Week in the Life of a Professional Dancer - SUPER INTENSE
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- Опубликовано: 21 мар 2023
- *Week in the Life of a Professional Dancer - SUPER INTENSE*
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Ballet Classes: • Live Ballet Classes
Hey there! If you are new around here my name is Hannah Martin and I am currently a full time professional ballet dancer. On this channel I love to share my journey, the tips and tricks I've learnt along the way, and help motivate you all on your path towards your dreams! If you enjoyed this video I really hope you would consider liking this video and clicking that subscribe button to become part of our motivating community! :)
And most importantly,
Dream Big,
Make it Happen! 
Развлечения
What do you do to wind down after a busy week? Let me know 🙌🏻
Hi Hannah, I love your videos. Could you please do another Pilates workout? Also do you have any tips to grow your RUclips channel? Thanks 😊
have a lie in at the weekend and just relax
Bath and hot chocolate
After a busy week I really enjoy spending time with special people in my life! Do you write poetry typically in your Jesus time in the mornings?
Thank you for the reminder to eat well and get my sleep schedule back in order. I've also been struggling coming of a big weekend and my balance has been thrown way off. Not only are you rocking this lifestyle but you're doing it with love and kindness. Thank you for sharing the strength! 🙌
Thank you so much! That means a lot! Wishing you much strength and luck on your journey 💪🏻
To do such busy demanding tour week post having recovered from surgery, and vlog so much during it, well hats off to you. Loved it from start to finish. 💞
Thank you! So glad you enjoyed 😅
Congratus Hannah! So inspiring to see your courageous journey from recovery to performing again🙌
Thank you so much!!
Thanks for sharing! I don't do ballet myself but I recently found your vlogs and admire the work that you do and your prioritization of health and care alongside improvement.🙌
Love this! 🙌 I watched your performance on Saturday and the whole company were brilliant - you inspire me every day to keep Woking hard in ballet 🩰 Thank you Hannah!
Thank you so much!! Hope you enjoyed it! 😅
🙌🏼 Thank you! You inspire me.
Thank you ❤❤
🙌🏻 always love watching your vlogs!
Yay! Thank you!
Bonjour Hannah, je ne connais pas ce milieu de la danse et je suis heureuse de comprendre votre vie de danseuse. Vous êtes très courageuse et magnifique quand vous dansez ! Merci de me faire partager vos ressentis ! Amitié de France
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🙌 appreciate your hard work!
Taking care of your mind goes hand in hand with taking care of your body for me.
It really does 🙌🏻🙌🏻
I go for early morning walks. I start & end my day with a good cup of tea.
Love that! I wish there was somewhere nice to walk in Birmingham city centre!
i LOVE these videos please keep them coming. 🙌
🙌 Aw, love it! Ya’ll are amazing. I feel honored that you take the time to make these videos!( As if you don’t have enough going on!) So fun to get little glimpses into your life.
Keep on dreaming big and making it happen! :)
Thank you so much!!
You are doing an amazing job. Thank you for sharing. Best wishes
Thank you so much 🙈🙏
Yesss I loved this! 🙌🏼
Yay! Glad you enjoyed!!
🙌 What a busy week! I can't believe you met Queen C! (Queen C C?) I am sure you brightened her day!
You said for one of your shows you felt nervous, but didn't know why.
A possible explanation: There are physiological reasons over which you have no control that can increase anxiety. Our hormones are constantly fluctuating throughout the month. A little more of this and a little less of that can trigger feelings of stress or anxiety when there is no actual emotional reason or foundation. Lack of sleep and low blood sugar can exacerbate these feelings. It's difficult to separate one's body from one's mind but it's incredibly helpful.
What I do is remind myself that physiological reasons exist, that I can't control them (unless it's low blood sugar, and then I have a snack that is high in protein) and that they may be causing my current nervousness. Therefore, I choose to ignore it. When I consciously ignore the current feeling of nervousness, my thoughts go elsewhere, and the feeling starts to subside.
I hope this helps! You are doing wonderfully well! Your comment section is full of supportive people who are inspired by you, and are kind to others! You are doing a lot of good in the world! 🙌❤️👏💐🥳
I always love hearing your insights! Thank you so much for taking the time to share them here.
I definitely think low blood sugar could be a contribution sometimes! I will see what I can do about that!
@@HannahMartinRG You are very welcome! Since I have accumulated a lot of experience, I love to share it so that everyone can benefit. I have learned a lot from my family, from friends, coworkers and teammates when I was healthy, and from other patients with similar disabilities, so I’m just participating in the cycle of helping fellow awesome humans.
Life is too short to have everybody figure out everything for themselves individually!
FIRST! 👏🥳😍 You are already leading a very healthful lifestyle. You’re probably among the top one percent for your age group on the planet for how well you take care of yourself in terms of prioritizing your body’s needs eg ice baths, stretching, etc., sleep and proper nutrition and making mental/emotional/spiritual time for yourself. I don’t think that is any exaggeration, because even elite athletes in other sports have more leeway with nutrition and taking time off than the intensely strict regimen that ballet dancers, rhythmic, and artistic gymnasts have to follow.
Please take the time to give yourself credit 👏👏👏 for how amazingly well you are adapting to life, not only in a ballet company, but in a touring ballet company. Being on tour adds another highly complex layer to being a dancer. There are probably benefits, but having a settled place of work which never changes would remove a lot of uncertainty which you have to deal with because of frequent travelling.
Frequent travelling also has a tendency to upset one’s sleep and eating patterns. These disruptions often create negative, unwanted and even unreasonable thoughts, which sometimes seem very important and even kinda scary. Eg. “When I said to Sally, are you finished with the peanut butter, and she said I didn’t even eat any, I think she looked hurt and upset. Then I saw her talking to Jane and they looked at me funny. Then Jane turned her back on me. Are they angry at me? What are they saying about me? Who else are they going to tell? What if … (lots of “what if” scenarios is something my brain is really good at conjuring up when I don’t want it to).
But after a really good sleep, and some food, these thoughts usually shrink back into a more reasonable perspective. You remember Sally has a peanut allergy so she wouldn’t have had any peanut butter anyway, and that Erica mentioned Sally and Jane were talking about nail polish and not about you.
I’ve watched several other ballet RUclips creators talk about the drastic difference between school and company life in addition to your own videos (Ballet with Isabella and various interviewees, Kathryn Morgan, Maria Khoreva, etc.)
Keep in mind that this is also your first “ grown-up“ job. I didn’t have a real grown-up job until after I finished university and then a secretary program when I was nearly 23. Adjusting to a career in which there are people of all ages and backgrounds, an existing workplace culture, and expectations which are often unwritten can be quite a lot to process, even in a much less intense environment.
It seems that the corps de ballet is the most difficult and hard-working position to be in because you have to learn so many different parts, and there are no breaks. I’ve heard other dancers say that they found it very rewarding, and they enjoyed the camaraderie, which is great. My general belief, based on life experience, is that everyone in every career should start out in the biggest group, which is usually the lowest on the hierarchy. One learns so much that would be impossible to learn if one went right into a soloist or managerial position.
One of the most important things one learns almost inadvertently is how to be a good leader. Sometimes this comes because the leadership is not good, so one can say to oneself, “When I am the boss, I will never treat people like this, but I will make sure to always do that.” There are always positives that can be learned from even very negative experiences.
Keeping up with your RUclips channel and social media is an added obligation, which takes a lot of your time as well. If you’re ever feeling overwhelmed, take a break from RUclips and/or do the bare minimum if your sponsors require it. You are a part of the first generation to have social media that is kinda sorta mandatory as part of your job, and I don’t believe it gets compensated. Again, there are probably benefits to you, but there is added responsibility. I’m currently following US college gymnastics and all NCAA athletes are now allowed to earn money from their name, image, and likeness. It sounds fantastic but one girl said that even a 30 second video takes two hour to make. That is a substantial chunk of time in addition to practice, traveling, and a full academic course load.
Your RUclips subscribers will be very understanding if you want to take a break. Is there actually a company policy on social media requirements that dancers must meet? It might be worth finding out who you can talk to about this.
Give yourself a big hug!! ❤💕
thanks so much for your vids! 🙌🏻
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Hang in there Hannah, I’ve been feeling tired lately too and I’m not doing anything near as much as you so take care of yourself❤
And yes I’m a turner and I have bad turn days too 😂
Good to hear even turners have bad turning days!😅😅😅
🙌🙌🙌 lovely vlog Hannah! 🥰
Thank you!! 😊
You are amazing Hannah! I am currently on a break from my work (dancing) and I don't know when I will be returning as the longer I have had off the harder it is to get back. Returning from an injury is hard and it is so motivating to see you back after surgery. You are a wonderful inspiration to all those that may not and are dancing. Thanks from Alex :)
Thank you! Wishing you so much luck in your recovery journey! I know it’s hard, but sending you lots of strength and fresh motivation ❤
🙌🙌🙌 Love this video Hannah! 😊
Thank you 🙏🙏
@@HannahMartinRG 💞
🐾🐾💐Really nice vlog!! It indeed looked like an interesting but exhausting week, I hope you could rest before Scotland!!
Yes! I had a lighter week before heading to Scotland 🙏
Awe Hannah what a treat to see you dance that night in Plymouth I was as excited as you.. and my heart is still beaming !! Nothing like seeing your cygnet and swan wings wide open and how this tour has been the marker of how you've carried your successful recovery chapter onto the next level of flying high to kiss the dancing sky- sky high that is. So so proud of you 💕💕
What a wonderful experience! I’ll have to see if Hannah‘s company sells DVDs of their performances because it would be extremely difficult for me to see her perform live. 🤩
I’m so grateful for you 🙏 all of this is only possible because of you!
This was such an amazing vlog ! Please keep them coming ! (Taking the time you need though ! I hope you get enough rest 😊)
Thank you 🙈❤️🙏
you're right, we all have bad pirouette days😶. wow this was an amazing video!!!!!!!!!!!!!!!!🙌🙌
I go for a walk in nature listening to a podcast
So nice! Love this 🙌🏻
🙌🏻Thank you so much hannah😊😊 Again Loved you're Vlog. You are so inspiring to keep beliveng in you're self and pushing my self.
When have low energy i think of, how proud i will be of my self at the end of the day, that i still gave my best. 💕
That’s such a good incentive to keep working! Thank you for that advice!
ahah loved the video!!!!🙌🙌🙌🙌
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Just love your vlogs,full admiration of your talent,as you say dream big and make it happen.xx😉
Thanks so much! 😊
Woohoo Hannah! 🙌
🎉🎉
I most definitely have good and bad turning days! I've yet to figure out if they have a pattern but here's to hoping I do 🙌
I’m not alone then! Thank you for sharing in my struggles 😂😅
🙌
You are a joy to watch; dance, travel, life with positive vibes. Ps 27:1
Love your honesty. Yes, sometimes the body is fine but your mind can really be difficult. Love you sharing your mornings with Jesus! Perhaps share a bit more on what your reading/studying...what are some things we can help pray with you about?
Love your channel!!!
I would love to share a bit more about my quiet times in future videos! Watch this space 🙌🏻❤️
Barry & Brenda loved 😍 the appearance chick 😂xxx
Yeeesssssss 🙌🏻🙌🏻🙏
Hey Hannah how are you doing?❤❤❤
I’m good thank you, you?
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I have a lazy morning 🐾😺
Sometimes I find this so necessary 🙌🏻🙌🏻 taking it slow really helps!
@@HannahMartinRG Yess, but it is hard, thanks for answering me :D
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🙌 What an exhausting tour you had! By the way, if your bath water is the wrong temperature, let the hotel staff know. It could just need adjusting temperature on the hot water heater. Happened to me often in hotels. I have a question: I am in awe of your spirituality. I am Jewish and we have a set part of the bible that we are to read each Monday, Thursday and Saturday. When you read your bible, do you choose the part yourself or is it set by tradition or your denomination? I hope you don't take this as an offense, I just wanted to know how I could be more spiritual.
Hi, Dorothy. Maybe I can weigh in? I'm a Protestant and we move through different Christian seasons during the course of the year. Readings are set out by the synod of our denomination, but since these are over-arching and general you can read whatever works for you. It helps to attempt to read with a study Bible or some sort of religious discourse discussion book. Hope that it helps ❤
@@suzannevaneeden-allen4777 Thank you so much. Yes this helps a lot. I grew up with a lot of Lutheran friends (many were missionary kids, I grew up in Tokyo). They used to talk about bible study groups. Now it all makes sense.
@@buttercupgeorge Such a pleasure, Dorothy. My word... You've had such a multicultural upbringing! It's fantastic that you are interested in other faiths too. (I, for one find Judaism fascinating!) All the best, Suzanne from South Africa.
Thank you for your thoughts and inspiring this thread! (I agree about letting the hotel know about any room malfunctions. They’re usually super eager to fix whatever it is as soon as they can. If they can’t immediately correct the problem, they might move you to a different room even.)
I had no idea different religions or denominations have instructions or guidelines to read certain parts of the Bible at certain times. I also did not know that study Bibles exist, but I probably could have guessed because there are study guides for all the literature we are assigned to read in high school and university. I had better obtain one quickly!
You certainly have had a very unusual upbringing! You probably have a much wider perspective with which to view the world than most other people. 😍
Hi there,
Sorry for my late reply! Looks like you’ve got some amazing responses already!
I generally just let God guide me on what he wants me to read daily. Often he draws me to passages that relate to what I’m struggling with at the time.
Sometimes I do a Bible Study course though, which helps give me some structure.
Sending much strength and prayers 🙏
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I stretch and chill.
Sounds good
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Oh my goodness Olivia Chang Clarke is my cousin!! I think my marriage ❤️ tell her i say hi!
I will do 😃
Wonderful video. It's heart breaking seeing you so worn out.
From what I can see that you're eating. It seems as though you're mainly eating salad type foods. There are almost no calories in veg. No wonder you don't have any energy. It's just a suggestion but I realy do think you would benefit from getting some nutritional advice from either other ballet dancers or a nutritionist.
I don’t show everything I eat on here, but I am definitely on a journey to discover what will work best for me in the long term 🙌🏻
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Your human babe so your never alone! *muah follow human* ;)
You can confess, "l commit all weakness,
You
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🐾🐾🐾 nobody is ever alone!
Even if you are the last human posing on the moon……. ( some would chose posing on horse back, some would choose sofa, some argue for a mistress) Because if you watch, the Earth without human, is slowly slowly turning into a paradise 🌑🌑
But if the notion and idea of friendships and loneliness ( ……. And the eternal bondings ) are expressed and broadcasted for the purpose of misery ( subduing human?) prepare for war?) ……. , then Jesus is also not alone, he is dealing with the creator of loneliness……. It’s……. Just an idea to subdue…… 🐾🌲🐾🌲🐾🌲🦊 meanwhile maybe the other Earth/planet is becoming a heaven…….. and some one is working ( alone!?) and some chickens are watching their eggs taken …. And waiting ( alone!?)
Inspiring new vlog... Someone should start a new emergency snack wagon for you ever peckish ballet girls called 'No Need To Get Hangry'
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... Her Royal Camillaness sure looks radiant in her difficult new role - Pretty exciting encounter💘
It was an absolute privilege to meet her!
This may be a dumb question but do you get paid to dance pri
Professionally
I listen to true crime podcasts
I have heard of these! I think they are a bit creepy for my personal taste, but I can totally appreciate how entertaining they are!
@@HannahMartinRG they can be very creepy. I also listen to devotions
A Christian assist. You can confess "I commit all weakness and dyfunction in my body to the "finished work" in Christ Jesus. I confess His strength is made perfect in my weakness, and I am strong in the Lord and the power of His might." Dance on!!!!!
Amen!!!!
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Bath ice my feet hot chocolate and lots of stretching
Sounds like a good evening routine!
I think us more hyper flexible girls will always have some weird turning days. I appreciate seeing you turning left too. I’ve worked really hard to be even on my turns flexibility jumps and everything else.🇧🇷🇵🇹🩰
So glad to hear I’m not alone in this! 🙌🏻💪🏻
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