Habit stacking is truly amazing! It becomes second nature after a while. I just try to have days where I separate the tasks too though so it doesn't get boring and repetitive lol
Another way of doing habit stacking is to do a new habit directly after an existing habit. For example, after you brush your teeth, put on lip balm. A silly example, but just to say the stacking doesn't have to be simultaneous. I'm really enjoying your videos and your energy. Thanks for posting :)
It’s me doing my 15 min Sunday work out while listening to you. Lol sometimes you don’t realize how productive you’re until you gain that wisdom from someone who expose your habits. Thank you Queen 💖
Once the habits are established they tend to act like highways between the different parts of the brain. While they maybe strong connections they are not unbreakable. Thanks to neuroplasticity we can always unbecome (detach from our old selves) and become new people again. Excellent video. Thank you so much sharing. Blessings.
I'm so glad you posted this. I've been doing habit stacking to juggle both my freelancing business and my blog. Whenever I'm on the bus or commuting somewhere, I try to type out content or work on some client stuff. So glad others have found it useful!
My current habit stack is watching (listening to) RUclips while playing the Sims. It allows me to be on my computer and consume. When I play the sims there isn't much audio or its played at a low volume.
It is a good book right ! Yup definitely wish I had more hours in the day but lock down and wfh showed me that I’ve always had enough time just wasn’t disciplined enough 😩😩😅 .
Habit stacking is truly amazing! It becomes second nature after a while. I just try to have days where I separate the tasks too though so it doesn't get boring and repetitive lol
Yeah I agree!! I also likely to switch things up occasionally 🙌🏾
I got to try this I’m still reading the 12 week year
Another way of doing habit stacking is to do a new habit directly after an existing habit. For example, after you brush your teeth, put on lip balm. A silly example, but just to say the stacking doesn't have to be simultaneous. I'm really enjoying your videos and your energy. Thanks for posting :)
Yes queen tell me, thanks for coming straight. Love you! Thank you!
Will you be trying this method? Let me know below 👇🏾
It’s me doing my 15 min Sunday work out while listening to you. Lol sometimes you don’t realize how productive you’re until you gain that wisdom from someone who expose your habits.
Thank you Queen 💖
Yessss! Love to hear it 🙌🏾❤️
Thanks for explaining the difference between habit stacking and multitasking .I appreciate it. I'm getting obsessed day by day with your videos ❤️❤️
Once the habits are established they tend to act like highways between the different parts of the brain. While they maybe strong connections they are not unbreakable. Thanks to neuroplasticity we can always unbecome (detach from our old selves) and become new people again. Excellent video. Thank you so much sharing. Blessings.
I'm so glad you posted this. I've been doing habit stacking to juggle both my freelancing business and my blog. Whenever I'm on the bus or commuting somewhere, I try to type out content or work on some client stuff. So glad others have found it useful!
I adore your content, you have a beautiful soul
She does have such a beautiful soul
Cleaned my house while listening to this :)
I definitely will be trying this. Thanks so much for the information
Whew I need this!! Balancing adding other social platforms to my posting schedule has been a challenge
This is truly a game changer 🔥
I’m posting on a schedule but life does get in the way
Hi Montelle. I love your energy 🔥🔥💖
Thank you love! ❤️
Thanks for the helpful information ♥️♥️♥️ gorgeous as always 😍😍😍
Thank you for this video, you are doing amazing work🥰❤️
I will be trying this method thanks hunni ❤️
My current habit stack is watching (listening to) RUclips while playing the Sims. It allows me to be on my computer and consume. When I play the sims there isn't much audio or its played at a low volume.
So funny because every time I watch RUclips I listen & clean a room. These are great tips
It is a good book right ! Yup definitely wish I had more hours in the day but lock down and wfh showed me that I’ve always had enough time just wasn’t disciplined enough 😩😩😅 .
Catching up on your new videos is my favourite thing to do lately 🥰
Ahhh girl 🥰🥰
Thank you for the tips I'll be thinking of an activity I can combine with my audiobook.
Love this! You guys should definitely read Atomic Habits 💕
Thank you lovely 🦋
You’re so welcome!
This is something I had to learn to reduce anxiety
🙏🏾❤️
Thank you for the great video. Please share what you’re using/doing to learn Spanish ?
I’m currently working 1:1 with a tutor, DuoLingo & Language Transfer app 😊
Ironically I got on the stair stepper and turned on this video. Not me habit stacking on accident 😂
Haha love it!
What app do you use to make your thumbnail pictures fade into one another rather than straight column lines? 💕✨
💜💜💜💜
👌👌👌