Mason Jar Fermenting! Lacto-Fermentation PRESERVING Vegetables

Looking to preserve some extra garden vegetables? Does your gut need some extra digestive support? Join me for a step by step tutorial on the process to lacto-ferment any vegetable you choose.
Nourshing Meals Tutorial of Lacto Fermented Vegetables www.nourishingmeals.com/2012/0...
Other Links
4-Pack Fermentation Glass Weights for Any Wide Mouth Mason Jars amzn.to/2wJ1JEl
Fermented vegetable Pounder - to pack jars amzn.to/33SQwgq
32 oz WIDE MOUTH Mason jar with lids - 12 amzn.to/2wJ24XD
Morton Salt - NO IODINE amzn.to/3d48L68
White Jar Lids Combo pack regualr/wide mouth amzn.to/3ariZg2
White Jar Lids WIDE MOUTH -8 count amzn.to/2UohlGg
Book: Home Fermentation Starter Guide amzn.to/3aq1P2p
Box Cheese and Vegetable grater amzn.to/39unUv7
Send us your POSTCARDS - Mefford Endeavors PO Box 3 Morris, CT 06763
These ARE affiliate links - they cost you NO EXTRA but if you buy through these links you will be supporting our farm adventures! THANK YOU!

[@larryharvey7709]

I use the core to keep the rest submerged.

[@dawncollins4781]

oswego ny