I need to get back into lifting, my problem is knee ligament damage and arthritis in my knees. No deadlifts or squats for me. This is inspiring me though, thanks brother!
I do both at 51. Quote heavy aswell , just work up slowly. Also I recommend the carnivore diet and watch you joint pain gradually disappear over a month or two. I have severe bone on bone arthritis in the knee
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I have only known you to be a wise, woodman sage. Now I know that sage is a warrior as well. Kudos brother!
I need to get back into lifting, my problem is knee ligament damage and arthritis in my knees. No deadlifts or squats for me. This is inspiring me though, thanks brother!
I do both at 51. Quote heavy aswell , just work up slowly. Also I recommend the carnivore diet and watch you joint pain gradually disappear over a month or two. I have severe bone on bone arthritis in the knee
I agree. The carnivore diet is worth a try, especially if you want to get rid of arthritis and inflammation.
I have osteoarthritis in my elbows
Great job Bjorn!!!💪🏻💪🏻✨
Impressive lifting!
Great lifts
Looking good, I gotta get into this soon, been lifting at home but gotta join a real gym.
❤ Hope your 2025 sparkles ✨ I will be at the beach for New Years todays high in Florida 72 degrees ☀️
It's always refreshing to do singles!
I'm trying to balance out. 600lbs deadlift for 2 but 445lbs squat for 2 feels very hard.
👍
Ja kada trebam premjestiti škrip od 50 kilograma uhvatim prvo derište koje prolazi ulicom. Šta djete zna što je to 50 kilograma, samo uzme i nosi.
Nice work as always Bjorn. Shithouse music in the gym today though 😅
🤣 sounds like kpop