Question: I see that Lachlan is good at keeping on his side and his framing arm/shoulder off the mat. Several times I find myself getting my shoulders flattened to the mat when I attempt an elbow escape. What am I doing wrong? Is there a way to elevate my framing arm/shoulder off the mat without 1) getting flattened easily or 2) exposing my back too much by elevating too much? (the details in this are fantastic!)
Thank you! This worked so well!
Question: I see that Lachlan is good at keeping on his side and his framing arm/shoulder off the mat. Several times I find myself getting my shoulders flattened to the mat when I attempt an elbow escape. What am I doing wrong? Is there a way to elevate my framing arm/shoulder off the mat without 1) getting flattened easily or 2) exposing my back too much by elevating too much? (the details in this are fantastic!)