Day 12: New Total Body | 90 Days of Fall Pilates Workout Routine

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  • Опубликовано: 18 дек 2024

Комментарии • 143

  • @samanthachew3581
    @samanthachew3581 4 года назад +5

    I really enjoyed today’s workout. My body was shaking with the new moves. This is by far the best movement for myself. Keep up the good moves that you’ve created! Thank you Hannah. Love you!

    • @MovingMangoPilates
      @MovingMangoPilates  4 года назад +1

      Happy these were the best movements for you Sam!! That's so great when we learn what we enjoy. Really glad you shared too, thank you so much. Big hugs - Hannah

  • @EmiJak-rn1hz
    @EmiJak-rn1hz 5 месяцев назад +1

    Whoa, this challenge caught me completely off guard! This must be your most surprising and inventive workout with all the ingenious moves packed - love it!

  • @remir.a.s9563
    @remir.a.s9563 6 дней назад +1

    I did it 🎉 😭 can only imagine how my body is gonna feel tomorrow. Wish me luck 🍀

  • @katerinaslavova658
    @katerinaslavova658 3 года назад +1

    My whole body is shaking! Thank you!

  • @sheiladuque6083
    @sheiladuque6083 4 года назад +1

    Hi sweet Hannah! I love and enjoy all of your pilate workout videos! You are by far my favorite pilate teacher on line. I am your biggest fan! Thank you so much for posting all your videos. From Atlanta, Georgia.

    • @MovingMangoPilates
      @MovingMangoPilates  4 года назад +1

      Hi Sheila. So happy to hear from you. Thank you for being so kind and sweet. Sending lots of love to Atlanta 💛

  • @sianoliviaenglish5460
    @sianoliviaenglish5460 4 года назад +10

    I love your full body workouts Hannah! The 60 minute ones are my favourites as I feel I’ve worked every part of my body! 🙌 This is a great challenge. Thank you for such excellent content 🥰🙏🏻 xx

    • @MovingMangoPilates
      @MovingMangoPilates  4 года назад

      So happy you like them Olivia! 💛 and that you're enjoying the challenge. Keep up the great work, you're doing amazing 🤗

  • @dannajolie
    @dannajolie 4 года назад +6

    Another great, challenging workout! Always keep this high quality content on your channel. I challenge myself with your classes for 5 month, for at least 1h daily, and I feel amazing. Big hug! ❤🤗

    • @MovingMangoPilates
      @MovingMangoPilates  4 года назад

      That’s amazing Dana. Thanks for sharing. It motivates me to make more videos 💛

    • @dannajolie
      @dannajolie 4 года назад

      And this motivates me to move more! Thank you, dear, Hannah!

  • @moeataschmouker1587
    @moeataschmouker1587 4 года назад

    Hello Hannah!!! When I woke up this morning and I checked a new Pilates video, I didn't find it, so I chose that one again because you know that I prefer an one hour session. I'm really happy to have chosen that one because I love the given exercises. Thank you sweet teacher for your creativity and so amazing support! I'm so good now! Lots of love. Namaste.

  • @sherynngofa6175
    @sherynngofa6175 4 года назад +1

    That was a tough workout, but what a challenge! Thanks for all you do, Hannah!

    • @MovingMangoPilates
      @MovingMangoPilates  4 года назад

      You are welcome Sheryl. And I couldn’t have done it without your support 💛

  • @jessiep1843
    @jessiep1843 4 года назад +5

    I love this one! I feel lots of muscle groups working together to stabilize the body. Good work Hannah 🤗❤🥭

    • @MovingMangoPilates
      @MovingMangoPilates  4 года назад

      That's great, Jessie! You put in great work to join me!! 💪🤗

  • @stefanocresto5581
    @stefanocresto5581 4 года назад

    Great workout Hannah! A well rounded flow and unique intensity...wow...😁🤩😁

  • @Principessarim
    @Principessarim 4 года назад +1

    That was amazing I feel great after completing it! Really great giving the modifications during and never losing the flow. I particularly love the challenges at the end of part I and the all 4 position with knees up and moving the legs and the new movements too. Oooh and my arms! Lovely, thank you, Rim 🤗

    • @MovingMangoPilates
      @MovingMangoPilates  4 года назад

      Hi Rim! So happy you could find some great moments and challenges in the workout! Thanks for the feedback and appreciate the kind words girl 🤗

  • @shadya2010
    @shadya2010 4 года назад

    Thank you Hannah for this lovely workout and for all the other ones. My body is totally different since I started your pilates classes. You are great in what you do. Thank you so much 💝

  • @janca756
    @janca756 4 года назад

    Thanks Hanna,
    This was challenging but I loved it. A complete workout for the whole body! Much love ❤💛💚

  • @Esmapr
    @Esmapr Год назад

    Day 12, even if those exercises are challenged, i already feel better. Thanks a lot Hannahh❤

  • @soniadini7923
    @soniadini7923 4 года назад

    Absolutely fabulous! Thank you!

  • @moniquest-laurent2332
    @moniquest-laurent2332 4 года назад

    Loved the work Hannah. I always like the reminders you give throughout the workout about tucking the belly button in, shoulders away free the ears, and of course the breathing. Keep on doing what you do, you are the best.🌟☝

    • @MovingMangoPilates
      @MovingMangoPilates  4 года назад

      Glad you enjoyed the workout, Monique! The reminders are important for all of us, I'm glad you find them helpful 💛 keep up the great work!

  • @sandraquebm7346
    @sandraquebm7346 4 года назад +2

    I love the new movements! So challenging, thank you as always dearest Hannah! 🤗

  • @elenigros
    @elenigros 4 года назад

    Loved that it was hard, we need more of those!!!!!

  • @lisaprettypetals
    @lisaprettypetals 4 года назад +6

    Wow I loved that Hannah, it sure was challenging, but I got through it n I feel amazing thanks 😍💓💓💓💓

    • @MovingMangoPilates
      @MovingMangoPilates  4 года назад

      Great job pushing through Lisa, and I'm proud of all of your hard work!! Glad it was worth it 💛🤗

  • @evahantzi
    @evahantzi 4 года назад +2

    Love the 1hr workouts, enjoyed all the new movements my dearest Hannah and all new movements were so challenging, you are so creative, thank you so much❤️❤️❤️❤️

    • @MovingMangoPilates
      @MovingMangoPilates  4 года назад +1

      So glad it was a challenge for you Eva! Thank you for joining me 💛

  • @moeataschmouker1587
    @moeataschmouker1587 4 года назад +1

    Hello Hannah!!! Waow!! I didn't feel that it took one hour! So amazing exercises which bring me upper and most of all happier!!! Thank you sweet Hannah and keep going on that way: I love it! Have a wonderful week and see you tomorrow! Big hugs... Namaste.

    • @MovingMangoPilates
      @MovingMangoPilates  4 года назад +1

      Thank you for keeping me motivated to do more video. Happy Monday and big hugs to you 💛🤗

  • @sindiarifi522
    @sindiarifi522 4 года назад

    I absolutely loved this workout! The intensity is perfect - we really work hard and I enjoy it! The new moves are great challenges. I was SWEATING at the end of the session - I think it's very good to incorporate more intense workout like this one in the week! Thank you Moving Mango!!!

    • @MovingMangoPilates
      @MovingMangoPilates  4 года назад

      Hi Sindi! Thank you so much for the thoughtful feedback and agreed with it ALL! Happy you loved it and felt a nice challenge girl! Please each out of you ever have questions or requests, happy to help 💛🤗💛

  • @shirin2767
    @shirin2767 4 года назад +2

    Amazing workout Hannah, with lots of precise movements slowly and with control. Hope you have a great week. 😘😘

    • @MovingMangoPilates
      @MovingMangoPilates  4 года назад +1

      So glad you liked it Shirin! I am having a great week, I hope you are too, dear 💛💛

  • @mollyg6891
    @mollyg6891 4 года назад

    Feeling amazing after this workout! Quite challenging but in a good way :) Thanks for providing such wonderful content every day, Hannah!

    • @MovingMangoPilates
      @MovingMangoPilates  4 года назад

      You're so welcome! Thank you for working out with me Molly and enjoying the content 💛

  • @mallorycochran1086
    @mallorycochran1086 4 года назад

    Thank you Hannah, you made my Monday a million times better, with your glowing positivity and a complete total body challenge! 😊❤️

    • @MovingMangoPilates
      @MovingMangoPilates  4 года назад +1

      Thanks for making pilates part of your Monday! Glad you enjoyed this routine 💛

  • @olenaakhmetova4789
    @olenaakhmetova4789 4 года назад +1

    Dear Hanna🌹thank-thank you! Full body 1 hour always my favorite! So many new original exercises! You are amazing!

    • @MovingMangoPilates
      @MovingMangoPilates  4 года назад

      I’m glad you enjoyed the new moves I created. You are amazing for joining me and this journey 💛🤗😘

    • @TheCecyFernandes
      @TheCecyFernandes 4 года назад

      My too.

  • @sorayachellaoui435
    @sorayachellaoui435 4 года назад

    I loved this workout! I enjoyed it from the begining to the end! Thank you Hannah.

    • @MovingMangoPilates
      @MovingMangoPilates  4 года назад

      Happy it was an enjoyable workout beginning to end, and that you loved it Soraya ! 🤗

  • @melic3447
    @melic3447 4 года назад +2

    Total body workouts are my favorite I love when you do them challenging 😁❤

  • @juliehobson3336
    @juliehobson3336 4 года назад

    Another amazing workout, enjoyed the new moves, thanks Hannah

  • @monicabhargava5640
    @monicabhargava5640 4 года назад

    Really enjoyed .AMAZING workout .downloaded for future❤️❤️.Thanks Hannnah

    • @MovingMangoPilates
      @MovingMangoPilates  4 года назад

      Glad it was enjoyable enough to download Monica, the workouts will always be up so long as RUclips is around too, so please feel free to come back here and say hi too 🤗

  • @sudeshnahazra6224
    @sudeshnahazra6224 4 года назад

    omg ...this was really challenging one... i m sorry i couldn't do a lot of movements today.... but i loved them... m going to keep trying them n will succeed..... but m sure these r going to help build muscles easily....

  • @sabinedias4779
    @sabinedias4779 4 года назад

    loved the workout and very challenging!!!. Thank you!!!

  • @badassfabulous9998
    @badassfabulous9998 4 года назад

    Thanks you Hannah! Great 1 hr challenge. Conquered!

  • @lucienmassereene-james5257
    @lucienmassereene-james5257 4 года назад

    Lovely invigorating workout... hi to Bur.... Thanks Hannah

  • @lindsayaustinmhmsvc
    @lindsayaustinmhmsvc 4 года назад

    That was amazing! Thank you so much! Loved the moves x

  • @TheCecyFernandes
    @TheCecyFernandes 4 года назад

    Full of grateful!

    • @MovingMangoPilates
      @MovingMangoPilates  4 года назад

      Thank you Cecy 💛 I'm proud of the hard work you're putting in!

  • @ozlemozserezli1004
    @ozlemozserezli1004 4 года назад

    That was great. Thank you so much.

  • @ekaterinamatveenko2446
    @ekaterinamatveenko2446 4 года назад

    That was amazing workout! So many new movements, the second part was very wet for me:) Put it into my favourites. Thank you so much, Hannah! You are a great and talented teacher. Have a good day!

    • @MovingMangoPilates
      @MovingMangoPilates  4 года назад

      Happy you could sweat a lot Ekaterina! Glad the new movements were enjoyable too !!

  • @mogaflorentina7424
    @mogaflorentina7424 4 года назад

    Thank you, Hannah! 🤗🤗🤗

  • @innafranklin2954
    @innafranklin2954 4 года назад

    Thanks Hannah for my favorite!!! The second part much fun for me, enjoyed very much!!!👍👍👍👌👌😃💛🥭🙏

    • @MovingMangoPilates
      @MovingMangoPilates  4 года назад

      Yay!! I’m glad you enjoyed it because I do enjoyed it so much. Have a good day Inna 💛

    • @innafranklin2954
      @innafranklin2954 4 года назад

      Thanks, you too and see you tomorrow!💛

  • @LHRiggs
    @LHRiggs 4 года назад

    Thank you Hannah for another amazing workout. I'm a little behind on my exercise. However, your hard work on the videos inspires me to continue on. Keep up the great job!😀

    • @MovingMangoPilates
      @MovingMangoPilates  4 года назад +1

      hey! Happy you're feeling inspired by the daily videos, no worries on doing everyday, the idea here is that if we start a good habit in fall, hopefully we don't lose our habit around the holidays (fall ends a few days before Christmas)! Think it's most important we enjoy working out, that way we don't avoid around the holidays 💛

    • @LHRiggs
      @LHRiggs 4 года назад

      @@MovingMangoPilates That is a very good idea. I think we all can use a little help during the holidays. 😀

  • @susy907
    @susy907 4 года назад +1

    Hannah up to now, hat was the hardest day for me... but I did it :-) I like that you give the easy and challenging versions and when you explain what the specific exercise is good for. Thank you, have a nice week :-)

    • @MovingMangoPilates
      @MovingMangoPilates  4 года назад

      I’m glad you enjoyed the challenging exercises in this video Susy! Keep me posted 🤗💛

  • @fabi-amanaperuibe3717
    @fabi-amanaperuibe3717 4 года назад

    The Second part is delicious! Thank you again

    • @MovingMangoPilates
      @MovingMangoPilates  4 года назад +1

      Happy it was a delicious second part Fabi! Thank you for the sweet feedback!

  • @carlapuel2978
    @carlapuel2978 4 года назад

    Love it !! Thank you so much

  • @susanzamzow661
    @susanzamzow661 3 года назад

    I loved this!!💗

  • @nasiamichaleli7941
    @nasiamichaleli7941 4 года назад

    Excellent , challenging program ! I really enjoyed it. Bravo 👏 Hannah, keep the amazing job! Thank you 😊

    • @MovingMangoPilates
      @MovingMangoPilates  4 года назад +1

      Glad you enjoyed it Nasia! Keep up the great work, too! 💪💛

  • @devikathakur5920
    @devikathakur5920 4 года назад

    Wow. Just did part one, and WHAT ARE THOSE MOVES.!🤩🤩
    I'm blown away. WHAT a magnificent first half.! 💥

    • @devikathakur5920
      @devikathakur5920 4 года назад

      Part 2 was a Killer too.! 🔥 Crazy leg moves, worked on my lower abs, sides and obliques intensively.
      I'm definitely doing this once a week from now on.! This legit, is my new favourite.! 🔥🤩
      Thank you Hannah.! 💛
      Hope you're having a day as amazing as this routine.! 🤗

    • @MovingMangoPilates
      @MovingMangoPilates  4 года назад

      That's great to hear Devika!! Thanks for the feedback, I'm so glad it was an effective workout for you! I hope you're having a great week 💛

  • @cvijetabrkljacic4688
    @cvijetabrkljacic4688 4 года назад

    Absolutely perfect, dear Hannah 💖👌😊.

  • @ranimmuhiedin3339
    @ranimmuhiedin3339 4 года назад

    Thank you Hannah, this was one of my best full Pilates workout because it was so much challenging for me 😍 keep going babe you are the best!
    Please I need to know if you can do chest lift workout because i need it so much 😔.

  • @annemolina403
    @annemolina403 4 года назад

    This was a killer one! thank you Hannah

    • @MovingMangoPilates
      @MovingMangoPilates  4 года назад

      Welcome Anne!! Happy it was proper challenge for you 💛

  • @maricarmenesteban1991
    @maricarmenesteban1991 4 года назад

    Gracias Hanna por compartir tanto y tan bueno.... Me encantan tus clases y también tu voz...... Enhorabuena...

    • @MovingMangoPilates
      @MovingMangoPilates  4 года назад +1

      Gracias, Mari! I'm so glad you are enjoying pilates with me 🤗

  • @saeedehkoushan9817
    @saeedehkoushan9817 4 года назад

    amazing workout👏👏👏love that😍😍😍😍

  • @רחלגרינשטיין-ת2נ
    @רחלגרינשטיין-ת2נ 4 года назад

    Thank's hannah. It was amazing 🤩

  • @ormelamahabir5716
    @ormelamahabir5716 4 года назад

    Good morning Hannah, i love this workout, it was really challenging. Thank you very much

    • @MovingMangoPilates
      @MovingMangoPilates  4 года назад

      So happy it was a challenge for you Ormela! Thanks for joining me 😊

  • @virginieecoutesoncoeur
    @virginieecoutesoncoeur 4 года назад

    this my favourite workhout !! Gog, go go, again ^^ thanks Hananh... sending much love to you from France ;)

  • @lorilindsay9441
    @lorilindsay9441 4 года назад

    This was an amazing and challenging workout. I think my favorite you’ve done!

    • @MovingMangoPilates
      @MovingMangoPilates  4 года назад

      Wow! That's great to hear, Lori! Thanks for the feedback 😊

  • @cristinamassaccesi1030
    @cristinamassaccesi1030 4 года назад

    Challenging lesson! I. Had difficulty in a couple of exercises but al good! Great lesson...thank you dear Hannah🥰🇮🇹

  • @shaludhingra7663
    @shaludhingra7663 4 года назад

    Wowww .Finally i have done this video. I was waiting when my knee will give permission to do ur challenging video. The day has come. Really incredible job. I want to ask a question. May u make some more easy videos as early as possible of 1 hour. Ishall be very thankful to u for this great act of kindness.🙏🙏

    • @MovingMangoPilates
      @MovingMangoPilates  4 года назад +1

      Hi Shalu, glad you're feeling better, and that your knee has healed a bit! Think we have an easier one hour coming in the next couple of weeks, please stay tuned! 🤗

    • @shaludhingra7663
      @shaludhingra7663 4 года назад

      Thanku so much dear.💖💖

  • @gysellacatherine775
    @gysellacatherine775 Год назад

    DAY 12 ✨

  • @orsolyaregos3027
    @orsolyaregos3027 4 года назад

    Thanks you for the surprise new workouts! Very liked me!

  • @gewrgianhra7985
    @gewrgianhra7985 4 года назад

    Love your 1 hour workouts ❤ Thank you🌹

  • @mirnaguerriero5266
    @mirnaguerriero5266 4 года назад

    Great workout very nice new movements Hannah . Thks a lot!

  • @lyndak5501
    @lyndak5501 4 года назад

    This is such a good Pilates session. I loved it. Thank you Hannah ❤️

  • @katerinaslavova658
    @katerinaslavova658 3 года назад

    I loved❤

  • @easyway333
    @easyway333 3 года назад

    Thank you💚

  • @heathertracy9916
    @heathertracy9916 Год назад

    This one kicked my butt!

  • @simonefurgere8776
    @simonefurgere8776 4 года назад

    Melhor professora do mundo. 🇧🇷♥️😍🤩

    • @MovingMangoPilates
      @MovingMangoPilates  4 года назад +1

      Obrigada Simone 💛 glad you are enjoying the series! 🤗

  • @gysellacatherine775
    @gysellacatherine775 Год назад

    DAY 12 🌞

  • @nimamakki4961
    @nimamakki4961 4 года назад

    Hi Hannah 💜you are the best trainer 🌹🌹🌹🙏😘

  • @pennywalker5544
    @pennywalker5544 4 года назад

    Another great challenge. Thank you, that was hard!

  • @portokall9593
    @portokall9593 4 года назад

    Good morning hannah 🌹thank you 💋♥️♥️♥️🍀🍀

  • @rawan7477
    @rawan7477 2 года назад

    Your are so pretty you look loke jeenie black pink😍

  • @zuleyhaguler6785
    @zuleyhaguler6785 2 года назад

    🧡🧡🙏🥰🌸🌸

  • @РениЛазарова-у8г
    @РениЛазарова-у8г 4 года назад

    ❤️🙏🍀🙏❤️

  • @parvanehesmaeiili9558
    @parvanehesmaeiili9558 4 года назад

    💝💝💝💝👍👍👍😍😍😍