A Simple Daily Routine To Keep Your Mental And Physical Health | Swami Ramdev

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  • Опубликовано: 23 ноя 2024

Комментарии • 865

  • @SwamiRamdevOfficial
    @SwamiRamdevOfficial  4 года назад +256

    For detailed information you may kindly visit our website link: www.divyayoga.com/patanjali-chikitsalay/
    And meet our Dr. nearby you.
    Subscribe Our Channel -
    ruclips.net/user/TheBHARATSWABHIMAN
    ruclips.net/user/SwamiRamdevOfficial
    ruclips.net/user/acharyabalkrishan

    • @shankarchavn7965
      @shankarchavn7965 4 года назад +1

    • @mansisurya414
      @mansisurya414 4 года назад

      Ok

    • @RaveSharrma
      @RaveSharrma 4 года назад

      Baba apne bhot upkaar kiye hain humanity par in videos k maadhyam se...sir lekin apke aloe vera juice me xanthum gum aur preservatives kyu hain...agar ye na dale to phr juice sahi rahega

    • @anssasd9160
      @anssasd9160 4 года назад

      Pppppppppppppppppp

    • @anssasd9160
      @anssasd9160 4 года назад

      Pppppp

  • @yashvardhansingh5681
    @yashvardhansingh5681 3 года назад +584

    Everybody is a fitness Legend until the real Legend comes. Baba Ramdev🙏

    • @yashvardhansingh5681
      @yashvardhansingh5681 3 года назад +17

      @Vishal Panicker jinko smzhna tha smzh gye tmra IQ low h toh main qa kru😄

    • @yashvardhansingh5681
      @yashvardhansingh5681 3 года назад +5

      @Vishal Panicker Ok Uncle I will take care of it.

    • @shrutigupta6234
      @shrutigupta6234 3 года назад +2

      Agree👍

    • @rahulg5271
      @rahulg5271 3 года назад +7

      @Vishal Panicker Abe gadhe. Legend matlab talented famous person. Wo keh raha hai ki sabhi apane aap ko Doctor ya fitness guru kahte hai lekin jab baba ramdev apani baate batate hai toh sabhi log unaki baat sunate hai. Because he is boss of Ayurveda and fitness.
      Itani choti baat nahi samajti.

    • @appuagrawal
      @appuagrawal 3 года назад

      ruclips.net/video/Pi9OOtBHdYE/видео.html
      What to eat during Covid to improve immunity👍

  • @sosweet4447
    @sosweet4447 3 года назад +183

    Baba ramadev is best yoga guru in world. His knowledge is amazing. Unke jaisa koi nhi hoga. Very simple, down to earth, pure by heart.

  • @prt5352
    @prt5352 3 года назад +4

    🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻 बाबा की जय हो......................बाबा tussi great हो................🙏🏻🙏🏻🙏🏻🙏🏻 😊

  • @HandyMandyMehndi
    @HandyMandyMehndi 3 года назад +142

    eat satvik food, do yoga, avoid junk oily packet food, maa prakarti and your heeling power will protect you from all disease

  • @shilpi475
    @shilpi475 4 года назад +606

    I am 14 year old . I woke up at 6am and do yoga for 1 hour and also drinking Amla and alovera juice for last 1 years. And I eat dinner at 7 pm

    • @sriramrayala3022
      @sriramrayala3022 4 года назад +10

      Good

    • @atiyakousarhongal7473
      @atiyakousarhongal7473 4 года назад +4

      I am 12

    • @xyz956
      @xyz956 4 года назад +9

      What r the changes do u feel in this 1 year duration
      Plz share so that more nd more people get motivate d

    • @shilpi475
      @shilpi475 4 года назад +22

      I feel that I am no more lazy and there is a positivety during whole day

    • @atiyakousarhongal7473
      @atiyakousarhongal7473 4 года назад

      From where you are ??

  • @rharesh4451
    @rharesh4451 2 года назад +40

    Overall you're the one and only savior of among all the yoga masters in the entire world. I wish there's an English subtitles it would handy for us to understand medical student Malaysia. God bless🙏

    • @anjanasaha3938
      @anjanasaha3938 Год назад

      Read others comments in English friend only saviour RamdevBaba in Practical 🙏🏿

  • @thehauntedstream7206
    @thehauntedstream7206 3 года назад +31

    You're right swami, very simple things we all have unfortunately forgotten.

  • @loverajthakur6020
    @loverajthakur6020 4 года назад +12

    Ryt baba ji..ap bhut acha btate ho 🙏🙏🙏👏👏👏

  • @sheetalmaluja0818
    @sheetalmaluja0818 3 года назад +39

    As yoga is becoming more accepted and practiced art to support mental health disorders, we hope that youth starts adapting ayurveda too. Planet ayurveda has already started spreading awareness among people about ayurveda and its amazing results already. This is just the beginning.

  • @vamseedharreddygudur8657
    @vamseedharreddygudur8657 4 года назад +12

    Jai ramdev baba jai jai ramdev baba....

  • @satyamohanjoshi5583
    @satyamohanjoshi5583 3 года назад +20

    It's a idea to follow the health tips of Ramdev sir for personal profit thank you so much sir for giving us the health tips of our daily live.

  • @heenatanna8874
    @heenatanna8874 2 года назад +1

    Thank you RAMDEV MAHARAJI आपके दिए हुए टिप्स के अनुसार चलने की कोशिश जरूर करूंगी मैं।

  • @sachinscorner1934
    @sachinscorner1934 3 года назад +60

    A healthy body is one that is in good physical, emotional and mental health. Our health is more valuable than anything else we have. It is a secret of a happy man. 🙏🙏🙏

  • @shaivyasrivastava4217
    @shaivyasrivastava4217 2 года назад +2

    Sadar Charan Sparsh Swami ji, Bahut Dhanyavaad 🙏🙏

  • @nandinidesai6326
    @nandinidesai6326 2 года назад +11

    Thank baba Ramdev for making ayurvedic products easily available at reasonable prices.🙏🏻🙏🏻🙏🏻🙏🏻

  • @yamunaarjun1360
    @yamunaarjun1360 2 года назад +14

    Chew solid food till it is liquid, swallow.
    Eat slowly, prolong eating time but reduce the quantity.
    Drink hot water to reduce weight.
    Drink milk at night.(don't eat curd).
    ☝️ these hints are valuable for me
    Thank you Guruji.

  • @DevSiingh
    @DevSiingh 3 года назад +17

    Baba ramdev is a living legend 🙏🤘😊😊😊 #devsiingh

  • @HolisticFitness
    @HolisticFitness 3 года назад +33

    Continue creating value along with making it interesting is a fantastic way to have engagement. I create daily 10 minutes Exercise video but top it up with some message of the day or some facts to attract people to Daily exercising habit. Thanks for all the suggestions.

  • @YouTubeR-tm8uc
    @YouTubeR-tm8uc 3 года назад +4

    Health Tips 👌👌Jai Ho Baba RamdevJi 🙏🙏

  • @tkpcreation1318
    @tkpcreation1318 3 года назад +6

    Ramdev baba always great god unki lambi aayu ho

  • @shreekanthjain1742
    @shreekanthjain1742 Год назад +2

    ಗುರುಜಿಗೆ ಧನ್ಯವಾದಗಳು..🕉🌌🙏🚩

  • @mariaumarmaria9672
    @mariaumarmaria9672 4 года назад +4

    Thank you baba G kamal zabardast ha ap or ap ki tips

  • @anusayamuneshwarmakeuparti8670
    @anusayamuneshwarmakeuparti8670 5 лет назад +13

    Yes babaji aap to bhagwan hai jo hame jine ke bare sub kuch batate hai.thank you babaji

  • @arghodeeppaul5001
    @arghodeeppaul5001 2 года назад +7

    I respect this person for his overall achievements. He has turned out to be a businessman but he is promoting welfare of us. That's the difference.

  • @DevSiingh
    @DevSiingh 3 года назад +6

    Baba Ramdev is king of Fitness and Ayurveda... he is an inspiration #devsiingh

  • @aniljagtap6683
    @aniljagtap6683 4 года назад +23

    स्वामीजी आपने तो हमी जिने की राह दिखा दी।
    धन्यवाद जी।

    • @narendrabaviskar9231
      @narendrabaviskar9231 4 года назад +4

      Aapke Maa-Baap Chutiya h kya fir?

    • @sushantsharma4978
      @sushantsharma4978 4 года назад +3

      anil ji aapke jaise bhakto ki wajah se ye desh itni buri haalat me h this guy is a pure businessman

    • @sikla.72
      @sikla.72 4 года назад

      @@sushantsharma4978 abe to uska saaman mat kharido meri tarah bas uske yoga tips aur health tips lo

    • @amitmaheshwari4851
      @amitmaheshwari4851 4 года назад +1

      ruclips.net/video/7MNjUs2niQI/видео.html
      Sir please 🙏 subscribe this channel 🙏

    • @aniljagtap6683
      @aniljagtap6683 4 года назад

      @@amitmaheshwari4851
      जरूर करेंगे।

  • @jayantamondal6478
    @jayantamondal6478 4 года назад +8

    Baba Ramdev Ji Maharaj ke charno me koti koti naman

  • @dishamehra1406
    @dishamehra1406 7 месяцев назад

    Aap bhot acha kaam kar rahe h swami ji...mujhe apse bhot prerna milti hai...❤

  • @lifejourney3124
    @lifejourney3124 3 года назад +3

    Baba ji you are so entertaining ...aaye haeee

  • @jyotidixit130
    @jyotidixit130 3 года назад +3

    Baba Ramdev ki jai ho

  • @jyotsnarai3509
    @jyotsnarai3509 Год назад +2

    Hi im 11 yrs old
    I will do all exercise from today
    I woke up at 5 am

  • @pradnyakulkarni7899
    @pradnyakulkarni7899 3 года назад +2

    Thank you very much babaji may god bless you

  • @heartstatus6274
    @heartstatus6274 4 года назад +4

    Shree swami samartha

  • @bantiraj2930
    @bantiraj2930 4 года назад +15

    Thank u for this informative video baba...India needs people like u...May God bless you❤️...Love and Respect from #TheCityOfJoy

    • @amitmaheshwari4851
      @amitmaheshwari4851 4 года назад

      Sir please 🙏 subscribe this channel 🙏ruclips.net/video/7MNjUs2niQI/видео.html

  • @WellnessByAllMeans
    @WellnessByAllMeans 3 года назад +15

    Mental health and anxiety issues have increased a lot during the COVID-19 pandemic. Calm down and stay positive during this corona virus pandemic.

  • @sanjaytheallrounder.2208
    @sanjaytheallrounder.2208 3 года назад +1

    Thanks Ramdev g.... dhanyawad

  • @disha3802
    @disha3802 4 года назад +4

    Thanks baba. I am downloading this. Its really useful for me.

    • @disha3802
      @disha3802 4 года назад

      @Adesh Gupta woh that's fine. I will. Actually on how?

  • @kripabharath8682
    @kripabharath8682 5 лет назад +14

    Very informative.

  • @fitness5949
    @fitness5949 4 года назад +37

    Thank you Baba...I m following this.very helpful.!

  • @vivekshukla1391
    @vivekshukla1391 3 года назад +5

    धन्यवाद बाबा रामदेव जी🙏

  • @David-wf9ln
    @David-wf9ln 4 года назад +2

    Ram dev baba ki jay

  • @sheetalmaluja0818
    @sheetalmaluja0818 3 года назад +17

    This channel truly is what is required to remind us that life is supposed to be easy and simple Every person including the viewers who give suggestions are just another pathway to inspiration. Brahmi capsules and green essentials form Planet Ayurveda are the key products for good health. Everything is possible and good health is from within is my mantra of life.

  • @MrBik01
    @MrBik01 4 года назад +102

    Summary:
    1. Drink water after you get up, preferably lukewarm water.
    Drink water in the squat position. Some other things to drink, if you can, Go mutra, alma aloe vera juice, kadha, tulsi leaves and garlic.
    2. 20 minutes of exercise every day.
    3. Breakfast: have any one type of breakfast on each day: sprouted beans, paratha, idli, dosa, sometimes go fasting. Rotate every week or fortnight. The idea is to be minimalistic here.
    4. Keep on changing the cereal and oil for lunch. Eat less, take double time. Chew till it becomes liquid. Dont take Dahi chanch in the night.
    5. Drink water after 1 hour of taking main meal.

    • @hcrider
      @hcrider 3 года назад

      Oo 👍👍 salute 🙏

    • @surojitsarkar8760
      @surojitsarkar8760 3 года назад

      Mai subah 2glass warm water pita hu toh ambla+ alovera juice kitne pani me milakor pi sakta hu? please bataye

    • @surojitsarkar8760
      @surojitsarkar8760 3 года назад

      @𝕊𝕙𝕚𝕧𝕒𝕟𝕘𝕚 ok

    • @mehaksagar1595
      @mehaksagar1595 3 года назад

      Thanks

    • @sanjaykulkarni1041
      @sanjaykulkarni1041 Год назад

      @@surojitsarkar8760 Equal quantity.

  • @world_ofdevansh
    @world_ofdevansh 3 года назад +6

    Very informative👍👍👌👌👌👌

  • @simplex.logic07
    @simplex.logic07 2 года назад +31

    Morning routine
    1. Garam paani piyo (baith ke)
    2. Ashvagandha, neem, Tulsi
    3. 20 min vayayam(sirf 20 min)
    4. Channa, Fruit, badam
    5. Change meals :- wheat, rice, bajra, change
    6.Diet ½ , Time 2x

    • @amschelco.1434
      @amschelco.1434 2 года назад +6

      Is this whats he is saying? Thank you for translating i dont really understand what he is saying

    • @devikabipat8595
      @devikabipat8595 7 месяцев назад

      what is vayaam?

    • @PankajKP
      @PankajKP 7 месяцев назад

      it means excercise

  • @onlysolution6741
    @onlysolution6741 3 года назад +4

    Wish you best for your healthy and wealthy life

  • @MrAalliswell
    @MrAalliswell 4 года назад +8

    I watch this video again in 3 months. This is golden dust!

  • @Ramesh_Discovery
    @Ramesh_Discovery 9 месяцев назад

    Jai ho , guru ji namaskar 🙏🏻

  • @adityamishra3687
    @adityamishra3687 4 года назад +4

    Jai ho Baba ki

  • @outdoorfun73
    @outdoorfun73 3 года назад +2

    Baba ram dev ki jai ho 🙏

  • @SouravChakraborty-oh8zm
    @SouravChakraborty-oh8zm 4 месяца назад

    Sindhu ashan Gurudev. Maharaj Baba Ramdev

  • @radheysyam1357
    @radheysyam1357 2 года назад

    V Nice tips Thanks Sprem Pranam Shri Radhey

  • @satyamkumarrider5273
    @satyamkumarrider5273 4 года назад +6

    Yoga 🧘‍♀️ bahut acha acha laga thinks

  • @uttararoy222
    @uttararoy222 4 года назад +2

    Thank you baba.I will try.

  • @sujeet1631
    @sujeet1631 2 года назад

    Aap ke wajah se me ekdam fitt hu thank you so so so much

  • @ranajit26
    @ranajit26 Год назад

    অসংখ্য ধন্যবাদ।

  • @mamtaparihar682
    @mamtaparihar682 Год назад

    Best tips from Baba Ramdev

  • @nitamandaliya5466
    @nitamandaliya5466 4 года назад +6

    Thanks u Baba

  • @thenature3211
    @thenature3211 5 лет назад +21

    Ramdev baba is very good person of india .

  • @aayushadhikari8161
    @aayushadhikari8161 2 года назад

    After getting up pray god keep away my weakness and drink water wash hand leg feet then do Gayatri mantri and shambhavi mudra and you will be in another level in life

  • @ankitthapa6629
    @ankitthapa6629 3 года назад +2

    हम सब खुशकिस्मत है के हमने भारत

  • @arvindk029
    @arvindk029 5 лет назад +15

    Baba ramdev is real health guru🌹🌹🌹🌹

  • @TheBishalPandey
    @TheBishalPandey 4 года назад +73

    Common people like here and health is WEALTH 👇👇👇

  • @dhruvthatbeardedguy3584
    @dhruvthatbeardedguy3584 2 года назад +1

    Baba ramdev ko health minister bna दो ❤️🥰

  • @pinkeydevipinkey8619
    @pinkeydevipinkey8619 2 месяца назад

    Very nice information guru ji 🙏🏼

  • @sanjaykewat5634
    @sanjaykewat5634 3 года назад +1

    Best healthy tips in video

  • @arvindshuklamicro
    @arvindshuklamicro 4 года назад +4

    Baba I believe

  • @AtulSemwal-nq2sz
    @AtulSemwal-nq2sz Год назад

    Sir aap bhut acha sikha rhe ho yog ka bare ma

  • @meditationmusicwith7things451
    @meditationmusicwith7things451 3 года назад +1

    Apka Dhanywaad

  • @abhaypratap8085
    @abhaypratap8085 4 года назад +15

    JAY GURUDEV...

  • @midetedusuitelive4698
    @midetedusuitelive4698 Год назад +3

    I serve weekly two days raw breakfast, like salad, sprout, fruits
    We are North Indian and South Indian husband wife, so very naturally mustard oil, coconut oil, sunflower oil and rice bran oil stay side by side in my kitchen cupboard

    • @Dr.SakshiNaturopathyNurtures
      @Dr.SakshiNaturopathyNurtures Год назад

      This is Dr. Sakshi ( Naturopathy Doctor)
      Actually I had started a new youtube channel where you will be getting daily health tips, how you can cure your body naturally
      I will be giving vast knowledge regarding disease and how you can cure through Naturopathy, diet and yoga
      You can visit my channel and if you like my video you can subscribe it
      Thankyou

  • @NileshJadhav-iy3du
    @NileshJadhav-iy3du 2 года назад +2

    प्रणाम स्वामीजी🌺🙏

  • @औऐऔऐऔऐऔऐऔऐओएऊओऊओ

    बाबा रामदेव आप सिद्ध हो

  • @Subir.s
    @Subir.s Год назад +1

    ❤❤ congratulations guru ji for 1cr subscriber 💐💐💐🙏

  • @amumukkar9982
    @amumukkar9982 Год назад

    Thankuuu baba❤

  • @2pepcookingshoping37
    @2pepcookingshoping37 3 года назад +5

    Im from odisha... I want to meet ramdev baba once in my life

  • @surajpatil3900
    @surajpatil3900 3 года назад +2

    बाबाजी कि जय

  • @vinayaktripathi5241
    @vinayaktripathi5241 3 года назад

    Bahut Sundar... acchi jankari

  • @siyaram1230
    @siyaram1230 3 года назад

    Baba ap 100 + jio

  • @Ananyasurya
    @Ananyasurya 8 месяцев назад +1

    Subah Pani pina baithkar
    Pani ke sath gomutra ark phir amla aloevera juice.
    Giloy ki goli kada
    Neem / tulasi ke patte
    Lahsun
    20 minutes yoga lifetime fit
    No idali no dosa no paratha
    Phal
    Ankurit anaaj
    7_15 din me avkash
    No tea
    Ek jaisa anaj nahi
    Ek jaisa oil nahi
    Badal badal ke khao
    Sarso
    Til
    Soyabean
    Rice bran
    Refind
    Gehu bajra makai hear
    Diet adhi Double time me khao
    Dudh raat
    Dahi subah
    Dopahar chhach

  • @ChandanKumar-gb7su
    @ChandanKumar-gb7su 3 года назад +6

    Health is wealth

  • @motivationalclassessmodisi4966
    @motivationalclassessmodisi4966 4 года назад +3

    10000000% right thank u baba ji

  • @kavindrapandey4392
    @kavindrapandey4392 6 месяцев назад

    Pranaam swaami ji

  • @rajendarmenen3672
    @rajendarmenen3672 4 года назад +6

    Fantastic.

  • @jydp1508
    @jydp1508 4 года назад +8

    Pranam Swamiji 🙏🌸🙏🌸🙏

  • @madhursharma9897
    @madhursharma9897 3 года назад

    बाबा जी । प्रणाम । कृपया तत्काल जनसंख्या नियंत्रण कानून को बनवाना सुनिशित कीजये ।

  • @SuchitaSharma5
    @SuchitaSharma5 2 года назад

    Thankyou✨

  • @indirabasu284
    @indirabasu284 4 года назад +6

    Thank you Babaji Pranam

  • @mayagaihre1084
    @mayagaihre1084 4 года назад +5

    Love from Nepal 🇳🇵❤️

  • @rajumandal_000
    @rajumandal_000 2 года назад +1

    Mind Blowing

  • @soumarsurjyabharali2162
    @soumarsurjyabharali2162 4 года назад +4

    Mashallah

    • @Sumon-Leo
      @Sumon-Leo 3 года назад +1

      jai sree ram।

  • @pratibhashukla1977
    @pratibhashukla1977 4 года назад +22

    Babaji ki jay ho 🙏🙏🙏🙏🙏

  • @kolarkarpavankumar1952
    @kolarkarpavankumar1952 3 года назад +16

    Sadhguru for mental health and baba ramdev for body superb healthy combination 🙏🙏🙏🙏

  • @iamss2027
    @iamss2027 2 года назад +1

    Subah uth ke little warm paani peena
    Tulsi pata khana
    20 minute exercises
    Eat mung or channa
    One fasting breakfast on every 15 days
    Khana chaba chaba ke liquid

  • @rishu_raj5144
    @rishu_raj5144 3 года назад +1

    Nyc bana

  • @rairanjanasinha2442
    @rairanjanasinha2442 4 года назад +5

    Baba ji pranam 🙏.. I m 40+yr old.mere dono hath facture ho chuke hai 6yr pahel ab pain bahot hai. hum gharelu kam sb karte hai. Yoga bataye plz🙏

  • @bipinswain6848
    @bipinswain6848 3 года назад +4

    Jai Ho Swami ji 🙏

  • @pritampatra9870
    @pritampatra9870 2 года назад

    Ajj main sapath leta hoon aapka har batt manunga 🙏

  • @RsFashion._Fitness113
    @RsFashion._Fitness113 2 года назад +3

    Drink normal water drink green juice ,Eat healthy foods fruits,do yoga,drink water 20minute ,stay avoid oily food ,