up
When i smoke i feel more productive then when i don’t
It’s not about rather if your productive while on weed because it all depends what goals you get accomplished ,you can be on weed and still get stuff done but at what effort ?😅 and mind you being sober gives you that extra energy boost and more motivation to do bigger things then when your on weed all the time not getting all that much done 🤷♂️ just think about that for a minute are you really getting those things done ?or is it just you saying that because you don’t wanna give up weed
Just started my break last week, and its easier then I thought ngl 😭
long format like this is pretty rad honestly. 2 weeks or a month would be interesting for science lol
its not just a mental thing its also a brain chemistry thing
very true
True, but a good mindset can make a huge difference.
Facts lol people forget that weed also binds to the organs and need time to “reset” without thc cells connecting to the organs
It’s a dependency thing that’s it.
@@ZzXIETYzZ a dependacy thing is created my chemicals in ur brain......
High as hell at work watching. Thinking about taking a T-Break watching this. Knowing I am quite full of shit, and will be picking up within the hour for the UFC fights this weekend.
I believe in you bro
Taking a Puffco dab rn rnnn
i did 24 days sober after abt 2-3 years straight of carts and flower. i noticed the clearest mind and was less in my head if that makes sense, i would also have the most vivid dreams ive had in years. i knew i was about to take a break so i slowed down to abt once a day at night for a week before i stopped for real. i needed to do it for the better of myself so it wasn’t that hard mentally. once i got the job i needed i made it one more day longer before i smoked. i smoked 2 fat blunts with a friend and went into it expecting to green out and instead i stayed high for like 3 hours. i only smoke flower now and i can smoke less than i was be more high and for longer. definitely would recommend doing if you have used a lot every day for years
7 days isnt enough you dont really start to feel the effects till about 5 -14 days depending on the person, takes about 30-90days to completely break the habit. id recommend waiting till you feel the effects of the T break and then add the 7-14days from that point.
good point of measure is when you start getting those dreams thats when you know its in full effect.
The dreams started getting so vivid that it started feeling like my sleep was getting affected by them. They were so real too I felt like I was going into another dimension every night. I need to stop again
Same, I would wake up terrified to go back to sleep.
honestly usually most people think they're feeling side affects of being sober because they have other health issues or mental issues that they didn't notice as much/thought was just something they felt because of being high
Stopping is the easiest thing for me. All i need is food, water and meditation i stg
im planning to do a t break soon after my cart runs out but i have a bad mental and not alot to do at home and i always have bad effects after i stop so wish me luck.
Watching this while i pack a cone of Mac Nilla infused with ICC kief 🔥🔥
You are not ready for the yola collab rn😂, real shit glad to see you taking a break after smoking for so long you don’t realize how much of a mental crutch it is.
Havent smoked in probably a 1 month one thing that helped me trying to stop ( didnt get withdraws but i did need to relax a few days so i smoked a little bit ) then stopped again prolly the easiest way, that second time around you dont have a urge to smoke really of course i think about it because it does make you feel great but its like my mind has said you dont need it or have to smoke. i will definitely smoke again but keep my tolerance way lower by only smoking when ive completed all task of the day and still keep the amount low youll be suprised .5 grams of some good tree or even a puff of a pen after 1 month will really get you more than loaded and teaches you that you dont need to smoke a whole 3.5 or kill the pen i think its a mindset when you dont set boundaries and think you not high enough. also id try finding the highest quality stuff in your city to help lower the amount or usage needed, if you smoke shitty weed youll get shitty results and need more, dont gotta break the bank but definitely dont buy it if it isnt high quality because then its useless.
^ also you’ll value the plant way no more, and its actual medicinal affects, over smoking kinda kills the point of medicating you start to do more harm than good, just my opinions stay blessed people !
Fr fr gotta stay in the word no matter what happens in life.
Don’t take a tolerance break!! Instead try a detox drink. Go to your local smoke shop and find one, my suggestion is Qcarbo. I smoked after taking the detox drink and passed with flying colors. Afterward I went from smoking an ounce in a few days to smoking 5 bowls a day max. It’s worth it.
Smoked it for man many years all day everyday weed was my life, I’m about 4/5 years off it now and you will be SO glad you did… anyone reading this don’t believe the lies u tell ur self about how u need weed, you don’t and it WILL effect u negatively in the long run if you don’t stop now!
Hell yeah we need more cooking videos/ work out gym videos 💪🏻💯❗️
congrats dawg keep it up
not a break for me , wanna start trucking for awhile and had to get my money up cause i was getting cash advances just for weed
been about 6-7 months since i quit can’t explain how proud i am and it wasn’t easy to stop nothing gonna bring me back if i can do it , u can do it to🙏❤️
What a coincidence. Hate to admit this homie but I have been 100% sober for 10 months. Just stumbled on your video in suggested feed. Started as a T break ( horrible at first for me, zero sleep or energy). After 12 days I felt reborn. Endless energy, mental clarity and focus. Resulted in new career ( CDL Trucker) and went a different path in life. Still miss cannabis greatly but life is unequivocally better now. All the best 2 u dawg!
That’s great to hear brother I’m happy you found something new in life where you’re more passionate
awesome job bro! hot tip, journaling your thoughts helps get through a t-break ( it helped me do a month long t-break! ) keep it up king
Congrats bro, right now I’m going for day 4 trying to be sober as long as I could. I feel better and more confident, energized, etc. But some of the withdrawals of weed are true but stay strong. Drink hella water. If anything the only struggle for me was appetite. But had to stay strong 💪
Good job bruh 💯💯 people be afraid of how they will feel. Instead of staying mentality strong and thinking about the bigger picture.
3 days in, i wake up with nausea but it doesn’t last long and the relief i feel after vomiting is honestly what pushes me through it.
Me and Seby just tuff fr 😎🥸🤬😈👹😤
“Be sober, be vigilant; because your adversary the devil, as a roaring lion, walketh about, seeking whom he may devour:”
1 Peter 5:8 KJV
i fw the cut bro keep that lined up
i believe it’s only “difficult” when taking a break off weed bc for certain people they become codependent. My experience with no cannabis use is similar to the way others describe it, and that’s only for the reason that it became my daily habit to use when i’m in a vulnerable state of mind so for whatever situation i had i smoked even if it didn’t get me as high as i wanted.
I only smoke once a week but I’ve was 2 weeks+ sober before yesterday
I haven't smoked weed in 180 days, and I feel great! tbh I do think about smoking at times but I wanna make it to a year off it. I been smoking since I was 12 I'm 23 now. Good luck brother! You can do it✔️
Took a year break the whole covid year and started up around the next April 2021. Didn't notice a difference tired after work regardless guess in the end I was able to brag about that long of a break even though it wasn't much of a difference Sleep/Everyday life. It really is all mindset aint no way its that bad lol some people overexaggerate
My withdrawal symptoms were muscle cramps and anxiety vivid dreams and insomnia.
Im baked right now watching. I thought the loud beeps from the back in the beginning was from my house. I woke up my mom thinking its a fire alarm lmao.
Real content right here.
Get it boyyy!!!! Drink water and exercise throughout it!!!! Believe me the earlier you wake up and go for a little run you'll feel wayy much better.
That beeping tweaked me out
ive quit weed after hitting carts and joints all day almost everyday and bruh i had a dream where i had a knife fight to protect my mom and i swear i felt the pain and everything, i stopped cuz my girl went to bootcamp so i dont wanna have a easier life when shes working her ass off so yea ive been doing a lot of running and working out sometimes and i can definitely say the way i look has improved and i have lots of energy and a bonus is im way more conscious day to day, id say hit a month brother
bro the vivid dreams are the worst n best
Be careful after long tolerance breaks usually not willingly. Jail, rehab, moving, whatever the situation. When I quit and came back weed just affected me differently. Even when my tolerance balanced out. I'd still get extremely anxious and not like to smoke around people. For like 2 years I lost the enjoyment of smoking.. I quit again for 6 months and started smoking again and now I enjoy it.
Hard to explain.
who else was or is on a t break? and i do agree that taking 7-14 days off the za maturely after consistent use is the most beneficial for me personally, back to the HS days we go
You’ve motivated me to take a break Seby
Seby trust me bro I just got off a month tolerance break and it completely changed smoking for me!! Do one full month! Inspire the people
Tolerance breaks will make you realize. You need the breaks more often to get the most out of your cannabis needs🎉
Sometimes, recently, I have been taking a tolerance break. Not really because I want to. But because weeds expensive sometimes and I been focusing on the paper lately, time is busy and stress pushes me to smoke but I like breaking here and there for mentality
Im on day 3 sober and im slowly feeling more alive and in the moment than when i was constantly smoking, this video definitely motivated me to keep staying sober
It’s definitely a mental thing.
When I went on a trip to visit family in Hawaii, I literally couldn’t smoke because I was A. Too afraid of lawful consequences, and B. Too afraid of my family’s reaction if they found out. So I went on a little 10 day T break.
It’s definitely difficult the first day or two (for me), but I feel like after that it’s a downhill battle that mostly requires your self control. I could’ve bought something online or even forget the consequences, but it’s worth it to take a lil break every now and then.
I’m one week into my tbreak and I am finally through the emotional aspect. 2 or 3 more weeks 🙏
Aye bro this is a good video 🫶 keep up the positive vibes and to the ppl trying to quit, you don't have to smoke to be cool or kick it with the 'stoners' it's a life style not just smoking❤️ you can quit
I've finally quit and I was only smoking daily for the last 3/4 months the main thing that made me wanna quit was my appetite I was hardly able to eat sober and I finally quit I've been sober for 5 days now and it really wasn't that hard what so ever its all in your head.
I feel for the people that suffer from this 💔. Remember flower is not for everyone, i actually got ADHD and a very active life, it doesnt affect me so much to stop smoking except for the sleep uneasiness and of course the anxiety. I always manage to control it, the key is to NOT THINK ABOUT IT.
Tolerance break is not only stop smoking but also forget that it even exists, so you can really dive into self control.
Peace out and strengh to all the people going through something ❤️
Ps Seby bro thanks for this video, i feel this is a stigma for most people. People dig themselves in holes losing time of their lives. Cannabis is supposed to heal and give you peace of mind and body, if you are not active enough it'll do all the opposite, itll stop your dreams
I feel like I’m one of those people that just don’t do well smoking, get hella paranoid and all that, idk why I still smoke, I guess I like it because it helps control my anger issues, think I would rather be anxious than angry.
This is a strange coincidence for me, I've been smoking everyday for the last 9 years (just switched to dry herb vaporizer 1 year ago) but today I havent been able to smoke at all due to asthmatic like symptoms in my lungs... Tonight for the first time I am seriously considering quitting alltogether and this video popped up in my recommendedations I hope it helps..... I'm scared as both of my friends who quit weed suffer from never ending anhedonia and stopped making the art that they not only enjoyed but had a real talent for. I am so scared that I won't enjoy things like music or making art ever again. I'm considering signing up for rehab tomorrow but I know those places only care about money so maybe I'm better off signing up for fishtank and brave through the cigarette challenges (I won't inhale) to overcome my addiction. I feel so hopeless