DISCUS THROW WORKOUT

Want to know exactly how you should be training? Learn how on John's discus throw and rotational shot put course - bowmanthrows.thinkific.com/co...
John is a professional discus thrower & teacher of discus and shot put, and he offers simple and effective training to help you throw farther.
Visit John's website to get the 8 best drills for discus:
www.bowmanthrows.com
MORE TRAINING RESOURCES:
The 3 Critical Areas of Throws Training - bowmanthrows.lpages.co/get-th...
DISCUS THROW WORKOUT

[@TheBridgeNuts]

Thanks John for another quick vid. I'm turning 60 this year and throwing again. Lookout american discus record for 60-65. I'm gunning for you!

[@johnbowmandiscus]

Yes! Go get em! 💪👊😃

[@mr.vishalsain]

​@@johnbowmandiscusthanks

[@asenthadisanayaka2782]

Good job brother

[@user-zu2jp6gs9k]

I am also practicing this sport. Thank you

[@johnbowmandiscus]

you're welcome!

[@sapnashah7953]

Sir very nice video

[@jeremiahherrera4683]

Asking for a Training program for incoming tournament's ( What should do and What shuold not do.)

[@amandoherrero5266]

Felicidades desde España

[@RanjeetSingh-mp1vo]

Nice one

[@johnbowmandiscus]

Thanks!

[@TonyStark-su8gj]

Whenever I go to do discus rotation, discus gets out of my hands.I have a good grip but still the discus is getting out of hand during rotation.

[@siddharthkola2616]

Super 💗

[@sonusharma485]

Nice

[@johnbowmandiscus]

Thanks!

[@majarbhullar2566]

I'm also practice of discuss

[@fitindiahitindia2033]

how to gain?

[@jashansingla3370]

Sir very helpful but audio is not loud🙏🙏🙏

[@johnbowmandiscus]

Yep! I'm working to fix this for future videos!👍

[@user-yi2db1kz9p]

👍👌✋👍👍👍

[@sapnashah7953]

Nice

[@johnbowmandiscus]

Thanks!