This is exactly ruclips.net/user/postUgkxUHHotQRjIQnfuxEeVotlkHVYWH0DXZoS what I needed to get some exercise while I'm stuck at my desk all day. It's just the right size. Only downsides are that the right oeddale unscrews itself while I use it and increasing the tension causes it to squeak while in use. Both are minor issues that aren't that important to me. So I give it 5 stars.
Omw this is a lifesaver 😭😩❤️ this is my day 2 at the gym and I was using it completely wrong 😭😭
hOWS IT GOING NOW??
Thanks for this video. Always found this machine confusing.
I have a hard time with this machine I feel like I am too short for this machine.
I followed your good instruction . It works really well. Thanks :):):)
This is exactly ruclips.net/user/postUgkxUHHotQRjIQnfuxEeVotlkHVYWH0DXZoS what I needed to get some exercise while I'm stuck at my desk all day. It's just the right size. Only downsides are that the right oeddale unscrews itself while I use it and increasing the tension causes it to squeak while in use. Both are minor issues that aren't that important to me. So I give it 5 stars.
too bad any time you more than 100 lbs you'll slide forward uncontrollably. this thing needs a seat belt
Use the handles to push yourself in to the seat.
Very nice🙂
this works the bottom of the thighs. if you put enough weight on it you'll feel it.
Still gorgeous as ever...💕💖💝💘💍💟,,,
k, but do you have a machine for calves?
Nice Tn 3s
My gym just bought this piece of garbage. 23 different adjustable positions, but it's impossible to squeeze beyond a 90 degree knee bend.
Is it really that bad?
Piss poor design. Restricts full contraction of the muscle. No good way to do single leg curls. Stick to a lie down leg curl.
I don't recommend this workout for anyone, it fucks your knees
Fr?
Thank you random youtube commenter, your lack of authority and opinion and very valid.
Why does this Machine make my hamstrings hurt like hell?!what am I doing wrong