I'm excited for you Jeff. Thank you for the reminder of who I am. Light and love. What a beautiful experience. That's exactly what I needed to hear today. Abundant blessings and Love to You.
He inhales for approximately 10 seconds and as he inhales, he tightens and pumps his first three energy centers and places focus on the top of the head the entire time. While inhaling, take the breath through each energy center and when the breath is all at the top of the head then hold it another 30 seconds or so while pumping the abdomen and perineum muscles to mechanically force the cerebral spinal fluid against the pineal gland. Release the breath for about 10 seconds and then start again. After doing 6-12 rounds, star placing your focus on different spaces inside and outside of each of the eight energy centers. If you don’t know what I’m talking about then take a class of his on his website. With luck after a few rounds of this, the pineal gland will put out and you’ll have a new age orgasm where your brain waves will go into gamma and miracles happen at that point.
Absolutely phenomenal and beautiful!! Incredible. Thank you for sharing 💕💫
I'm excited for you Jeff. Thank you for the reminder of who I am. Light and love. What a beautiful experience. That's exactly what I needed to hear today.
Abundant blessings and Love to You.
Om Namah Shivaya! Thank you Jeff for sharing your beautiful experience.
WOHOOOO, Jeff! Off you go! Boy, that sounds great!
3 months later and I still love it 🤣❤️❤️ Thank you.
I love this man! lol, keeping it real..
Haha!!!! Love it! So cool! ❤🎉
Thankyou ❤
I laughed too ,So receptive!!!
⛲️🙏 dr Joe 😇 ⛲️💚💚💚
Beautiful ❤️❤️
How do you get so deep in meditation? Not seeming to happen for me
Halleluja 🙌😄✨✨✨
Can you describe this breathing technique
See Dr. Joe Dispenza’s book “Becoming Supernatural”. I believe he goes into detail in that book
He inhales for approximately 10 seconds and as he inhales, he tightens and pumps his first three energy centers and places focus on the top of the head the entire time. While inhaling, take the breath through each energy center and when the breath is all at the top of the head then hold it another 30 seconds or so while pumping the abdomen and perineum muscles to mechanically force the cerebral spinal fluid against the pineal gland. Release the breath for about 10 seconds and then start again. After doing 6-12 rounds, star placing your focus on different spaces inside and outside of each of the eight energy centers. If you don’t know what I’m talking about then take a class of his on his website. With luck after a few rounds of this, the pineal gland will put out and you’ll have a new age orgasm where your brain waves will go into gamma and miracles happen at that point.
❤❤
💙🌸💙🌸💙🌸💙🌸💙😊🙏xx
❤❤❤