Why 80% of NEW YEAR'S RESOLUTIONS FAIL & What You Can Do About It

Happy New Year, everyone! In this video, I talk about why 80% of New Year's Resolutions fail by mid-February and what you can do about it. Enjoy!
⏰️TIMESTAMPS
00:00 Intro
01:14 Motivation Behind New Year's Resolutions
03:12 Only Make Goals You Can 100% Achieve
05:00 Keep Your Goals a Secret
06:57 Conclusion
REFERENCES
Caprino, K. (2019, December 29). The top 3 reasons new Year’s resolutions fail and how yours can succeed. Forbes. www.forbes.com/sites/kathycap...
🙋‍♀️ABOUT
Born and raised in Japan, Sayaka studied ballet in Canada and Belgium. Afterward, she danced as a principal and soloist ballerina in more than 30 countries, including Germany and Russia. In 2023, she graduated with honors from Harvard University and is currently an entrepreneur.
🌸脇田紗也加
愛知県生まれ。カナダ、ベルギー•アントワープ王立バレエ学校卒業後、ドイツ・ドルトムント国立バレエ団やロシアを初めとする、３０ヶ国以上でプリンシパル兼ソリスト・バレエダンサーとして活動をする。2013年に米国ハーバード大学を成績優秀者として卒業。現在は起業家、大学講師として様々な活動をしている。
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[@Patsplatform]

Came across your channel a few weeks ago and love the energy you bring to your videos :) keep up the great work Sayaka and wishing you an amazing 2024 😄

[@SayakaWakita]

Thank you so much!! I wish you also an amazing 2024✨️💕

[@RockyMountainSoul]

Excellent concepts, clearly stated and very helpful. I will definitely put this to use 🤫 Thank you, Sayaka. May you have a wonderful 2024.

[@SayakaWakita]

Glad you liked the video. Thanks for watching! I wish you a wondeful 2024 too! ☺️🙏

[@bjorn7355]

Thought provoking video! What I take from it is that one should talk about how our system is to reach our goal but keep the outcome private!
Thank you Sayaka! Have a great 2024!

[@SayakaWakita]

I'm glad you liked it! Yes, do keep it private and act upon it. Have a lovely 2024, too!☺️🙏

[@brendastevens9077]

Happy Heathy New Year!!! This was very helpful. Thank you.💝

[@SayakaWakita]

Happy New Year to you too! Glad it was helpful🤗