Warm Up (Musical Education & Mind/Body Connection) | Kids Yoga, Music and Mindfulness with Yo Re Mi

At the beginning of every Yo Re Mi class, we warm up our bodies and our voices to get them ready for all the fun movement ahead! Let’s stretch, sing, and get energized together.
We use musical dynamics, yoga, and mindful movement to explore developmental milestones, helping children build coordination, balance, and focus. These activities also create a strong mind-body connection that supports physical and emotional growth.
This warm-up is perfect for classrooms, homes, or any setting where children can prepare their bodies and minds for learning, movement, and fun!
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ABOUT YO RE MI:
Yo Re Mi is a musical yoga program for children. In each fun-filled session, we journey to new destinations using our bodies, voices, and imaginations. We collaboratively explore nature, geography, culture, rhythm, dance, songwriting and playing instruments. Through Yo Re Mi's unique combination of live music, movement and mindfulness, children develop self-confidence, focus, strength, communication skills and mind-body awareness.
Yo Re Mi brings curriculum-based music and yoga enrichment to schools, designing and implementing early education programming for thousands of children in New York City and beyond.
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