Strength Coach Reviews The Box Programming CrossFit Program

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  • Опубликовано: 14 ноя 2024

Комментарии • 35

  • @jasonbrowncoaching
    @jasonbrowncoaching  2 месяца назад

    Download a free sample week of programming👇
    shorturl.at/Q5fS5

  • @helmutkrusemann9194
    @helmutkrusemann9194 Год назад +13

    I would appreciate if you can do reviews on Matt Wennings programs for natural average lifters who are not compete in powerlifting, crossfit etc. especially reviewe his warmups. Im not questioning the wenning warmup but Im confused if every person can apply the wenning warmup? For example, how can a untrained 16 year old beginner, a 50 year old soccer mom, a 30 year old well trained meathead, a fireman, an elite football athlete or a elite powerlifter like him, all with different capacities, backgrounds and experience use the same warmup with 3 or 4x25? How is that possible? Thank you for sharing so much great content

    • @rupakshk
      @rupakshk Год назад +2

      awesome suggestion!

    • @manuelsiegelin3997
      @manuelsiegelin3997 Год назад +2

      oh yes please, but not his powerlifting programs and I would also love to know if natural garage gym meatheads can apply his principles and his long warm-ups. thx Jason

    • @jasonbrowncoaching
      @jasonbrowncoaching  Год назад +3

      Definitely on my radar. Not to push my own stuff, but you should check CXC - there is a free 7 day trial here: marketplace.trainheroic.com/workout-plan/team/conjugate-x-conditioning?attrib=549825-yt

    • @machado7763
      @machado7763 Год назад +1

      @@jasonbrowncoaching are you serious? Why not pushing your own stuff although I´m also interested in a review about the wenning programs for building muscle, especially as a natural. I´m curios if non enhanced guys can handle so much volume

    • @jacobberg5795
      @jacobberg5795 Год назад +1

      5/3/1 Jim Wendler, would love to see your thoughts?

  • @halestrengthtraining7162
    @halestrengthtraining7162 Год назад +1

    Been on the Anti GHD (to the floor) sit-ups for a while, glad you spoke on that. Great video! Keep em coming!

  • @Specter1316
    @Specter1316 Год назад +2

    Great review as always Jason!
    Would love to hear your opinion on Mayhem's Everyday Hero programming!

  • @jeffreyhuet5709
    @jeffreyhuet5709 Год назад +2

    This is the type of programming that helped to push me out of working with my local CF gym.

  • @hnunez1307
    @hnunez1307 Год назад +3

    Jason, this was the appropriate length of video. Never make them shorter than this. 🙂

  • @dorothyzbornak3757
    @dorothyzbornak3757 Год назад +1

    Love these JB!!! I watch every single one! - Liz

  • @dyl9683
    @dyl9683 Год назад +1

    Hey Jason. Loving the videos and reviews. Learning a lot from you. Could you look into reviewing Marcus Fillys programming - Functional Bodybuilding.
    I'm enjoying your programming playbook.
    Last Q - any tips on how do you overcome imposter syndrome
    Thank you

    • @jasonbrowncoaching
      @jasonbrowncoaching  Год назад +1

      Yessir, his program is going live next week!
      Glad you're enjoying the playbook! Are you in our free programming group? Join that and send coach Dani a DM about getting more info on the CCPSC. We built this specifically for coaches to smash impostor syndrome!

  • @laceylacroix1861
    @laceylacroix1861 Год назад +1

    Do you have any xfit programs you find pretty good? This is exactly what I see with most CrossFit gyms. I personally work with a former regional competitor who transitioned to Olympic weightlifting coaching, but my program while based on Olympic lifting, has a strong CrossFit element with some things like core work. I d really well on it.

  • @kmwelch75
    @kmwelch75 Год назад

    Great review!

  • @DJefferson89
    @DJefferson89 Год назад

    You gonna review any MAPS programs from MindPump? I’ve done a couple and seen good results.
    I’d like to see MAPS strong or their new old timey program

  • @jasonbrowncoaching
    @jasonbrowncoaching  7 месяцев назад

    Sign Up for FREE for 7 Days of my Full Body Athlete Program 💪 👉 shorturl.at/ovS48

  • @Super.swoldier
    @Super.swoldier Год назад +2

    Would love to see Kneesovertoesguy/ ATG review 👍

  • @AnonymousBatman69
    @AnonymousBatman69 Год назад +1

    He needs your playbook😂

  • @timflanagan1919
    @timflanagan1919 Год назад +1

    Oh man, love the anti-GHD Sit up support, join the club!

  • @pichlerstefstrainingclub1800
    @pichlerstefstrainingclub1800 Год назад +1

    This is horrible, man! 😂😂😂😂 great review!

  • @MAPinMike
    @MAPinMike Год назад +1

    This is crazy