Discover the Loving Awareness You Already Are

For more information about Loch's meditations and live workshops see the nonprofit website: www.effortlessmindfulness.org
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In this video, Loch shares a method for learning to shift into the loving awareness that you have always been.
See Loch's book and guided meditations for in-depth coverage of this material, Shift Into Freedom: The Science and Practice of Open-Hearted Awareness, amzn.to/1JPHvIe

[@fnjr578]

great teacher

[@julienathalie7768]

Thank You VERY Much 🙂

[@johnrodgers8398]

Wonderful!

[@tyrezhaitian7522]

Helpful

[@TheMorninGlory23]

🖖❤🖖❤🖖