Taking 5 minute breaks every 45 minutes by taking a water break or bathroom break, basically anything that keeps the body moving. But never on the phone or any electronics!! It helped me so much by clearing my mind and actually consolidating the information
Walking my dog first thing in the morning to the dog park - no phone, no coffee, just enjoying the park & playing with dogs. A really positive start to my day!
Is it weird that I'm a second year Chartered accounting students but have found so much benefit from a medical professional over the past 2 years? I appreciate You!
I recently found your channel and I’m soooo addicted to your videos. Thank you so much for sharing your journey with us. I’m thoroughly enjoying your videos.
I think i should thank you because Though i am also an emergency physician but my life controls me rather than i do , your channel is a great asset in my career
Organization is important for me, too. Whenever I feel lost, or forget what I'm supposed to be doing, I look at my tasks-to-do on Trello, and that helps me prevent procrastinating
I always try to be more productive even in my downtime. I try to sneak in a short video lecture from Lecturio when I am waiting for someone or when I am waiting for my order at a coffee shop. I used to spend a lot of time doing nothing and I learned that when I do that, the tasks I needed to do added up and I end up with so many things to do. I'm trying to be more productive and writing a to-do list and plotting out my schedule really helps. Time management is very important for medical students and even all students in general.
Jamie, I'm a pharmacy student in India and I used to feel so small. But your videos have changed everything for me! Please keep going. It gives me faith to keep going too. I hope that one day I'll change how healthcare is seen in India
Yes,you absolutely can. I'm 18 and an aspiring nutritionist and I want to start an online health and fitness lifestyle brand. I want to make a difference. How is it too g for you?👍👍🙄
Yess,chase your dreams Queen. Whay are you dreams btw? I'm 18 year old girl and an aspiring nutritionist and I want to start an online health and fitness lifestyle brand. I don't know but I'm rooting for you Queen..👏👑👑👍
Hi Jamie, I am 4th year medicine student from Bosnia and Herzegovina (med school here lasts 6 years). I discovered your YT channel just a few days ago, watched a few videos, and I really have to say that they are really -motivating and inspiring-, especially this one (and I am not the type of person who usually watches vlogs,motivational talks and stuff like that) .Keep it up, looking forward to your next video! best wishes :D
Thanks, Jamie! A habit that changed my life... simply just showing up. Had a hard time getting through my classes because was always missing them. Then i decided to always come in no matter how late i was, as long as I would still be allowed to enter. Then, I was never missing classes again. Then my lates lessened and lessened till I was never late again. Everything else improved and doing much, much better than before.
Hi Jamie! I just started med school in Joplin, MO (JOMO for short haha) anyway I ordered one of your pens from your website (3color basic) years ago when I was still in undergrad. It easily became my all time FAVE pen....well last week while I was in the clinic for an OSCE, I left it in the patient room! I was naturally devastated. Welp, I just ordered three more so I won't have to be without. Thank you so much for your great content and study motivation. It really helps!
Writing a to do list so that it doesn't clutter up your mind... that's DEFINITELY one I use!! Otherwise I just keep going over things in my mind so that I don't forget them haha - great video Jamie!
Thank you for everything you have done. I'm so freaking excited for your future and I just really want you to understand that we really do appreciate these videos
Watching your videos changed my life as a student. I love that you have actual advises that work! I enjoy watching them and i learn a lot from them. You're inspiring in many ways. Thanks for sharing your journey with us
Hi there ! Your videos are more inspirational! I am 40 years old International student who is trying to go to PA school. I am working in Emergency room as Ed tech and I have been their almost five yers. Thank you so much for all your information. I would like to know what type of reading light tour using when you are studying! I have seen it on your desk and it seems really cool.
Thank you for taking the time to film and share your ideas! These are great ideas and I will try to incorporate them into my daily life. Your videos are awesome and I always look forward to watching them! =)
exercising has changed my life too in many ways. i can concentrate more than ever before and yes the feeling after exercising is sooooo good. the day when i feel lazy and lethargic, i do a quick 30 min exercise and nobody can stop me then.hahhaha... ive been preparing for my post graduate med entrance and recently discovered ur channel and since then uve been my study mate . thanks and all the best for your life :)
Thank you for bringing up the FOMO subject. There’s many times that I’ve run in situations like whether to join a friend at an event, or to stay home and study. Although most of time I would choose to stay home at study, but it would alway end up with me being super unproductive throughout the study session, since my head would consistently think if I’m missing out or not. Which by the time my friends got back, I’d think to myself “Damn, I didn’t even get that much things done, should’ve went :((“ So your JOMO mindset would be really helpful for me especially with the next school year starting soon. Thanks! ❤️
Hey Jamie, love your videos 😘 can you please make a video on how your studying changed now that you're a resident, I mean like resources and what info you focus on now. It would be awesome if this could be with collaboration with other residents so we can get different perspectives 😊
I’ll definitely apply these habits for the rest of the year !! Can’t wait to see if there’s any changes in sense of paying attention in class and actually learning something. 😊🙌🏽🤓 I should probably get started with my homework 😅😅
I’m in “Oberstufe” ( Germany) and I was mentally very ill and I focused more on my own health than my grades and I know really regret it... I am now attending 13th class, the last year of school before u can attend classes in unversities.
Gracias por compartir estos hábitos . Dejé mi carrera de medicina truncada casi por terminar por qué no tuve la fortaleza mental de tener buenos hábitos. Soy un desmadre
Habit 1=exercise
Habit 2=cleaning and organising
Habit 3=time management (make todo list)
Habit 4=selective memory(be optimistic)
Habit 5=joy of missing out
Thank you, now I can't use watching this video as an excuse to procrastinate :p
It’s in the description :)
Thank u very much
Thank you
Thank you. You are valuable.
Taking 5 minute breaks every 45 minutes by taking a water break or bathroom break, basically anything that keeps the body moving. But never on the phone or any electronics!! It helped me so much by clearing my mind and actually consolidating the information
Thank you will try this....
Rachel Wu how about listening to music ?🤔
I was suspecting that while i take my breaks and go directly to my phone, my brain forget many of the thing ive just studied
Exercise in the morning (before your brain figures out what you're doing).
😂😂
YourStudyMate hehehehehe
😁😂😂😂. Why you tricking your brain like that
Walking my dog first thing in the morning to the dog park - no phone, no coffee, just enjoying the park & playing with dogs. A really positive start to my day!
Is it weird that I'm a second year Chartered accounting students but have found so much benefit from a medical professional over the past 2 years? I appreciate You!
I recently found your channel and I’m soooo addicted to your videos. Thank you so much for sharing your journey with us. I’m thoroughly enjoying your videos.
wow this is so cute as you now have your own channel and are doing so well
I agree, Google Calendar is very useful to keep myself organized and on schedule
I think i should thank you because Though i am also an emergency physician but my life controls me rather than i do , your channel is a great asset in my career
thank you for making videos even with your busy schedule. You are doing so much for us in such a little way. Love you jamie xx
Organization is important for me, too. Whenever I feel lost, or forget what I'm supposed to be doing, I look at my tasks-to-do on Trello, and that helps me prevent procrastinating
I always try to be more productive even in my downtime. I try to sneak in a short video lecture from Lecturio when I am waiting for someone or when I am waiting for my order at a coffee shop. I used to spend a lot of time doing nothing and I learned that when I do that, the tasks I needed to do added up and I end up with so many things to do.
I'm trying to be more productive and writing a to-do list and plotting out my schedule really helps. Time management is very important for medical students and even all students in general.
Jamie, I'm a pharmacy student in India and I used to feel so small. But your videos have changed everything for me! Please keep going. It gives me faith to keep going too. I hope that one day I'll change how healthcare is seen in India
You can do it bud!!
Tvisha Shah me too
@@98applepies94 Thank you for the motivation! 😊 I hope you get whatever you're aiming for, too
@@12binitamajumder68 That makes the two of us. The more, the better. 🤗
Yes,you absolutely can. I'm 18 and an aspiring nutritionist and I want to start an online health and fitness lifestyle brand. I want to make a difference. How is it too g for you?👍👍🙄
Your channel is seriously so important to me as a student. Thank you for helping me pursue my dreams, & giving tips to make it easier. much love 💛
Allie Cary you’re so pretty! Sorry it was so random lol
Jasreen K Multani oh my goodness!!!!! Thank you darling 😭😭😭
Allie Cary of course love ❤️✨
Thanks Allie
Yess,chase your dreams Queen. Whay are you dreams btw? I'm 18 year old girl and an aspiring nutritionist and I want to start an online health and fitness lifestyle brand. I don't know but I'm rooting for you Queen..👏👑👑👍
Hi Jamie, I am 4th year medicine student from Bosnia and Herzegovina (med school here lasts 6 years). I discovered your YT channel just a few days ago, watched a few videos, and I really have to say that they are really -motivating and inspiring-, especially this one (and I am not the type of person who usually watches vlogs,motivational talks and stuff like that) .Keep it up, looking forward to your next video! best wishes :D
Thanks, Jamie!
A habit that changed my life... simply just showing up. Had a hard time getting through my classes because was always missing them. Then i decided to always come in no matter how late i was, as long as I would still be allowed to enter. Then, I was never missing classes again. Then my lates lessened and lessened till I was never late again. Everything else improved and doing much, much better than before.
Her videos are the reason why I just want to work harder at school! Thanks Jamie, you're the best!!!🙌❤
Hi Jamie! I just started med school in Joplin, MO (JOMO for short haha) anyway I ordered one of your pens from your website (3color basic) years ago when I was still in undergrad. It easily became my all time FAVE pen....well last week while I was in the clinic for an OSCE, I left it in the patient room! I was naturally devastated. Welp, I just ordered three more so I won't have to be without. Thank you so much for your great content and study motivation. It really helps!
First Year med student here, I already do some of these thanks for your advice it helps alot.
Writing a to do list so that it doesn't clutter up your mind... that's DEFINITELY one I use!! Otherwise I just keep going over things in my mind so that I don't forget them haha - great video Jamie!
Thanks Siobhan!
Jamie! You’re an inspiration! Thank you for everything you do for us lost medical students! Wishing you all the best in your endeavours 😊☀️🌸
Thank you!
Ma'am...u sounds soo motivating.
I feel your whole talk very much relatable to me. Now l am much clear about leaving my dental student life.
Jaimeeee there's this new glow in your eyes ;)
Jamie, you are the best motivator! Can't wait for the next video
Thank u Jamie ,I must say u have done really well so far ☺☺ u know med school ,residency,living alone your parents must be proud of uuu
That selective memory and JOMO concept are great for medical students, especially as our schedule gets busier over the years. Great video!
Lol.... I see you on every med student's channel
I want to tell that your videos motivate me a lot...I play your study videos on a daily basis since I study all night long!!! So thank you
You are a lot of genius ✨💜.
From Jordan 🇯🇴
I swear to God, if I have even 1% of your motivation and determination, I'm set for life, but I'm just a mess.....but I LOVE YOU SO MUCH~💙😘
To watch this before or after my study session
Just practicing the first two steps keeps me in a healthy mindset. I suggest meditating everyday if possible.
you have NO idea how much you've helped me with pomodoro technique. NO IDEA
You are extremely inspiring 🖤🖤🖤
Thank you for everything you have done. I'm so freaking excited for your future and I just really want you to understand that we really do appreciate these videos
Planning my week, making sunday my free day and studying everyday.
You are a true inspiration...even your voice is very soothing and motivating....loads of love 😘
I really wanna become a doctor in the future. Great channel. So helpful for med school students
Great video Jamie ! It’s as if you summarised all my problem in one video. Thank you very much. 👏🤗
JOMO is so helpful! I love the acronym haha thanks Jaime!!
Thanks for the tips love your videos
i just came across your channel and your smile while talking is sooooooooooooooo beautiful!
2:27 no one’s gonna talk about how cute this part is?? I melted uwu
Im not yet a med student but planning ahead as one. Im gonna keep in mind your tips and ideas...❤️love your videos btw. 😊👍
This channel is SUCH A GIFT
Watching your videos changed my life as a student. I love that you have actual advises that work! I enjoy watching them and i learn a lot from them. You're inspiring in many ways. Thanks for sharing your journey with us
Great video! I love the JOMO concept! :)
Thanks! I was watching one on your videos while studying for a work exam and I saw your new video 😊
JOMO! Omg thank you for that part. Sincerely, a medical trainee with FOMO
Hi there ! Your videos are more inspirational! I am 40 years old International student who is trying to go to PA school. I am working in Emergency room as Ed tech and I have been their almost five yers. Thank you so much for all your information. I would like to know what type of reading light tour using when you are studying! I have seen it on your desk and it seems really cool.
This was so helpful! Thank you for sharing!!
Wow ! This is the one of the best self improvement videos I have ever watched 👍🏼 Thank you
thank you for this
Amazing material! Stay up with the videos, looking forward to taking a look at even more of them
Lovely and useful advice Jamie! Thank you so much. It's just what I needed today❤️
Thank you for taking the time to film and share your ideas! These are great ideas and I will try to incorporate them into my daily life. Your videos are awesome and I always look forward to watching them! =)
Thank you so much for upload your videos giving us amazing trips. It helps me a lot and also I practise my English. xoxo
Where did you get the to-do list? I love its simplicity!
Heck yeah, productivity!
Love this
Thanks for the video!! Loved it
exercising has changed my life too in many ways. i can concentrate more than ever before and yes the feeling after exercising is sooooo good. the day when i feel lazy and lethargic, i do a quick 30 min exercise and nobody can stop me then.hahhaha...
ive been preparing for my post graduate med entrance and recently discovered ur channel and since then uve been my study mate .
thanks and all the best for your life :)
Thanks so much!
cant never miss your vids you are the best
girlll i admire you !!
Thank you for bringing up the FOMO subject. There’s many times that I’ve run in situations like whether to join a friend at an event, or to stay home and study. Although most of time I would choose to stay home at study, but it would alway end up with me being super unproductive throughout the study session, since my head would consistently think if I’m missing out or not. Which by the time my friends got back, I’d think to myself “Damn, I didn’t even get that much things done, should’ve went :((“
So your JOMO mindset would be really helpful for me especially with the next school year starting soon. Thanks! ❤️
thx very much to inspiring me really 😍😍i love sooo much your videos🌹🌸🌹🌸🌹🌸🌹🌸
Hey Jamie, love your videos 😘 can you please make a video on how your studying changed now that you're a resident, I mean like resources and what info you focus on now. It would be awesome if this could be with collaboration with other residents so we can get different perspectives 😊
LOVE FROM THE DEPTH OF MY HEART!!!
You ‘re amazingg!
Yaaay!!! Loved it.can u do a video about the difficulty of going through a long course like medicine
You are an inspiration!
JOLLY!
If you got a dream you better keep chasing it, it’s gonna feel like you ain’t making it, but its all in your mind and the way you think about it.
The last point is so true...
Thank you Jamie
Nice video, it will really help me. Thank you 😍😍
Thanks for the vid!!
Can you show us how you organize your google calendar? 😀
I’ll definitely apply these habits for the rest of the year !! Can’t wait to see if there’s any changes in sense of paying attention in class and actually learning something. 😊🙌🏽🤓
I should probably get started with my homework 😅😅
*JOMO*
New life motto.
thank you, it's so inspiring :)
This channel deserves to get more subscribers for self-improvement
This is exactly what I needed today, thank you Jamie ♥️
Incorporating exercise early in the morning changed me as a person! Not only am I more healthy but I learned discipline and developed good habits!
How you prepare for MCAT.Which are the books you preffered.
Love your videos 💞💟💟
Thanks Jamie! You’re awesome!!! You’re my idol
Great video! What is the flash card app you are using there for the writing things down habit?
I’m in “Oberstufe” ( Germany) and I was mentally very ill and I focused more on my own health than my grades and I know really regret it... I am now attending 13th class, the last year of school before u can attend classes in unversities.
Thank you!
What do you use to edit your videos? They are amazing!!
Thanks mam 🙏
Are those ... Sims 4 sound effects? I love it haha
Points well made!
totally relate to jomo!!
Gracias por compartir estos hábitos . Dejé mi carrera de medicina truncada casi por terminar por qué no tuve la fortaleza mental de tener buenos hábitos. Soy un desmadre
I've been implementing a few of these in my life recently, and they honestly make a HUGE difference. Alsooo...
Any fall/winter apparel planned? (:
100% I am constantly thinking about all these habits but I don't have them yet
me encantan tus videos...
thank you for existing
Cleaning up and organizing as I go!